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Dr. Sunita Vashist

Gynaecologist, Delhi

200 at clinic
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Dr. Sunita Vashist Gynaecologist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunita Vashist
Dr. Sunita Vashist is a trusted Gynaecologist in Nangloi, Delhi. She is currently associated with R P Memorial Hospital in Nangloi, Delhi. Save your time and book an appointment online with Dr. Sunita Vashist on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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R P Memorial Hospital

496, Najafgarh Road, Nangloi. Landmark:-Near Krishan Mandir, DelhiDelhi Get Directions
200 at clinic
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I am 28 yrs old. Got married by nov 2015. After my marriage my periods got delayed everymonth. Getting periods by 35-39th day. Now am in 43th day. Am having a symptoms of hungry and often peeing. Am I pregnant?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
I am 28 yrs old. Got married by nov 2015. After my marriage my periods got delayed everymonth. Getting periods by 35-...
I think it's november 2014. Your cycles are irregular. You need to get an ultrasound pelvis done. Regarding other symptoms please get your blood sugars and also urine exam and culture done.
1 person found this helpful
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Pregnant - The Healthy Indian Diet For You!

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Pregnant - The Healthy Indian Diet For You!

When you are pregnant, it is important for you to have a proper diet, which is full of essential nutrients. A lot of these nutrients are used as supplements for the growing fetus. This is vital for the fetus to grow properly and receive proper nourishment. Every pregnancy is different, so does the diet differs based on issues based by a young mother. The biggest myth ever is to expect young mother to eat for two, but the truth is a pregnant woman just needs about 500 kcal extra from her normal RDA. It is always better to get a personalised diet chart, so coping up with physical and mental stress by an expectant mother becomes easier, leading to a happy and healthy pregnancy. A customised diet not only helps to be mother to take care of herself and lil one, but also ensure a positive wellbeing post pregnancy. Rest is equally important and to be mother should ensure she is active throughout her pregnancy for easy labour and fitness. Postpartum complications are prevented when the fetus receives sufficient nourishment. Here is a healthy Indian diet to follow during pregnancy:

  1. Meat, fish, eggs, poultry, nuts: These food items provide ample protein, zinc and iron. During pregnancy, the body requires an increased amount of protein, especially during the second trimester. You should consume at least 15 grams of protein regularly as an additional protein intake is important for tissue demands.
  2. Milk, cheese, yoghurt: These dairy products are a good source of calcium, protein, vitamins and phosphorus. The body requires high amounts of calcium during pregnancy. You should consume low-fat dairy products, if you are concerned about getting overweight.
  3. Fruits: Fruits are rich in vitamin A, vitamin C, fiber and potassium. You should add fruits such as grapefruit, orange, melons and berries to your diet. Also you should have several servings of fruit regularly. Have fruit juices and fruit desserts as well.
  4. Vegetables: During pregnancy, you must include several types of vegetables in your diet. Raw, leafy vegetables such as spinach and other vegetables including carrots, sweet potatoes, peas, corn and potatoes should be a part of your diet. They contain vitamin A, vitamin C, folate, iron and magnesium. Moreover, constipation is prevented because of their low-fat and fiber content.
  5. Breads, rice, cereals, pasta: These food items contain complex carbohydrates, which are a good source of energy. Pregnant women require 6 to 10 servings of these food products. Grains are also good sources of protein and help in the development of the baby’s body tissues.
  6. Fats, sweets and oils: These food items are necessary for your diet when you are pregnant. However, you should avoid these in excess because of the high-calorie content. Try to consume food items, which contain low fat.
  7. Food rich in iron: Many Indian women suffer from anemia because of blood loss or improper diet. The body needs to get fortified with increased iron amounts. You should consume meat, prunes, raisin, spinach and soya beans. The body absorbs iron better when taken with food items, which are rich in vitamin C, like broccoli, potatoes and citrus fruits.

For getting an ideal diet chart during pregnancy, you should visit a dietitian. He or she will provide you with a diet chart, which will help you focus on the food items that are essential for you and your baby’s health. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3658 people found this helpful

If a girl is sex without safely and result is negative in test in 10 days after sex but period are not coming is there any medicine for it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pregnancy test can not come positive till 19-21 days after having sex. If she missed period by 7 days then only test to be done and keep repeating every week till she gets menses. If pregnancy is there menses will not come with any medicine. Abortion can be done with medicine if pregnancy test is positive.
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Hey doc We are planning to go somewhere by train. Journey will be overnight. I am worried about my 1.5 years baby because he used to drink milk 2-3 times in night and there is no milk available on the way. What should I do? In what ways I can prevent milk?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
1.5 year baby need not necessarily drink milk and other foods can be given or milk powder and boiled water in flask can be carried with you
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Last 3 month I'm having irregular periods. What can I do for this. Is there any problem in this.

BHMS
Sexologist, Bhiwadi
Last 3 month I'm having irregular periods. What can I do for this. Is there any problem in this.
Start with pulstilla 200 thrice daily 4 pills for next 10 days - and give me a feedback Continue treatment.
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Irregular periods is affected by pregnancy? And how we get fast pregnancy naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Irregular periods is affected by pregnancy? And how we get fast pregnancy naturally.
irregular periods can affect to be pregant in a way, you don't know your ovulation day. But no problem you can do =Ovulation study from 10 day of cycle. When you get rupture ovum ,on that day you should keep sexual contact with your husband.
2 people found this helpful
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Kidney Problems

BHMS, MBAHCS, B.Sc. in Biology
Homeopath, Delhi
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Kidney problems can be either acute or chronic. In many cases, the exact cause of kidney disease can't be determined.If you have high risk factors, it doesn't mean that you will get kidney disease for sure, but you should have your kidney function tested regularly. Even if you don't have any risk factors for kidney disease, you can still get it. So be sure to have regular check-ups with your doctor.

4084 people found this helpful

After periods her stomach and back pain is very high than others so please tell me about this.

DHMS (Hons.)
Homeopath, Patna
After periods her stomach and back pain is very high than others so please tell me about this.
Hello, Lybrate user, She is suffering from dysmenorrhoea. She should  tk, plenty of water to hydrate herself ,to eliminate toxins & to dilute her blood to establish flow by regulating metabolism to absorb neutrients to nourish her body.  * go for meditation to reduce her stress, anxiety to calm her nerve, improving Oxygen volume in blood in order, to establish her smooth flow, improving haemoglobin level. * Her diet be simple, non- irritant, easily digestible on time to maintain her digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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Hello sir,i dont no i am pregnant or not bcause my period delayed 10 days can i take myprog 200 tab ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
First confirm whether you are pregnant. Buy a Urine Pregnancy Test kit from a chemist and do the test. Do not be your own doctor. Pl consult a gynec.
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