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Dr. Suresh Gargan

Orthopedist, Delhi

200 at clinic
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Dr. Suresh Gargan Orthopedist, Delhi
200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Gargan
Dr. Suresh Gargan is an experienced Orthopedist in Uttam Nagar, Delhi. You can meet Dr. Suresh Gargan personally at Pathak Medical Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. Suresh Gargan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Pathak Medical Centre

C1/29, Gali No-6, Rajapuri Road, Uttam Nagar. Landmark:- Near Sunil Dairy and Near Chemist Store, DelhiDelhi Get Directions
200 at clinic
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My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.

BHMS
Homeopath, Faridabad
My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am diabetic Patient, I have regularly severe pain in my underneath both leg, suggest an permanent solution R V. Bharadwaj.

MPT, BPT
Physiotherapist, Noida
I am diabetic Patient, I have regularly severe pain in my underneath both leg, suggest an permanent solution R V. Bha...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Mammi ke per bahut dard kar rhe h mene ultracet tablet di but no effect. Pls help me soon.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Mammi ke per bahut dard kar rhe h mene ultracet tablet di but no effect. Pls help me soon.
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Sir, I'm 39 years old suffering from complete ACL Tear since two months. Suggests me homeopathic treatment please.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, I'm 39 years old suffering from complete ACL Tear since two months. Suggests me homeopathic treatment please.
ACL Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery.
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Sir my back born is day by day going to week And shoulders also I suffering from back pain and shoulders pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my back born is day by day going to week
And shoulders also
I suffering from back pain and shoulders pain.
A x-ray of cervical and a test of vit d and calcium levels. Avoid long sitting and toward bending and computer work tk heat fermentation and rest ya physiotherapy treatment.
1 person found this helpful
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She is having legs pains. If she is seating on the floor she can't get up with her own. It's not the joint pains.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
She is having legs pains. If she is seating on the floor she can't get up with her own. It's not the joint pains.
Apply hot fermentation Do legs stretching twice a day Stretching must be followed by strengthening program Do straight leg raising exercise twice a day after 5 days tie weight of about 1kg & then do same exercise
1 person found this helpful
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I am 28 yera old female and have a pain in my right shoulder for last 1 months. So what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution.
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There was pain since 2 years when I bend or drive the car I feel pain now on 04/08/2018 I consult doctor then he aspiration the fluid on my left knee it occurs again swelling and can’t bed my leg can I know the reason and is it a serious problem my age is 19.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
There was pain since 2 years when I bend or drive the car I feel pain now on 04/08/2018 I consult doctor then he aspi...
vrihad vat chintamani ras 125 mg twice a day vatari avleh 10 gm twice a day relief in 6-7 days and for complete cure take it for 60 days only avoid spicy and oily food
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Hi Doc, am suffering from knee joint stiffness n constant pain. Can any one suggest me ayurvedic or non steroid type allopathic medicine or ointment? My age 51. Life style monotonous and most of the time sitting in office. Will remain obliged for help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, D.Y.A
Ayurveda, Pune
Hi Doc, am suffering from knee joint stiffness n constant pain. Can any one suggest me ayurvedic or non steroid type ...
Hello Mr. lybrate-user in your case Knee joint pain and stiffness is seems to be due to Overweight. So By following proper Diet, Yoga kindly reduced it Upto 82 KG. So that stiffness and pain will get decreased. Do local application you can apply Viahagarbha tail/ Chahapatyadi tail for instant pain relief. But Proper Ayu Medicines and diet is necessary for Permanent Recovery.
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I am suffering from TMJ since last month. My age is 52 and I have sugar I have consulted 5-6 doctor but no relief please suggest me what I should do which doctor will treat my problem any xray is required.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am suffering from TMJ since last month. My age is 52 and I have sugar I have consulted 5-6 doctor but no relief ple...
vyadhihar rasayan 125 mg twice a day ashtamoorti avleh 10 gm twice a day relief in 4-5 days and for complete cure take it for 60 days only avoid spicy and oily food
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