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Dr. Surbhi Bhasin

Physiotherapist, Delhi

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Dr. Surbhi Bhasin Physiotherapist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Surbhi Bhasin
Dr. Surbhi Bhasin is one of the best Physiotherapists in Saket, Delhi. You can visit him at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Surbhi Bhasin on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Hi doctor, will Ketorol help with my knee pain? I have had a surgery in the last week and I am experiencing knee pain since then. I am not sure if it is normal or not. Do suggest good advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi doctor, will Ketorol help with my knee pain? I have had a surgery in the last week and I am experiencing knee pain...
Do avoid pain killers do apply hot and cold water fomentation for thrice a day for 15 minutes duration each time regularly for 7 days do consult sports medicine rehabilitation specialist for rehabilitation exercises do revert back for further assistance best wishes.
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Sometimes when I wake up from my deep sleep I have severe lower back pain. However pain goes away after a while. I only have pain when I wake up from the deep sleep, not otherwise. I have this condition since last 2 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sometimes when I wake up from my deep sleep I have severe lower back pain. However pain goes away after a while. I on...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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Hi dear sir I am from surat, muze uric acid ka problem hai or mere hato me paro me joint hai vaha sujan or pen hotat hai so please muze kuhha tip aapo, uric asid level:-6. 8 hai so please tell me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your uric acid levels are on a high normal side, 1) you can take anti-inflammatory medicine according to your body' s suitability for short time 2) ice packs can be done for inflammed joints 3) u can take uric acid lowering agents if uric acid levels rise 4) decrease quantities of red meat and rice in your diet as of now to lower uric acid levels do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I'm suffering from spondylolesthesis with transection of spinal cord atl1-l2level with overlapping of veribral1over l2 which develop kyphoscelosis with bladder bowel involment since 25 year.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problemsdo reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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HI Sir, I feel I am really tired after doing normal works like travelling in metro standing 1 hour. Immediately my body and spl knee got pain and after morning I'm suffering from fever basically I want to improve my body stamina what can I do. By profession I'm a software Engineer so I have do not any physical work please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
HI Sir, I feel I am really tired after doing normal works like travelling in metro standing 1 hour. Immediately my bo...
Hi... Atul.... This is mostly because of sedentary lifestyle.... and can be managed just by some lifestyle modifications... Like taking nutritious food... Also start a multivitamin tablet.. Do regular exercise or Yoga for 1 hour everyday.... Have good sleep... Whenever you have to stand for long time don't give all the weight to a single leg... means always keep parallel weight on both the legs... If in case the pain is more than consult for homoeopathic treatment..
1 person found this helpful
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I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.

MBBS
General Physician, Delhi
I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.
Yes it may be cervical spondilites. Do x ray cervical spine ap&lateral views. Consult for treatment.
5 people found this helpful
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My wife has full body ache with joint pain and frequent muscle cramps? please help her for that

B.A.M.S
Ayurveda, Noida
My wife has full body ache with joint pain and frequent muscle cramps? please help her for that
Morning walk and meditation will help surely. But timely meal and proper sleep will minimise the cramp and pain as vayu vikar. Avoid cold water, cold air and curd. For more visit nearest ayurvedacharya.
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Sir I am suffering from pain in my fingers joint in my hand. Even if I open or close fingers it really pain. The pain is from last 1 week. May I know what is the exact problem. please give me the reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
Sir I am suffering from pain in my fingers joint in my hand. Even if I open or close fingers it really pain. The pain...
Dear lybrate-userdalchini powder 1 tsf use morning and evening time and diet proper spicy and junk food avoided adv this problem not neglect so Not a proper treatment only supportive advice. If you want more better treatment than you can take online consultation.
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I am suffering from back pain, I can't hold myself at one point for a long time it gives me a lot of pain, can you please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from back pain, I can't hold myself at one point for a long time it gives me a lot of pain, can you pl...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
2 people found this helpful
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I'm 65 yrs. Of age & having low back pain for last one month. I also have regular constipation problem & doesn't get proper sleep.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 65 yrs. Of age & having low back pain for last one month. I also have regular constipation problem & doesn't get ...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful
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I'd been spending a lot of time lying on my bed lately & This morning when I was trying to push my bed my back kind of snapped/popped, I felt something move there and the pain was just overwhelming. It hurts too much to just sit, lie down or even when just standing. I can't seem to relax my posture, its very painful. What should I do?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
I'd been spending a lot of time lying on my bed lately & This morning when I was trying to push my bed my back kind o...
You might have a muscle spasm. You will require a pain killer and muscle relaxant. No massage at all. With this it should settle down. And yes please Rohit water fomentation of the back
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Hi I am 40 years of woman my bp, sugar, lft, urea, cretinine, calcium, tsh t3, t4, mri of brain every thing is normal but I am suffering out head reeling what can be the cause. I have cervical spondolysis but the doctor told this can not be the cause of such reeling. I have bit vit d deficiency and I am taking arakitol injection. Can you suggest me what can be the cause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually although there is a strong possibility that yr headreeling is due to yr cervical problem but anyway, I will recommend you a medicine for head reeling may be due to deficient blood supply to cerebellum inour brain. Ginko biloba 1 x (wilmar schwabe india )! tab 4 please hrly to be chewed without water. Buy from a please homoeo drug store cap meconerve forte! daily night for 15 days. This can be bought from a allopathic drug store. Report after 15 days
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I am suffering from back pain till 1 month so when ever I lift a bevy weight I have severe pain so pluses make sure me a treatment for this method.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain till 1 month so when ever I lift a bevy weight I have severe pain so pluses make sure m...
Rest and tk muscle relaxant medicine and do hot fermentation if it work then ok otherwise tk physiotherapy treatment avoid lifting heavyweight and toward bending.
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Hello Ortho - doctor. I have problem of dislocation left shoulder ; my left shoulder is dislocated 4-5 times. And at the time of dislocation, doctor provide me anesthesia and then located me shoulder. So my question is ; Why my shoulder is dislocated again & again and is there any permanent solution of this?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Ortho - doctor. I have problem of dislocation left shoulder ; my left shoulder is dislocated 4-5 times. And at ...
It is because of the weakness of the tendons and ligaments of the shoulder joint capsule... We can treat it with homoeopathic medicine upto certain extent...
1 person found this helpful
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Ankylosing Spondylitis (AS) - Ayurvedic Remedies That Help You Treat It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Ankylosing Spondylitis (AS) - Ayurvedic Remedies That Help You Treat It!

Ankylosing spondylitis (AS) is a type of arthritis that affects the spine. This chronic disease is caused due to inflammation of the joints in the spine and usually affects young men. It causes the vertebrae to grow or fuse together, causing a rigid spine. Actually, it affects the discs in between the vertebral column. These discs get swollen, causing a limitation of spine motility. It is an autoimmune disorder and its symptoms are lower back pain and stiffness, which usually moves to the legs.

  • The deformity due to AS can be mild or severe. In extreme cases, the patient gets a stooped spine. 
  • Early diagnosis can prevent significant deformity as well as help in controlling the pain and stiffness.
  • Allopathy doesn’t really know the real reasons for this disease and here is where Ayurveda scores.
  • According to Ayurveda, AS is caused due to aggravated vata or wind, which causes an imbalance in vata dosha.

Ayurvedic treatment
Ayurvedic treatment starts with detoxification and elimination of toxins. It relies heavily on the right diet and lifestyle as well as Ayurvedic herbal preparations. The panchakarma techniques called kati vasti, sarvangadhara and patrapinda svedana are very beneficial too. The basic explanation for the disorder is that AS occurs due to an accumulation of ama or toxins in the body. Where ever ama deposits in the body, pain is caused. Ayurvedic treatments aim at digesting the ama by using herbs as medicine and balancing the aggravated vata.

  1. Herbs used in the treatment of AS are dry ginger (saunth), guggul, turmeric, fenugreek, ashwagandha and giloy. Gugul, curcumin, amlaki, haritaki, and ashwagandha are all very effective in treating AS.
  2. Avoid getting constipated and ensure proper evacuation of bowels.
  3. Include ghee in your diet for lubrication and for lowering the vata dosha.
  4. Apply heat on the affected areas to control the pain and stiffness.
  5. Eat light foods and strictly avoid oily foods and curd which increase ama.
  6. Avoid sleeping during the daytime.
  7. Yoga asanas like pawana muktasana, bhujangasana, dhanurasana, paschimottanasana and vakrasana should be practised regularly.
  8. The practice of pranayamas such as and shodhana, chandrabhedi sheethali and bhramari also helps.
  9. Chewing 2–3 raw garlic buds on an empty stomach in the morning with water helps in alleviating lumbar pain in AS.
  10. Use a powdered preparation of dried ginger root, celery seeds and cumin seeds in equal quantities with rock salt for taste, and have one teaspoon of this mixture with warm water at bedtime to reduce flatulence as well as lumbar stiffness. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I am 21 years old male and have backache for last 3 months. I consulted a doctor but there is no difference in my position. The x ray shows that the gap between the t10 and t11 (pardon if its wrong I dont remember the exact bone name) is reduced. The ache is exactly above the hips from where the backbone starts (the area of around 3 inches is in pain). What should I do? Please help me out here!

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 21 years old male and have backache for last 3 months. I consulted a doctor but there is no difference in my pos...
Then position of pain and bone is different. Either the pain is in your back is near your end of rib cage or reduced space is in between l4-l5 or l5s1 area. Go to the nearest physiotherapist and take treatment. Lumbar traction. Ift, swd. For next 10 days followed by back stretching & strengthening exercises.
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Hello, I am 27 years old male, I went for 22km trekking expedition. Next day while sneezing I felt a sudden pain wave through my left lower back. I took it casually and went to play soccer next day now I'm feeling it for past 3 days although the intensity is low-mild. I had similar back pain with high intensity around3 months back while picking up something from the floor. Went to see a doctor and foot x-rayed he told it's a sprain and have me passion killers it subsided in couple of days. Should I visit again to the doctor or it will cool down in a few days?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
Hello, I am 27 years old male, I went for 22km trekking expedition. Next day while sneezing I felt a sudden pain wave...
You have possibly sprained a ligament or joint capsule or a miscle strain in your back. First step is to take full rest for 2 to 3 days and get some pain killers from your local physician. Apply ice packs to painful area. If pain is not significantly better by then, you need to see a spine specialist for clinical evaluation.

I am 20 year old and having severe back pain for last two days because of travelling.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 20 year old and having severe back pain for last two days because of travelling.
Ice can be kept in the low back where you have back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try.
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I constantly feel tired, sleepy and sort of like have body ache in the morning as soon as I wake up. I also have pain in my knees and feet, backpain and low energy levels. What could it be?

BPTh/BPT
Physiotherapist, Delhi
I constantly feel tired, sleepy and sort of like have body ache in the morning as soon as I wake up. I also have pain...
Start with Physiotherapy treatment and learn exercise. Get your blood test also done. Don't sit on floor. Use lumber spine belt and knee cap. Take calcium and multivitamin with Glucosamine supplement for 2 month
2 people found this helpful
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I am 75 years old. Have developed almost continuous pain my legs below the know, including the soles of the feet. Pain increases in the night. Alopathic medicines give toxicity and stomach upsets. Can you suggest some medicines as well as reason why this is happening. I go for regular walks also with the pain itself. Regards.

BPTh/BPT
Physiotherapist, Mumbai
I am 75 years old. Have developed almost continuous pain my legs below the know, including the soles of the feet. Pai...
Hi take rest increase fluid intake gently stretch or massage your lower leg muscle. apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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