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Dr. Surendar M Tuli  - Orthopedist, Delhi

Dr. Surendar M Tuli

Orthopedist, Delhi

800 at clinic
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Dr. Surendar M Tuli Orthopedist, Delhi
800 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surendar M Tuli
Dr. Surendar M Tuli is a trusted Orthopedist in Ashram, Delhi. He is currently practising at Vimhans Hospital in Ashram, Delhi. Book an appointment online with Dr. Surendar M Tuli on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vimhans Hospital

#1, Institutional Area, Nehru Nagar. Landmark: Behind DAV College, DelhiDelhi Get Directions
800 at clinic
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I am getting so much backache from few days while going to bed. But normal time I m not feeling the pain.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am getting so much backache from few days while going to bed. But normal time I m not feeling the pain.
If its occurring with specific movement then it might be due to facet joint fixation of spine. If the pain increases on rest and your back is stiff when you get up in the morning go to orthopaedic doctor, he will prescribe you few tests to rule out ankylosing Spondylitis. It can also be due to Muscle strain.
1 person found this helpful
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Sir ji I am extremely get tired after few stairs n get pain in my knees please suggest some good medicines n massaging oil for it what abt for an operation.

MPT, BPT
Physiotherapist, Noida
Sir ji I am extremely get tired after few stairs n get pain in my knees please suggest some good medicines n massagin...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 38 years old male, have been suffering from neck stiffness for about 2 years.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow. it will help you.
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My both legs are not working. Means I am not able to move my legs. So what should I do. I need medicine or ayurveda Or massage. Please answer.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My both legs are not working. Means I am not able to move my legs. So what should I do. I need medicine or ayurveda O...
Leg Pain If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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I haven't been able to walk properly since 2 days and I am having a severe pain in knee, tried multiple home remedies, but didn't work, what to do? Please help me!

MPT, BPT
Physiotherapist, Noida
I haven't been able to walk properly since 2 days and I am having a severe pain in knee, tried multiple home remedies...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have a severe back pain, when I sleep I am not able to woke up easily in the morning, sometimes I sleep down on the floor where I am relaxed. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a severe back pain, when I sleep I am not able to woke up easily in the morning, sometimes I sleep down on the...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. consult privately for complete care
1 person found this helpful
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How to be feet and healthy in late thirty. And what are the habits should be change to do it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How to be feet and healthy in late thirty.
And what are the habits should be change to do it.
Eat less then the hunger... Don't lie down immediately after lunch or dinner.. take 15 minutes walk.. Avoid Junk and oily food. Do Exercise or pranayama and yogasanas... Drink enough water. Take a multivitamin Tablet..
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I am suffering when I run I feel pain in my calf muscles I do warm up and stretching before and after the game and pain only exist when I run.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering when I run I feel pain in my calf muscles I do warm up and stretching before and after the game and pa...
Ok tk relaxation treatment do hot fermentation and gentle massage if it work then ok otherwise tk tens and ultrasonic therapy firstly avoid long standing and avoid strain till relief.
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Hey Doctors, my mother is suffering from pain in her joints mainly in her palm and her leg. Request your guidance regarding treatment & medication. She has diabetes since last 4-5 years.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey Doctors, my mother is suffering from pain in her joints mainly in her palm and her leg. Request your guidance reg...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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