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Dr. Surbhi Agarwal Singh

BPTh/BPT

Physiotherapist, Delhi

6 Years Experience  ·  100 at clinic
Dr. Surbhi Agarwal Singh BPTh/BPT Physiotherapist, Delhi
6 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Surbhi Agarwal Singh
Dr. Surbhi Agarwal Singh is a popular Physiotherapist in Govindpuri, Delhi. He has over 6 years of experience as a Physiotherapist. He studied and completed BPTh/BPT. You can consult Dr. Surbhi Agarwal Singh at Nanak Dental Clinic in Govindpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Surbhi Agarwal Singh on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - santosh medical College, - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Shop No. 1, 1664/A/15, Main Working Lane. Landmark: Behind Durga Mata Temple, DelhiDelhi Get Directions
100 at clinic
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Shop No. 2, 1664-A/16, Govindpuri. Landmark: Near Hanuman Mandir, DelhiDelhi Get Directions
100 at clinic
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I am 35 year old woman. Every day I have pain in my joints, legs and waist. Sometimes it increases a lot. I cannot bend much as it starts aching. What is the solution to this.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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I am 35 year old woman. Every day I have pain in my joints, legs and waist. Sometimes it increases a lot. I cannot be...
Hi, this is due to some hormonal imbalance, so for that you have to meet your gynecologist, and I suggest you join yoga class it gives you relief from your problem, take care.

I have severe back pain and slip disks every once in a while. Cn you suggest some remedies to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have severe back pain and slip disks every once in a while. Cn you suggest some remedies to cure it?
Hello- try these tips- 1. Try to wear a orthopedic belt to minimise strain on your back. 2. Avoid excessive travelling to further avoid damage to your back. 3. Increase dairy products in your meals, they provide nourishment to the nerves and muscle surrounding the vertebrae. 4. Use ashwagandha powder+garlic bud and make decoction in milk +water and boil it half. Use this mixing sugar in it twice daily. >you will feel no need of painkiller after 15 days of the treatment.
1 person found this helpful

I am 26 years old and have urine and backache problem from 4 years what should I do ?

MBBS, MS - Orthopaedics
Orthopedist
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Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Sir, I am 30 years old male and have a problem with back pain last 1 year. I have used so many ointments and tablets for couple of days but haven't got any relief so please suggest me doctor for permanent cure.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Sir, I am 30 years old male and have a problem with back pain last 1 year. I have used so many ointments and tablets ...
Please see an orthopedist for detail examination, x-rays blood tests, mri. For diagnosis. Do take physiotherapy help also. Thanks.
1 person found this helpful

I have noticed a problem in my back. During study I couldn't sit for an hour, it pains very hardly. Kindly suggest me any solution and precautions.

BPTh/BPT
Physiotherapist
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I have noticed a problem in my back. During study I couldn't sit for an hour, it pains very hardly. Kindly suggest me...
Dear lybrate user use hot pack 15 minutes twice a day and back stretching exercise. Avoid forward bending, heavy weight lifting, jerk, sitting maximum 45 minutes continue, sit with back support.
1 person found this helpful

I have got pain in my left leg below nee because of an injury so what should I do for my leg I am very upset now I am having problems in walking and sleeping also.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have got pain in my left leg below nee because of an injury so what should I do for my leg I am very upset now I am...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful

I am 21 years old and I have back pain from last 15 days.

MS - Orthopaedics, MBBS
Orthopedist
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I am 21 years old and I have back pain from last 15 days.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful

I'm feeling pain in my lower back from last 2 days. I applied neem gel on lower back but didn't worked.What should I do now?

MBBS, MS - Orthopaedics
Orthopedist
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I'm feeling pain in my lower back from last 2 days. I applied neem gel on lower back but didn't worked.What should I ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

I had an leg accident 8months before and had suffered from leg fracture on ma femur bone I have recovered 90% But Now I can not bent my leg fully. Please suggest some exercises to improve my condition.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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You can use either an exercise bike or rowing machine to improve your knee flexion. Swimming can help too.

I am 37 years old and having back pain for the last one month. Pls advise how to cure it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 37 years old and having back pain for the last one month. Pls advise how to cure it.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful

Hi myself I'm a regular gym goer and the issue is from last few days I'm feeling pain in my back and that is also in the lower half specially in the nights while sleeping pls help me in this regards.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi myself  I'm a regular gym goer and the issue is from last few days I'm feeling pain in my back and that is also in...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. You can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
2 people found this helpful

Due to bad sleeping posture my hip joint is paining severely. Can't able to move my right leg in some directions. Severe pain while walking. Please suggest some exercise or treatment.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Due to bad sleeping posture my hip joint is paining severely. Can't able to move my right leg in some directions. Sev...
hello priyansh, if you didn't have MRI go for it soon . it may be avascular necrosis of hip joint . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR
2 people found this helpful

My shoulder ball is dislocated due to skid from two wheeler what is the treatment for this problem kindly suggest.

BPTh/BPT
Physiotherapist
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My shoulder ball is dislocated due to skid from two wheeler what is the treatment for this problem kindly suggest.
Hi consult orthopaedic doctor for repositioning joint. After the shoulder bone is repositioned by orthopaedic doctor, you can start physiotherapy treatment to reduce pain and swelling. 1) ice your shoulder to reduce pain and swelling. Do it for 20-30 minutes every three to four hours, for 2 to 3 days or longer. 2) use a sling or shoulder immobilizer to prevent further injury. 3) take medicines as prescribed by doctor. 4) practice stretching and strengthening exercises as prescribed by physiotherapist.

Age is 40 yes. She has so much leg pains while walking legs have arthritis problem I am consulted so many doctors but didn't recover few days back she is unconscious for some time. Doctors told her blood vessels has some water percentage.

MD(EH)/AM/Accupressure
Acupressurist
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Age is 40 yes. She has so much leg pains while walking legs have arthritis problem I am consulted so many doctors but...
Start treatment by giving homeo medicine Sulf. 30 daily one dz. of five drops in water empty stomach for three days. After one week call back with the results and more details fir further course of treatment.

I am obese and am suffering from severe knee pain since last few months. Also some kind of sound comes every time I bend the knees. There is also lot of stiffness in my knees. Please advice. Also confirm what kind of X-ray needs to be done to check the condition.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am obese and am suffering from severe knee pain since last few months. Also some kind of sound comes every time I b...
Dear lybrate-user, Get X-ray (Both knees - AP and Lat. Views) or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
4 people found this helpful

Because of bike driving I got severe backache. It chronic, generalised, not ay specific spot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Because of bike driving I got severe backache. It chronic, generalised, not ay specific spot.
Tk physiotherapy treatment must for you and use lumbar belt and sit straight and maintain your posture and di strength exercise in daily routine.

I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. Why does this happen n hw can we cure it. Pain is too much.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. W...
You might be suffering from shin splints. After jogging or running (specially for beginners) the muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Jogging on hard surfaces can bring this on. You are more likely to get shin splints if you have flat feet or your feet turn outward. Some tips to deal with this condition : 1.Rest your legs, do not jog when in pain. 2. Ice pack application for 10 mins at least 4 times a day. 3. Anti-inflammatory medicines such as ibuprofen to be taken round the clock for 3 days. 4. Stretching and warm up to be done before jogging or running. 5. Gradual and step wise increase in physical activity. 6. Avoid running on hard surfaces. 7. Wear good quality running shoes. For further queries please consult again.
1 person found this helpful

I am 37 years old female mother of a 9 year old child. Having two bones attached with each other at the end of my spine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is quite a common finding in many patients so you actually do not need to worry on that part. Please let me know your clinical problems as a result of that and also send me your x rays so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am hvg broken marriage. My son is 10 years old. I am staying with my parent's n always I feel I will die and I am sacred to die. I did sleep with a guy when I left my husband n cm which I told him now. I am under medications of neuro physio. I take medicine every night. Serta 50+25 mg, etilaam pro _20, shine_25mg n glycophirage sr 500 mg. I also suffer from irregular periods and spondylitis..

MPT - Orthopedic Physiotherapy
Physiotherapist
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I am hvg broken marriage. My son is 10 years old. I am staying with my parent's n always I feel I will die and  I am ...
Do meditation and yoga -pranayama. It will give mental n physical strength. Reduces depression anxiety. Give more time to it child. Bez he needs his mother. If you understand that a child want mother. More than anyone. Jus live for a child. And if you live only for your child than you won't need any other medicine. For spondylitis you can consult nearer physiotherapist doctor. N take physiotherapy treatment.

I am having a swelling in my left leg and foot. Pain in my feet and leg also. Difficulties when I am standing and first walking. And knees also paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am having a swelling in my left leg and foot. Pain in my feet and leg also. Difficulties when I am standing and fir...
Equal balance on both legs during standing time apply ice pack and pain relief ointment on the swelling area. Avoid standing and walking do strength exercise if it work then ok otherwise tk physiotherapy treatment must.
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