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Dr. Suresh Gargan

Orthopedist, Delhi

200 at clinic
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Dr. Suresh Gargan Orthopedist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Gargan
Dr. Suresh Gargan is an experienced Orthopedist in Uttam Nagar, Delhi. You can meet Dr. Suresh Gargan personally at Pathak Medical Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. Suresh Gargan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Pathak Medical Centre

C1/29, Gali No-6, Rajapuri Road, Uttam Nagar. Landmark:- Near Sunil Dairy and Near Chemist Store, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am above 40 years male. I have knee pain for last 3-4 years. My past and recent blood and x-rays diagnosis shows no abnormality. Every time I do physiotherapy there is relief and then after few days pain start again. Can you please suggest: 1, what is the cause of this pain ? 2, what is the cure for this pain ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
There can be many other reasons to pain than arthritis. Say, if one has a continuous standing work, one is overweight, mineral or nutritional deficiency, muscular sprain, old history of injury, etc. Further discussion is needed. As you said physiotherapy reliefs a bit, you need to continue with seka or fomentation also.
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My wife is suffering from numbness of skin and severe pain in left abdomen and back up to spine. Following tests have been done with out any significant findings: abdomen ct scan - enlarged liver 17%, age related changes seen in lumber region but insignificant. Mri spine - dorsal - normal, slight age related changes abdomen u/s - normal hemogram - normal lipid profile - slight increase in ldl & lower hdl kft - normal urine routine and culture - minor colony of staphylococus thyroid - normal doctors consulted till now do not associate any of diagnostic findings with symptoms and have put her on pregabalin 75 mg nucoxia120 and rabekind dsr. Request advice from concerned specialists on exact cause of her condition and way to diagnose and treat her. She is 52, slight overweight and post menopausal since last two years. Regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned numbness in skin and associated pain. I need to ask and understand since when is she having these symptoms, does she experience pain radiating in legs, any associated numbness in legs, toes etc, any paresthesias (electric shock like sensations, burning, pin prick sensations etc). Please enclose me her mri reports and doctor's prescriptions so that I can also read them and then advise you accordingly. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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When I wake up after sleeping my body having muscles and back with full of pain. I want to know what the cause behind and what I do for this problem?

Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
When I wake up  after sleeping my body having muscles and back with full of pain. I want to know what the cause behin...
Lots of reasons can behind this. Keep body warm i. E use blanket while you sleep. Use antioxidant and vit d3.
58 people found this helpful
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Hi i Met an accident and a bone in left leg approx 100-120 mm above knee had broken. Doctors are suggesting for operation. Any medicine to recover it faster. I am also diabetic and using heart medicines.

BHMS
Homeopath, Hyderabad
Hi i Met an accident and a bone in left leg approx 100-120 mm above knee had broken. Doctors are suggesting for opera...
No, surgery is the only option to restore the bone and its functionality to normalcy. No medicines to recover for such huge fractures. Before doing surgery they will check all your vital parameters are normal and then do the surgery.
1 person found this helpful
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My mother suffering from joint pain (Gathiya) from last two years. Would you please suggest me some medicine. We are very helpless.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother suffering from joint pain (Gathiya) from last two years. Would you please suggest me some medicine. We are ...
Apply hot fomentation whenever pain is felt Its better to pour warm water adding salt to it directly on the affected joints Do isometric exercise twice a day Do stretching of muscles Avoid overexertion Avoid long standing Avoid floor sitting & crossed leg sitting
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I am suffering from frozen shoulder since last 6 months. Please recommend drugs to cure it.

MPT, BPT
Physiotherapist, Noida
I am suffering from frozen shoulder since last 6 months. Please recommend drugs to cure it.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.
1 person found this helpful
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After baby born she is suffering with back pain. Any suggested treatment for this?

bhms
Homeopath, Delhi
After baby born she is suffering with back pain. Any suggested treatment for this?
Hello in many women pain in back starts after baby. Its a very common problem. Take good diet n do exercise a little bit if it has been more than 3 months after delivery. She can also take medicine it will have in early cure. You can consult me personally.
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2 Best Physiotherapy Exercises for Hip Flexibility

MPT, BPT
Physiotherapist, Noida
2 Best Physiotherapy Exercises for Hip Flexibility

I   Forward Lunge Forearm to Instep

It’s very important to keep the hips flexible and strong, as they take considerable stress from everyday activities like walking and climbing stairs. This lunge goes beyond the usual range of motion to open the hip joints and provide a deep stretch in the hips and thighs.

1. Standing tall with your feet shoulder width apart, step your left leg forward with a longer than normal stride. Land softly with weight evenly distributed over the heel and mid-foot,extending your right leg behind.

2.Move into a deep lunge by lowering your hips to the floor, bending your right knee, and placing your left hand on the floor for support.

3.Don’t allow your knee to cross over your ankle as you bend the front leg Feel the stretch through both Move your right fore- sides of the hips arm inside the left leg to stretch deeper. Keep your back straight and hold for 15 to 20 seconds, and then repeat on the opposite side.

4. For more strength and better balance,contract your glutes on both sides throughout this movement. As an added bonus, you’ll train your glutes to be engaged in other everyday movements.

II  Forward Lunge with Overhead Reach

Performing stretches that combine multiple muscle groups can be very effective.Not only does this allow you to multi-task as far as stretching is concerned,it’s also practical because most activities involve more than one major muscle group.

1.Stand with your back straight, with feet and legs aligned and hands on hips. Engage your core muscles as you move into the lunge Step forward 3 or 4 feet with your left leg. 

2.Keep a slight bend in your right knee back behind you.Slowly shift your weight on to the front foot and find a balance without wobbling.

3. Keeping your torso squared, raise your right arm overhead and drop your hips slightly lower to the floor until you feel the stretch throughout your body.Hold for 15 to 20 seconds. Repeat on the opposite side with your right leg in front, left leg behind, and left arm overhead.

3 people found this helpful

I feel tired all day physically as well as mentally.I did some routine blood test and nothing abnormal in that. From past few weeks i started having neck pain , shoulder pain as well as headache which lasts for few hours till i take painkillers. I personally wanted advise keeping in mind that is this related to stress/tensed lifestyle? I am struggling with family & marriage relation /career/ business pressure from 2-3 years.

MMed -Family Medicine, MBBS, Associate Fellow in Industrial Health (A.F.I.H)
General Physician, Thoothukudi
Greetimgs to You. I am Dr.J.Kingson John David would like to answer your health concern :) I Understand your problem that troubles you day to day activities :( But I am sure your family and business including marriage relation issues will be solved if you feel relaxed and tension free . Drink plenty of water to get rid of tiredness include Glucon D Powder it increases energy too . Have adequate Sleep . Sleep should not be interfered with worries . You can make this chat private (No fees) so i can able to provide you least medications that will help you to go smooth life . Thanks again for using this service :) Dr .Kingson John David
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