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Dr. Sunita Vashist

Gynaecologist, Delhi

200 at clinic
Dr. Sunita Vashist Gynaecologist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunita Vashist
Dr. Sunita Vashist is a trusted Gynaecologist in Nangloi, Delhi. She is currently associated with R P Memorial Hospital in Nangloi, Delhi. Save your time and book an appointment online with Dr. Sunita Vashist on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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496, Najafgarh Road, Nangloi. Landmark:-Near Krishan Mandir, DelhiDelhi Get Directions
200 at clinic
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Am not getting my periods after 28 days of my menstrual cycle. I had an intercourse between 15-17,28-32 days of my menstrual cycle. Can I know I am pregnant or not?

DHMS (Hons.)
Homeopath, Patna
Am not getting my periods after 28 days of my menstrual cycle. I had an intercourse between 15-17,28-32 days of my me...
Hello, it's advisable to go for a home test of pregnancy to confirm the situation, prevailing. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation, thyroidism. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion your feedback will highly b appreciated for further, follow up. Tk, care,
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Ayurveda and Gestational Diabetes

BSc
Ayurveda, Ujjain
Ayurveda and Gestational Diabetes

Diabetes during pregnancy is known as gestational diabetes. It is interesting to note that the chances of getting gestational diabetes, is one of the most common complication of pregnancy. It has increased by almost 40%. Also, gestational diabetes not only affects the health of the mother, but also the health of the baby. What usually happens with gestational diabetes is that the blood sugar level, of both the mother and the baby go above the normal level.

Ayurveda can help treat this disease. Here are the most common Ayurveda remedies for gestational diabetes.

  1. Gurmaar: Gurmaar, called "The Sugar Killer" is also known as Gymnema sylvestre in medical jargon. Gurmaar also contains gymnemic acid molecules, which are crucial because they have an anti-diabetic effect. They work by combining with glucose molecules, which are in the blood stream. These stop the glucose from entering the bloodstream. 
  2. Karela: Karela is commonly known as bitter gourd and its biological name is Momordica charantia. It has anti-diabetic properties and also contains many other micronutrients, which are crucial in preventing the complications which arise from gestational diabetes.
  3. Vizaysaar: Vizaysaar comes from the bark of a tree whose biological name is Pterocarpus marsupium. It is very useful for diabetes. If you immerse the wood of Vizaysaar in water overnight and then drink it, your blood sugar levels are expected to fall.
  4. Saptrangi: Saptrangi is biologically known as Salacia oblonga. Just like Vizaysaar, it is a tree whose bark is immersed in water and then drunk by the patient suffering from diabetes. You will know that the water is ready for drinking when it turns brown, which usually happens overnight. It is also being studied in Western herbal schools in addition to Ayurveda nowadays.
  5. Tulsi: Tulsi is a holy plant in Hindu mythology and is known as Ocimum sanctum in biological terms. It is worshiped as a holy plant because it has tremendous medicinal properties including treating many types of cancers, cough, cold, sore throat as well as reducing blood sugar.
  6. Ashwagandha: The medical name for ashwagandha is Withania somnifera. It is another great remedy for diabetes.
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My period is not coming from last 3 months, wt do I do? is this happen normally sometime or it is a serious issue, make me sure I m not in any trouble, you cn ask me freely abt anything to cure this, I m allowing you to do so.

BHMS
Homeopath, Faridabad
My period is not coming from last 3 months, wt do I do? is this happen normally sometime or it is a serious issue, ma...
Hi, Need to look into the matter. Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
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I took mifepristone and after 24 hours I took two tablets of misoprostol then after another 24 hours I again took 2 misoprostol. I started bleeding heavily and a 2 cm clot type something came out. Have I aborted successfully? I was 4.5 weeks pregnant.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
I took mifepristone and after 24 hours I took two tablets of misoprostol then after another 24 hours I again took 2 m...
Most likely you have aborted, however you can get confirmation done after 4wks with either a urine. Pregnancy test or an ultrasound.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
WINTER DIET (Hemanta ritucharya) TO REMAIN FIT & DISEASE FREE -AS PER AYURVEDA

Long nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solastice which is called as visarga kala or dakshinayana in ayurveda.

Winter causes health problems when adequate precautions and safety measures are not taken. But winters can be enjoyed to full extent when we alter our diet and lifestyles a little as nature desires. As we are part of nature these changes help us to face the seasonal changes without much serious health problems.Winter is actually the best season to improve immunity. It's not a weakening season if you know how to strengthen immunity.

Winter is the season when nature is ready to nurture us. Due to the digestive level being very high, people feel hungrier, and can actually digest food better in winter, thus nourishing their bodies more.

In Ayurvedic terms, immunity is connected with the digestion. When digestion is strong and appetite is good, then immunity is strengthened.

For this reason, it's more important that people eat immunity-boosting foods in winter, and that they follow the Ayurvedic daily routine. This should be the regimen in winter, to nourish the mind and body by getting more rest and eating well. Other seasons are better for purifying, but winter is the time to build up and nourish all systems--the hair, the nails, and the skin. It's also the best season for taking Rasayanas and herbal products, because the high level of digestion helps people to assimilate them better.

Try these if you want to improve your immune system for the big freeze…

Food Favor :
-Sweet, sour and salty taste.
-Heavy and oily food stuff.
-Grains of new crops
-Indian clarified butter
-Dairy products
-Eat carrots,yoghurt,spinach and leafy greens vegetables,Pomegranate,Brussels Sprouts,Kivi fruit,Guava,Grape-fruit

Avoid Food :
-Light and restricted diet
-More pungent and astringent food items.

Lifestyle favor :
-Exercise
-Massage with herbal powders and with oils according to your Doshas.Doing a daily self-massage (abhyanga) will also help enhance immunity. Self-massage stimulates all of the organs of the body, flushes out impurities, and builds resistance to stress and disease.
-Spices: Ginger, turmeric, coriander, fennel and fenugreek help open up the channels of the body and support the flushing of toxins via the skin, urinary tract, colon and liver. Add spices to soups and dahls as they cook, or sauté the spices in Ghee and add to dishes when the cooking process is completed.
-Use lukewarm water for all daily activities

Avoid Lifestyle
-Laziness and leisure
-Dryness increasing activities.
-To stay in direct air.

Useful herbs & spices best to beat the winter chill are pepper,ginger,chamomile,garlic ,turmeric etc


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Vitamins and Minerals that help you get pregnant

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Vitamins and Minerals that help you get pregnant
If you are trying to conceive, boost you fertility and make your body for the healthiest pregnancy by supplementing with vitamins and minerals. Check vitamin c and e are needed for the healthy conception and pregnancy. Other supplements are extremely helpful to women particularly fertility-boosting minerals like zinc, selenium and iron which ensure the normal balance of estrogen and progesterone levels. One thing's for sure, food and fertility are intrinsically linked so having the right balance of vitamins and minerals in your diet is essential.
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My gf and I were cuddling and I fingered her .there was no contact with the penis and we were wearing clothes the entire time .is there any chance of pregnancy? There was Precum on my underwear but I didn't touch it at all before fingering her .she had a white discharge and missed her periods as well .she's taking too much stress .can she really get pregnant by that ?if yes then what can we do now.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My gf and I were cuddling and I fingered her .there was no contact with the penis and we were wearing clothes the ent...
If there has been NO contact of your precum with her vagina, via your fingers, then there is NOTHING to worry, Mostly her menses has been delayed due to stress of this episode. Here I must caution you against doing the same again, as it may damage her hymen and may cause bleeding or other problems, even if you do not have sex with her. So think before you do such activity again. One musta rm oneself with enough knowledge before doing any activity, so that unnecessary worry and stress do not occur after the even has happened.
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I and my gf was intimate on 11th july and there was hardly any penetration or ejaculation. But due to safety I gave her unwanted 72 within the next 6 hours. Her last periods was on 1th july and due date is 28 or 29 th july. Will she have a normal period and is there any chances of pregnancy. please reply I am in great tension.

MBBS
General Physician, Chennai
I and my gf was intimate on 11th july and there was hardly any penetration or ejaculation. But due to safety I gave h...
11th day the chances of pregnancy are remote you have already given her unwanted wait for the periods on29 july there is a chance that it may be delayed due to effects of unwanted.
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I'm going to have morcellation in two weeks and I'm super nervous I don't even know what there going to do to me can someone explain with full detail.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Morcellation in good hands is no problem. Rest you should discuss with the operating surgeon. Morcellation should be done in a bag.
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I think my grlfrnd get pregnant. He miss his periods what can we I do. Pls tell me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I think my grlfrnd get pregnant. He miss his periods what can we I do. Pls tell me.
Hello, please get a urine pregnancy test done after 8 days post missed periods to confirm pregnancy first and then medical abortion can be contemplated.
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Have a casual doubt. Does being thin or fat has any role in sex.? Why men prefer a slim women rather then fatty one.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Have a casual doubt. Does being thin or fat has any role in sex.? Why men prefer a slim women rather then fatty one.?
Hello- It is a general perception that a thin girl might be more active and horny during sex and might give a utmost pleasure of orgasm, but it is not true. Thin girls are more attractive sexually, that's why men prefer thin girls over fat.
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Hello. I need answer. I am very scared about that. When me and my wife do sex and I discharged semen in her vagina but when I out my penis from her vagina semen comes automatically outside. Please tell me why its happen everytime even though I discharged after fully insertion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello. 

I need answer.  I am very scared about that. 
When me and my wife do sex and I discharged semen in her vagin...
It is normal initial semen goes inside but as penis comes out semen also comes out initial semen remains inside.
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Pregnancy test results (hiv-i/ii, tsh, cbc, rubella, pt- inr, abo-rh etc) all normal still my wife had 2nd missed abortion ultrasound after 6weeks was normal but when went 4 2nd us in 11th week, there was no heart beat activity in the featus. Consulting gyne also but seek your wise opinion? can getting scared on seeing a fight could be reason? can any jerk on speed braker could be reason? blood gp is a+. Her age 38.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Jerk or speed baker seldom causes abortion but it causes traumatic abortion (trauma, bleeding and then abortion). Now, age is an important factor causing pregnancy loss. Hiv, rubella etc can never cause repeated pregnancy loss. We need to concentrate on 3 causes- genetic (both husband and wife), blood (thrombophilia) and hormonal causes.
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I have irregular periods. I used to usually get after 3 months sometimes. I had done FH, LH, thyroid test which resulted in high thyroid hormone = 14.49. I have been taking thyroxine sodium tablets 25mcg since 2 years, but my periods remained irregular. But months decreased by a months. So I have periods in every 2 months. Now I did ultrasound with these results Uterus = normal in size shape and echotexture. No focal lesions seen. ET = 6mm midline Right ovary = normal size (8.5cc) shape and echotexture Left ovary normal size (8.7cc) shape and echotexture No POD fluid found. I even had other tests like T3= 2.91nmol/L T4=112.7nmol/L Tsh=3.32 uIU/ml LH = 14.48mIU/ml FSH = 8.88miU/ml PRL = 10.87ng/ml HbA1C = 5.9% Mean blood glucose = 123mg/dl The gynecologist said I am at the borderline of PCOS. And gave medication of MET 500 SRMG Tab Medroxy progesterone 10mg M2 tone Tab I wanted to know do I need to worry about anything? I read few articles on PCOS and found something on cysts. Do I have it? Will I have fertility problems? Can this be treated and cured. Will I have to take medications for life? I am now 24years 5.2 height, 63.8kg weight. My hair is getting thinner and gained weight in 2 months ie. From 60 to 63.8.

BHMS
Homeopath, Faridabad
I have irregular periods. I used to usually get after 3 months sometimes. I had done FH, LH, thyroid test which resul...
Hello,do not worry so much , there is no need to take medicine for life long and there will not be any fertility issue in future if you complete the course of treatment as per the doctor. Start taking amla Juice , 10 ml , twice daily to prevent the thinning of hair. Thanks.
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Dr. sir Meri wife 7 month se pregnent hai unhe khoon ki kami AA gayi hai khoon 8.88 g hai upay batay.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Dr. sir Meri wife 7 month se pregnent hai unhe khoon ki kami AA gayi hai khoon  8.88 g hai upay batay.
Diag is anaemia dont worry eat diet rich in iron like palak daily apple and green leafy vegetables and consult gynae for injection of irion sucrose in glucose.
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I am 30 female my problem is that every month of 15th my period start but no 4 day over so now what I please do?

BHMS
Homeopath, Surat
How many days your period last? It is not necessary that 4 days should be completed. If it is last only one or two days then you are suffering from oligomenorrhoea. Homeopathy can help you.
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5 Tested tips to keep away from Allergies

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
5 Tested tips to keep away from Allergies

Things to which body gets hypersensitive and reacts in the form of unwanted symptoms are allergies. These can be either on the skin, an immune response like fever etc, or food allergies. Acute onset and recurrence of symptoms are most irritating factors of allergies. Thus, prevention is the best solution and here are few tips to keep allergies at bay.

1. Early morning schedule -

A regular exercise schedule of min 20 mins stretching and 20 mins Yoga in soft sunlight will help to keep the vitamin D3 levels maintain. This will also help to keep the calcium levels up.

2. Breathing exercise -

Deep breathing in a rhythm like in yoga will help increase in lung capacity. This also keeps lower your anxiety.

3. Proper sleep -

Sleep more or less both ways is a source of illness. For an adult, a good sleep of 7-8 hrs is helpful to keep mind stress free. Most important 'Early to bed and early to rise keeps a person healthy wealthy and wise.'

4. Proper water intake -

Good amount of water intake at a regular interval will keep your body hydrated. This indirectly helps immune response and other physiological functions to work at full.

5. Keep healthy food -

It's really hard to find organic food material. Thus, roof gardens and kitchen gardens are increasing day by day. Taking raw salads and sprouts will help to provide routine vitamins and minerals. Seasonal fruits ones a day by chewing rather than juice will stimulate the appetite and balance metabolism.

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