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Dr. Surabi Singh

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

18 Years Experience  ·  500 at clinic
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Dr. Surabi Singh MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
18 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surabi Singh
Dr. Surabi Singh is one of the best Gynaecologists in Mayur Vihar, Delhi. She has had many happy patients in her 18 years of journey as a Gynaecologist. She has done MBBS, MS - Obstetrics and Gynaecology . You can visit her at Kiran Heart & Maternity Centre in Mayur Vihar, Delhi. Book an appointment online with Dr. Surabi Singh on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - LLRM Medical College, Meerut, - 1999
MS - Obstetrics and Gynaecology - BRD Medical College, Gorakhpur, - 2003
Languages spoken
English
Hindi
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Kiran Heart & Maternity Centre

#86, Pocket-A2, Mayur Vihar Phase III. Landmark: Near Phase III Bus Stand, DelhiDelhi Get Directions
500 at clinic
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My mother is a kidney patient, there are so many restrictions over her diet, she can't eat green leafy vegetables, nor fruits but apple, otherwise it would impact her health. Please let me know, what vegetables.

PDDM, MHA, MBBS
General Physician, Nashik
My mother is a kidney patient, there are so many restrictions over her diet, she can't eat green leafy vegetables, no...
Good fruits and vegetables can be eaten by kidney patients. Good vegetables include fennel, onions, celery, beets, spinach, string beans and asparagus.
23 people found this helpful
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I got married in 2014 june . We have done sex last month. My all sperm went to wife vagina. This never happened in pas We thought we will get good news in this month. But we did not get good news my sperm count is 95 mil /ml. What is the reason behind that. What we can do for pregnancy.

BHMS
Homeopath, Faridabad
I got married in 2014 june . We have done sex last month. My all sperm went to wife vagina. This never happened in pa...
Hello, try to have intercourse between 10 th to 18 th day of menstrual cycle of your wife, this is a maximum fertile period for a woman when ovum releases from the ovary.
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Health Benefits Of Methi Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Methi Seeds

1] Benefits of methi seeds in hyper cholesterolemia 

Fenugreek seeds help in reducing cholesterol. Fenugreek when soaked and consumed, helps in lowering the blood cholesterol levels, specially the ldl cholesterol. The soluble fibre galactomannan in methi seeds attaches itself to the clots, cholesterol and fat cells that adhere to the blood vessels and block the blood passage. It then forms a gel with these substances and helps in de-attaching them from the surface of the walls of blood vessels and eliminating them from the body. Hence fenugreek seeds help in preventing cardiac ailments like atherosclerosis and strokes.

How to consume methi seeds to avail this benefit?

  • Soak methi seeds overnight in little water. Gulp these seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.


2] Benefits of methi seeds in weight loss

Methi seeds should be soaked overnight and then sprouted to avail maximum fibre from the seeds. The galactomannan fiber swells up upon entering the stomach and leaves you with a feeling of satiety. This suppresses your appetite and helps in controlling quantity of food intake. The fiber in methi seeds helps in weight loss by regularizing the release of blood sugars and helps in preventing sugar spikes in blood; hence you can control your hunger and cravings for eating junk food.

How to consume methi seeds to avail this benefit?

  • Soak methi seeds overnight in little water and leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.
  • You can add methi seeds while seasoning your veggies.
     

3] Benefits of methi seeds for breast feeding mothers

Fenugreek contains diogenes, a naturally occurring steroid saponin that facilitates and increases the milk production in nursing mothers. Fenugreek seeds contain good amount of vitamins and minerals which helps in good growth of the feeding infant.

How to consume methi seeds to avail this benefit?

  • You can chew on soaked methi seeds or gulp them down with water.
  • Mix the powder of methi seeds with some fennel seeds and mishri (small crystallized sugar lumps) and have 1 tsp of t his mix twice a day along with a glass of milk.
     

4] Benefits of methi seeds during menstrual cycles and in pms 

Fenugreek is considered a good emmenagogue. Emmenagogue is an herb which encourages menstrual bleeding. It is extremely beneficial for those who suffer oligommenorrhea (infrequent or light menses). It is also beneficial to those women who have obstructed blood flow during menses and have severe pelvic or abdominal pain because of this reason. Fenugreek helps in opening up the obstruction and increasing the blood flow during menses.
Fenugreek seeds also contain phytoestrogen and isoflavones. Phytoestrogen along with diogenes help in relieving the menopausal symptoms like hot flushes, mood swings, stomach cramps and depression.

How to consume methi seeds to avail this benefit?

  • Gulp soaked / raw methi seeds with water.
  • Mix methi seeds powder with twice the quantity of carom seeds (ajwain), roast in a little ghee, and mix equal amount of sugar and consume it hot.
     

5] Benefits of methi seeds in controlling blood sugar levels and diabetes

Fenugreek seeds are beneficial in both types I and type ii diabetes. In type I diabetes fenugreek helps by lowering the blood sugar absorption rate. The fiber galactomannan helps in slowing the absorption of sugar from the blood stream and hence keeps the sugar levels at bay. It helps in avoiding unnecessary sugar hikes in the blood. Owing to this benefit, acute episodes of hyperglycemia and hypoglycemia can be avoided. In type ii diabetes, fenugreek seeds help by eliminating the instance of urine sugar. Fenugreek seeds contain 4- hydroxyisoleucine amino acids that are required for insulin formation.

 

  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.
  • You can add methi seeds while seasoning your veggies, dals and kadhi preparations.


6] Benefits of methi seeds in constipation

  • Fenugreek seeds are rich in fiber and help in providing bulk to the stools. Fenugreek seeds help in chronic constipation and painful evacuation problems. It has smooth mucilage which helps in easy excretion of waste.
  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water or with milk in a glass and drink this mix every morning on empty stomach.


7] Benefits of methi seeds in skin problems

Fenugreek seeds helps in reducing skin inflammation. This ability of methi seeds is owed to its antioxidants. When a smooth paste of fenugreek seed powder with curd is applied on skin, it helps in lightening the skin complexion and also removes the blemishes and scars. Fenugreek seeds help in improving skin by removing the wrinkles, pimples and blackheads and by preventing further breakouts.

Grind methi seeds in a course powder. Use these seeds as a scrub to wash your face along with a little gram flour (besan). It helps in exfoliating the dead skins and blackheads from skin surface leaving the skin smooth and glowing.
Mix methi seeds powder with curd and apply as a mask. Keep it for 10 minutes and then wash off the face when you feel the stretch. This will help in curing wrinkles and lose skin.

8] Bnefits of methi seeds help in resolving hair problems

Fenugreek seeds should be powdered and mixed with curd. After soaking it for some time, this hair mask should be applied thoroughly on scalp and hair. Fenugreek application on scalp helps in getting rid of dandruff problem. Applying fenugreek hair mask helps in moisturizing the dull dry hair and the hair becomes smooth and shiny. Fenugreek seeds are most helpful when it comes to hair loss troubles. Applying the above mentioned fenugreek seed powder and curd hair mask 3 times a month will help in considerably lowering the hair fall and hair loss. Fenugreek also encourages the formation of new hair from the root 

  • Mix methi seeds powder in curd and soak it for sometime. Apply this mix as hair mask. Cover the scalp, roots and lengths for over all benefits.
  • Mix methi seed powder with ginger extracts or ginger juice. Apply this mix on scalp to initiate the growth of new hair buds from roots.

9] Fenugreek seeds help in prevention of colon cancer

Fenugreek contains a good combination of photo-chemical and nutrients that goes a long way in preventing colon cancer. Fenugreek contains diosgenin, a steroid saponin; it also contains hemicelluloses, mucilage and pectin. These inhibit the re-absorption of bile salts in the colon. The fiber in fenugreek seeds binds all the components in the colon that may cause harm to the colon lining or those who possess a greater threat and may be carcinogenic. It then helps in excretion and elimination of these wastes.

  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water or with milk in a glass and drink this mix every morning on empty stomach.
     

10] Methi seeds help in cases of acid re flux, o esophageal irritation and sore throats

The mucilage in fenugreek works best when it comes to coating the inner lining of throat, esophagus and stomach. Thus helps the inner lining against acid attacks and protects it preventing further damage or ulcer formations.

Soak methi seeds overnight in little water and leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.

1 person found this helpful

Even though unmarried milk like liquid in tiny drops is coming from her breast. What to do?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Even though unmarried milk like liquid in tiny drops is coming from her breast.
What to do?
Hello its may be normal in some time. But you see self exam of taking breasts in hand and move round if smoothly in correct shapes no problem. If in this any tendency found n pain r nipple black its some infect. Please see a good gynaecologist doctor.
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I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conceive? Can I conceive or nt?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conce...
Please get your husband's semen test done after 3 days abstinence, your ultrasound to monitor ovulation, and your tubal patency test. You need to hurry up a little as your age is not in your favour.
2 people found this helpful
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My period has ended yesterday i.e. The third day today is my fourth day and I want to have protected sex i.e. My bf will use condom on the 6th day can I get pregnant what are the chances.

DHMS (Hons.)
Homeopath, Patna
My period has ended yesterday i.e. The third day today is my fourth day and I want to have protected sex i.e. My bf w...
Hello, pregnancy is seldom before 10 th day of cessation of period. You may proceed with full protection. Tk, care.
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Hello sir,i dont no i am pregnant or not bcause my period delayed 10 days can i take myprog 200 tab ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
First confirm whether you are pregnant. Buy a Urine Pregnancy Test kit from a chemist and do the test. Do not be your own doctor. Pl consult a gynec.
1 person found this helpful
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Im 29 years old. 2 months pregnant. Please suggest a complete balance diet for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im 29 years old. 2 months pregnant. Please suggest a complete balance diet for me.
balanced diet with more proteins like toned milk and curds, eggs, nuts etc carbs like wheat or rice or bread, coarse grains like sooji, lots of vitamins through seasonal vegetables and fruits and avoid bad fats by eating less of junk food or packed foods, minimum salt and sugar and lots of water
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I am suffering from period in a month only one day it us to be before it us to be for 3-4 daya what are the solution?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from period in a month only one day it us to be before it us to be for 3-4 daya what are the solution?
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get back to normal menstrual flow.
3 people found this helpful
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I am pregnant and after 4 days my 9 mnth start. I want to know that what exercise should I do nd what things eat for normal delivery.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant and after 4 days my 9 mnth start. I want to know that what exercise should I do nd what things eat for ...
Normal delivery is a natural process and all pregnancies are designed to be delivered normally. It happens without any precautions. There are no ways to prevent cesarean section. People will advise you to do clean the floor and all that but all that is not proven to be effective. No extra precaution is needed for delivering normally. There are certain things which are not in your hand i. E. Position of the baby, passage of motion by the baby inside uterus, amount of fluid by the side of baby. All these factors and many more can decide your mode of delivery. At this stage of pregnancy there is not much exercise you can do but make sure you keep moving around which will help the blood circulation to flow.
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My left side breast size is more than right side. But I don't have any pain. If my husband press it I have severe pain on both the sides. Is it a major problem or common problem. I don't have any pain right now.

MBBS
General Physician, Durg
Breast size no problem it's normal. Both breasts pain cause is hormones change. Relation from period.
1 person found this helpful
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STDs - Why Timely Examination Is Important?

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Mumbai
STDs - Why Timely Examination Is Important?

An STD or sexually transmitted disease is usually an infection which spreads from one person to another during sexual contact. Some STDs can also be transferred through touch, since they spread by skin contact. People hardly like to talk or discuss about STDs, but it is very important to rule out the possibilities of STD. Whether one likes it or not, if STD testing is ignored, then it can lead to long-term consequences.

Why STD Testing is Important?

Often STDs have no signs and symptoms, and the only way to know that are you suffering from an STD is to get tested for it. So it is a good idea to get yourself tested, as you never know if you might have STD even though you don't show symptoms. Also, when STDs are diagnosed, most of them can be cured.

Consequences of not Getting Tested

If one has STD and is not getting tested for the same, then it could lead to health problems which can cause permanent damages or might prove to be fatal. Some of the problems are:

  1. Undiagnosed and untreated STDs can lead to damaged reproductive system, leading to sterile men and women.
  2. Chlamydia, if untreated can lead to epididymitis and shrinkage of testicles and infertility in men. It also leads to pelvic inflammatory disease. But, good news is, it can be treated easily.
  3. Syphilis can make a person blind and deaf, and can also be passed on to babies.
  4. Gonorrhea, which can also be treated easily with antibiotics, can lead to infertility or death if untreated.
  5. Even HIV/AIDS if diagnosed in early stages can enable the patient to lead a normal life and does not mean only death, contrary to conventional perceptions.  

Symptoms of STD

While, gonorrhea, chlamydia and human papilloma virus (HPV) have no symptoms, the common symptoms of STDs might vary.

  1. In women, the common symptoms are pain and burning sensation during urination, blood in vaginal discharge as also abnormal vaginal discharge, abdominal pain, blisters, warts, and swollen glands.
  2. Men often experience inflammation of the testicles, prostate, sores, fever, urethral discharge and pain during urination.

If these symptoms are observed, it is vital to get tested for STDs. Also, the best way to protect your partner is not to practice unsafe sex and to refrain from the same until diagnosed and treatment is complete.

Getting yourself tested for STD is also beneficial, as it can prevent against complications like cancers and infertility. The standard STD panel of tests consists of Herpes IgG antibody and HIV antibody blood tests, along with a blood test for syphilis antibody and DNA urine test for gonorrhea and Chlamydia. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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Hello please suggest the ways and food to reduce my breast size as I'm a mother of one month old baby girl and wen my breast wl gt back in shape. Thanks in advance.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
Hello please suggest the ways and food to reduce my breast size as I'm a mother of one month old baby girl and wen my...
Please donot look at size of breast now. Continue breast feeding however try not to eat high carbohydrate stuff and fried. Take lot of protein.
2 people found this helpful
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Dear dr. Mera 7 month ka baby h baby hone ke baad meri wife ka 4 month ke baad period time aaya tha aur ab 3 month ho gaya hai lekin period time nhi aaya hai please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear dr. Mera 7 month ka baby h baby hone ke baad meri wife ka 4 month ke baad period time aaya tha aur ab 3 month ho...
Jab breast feeding chalu hota hai tabhi period na aaye, der se aaye, kam aaye vo sab common hai. Isliye is vakt pe family planning ki aisi method istamaal karna chahiye jiske upar vishwas ho ki fail kam hoti hai, nahi to har dafe pregnancy ka sochke report nikalana padta hai.
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Tips to Cure a Yeast Infection

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips to Cure a Yeast Infection

Vaginal yeast infection is a common fungal infection of the genitals. It causes inflammation, irritation, itching, and vaginal discharge. It most commonly affects women, but men can get it too.

Tips to Cure a Yeast Infection:

1) Drink plenty of water.

2) Eat yogurts daily.

3) Choose cotton and loose underwear.

4) Sleep well.

5) Change clothes after workouts.

6) Include garlic preparing meals.

7) Eat food rich in Vitamin C e.g. kiwi, oranges, etc.

8) Avoid tight-fitting jeans and pants.

9) Avoid wearing synthetic, tight fitting cloths and underwear.

10) Don’t eat sugary products e.g. candies, sweets etc.

11) Avoid taking stress. 

5 people found this helpful

Hi Is there any medicine to prepare the periods? Please suggest me how to consume this. Thank you in advance.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi
Is there any medicine to prepare the periods? Please suggest me how to consume this. Thank you in advance.
Yes, there is primolute 5 mg medicine to be taken daily for 3 days on the same time of the day. Then leave it. Your periods will appear within next 2-3 days. Take care.:)
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We are trying for baby from last 4 month. My age is 24 years n husband age 28 years we both r healthy. I have regular period with normal pain n bleeding. The gap between two period (both of 1st day) is 33-34 days. We both r take healthy foods. We r regularly intercourse in these day. Til I cnt get conceive. Pz tell me when I get pregnant? Or is there problem with me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We are trying for baby from last 4 month. My age is 24 years n husband age 28 years we both r healthy. I have regular...
Hello, You need to track your ovulation with the help of ovulation kits from day 11 onwards daily till it comes positive and then try frequent intercourse as that would be your fertile period and shall increase your chances of pregnancy.
1 person found this helpful
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I am 40 years. I had hypothyroid 2 years back. After the treatment my reports were normal up to jan'15. Now from last few months I am having lot of health problem like psoriasis, ringworm, irregular periods, tiredness. Less sleep. At times high blood pressure and times low blood pressure. I have gone through all the above treatment but none of them have from last six to eight months.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 40 years. I had hypothyroid 2 years back. After the treatment my reports were normal up to jan'15. Now from last...
You did not mentioned exactly if you are still continuing treatment! when you began this treatment? it could possibly be a side effect of same. If so, I would expect them to gradually settle as your body hormones equalise. However, it is worth getting your blood pressure checked if it has not already been recently and your doctor should be keeping an eye on your thyroid levels by doing regular blood tests too. Discuss your symptoms with your doctor rather than leaving them, since all these symptoms should always be checked out if they are an unusual occurrence in someone.
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