Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Surekha Gupta

MBBS

Gynaecologist, Delhi

28 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Surekha Gupta MBBS Gynaecologist, Delhi
28 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Surekha Gupta
Dr. Surekha Gupta is a trusted Gynaecologist in Nangloi, Delhi. She has been a practicing Gynaecologist for 28 years. She has done MBBS . She is currently practising at Sharad Nursing Home in Nangloi, Delhi. Book an appointment online with Dr. Surekha Gupta on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi, - 1990
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Surekha Gupta

Sharad Nursing Home

Ganesh Markex, Najafgarh Road, Nangloi. Landmark: Opp. OBC Bank & Near Krishna Mandir, DelhiDelhi Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Surekha Gupta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am feeling my stomach tighten and feeling that I am pregnant becz I have plan to get a baby. My stomach cramps sometime but most of time it is tighten n feel like not to eat? M I get pregnant as my date is on 12 April. If I miss d period. Is there a change to hope for a positive result.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am feeling my stomach tighten and feeling that I am pregnant becz I have plan to get a baby. My stomach cramps some...
If you have a regular menstrual cycle and have had unprotected intercourse then you can be pregnant but pregnancy can be confirmed only if you skip a period. Wait to skip your periods by 3-4 days and then do a urine pregnancy test. There is also a blood test which is more accurate and is called beta hcg for pregnancy diagnosis.
Submit FeedbackFeedback

10 Foods that Rev up Your Metabolism

MEM , Diploma In Geriatric, MBBS
General Physician, Panchkula
10 Foods that Rev up Your Metabolism

Foods that you must eat to gear up your metabolism and they will help you lose weight:

  1. Protein rich foods: Protein rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours. They do so by requiring your body to use more energy to digest them. This is known as the thermic effect of food (TEF). The TEF refers to the number of calories needed by your body to digest, absorb and process the nutrients in your meals. Research shows that protein-rich foods increase TEF the most. Protein-rich diets also reduce the drop in metabolism often seen during weight loss by helping your body hold on to its muscle mass. What’s more, protein may also help keep you fuller for longer, which can prevent overeating.
  2. Iron, zinc and selenium rich foods: Iron, zinc and selenium each play different but equally important roles in the proper function of your body. However, they do have one thing in common: all three are required for the proper function of your thyroid gland, which regulates your metabolism. Research shows that a diet too low in iron, zinc or selenium may reduce the ability of your thyroid gland to produce sufficient amounts of hormones. This can slow down your metabolism. To help your thyroid function to the best of its ability, include zinc, selenium and iron rich foods like meat, legumes, nuts and seeds in your daily menu.
  3. Chilli peppers: Capsaicin, a chemical found in Chilli peppers, may boost your metabolism by increasing the number of calories and fat you burn. Capsaicin may have appetite-reducing properties.
  4. Coffee: Studies report that the caffeine found in coffee can help increase metabolic rate by up to 11%. Furthermore, caffeine may also help your body burn fat for energy and seems especially effective at boosting your workout performance. However, its effects seem to vary from person to person, based on individual characteristics such as body weight and age. 
  5. Tea: According to research, the combination of caffeine and catechins that’s found in tea may work to boost your metabolism. In particular, both oolong and green tea may increase metabolism by 4–10%. This could add up to burning an extra 100 calories per day. In addition, oolong and green teas may help your body use stored fat for energy more effectively, increasing your fat-burning ability by up to 17%. Nevertheless, as is the case with coffee, effects may vary from person to person.
  6. Legumes and pulses: Legumes and pulses, such as lentils, peas, chickpeas, beans and peanuts, are particularly high in protein compared to other plant foods. Studies suggest that their high protein content requires your body to burn a greater number of calories to digest them, compared to lower-protein foods. Legumes also contain a good amount of dietary fiber, such as resistant starch and soluble fiber, which your body can use to feed the good bacteria living in your intestines. Legumes are also high in arginine, an amino acid that may increase the amount of carbs and fat your body can burn for energy. In addition, peas and lentils also contain substantial amounts of the amino acid glutamine, which may help increase the number of calories burned during digestion.
  7. Metabolism boosting spices: Certain spices are thought to have particularly beneficial metabolism-boosting properties. For instance, research shows that dissolving 2 grams of ginger powder in hot water and drinking it with a meal may help you burn up to 43 more calories than drinking hot water alone. This hot ginger drink also seems to decrease levels of hunger and enhance feelings of satiety. Similarly, adding cayenne pepper to your meal may increase the amount of fat your body burns for energy, especially following a high-fat meal. However, this fat-burning effect may only apply to people unaccustomed to consuming spicy foods. 
  8. Apple cider vinegar: Apple cider vinegar may increase your metabolism. In one study, mice given vinegar experienced an increase in the AMPK enzyme, which prompts the body to decrease fat storage and increase fat burning. In another study, obese rats treated with vinegar experienced an increase in the expression of certain genes, leading to reduced liver fat and belly fat storage. Apple cider vinegar help you lose weight in other ways, such as slowing stomach emptying and enhancing feelings of fullness. If you’d like to give apple cider vinegar a try, be careful to limit your daily consumption to two tablespoons (30 ml).
  9. Coconut Oil: Coconut oil is experiencing a surge in popularity. That may be partly because coconut oil is high in medium-chain triglycerides (MCTs). This is contrary to most other types of fats, which usually contain higher amounts of long-chain fatty acids. Unlike long-chain fats, once MCTs are absorbed, they go directly to the liver to be turned into energy. This makes them less likely to be stored as fat. In addition, researchers report that a daily intake of 30 ml of coconut oil may successfully reduce waist size in obese individuals. 
  10. Water: Drinking enough water is a great way to stay hydrated. Additionally, it seems that drinking water may also temporarily boost metabolism by 24–30%. About 40% of that increase may come from your body trying to match the water’s temperature to its own. Yet, the effects only seem to last for 60–90 minutes after drinking it and may vary from one person to another.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3575 people found this helpful

I was almost a month pregnant and took mesopril kit to solve the purpose but now I'm feeling worse pain in my vagina, back, and some times full body. Is it normal? Please do the needful and provide me with the details.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
I was almost a month pregnant and took mesopril kit to solve the purpose but now I'm feeling worse pain in my vagina,...
You are getting these pains as your uterus is trying to expel the foetus. Once all the product of conception out then you will not be feeling pain. You can take hot fomentation to ease out pains. Don't worry, it is not life threatening for you but yes it is taking a life out of you which will cause some pain.
Submit FeedbackFeedback

Miracle Effect of Amla

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Miracle Effect of Amla

Miracle Effect of Amla

Since last two years got married. But not get pregnant as up til now.what should be done?

DGO, MBBS
Gynaecologist, Bhavnagar
Since last two years got married. But not get pregnant as up til now.what should be done?
Have relations on 12th, 14th and 16th day of menstrual cycle if your cycle is regular of 28days. Keep lied down for half an hour after intercourse. Keep a pillow under your back while intercourse. Take vitamins. All the best.
Submit FeedbackFeedback

I am 25 year old guy I had gud sex life but from when my gf when to home for preparing for exam m not having sex and not getting any erectile energy from past 1 month there is no blood feeling in my penis vessels, I mean I try to mastrubate my self but it not getting tight, like dis never happened before n now m worried. Please help me.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
It is more of psycological matter. Do not worry. Once your gf returns it will set right. Eat good food.
2 people found this helpful
Submit FeedbackFeedback

Hello Dr. I am soumya and i am 9 months pregnant my baby bump is low and want to know the gender of my baby. Hbr is 140 at 12 weeks and it is 157 in 6 months scan and in 8th month scan it is 137. Now it is at 142. Baby is in anterior upper segment grade 3. With these may I know the gender of my baby. And I have scan reports also. If we cannot measure the gender with these information. What info is necessary. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hello Dr. I am soumya and i am 9 months pregnant my baby bump is low and want to know the gender of my baby. Hbr is 1...
I understand your query but i'm sorry to inform you that by these measures we cannot know the gender of the baby. By this data all I can gather is that you and your baby are fine and the pregnancy is progressing smoothly. To know the gender and ultrasound particularly looking for the baby's genitalia only can ascertain the sea of the baby. Unfortunately by the pndt act of india doctors are not allowed to see or declare the sea of the baby so i'm sorry I don't think it will be a good idea to ask any doctor to see for it. Hope this information has put doubts to rest. Let me know if I can assist you in any other way. All the best.
10 people found this helpful
Submit FeedbackFeedback

Health Benefits Of Yogurt!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Health Benefits Of Yogurt!

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

3332 people found this helpful

How many days it takes to get period after abortion. I was 4 week pregnant but didn't want child. I took contraceptive pill and it went out but little living tissue was there. Doctor told with period it will go. Pls let me know when will have my period? The date on which I took pill was 26th Oct.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
How many days it takes to get period after abortion. I was 4 week pregnant but didn't want child. I took contraceptiv...
Dear Lybrate user, The menstrual cycle is usually disturbed on intake of tablets for medical abortion. One cannot usually predict. However, it is usually around one month after Medical abortion. Wait for few days. Do home pregnancy test if you had intercourse in between. If not, get ultrasound of lower abdomen done.
1 person found this helpful
Submit FeedbackFeedback

Homeopathy for Osteoarthritis: Why is it a Good Option?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Homeopathy for Osteoarthritis: Why is it a Good Option?

Osteoarthritis (OA) is a degenerative disease that affects the various bone and joints health, leading to painful movement and thereby limiting the patient's mobility.  Knees, hips, joints of hands and legs are affected.

Symptoms of OA

The symptoms revolve around the bones and joints including:

  1. Pain and stiffness of the joints
  2. Swelling of the joints
  3. Inability to form a clench
  4. Difficulty holding things 
  5. Stooped posture 
  6. Weakness of legs and hands
  7. Reduced height over time

Treatment options in allopathy are limited to nonsteroidal analgesics to control pain and in severe cases, surgical correction, in case of OA.  However, homeopathy takes into account the triggering symptoms, the associated symptoms, and the status of the immune system before deciding on a treatment regimen.

With this holistic approach, homeopathy achieve the following:

  1. Reduce the pain, swelling and stiffness
  2. Slows the pace of further degeneration
  3. Improves mobility of the affected joint(s)
  4. Improves the body's overall immune system, thereby allow the body to promote healing on its own
  5. Homeopathic intervention in the early phases is particularly helpful, as it will arrest disease progression
  6. It also enable better absorption of minerals and nutrients essential for bone health. This allows healing of existing bone fractures and avoids further bone damage by strengthening the bones
  7. Homeopathic treatment also enables the body's chemical state to withstand stress and illnesses better
  8. It vitalizes the body's natural healing and ability to repair itself, to create a better state of health and well-being

Some of the popular homeopathic medications based on areas and associated symptoms are listed below:

Knee joints:

  1. Bryonia Alba: Pain worsened with movement, relieved with rest; associated with swelling and stiffness of the joints; difficulty in climbing stairs.
  2. Calcarea Carbonica:  Swelling and pain that is worsened when getting up from a seated position. The joints feel cold and painful.
  3. Sulphur: Worse with climbing stairs, prolonged standing, feeling of warmth in the knees. 

Hip Joints:

  1. Colcynthis: Cramping pain improved by pressure.
  2. Rhus Toxicodendron: Pain when getting up from a seated position.
  3. Pulsatilla Nigricans: Associated with muscle stiffness and cramping.

Finger joints:

  1. Antimonium Crudum: The pain pain gets worse in cold weather, improved by applying something warm) 
  2. Benzoic Acid: There is an associated crackling sound when the fingers are moved or if there are nodes in the area of joints. . The urine is highly offensive in these people. 
  3. Calcara Fluorica:  There are stony hard nodes formed in the joint area, greatly reducing the mobility.

These medications are safe, completely natural, do not induce habit formation, and are approved by FDA.  They don't just treat the symptoms but help manage the patient as a whole.  This justifies why homeopathy is definitely a good option in treating osteoarthritis.

7217 people found this helpful
View All Feed

Near By Doctors

89%
(1487 ratings)

Dr. Uma

MS- Gynaecology, MBBS
Gynaecologist
Apollo Cradle - By Appointment Only, 
300 at clinic
Book Appointment
90%
(28 ratings)

Dr. Richa Gupta

MBBS, DNB(ob/gy)
Gynaecologist
City Health Care, 
300 at clinic
Book Appointment
89%
(235 ratings)

Dr. Seema

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
Srishti Health Care Centre, 
300 at clinic
Book Appointment
92%
(21 ratings)

Dr. Shruti Bhatia

DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Action Cancer Hospital, 
300 at clinic
Book Appointment
90%
(303 ratings)

Dr. Garima Kaur

MICOG, MS, MBBS
Gynaecologist
Dr.Garima Kaur OPD Max Hospital Pitampura, 
350 at clinic
Book Appointment

Dr. Shobha Gupta

DGO, MD - Obstetrics & Gynaecology -, MBBS
Gynaecologist
Mother Lap IVF Centre, 
400 at clinic
Book Appointment