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Dr. Supriya Babbar

Physiotherapist, Delhi

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Dr. Supriya Babbar Physiotherapist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Supriya Babbar
Dr. Supriya Babbar is a trusted Physiotherapist in New Delhi, Delhi. You can visit her at Centre for Paediatric Orthopaedics & Disabilities in New Delhi, Delhi. Book an appointment online with Dr. Supriya Babbar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Centre for Paediatric Orthopaedics & Disabilities

C 4 / 17, Safdarjung Development Area, New Delhi, DelhiDelhi Get Directions
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I am 56. Practice running for 45 years. Left knee pain when step up to stairs. Need recommendations re exercise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 56. Practice running for 45 years.
Left knee pain when step up to stairs. 
Need recommendations re exercise.
You need to undergo janu vasti & start taking panchakatikta ghrit guggul orally. Calcium & vitamin d3 is not the solution. Please consult a panchakarma centre near you for janu vasti.
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Sir I have a back pain on my right side when I consult doctor he said this is due to stones in kidneys but I am suffering it from 4 years can I please suggest me how to avoid this. Thank you sir Waiting for your reply it will be more useful to me.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Sir I have a back pain on my right side when I consult doctor he said this is due to stones in kidneys but I am suffe...
Sometimes if you have organ issues pain can be referred from that but it should resolve once the stone is removed. It is also possible that you have a disc or nerve irritation that may be overlooked so consult a good spine specialist to get accurate diagnosis.
2 people found this helpful
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I am suffering from knee problem whenever I wake up after sleeping and go for a walk can you suggest what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from knee problem whenever I wake up after sleeping and go for a walk can you suggest what should I do?
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Dear doc I have pain in my lover spine. I take some painkillers but I got short relief please suggest me dinose.

BPTh/BPT
Physiotherapist, Kota
Dear doc I have pain in my lover spine. I take some painkillers but I got short relief please suggest me dinose.
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
1 person found this helpful
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Sir I can drive a car in calcaneum fracture in my right foot and I have not more pain daily routine, cast is 3 weeks old.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Legally you are not allowed to drive with a cast because you wont be able to move your ankle, which is essential for proper breaking. your insurance company will not cover you if you have an accident while driving with a cast
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Helo sir, sir I got headache every day if I work more than two hour, sir I forget many work due to this, how can I get my health back.

MPT, BPT
Physiotherapist, Noida
Helo sir, sir I got headache every day if I work more than two hour, sir I forget many work due to this, how can I ge...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have a sitting job and am suffering from chronic pain in lower back. X ray shows no problem with bones. But pain is not subsiding with medication. physiotherapist exercises have provided sm relief but not 100%. Have tried homeopathic and Ayurveda as well. Kindly suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have a sitting job and am suffering from chronic pain in lower back. X ray shows no problem with bones. But pain is...
Just check out your posture while sitting. Is the chair ergonomically designed that is there is no undue strain on the back muscl es. Check out for any abnormalities in kidney by checking your renal functioning tests. Try taking small breaks in-between. Ensure to take a well balanced diet.
1 person found this helpful
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I had got an knee injury 2months before. Then I was using Iodex sport spry for pain. But the pain is stii there on today Also. Please suggest me proper treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate In Food And Nutrition (CFN).
Ayurveda, Ernakulam
I had got an knee injury 2months before. Then I was using Iodex sport spry for pain. But the pain is stii there on to...
Hello lybrate user, please try applying oil called murivenna, an ayurvedic medicine. You will get it in ayurvedic pharmacy near by. Apply pil over knee and put cotton pack over joint, and tie. If toeing in evening, untie at morning when you get up. If done in morning, untie evening. Thank you.
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Patient having major accident and damage His Heel and upper joint bone completely so please tell us what kind of treatment require and is patient can walk normally? And is we have to replace joints?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Patient having major accident and damage His Heel and upper joint bone completely so please tell us what kind of trea...
If complete damage then you can replace the joint and if it can cure by surgery then you can depend on condition.
1 person found this helpful
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