Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. SurenderYour feedback matters!
I am suffering from cough cold till 7 days. But till now it going increasingly so please suggest me which syrup is suitable for me and also about some antibiotic.
I am 27 years old. I am suffering from CFS and body ache. Sometimes having shortness of breath. I am addicted to alcohol and tobacco chewing. sometimes I had depressed mood. Symptoms: Hair Loss. Muscle cramps. Not interest in physical activity. Mood swing.
I am 25 years male. I feel my scrotum become too loose, lower testes seems like dissolve means the size looks very small. Generally testes should not hang too much, bt in my case they are hanging too. Much.
I have frequent headache, sleeplessness, occasional pain in the neck, throat pain and muscle ache. What's wrong with me?
Sir very good morning sir my father have sugar so please tell me what ti eating so please tell me sir.
Hello This is Prashant ,Actually my father was suffering from viral fever and he was on bed rest for 10 days now his fever is normal but he got swelling in his feet where he is not able to stand on his feet properly and feeling extreme pain. His Age: 58 Years His Current Platelets: 1.5 TLC: 5400 Please advise the solution.
My husbands hight 5'7" and weight is 86. He don't have any alcohol and cigarette habit. He just luv to eat spicy food specially chicken. He Don't have any interest in sex.
Junk food is something you should generally avoid, courtesy to the health problems that they may cause. However, in some cases, when you are hungry you tend to go for junk food items as they are easily available. The other reason is that you don't know what you should opt for if you avoid junk food.
Outlined below are some healthy food options that you may replace junk food with:
- Replace ice cream with frozen yoghurt: Ice cream is considered to be laden with sugar that will add a sizeable number of calories, so you may replace that with frozen yoghurt. Yoghurt does not contain sugar and contains probiotic bacteria and protein that are good for your body. The probiotics in yogurt will help in enhancing your digestive system.
- Replace caffeine with fresh fruit juices: Caffeine is a known vasoconstrictor, which means it tends to narrow your blood vessels. This leads to problems in blood circulation and can lead to problems, such as erectile dysfunction. Instead consume fresh fruit juices as they are much healthier than coffee. They contain antioxidants that protect your body from free radical damage.
- Potato chips with bananas: If your cravings for salted food, such as chips increase then it points to a deficiency of potassium in the body. Instead of reaching for the packet of chips, eat a few bananas. They contain good amounts of potassium which helps to regulate fluid balance in the body.
- Eat nuts instead of chocolate: Instead of gorging on chocolates, a healthier option would be to opt for various kinds of nuts, such as almonds and cashews. They contain magnesium which tends to reduce chocolate cravings. They also provide the body with healthy fats and protein which help in building lean muscle mass in the body.
- Replace cookies with dry fruits: Cookies contain sugar in large amounts, which has the potential to create havoc on your body. From increasing blood sugar levels to obesity, it can cause serious complications. Opt for dry fruits as they are rich with important nutrients, such as vitamins and minerals that are essential for the human body. Add food such as dates, almonds and apricots to your diet. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.