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Dr. Surekha Jain

Gynaecologist, Delhi

500 at clinic
Dr. Surekha Jain Gynaecologist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Surekha Jain
Dr. Surekha Jain is a trusted Gynaecologist in Shalimar Bagh, Delhi. You can consult Dr. Surekha Jain at Jain Child & Maternity Hospital Pvt Ltd in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Surekha Jain on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#AE7, Shalimar Bagh,Landmark: Near Bhagwan Mahaveer Mandir, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She took unwanted 72. Her periods came again within 10 days. It's already 5 days but bleeding is more than normal. Is there any chance of problem.

BHMS
Homeopath, Faridabad
She took unwanted 72. Her periods came again within 10 days. It's already 5 days but bleeding is more than normal. Is...
Hi, using an emergency pill or the morning-after pill may delay your period by up to one week after you normally expect it. If you don't get your period within three to four weeks of taking the morning-after pill, take a pregnancy test.
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I am 8 weeks pregnant. This is my first pregnancy. My doctor has prescribed to take the FERTIGYN 5000 injection weekly till I am 20 weeks pregnant. I have already taken it for last 4 weeks. I have 2 questions. 1. Is it really required to continue taking the injection or can I discontinue at any time? 2. If I discontinue will there be any side effects on my pregnancy? please help me in this regard.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 8 weeks pregnant. This is my first pregnancy. My doctor has prescribed to take the FERTIGYN 5000 injection weekl...
It varies from doctor to doctor. There is no strong evidence that fertigyn injections support a normal pregnancy in women who are not known to have had any medical/ previous obstetric problems.
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HOW MUCH WATER INTAKE SHOULD BE MUST TO BE HEALTHY

BEMS, BNYS, MD (E), BNYS
Homeopath, Kapurthala
HOW MUCH WATER INTAKE SHOULD BE MUST TO BE HEALTHY
Fix quantity of water according to weight

Weight /10 - 2 = quantity of water required in 24 hours

Eg. Weight is 70 kg
70/10 = 7 - 2 =5

-> 5 liter water in 24 hours (in a day) should be must to stay healthy
44 people found this helpful

I took an ipill on the 25th of December and then again on the 1st of Jan. I got my period also on the 1st of Jan, and they weren't due for another 17 days as per my cycle. They started with slight bleeding and are still going on with the flow like a regular period. Is this normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I took an ipill on the 25th of December and then again on the 1st of Jan. I got my period also on the 1st of Jan, and...
The altered blood flow is because of hormonal imbalance in your body due to huge amounts of hormones in emergency pills. Emergency pills are for emergency only. Don't use them in routine. Do justice to your body .you should preferably use condom, so that you don't need pills. All the best.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Figs works wonder.
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Hi mam im a newly married girl 22 years old.. last month on the fifth day of my period we had unprotected sex he ejaculated inside me. Within 24 hours i took an emergency pill aftr 2 days i had slight bleeding just for a day.. and now my period is delayed by 4 days... Usually i have a 5 days periid which is very regular.. is it likely im pregnant?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Since you had taken emergency contraceptive pill you are unlikely to be pregnant. However emergency contraception also has some failure. Therefore buy a Urine Pregnancy Test kit from a chemist and do the test to confirm.
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Check Sugar Content

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Check Sugar Content

Sugar Content of your favorite drinks!

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Health Benefits Of Ragi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ragi

Health benefits of Ragi:

Maintains bone health:


Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.

Aids weight loss:

Ragi contains an amino acid, tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low-fat cereal and most of the fats are in the unsaturated form. This makes it the best choice in grains for people trying to lose weight. The bulkiness of the fibers and the slower digestion rate makes one feel fuller on fewer calories and therefore helps prevent excess caloric consumption.

Lowers high cholesterol levels:

Ragi contains amino acids lecithin and methionine which help bring down cholesterol levels by eliminating excess fat from the liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver and helps bring down the cholesterol levels. The high fiber content of ragi also helps manage cholesterol problems.
 
Help in anemia:

Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin c increases iron absorption. Sprouted ragi develops vitamin c in the process of sprouting, therefore, the iron in ragi becomes more bioavailable when consumed as sprouted ragi flour or ragi malt.

Reduces diabetes risk:

Due to the high polyphenol and dietary fiber content in finger millet, regular consumption is known to reduce the risk of diabetes mellitus and gastrointestinal tract disorders. According to a research finger millet based diets help diabetics as they contain higher amounts of fiber over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i. E. Lower ability to increase blood sugar level. This has been attributed to the presence of certain factors in ragi flour which lower digestibility and absorption of starch.

Ragi - best food for diabetic

Helps in relaxation: one amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.

Source of essential amino acids:

Ragi is rich in amino acids vital for the body. Finger millet contains amino acids namely tryptophan, threonine, valine, isoleucine, and methionoine. Isoleucine helps in muscle repair, blood formation, bone formation and improves skin health. Valine is an essential amino acid which facilitates metabolism and repair of body tissues. Another essential amino acid, not found in most cereals, is methionine. It is found in ragi and therefore makes it a complete protein food, unlike other cereals and millets. The amino acid methionine is useful in various body processes, helps in eliminating fat from the body, and is the main provider of sulfur in the body. Sulfur is essential for the production of glutathione which is the body's natural and most important antioxidant.

Ragi food preparations

Finger millet is normally consumed in the form of flour-based foods such as roti (unleavened pancake), mudde (stiff porridge/dumpling) and ambli (thin porridge). Ragi can be used to make porridge, upma, cakes, and biscuits. Ragi flour is used to make various Indian preparations like dosas, idlis, and ladoos.

'puttu' is a traditional breakfast of Kerala, usually made with rice powder together with coconut and steamed in a cylindrical steamer. The same preparation is also made with ragi powder, which makes it more nutritious

Multigrain flour preparation by combining wheat and finger millet in the ratio of 7: 3 (wheat: finger millet) is one of the simplest ways of incorporating ragi in the daily diet as no Indian meal is complete without the Indian style bread or roti. In the proposed blend, though the gluten content is reduced significantly, the making of chapatti is not much affected. However, the color turns a little dark. Fortification of finger millet in chapattis is very helpful in controlling glucose levels in diabetic patients efficiently.

Malted ragi grains are ground and consumed, mixed with milk, boiled water or yogurt. In southern parts of India, it is the recommended food, by doctors, for infants of six months and above because of its high nutritional content. Homemade ragi malt is one of the most popular infant foods till date.

Delicious ragi malt

Malting characteristics of finger millet are superior to other millets. On malting, the vitamin cis elaborated, phosphorus availability is increased, digestion is easier and amino acids are synthesized. In south India, the malted ragi flour is extensively used in the preparation of weaning foods, instant mixes and beverages.

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When I have sex without condom with my wife she is always facing urine infection. Why?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear,apparently your wife or you are suffering from urinary tract infection. Get urine cultures done for you and your wife. If needed you both should be put on some antibiotics for some days. Take plenty of water. You both always wash your genitals well with mild soap and water before sex, drink two glasses of water before sex, so that you both may flush out any bacteria well. I hope it will work for you both. I wish you all the best.
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Hi sir. Me & my wife wants to conceive. about one and a half months ago, has been operated Vericocele. Can you tell us how many months will take to increase my sperm count. My sperm count was 6 million before operate & motility was 23%. please suggest?

MD, DGO, MBBS
Gynaecologist, Chennai
Hi sir. Me & my wife wants to conceive. about one and a half months ago, has been operated Vericocele. Can you tell u...
Dear Sperm count is very low, still do not worry. Sperm count is variable, so do not go by single reading. Sperm formation requires about 3 months so repeat the count after 3 moths. Along with this do not wear tight underwear donot pour hot water on testis eat plenty of fresh fruits and vegetables, healthy food eat almonds andwalnuts sleep well minimum for 6 hours do some physical activity every day, get your wife examined to find out she is not having any problem. Tell me her last period date. How is her menstrual cycle? iui will help for low count.
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Is pcos problem arise from childhood days or after puberty. If my baby girl has this problem, then I have to give her low gi foods.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
Pcos mostly starts around puberty but inculcating healthy lifestyle in your girl starts early in childhood. Since this itself can lead to obesity and pcos later in adulthood.
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Hello doctor. This month I hv a imp function on 21 and I ant to postpone my period date. As last month on 20 I had periods. I ll be taking primolut n from 16 two tablet a day ie mrng and night. But I am very tensed coz my period never extend then my date. So can you pls tell me with tablet did my period extend. So that I attend function on 21.

MBBS
General Physician, Chandigarh
Hello doctor. This month I hv a imp function on 21 and I ant to postpone my period date. As last month on 20 I had pe...
You are guided property your periods will get postponed till you continue with this tab primolute n take it for atleast 10 to 15 days and once you stop it you will have withdrawal bleeding within a weeks to ten days time.
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Hi am 28 years and my problem is I hav long hairs around my breast nipples I hate it soo much I even went to see a gynecologist once I was given a drug said it wil stop at d end of the treatment but it didn't can't remember the drug name. So Pls I need your help what do I do to get rid of the long hairs around my nipples? Also what can I do to get bigger breast? Pls. Thank you.

BHMS
Homeopath,
Hi am 28 years and my problem is I hav long hairs around my breast nipples I hate it soo much I even went to see a gy...
Dear lybrate user, kindly note that the mammary glands are composed of only fat. So to increase the size of the breasts fat must get accumulated at the lower part of nipple. Take homoeopathic onosmodium 1m, 5 drops, thrice daily, in empty stomach. Also you need to take homoeopathic mother tincture sabal serrulata q, 30 drops, thrice daily, after meals, in a cup of water. Along with the aforesaid oral medicines you can massage any breast-developing oil available in market. Remember to massage the oil from downwards to upwards. Start from the lower part of the nipple & massage the oil upwards.
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I am 26 year female. My last period date was oct 7 2016. That month I have sex with only one day the date was 29 oct 2016. Can I get pregnant or not?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 26 year female. My last period date was oct 7 2016. That month I have sex with only one day the date was 29 oct ...
Hello, The chances of pregnancy are low as you were in the last phase of your cycle, just wait for your menses and if missed, then get a serum beta hcg test done.
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Creation of vagina patients with MRKH syndrome. Please give me the full details about this problem. And what is the permanent solution to these problem?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
#28;MRKH (Mayer Rokitansky Küster Hauser) syndrome is a congenital (born with) abnormality, characterised by the absence of the vagina, cervix and the uterus (womb), which affects one in every 5,000 women. It is also associated with kidney, bone and hearing difficulties. The ovaries are usually present and function in the same way as any other woman’s by producing eggs and female hormones that keep you healthy. By surgery vagina can be created for sexual function but as there is no uterus no chance of pregnancy in her womb though her ovum with husband's sperm can be lodged in surrogate mother. In extremely few centres with low success uterus transplant has happened.
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Hi, Last month humne baby ke liye plan kiya tha but main concieve nahi kar payi. Mere periods bhi irregular ha last month date of my period is 17 march 2016 or 10 april 2016 ko muje periods aa gye. Mujhe kya karna chahiye please help. Conceive na karne ka kya reason ho sakta hai.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi,
Last month humne baby ke liye plan kiya tha but main concieve nahi kar payi. Mere periods bhi irregular ha last m...
It takes time, so need need to worry. You are trying from last month only. Irregularity of cycle is might be due hormonal imbalance or you are taking too much stress for it. So without any stress keep trying for pregnancy during your ovulation days, for 28-30 days cycle it will be around day 10 of cycle till day 20. If in next 5-6 months you did not get result then get investigations done.
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I got my periods in month of January. After that I took medicine for piles. Then now my dates are not coming. It's March. please tell me the answer. There is no pregnancy chances.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got my periods in month of January. After that I took medicine for piles. Then now my dates are not coming. It's Ma...
Menses can get delayed by hormonal changes or stress. As your weight is 71 kg, it may be responsible for the hormonal changes and delay in periods. You can wait for another month to get your menses before you seek any medical help. In the meantime start reducing weight and you may be suffering from pcod if this problem of delayed menses r happening again and again.
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Hi doctor. I am 22 years old female. I want to know about my pregnancy U. S. G report. A single live intrauterine fetus 19 week. Presently is vertex during scanning, head is floating. Fetal movement normal. Spine is intact. Three vessel cord is seen. No nuchal cord is seen. B. P. D=44.1mm. F. L= 29.3mm. Fetal heart rate = 150 beat/min. Placenta body fundal. Liquor is adequate. Cervix close. Foetal wt=286g.

MBBS, MD
Gynaecologist,
Hi doctor. I am 22 years old female. I want to know about my pregnancy U. S. G report. A single live intrauterine fet...
Your usg report is absolutely normal. It tells that your single baby in the womb is 19 weeks of age, growing properly with normal heart beats and movements and normal position and the placenta is in upper part of the uterus, having normal umbilical cord, and the water inside the uterus surrounding the baby is adequate in quantity.
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I am 23 years old. I have PCOS. Can you suggest me some ways which can help me with my condition. I have irregular periods. I also gained weight. I also want to loose some weight.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
Strict exercise and diet with life style modification is the main treatment for pcos. And once you lose some weight your period will get regular.
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