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Dr. Surender Mohan Sharma

up vaidya, ayurved rattan

Ayurveda, Delhi

49 Years Experience  ·  200 at clinic
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Dr. Surender Mohan Sharma up vaidya, ayurved rattan Ayurveda, Delhi
49 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Surender Mohan Sharma
Dr. Surender Mohan Sharma is a popular Ayurveda in Vikas Puri, Delhi. He has helped numerous patients in his 49 years of experience as a Ayurveda. He is a qualified up vaidya, ayurved rattan . He is currently practising at Sharma Clinic in Vikas Puri, Delhi. Book an appointment online with Dr. Surender Mohan Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
up vaidya - govt ayurvedic college patiala - 1969
ayurved rattan - center research institute of ayurveda new delhi - 1977
Languages spoken
English
Hindi

Location

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Sharma Clinic

WZ-29,Nr Bank Of India keshav Pura Vikas PuriDelhi Get Directions
200 at clinic
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Which Moisturizer Will Work Best for Your Skin Type?

DNB, MD, MBBS
Dermatologist, Bangalore
Which Moisturizer Will Work Best for Your Skin Type?

Which moisturiser will work best for your skin type?

Moisturisers are extremely essential during winters for keeping your skin soft and hydrated. The chief function of moisturisers is to ensure that the outermost layer of your skin can hold water to prevent the skin from becoming dry and charred. But, any moisturiser you choose randomly might not be effective for your skin. For making the most of your moisturiser choose one that is suitable for your specific skin type. Read on to find about the correct type of moisturisers required for each skin type.

1. Dry skin

Dry skin becomes even drier during the winters and requires a heavier, oil-based moisturiser with hydrating ingredients to remain soft. Additionally, if your skin is too dry or cracked, using products containing mineral jellies like petroleum jelly will be beneficial. This is because these products are known to minimise evaporation of moisture from your skin.

2. Oily skin

Acne and breakouts mostly occur on the oily skin, so it will be best to choose a light, water-based moisturiser if you have this type of skin. Moreover, try to opt for a product that is non-comedogenic in nature, which will ensure that you do not get clogged pores due to the moisturiser.

3. Normal skin

Normal skin can be characterised by perfect natural oil balance and an even tone. For keeping your skin soft you need to keep this natural balance intact, which can be done by using a water-based product containing lightweight oils or ingredients derived from silicon. Additionally, ensure that your moisturiser gives your skin a light non-greasy feel.

4. Sensitive skin

Sensitive skin is generally prone to skin irritations, itching, redness and rashes. If you have sensitive skin, then look for a moisturiser that contains ingredients known for generating a soothing effect like chamomile or aloe. Moreover, ensure that the product is free from potential allergens like fragrances or dyes and acids to prevent side effects such as skin irritation.

5. Combination skin

Combination skin is the toughest type of skin to maintain. People with this type of skin have an oily t-zone consisting of the nose, chin and forehead along with the cheeks having dry skin. To keep combination skin hydrated you need to use a heavy moisturiser on the cheeks and an oil-free water-based product on the t-zone.

'consult'.

Related Tip: 6 Face Washing Mistakes that are Damaging Your Skin, Every day!

3404 people found this helpful

How to treat ascar on my upper lip caused about 10 years ago? Plzz help me it makes me look ugly.

BHMS
Homeopath, Faridabad
How to treat ascar on my upper lip caused about 10 years ago? Plzz help me it makes me look ugly.
You should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homoeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue,
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I took plan b pills after my period and my second one period started early and lasts for more then usual it should start on the 26th of October but I had it on the 15th. Usually my period last for 7 days max but now I have it for 2 weeks in the beginning bleeding was little now its a bit heavy Am so worried if this is normal or not.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I took plan b pills after my period and my second one period started early and lasts for more then usual it should st...
After taking high hormonal emergency pill like plan b pills one gets withdrawal bleeding 5 to 10 days later, and then new cycle starts.
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I am doing abs workout daily for 2 hours. I am feeling very stressed .What to do.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I am doing abs workout daily for 2 hours. I am feeling very stressed .What to do.
No need to work out for so long. Practice yoga, stretching exercises, Pranayam for 40 minutes every day 5 days a week.
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I am 30 years old. I feel pain in my abdomen and also in testicles. When I am cycling I feel pain in my abdomen. What kind of treatment I will take for this? Please help.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 30 years old. I feel pain in my abdomen and also in testicles. When I am cycling I feel pain in my abdomen. What...
It seems to be muscular pain Avoid cycling for some time till pain subsides avoid tight and synthetic undergarments Avoid tight jeans further management can be done after complete evaluation
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I have gastric problem. The stomach gets bloated. I eat regular meals at correct time. The stool is sticky and there is poor digestion. Even after easing myself I feel it's not complete. It is occurring for past 3 weeks. Earlier I was diagnosed with ulcer in stomach but I took medicine hp kit and it's good now. This gastric problem is persistent and my stool problem too.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
I have gastric problem. The stomach gets bloated. I eat regular meals at correct time. The stool is sticky and there ...
Dear Pradeep, Avoid milk and fruits. Regular excercise and small frequent diet. Antispasmodic and fibre once bloating symptoms decreases.
1 person found this helpful
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By default iam a white skinner but on my face some black spots are there. How to reduce those spots? Help me please.

Advanced Aesthetics
Ayurveda, Gulbarga
By default iam a white skinner but on my face some black spots are there.
How to reduce those spots?
Help me please.
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour. If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips • Apply banana with milk on your face, and neck. Try this home remedy as a beauty tip to get fair, smooth, and glowing skin naturally • • Take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home. • • Potato or tomato alone is a good bleach for your skin. Use this beauty tip daily. • • Lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days.
10 people found this helpful
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I am boy. My face is very pimples. Advise me how to defend that problem. please plz.

MD - Homeopathy
Homeopath, Aurangabad
I am boy. My face is very pimples. Advise me how to defend that problem. please plz.
WASH FACE 3/4 TIMES PER DAY no oily and outer food add homoeopathy berberis aquifolium Q 20 drops twice in water x 1 month and revert back
2 people found this helpful
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I am 21 year old male and have digestion problem for last 4years. What should i do?

MBBS
General Physician, Cuttack
I am 21 year old male and have digestion problem for last 4years. What should i do?
Take Vitazyme syrup 2 tsf twice daily after food and take one tablet of pan40 in the morning before breakfast daily, drink plenty of water for few days. Have bland diet and avoid spicy food. if no relief, consult
2 people found this helpful
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Hi. I want yo reduce at least 5 kgs. I am a vegetarian as well as non vegetarian. And I do follow exercise regime. Pls suggest.

MSc
Dietitian/Nutritionist, Lucknow
Hi. I want yo reduce at least 5 kgs. I am a vegetarian as well as non vegetarian. And I do follow exercise regime.
Pl...
Hi, Thank you for your query. We will be happy to help you. For weight loss, avoid outside food completely (junk food, processed food). Also avoid foods that are oily and sweets too. Eat home cooked meals instead with 4 to 5 servings of fruits and veggies. Drink plenty of water. Have your dinner early and keep it light. Exercise at least 5 days a week, 30 to 45 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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