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Dr. Sunita Vashist

Gynaecologist, Delhi

200 at clinic
Dr. Sunita Vashist Gynaecologist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunita Vashist
Dr. Sunita Vashist is a trusted Gynaecologist in Nangloi, Delhi. She is currently associated with R P Memorial Hospital in Nangloi, Delhi. Save your time and book an appointment online with Dr. Sunita Vashist on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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496, Najafgarh Road, Nangloi. Landmark:-Near Krishan Mandir, DelhiDelhi Get Directions
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Coccydynia - Tailbone Pain

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Coccydynia - Tailbone Pain

Coccydynia - Tailbone Pain: 

The back bone or spine is made of a series of bones extending all the way from the neck (cervical) to the tail (coccyx). These joints, like others, are prone to inflammation, sprain and strain, some more than the others. The coccyx in particular is highly prone to inflammation and can lead to localized pain, which is very typical, with the pain in the tailbone. This is known as coccydynia. 

What is coccydynia?

  • Literally, coccydynia translates to tailbone pain.
  • It is characterized by a sharp, localized pain between the buttocks in the tail bone.
  • It is often caused by injury to the pelvic area or the tail bone.
  • Sitting and/or leaning against the buttocks make it worse.
  • Pregnancy, when the additional hormones relax on the pelvic floor, also leads to increased pain of the tailbone.

Diagnosis: 
The pain can be easily confused with other conditions like sciatica, fractured tailbone, tailbone infections like shingles, etc. However, for a trained medical person, the symptoms of tenderness and pain are quite diagnostic. Pilonidal sinus, fistula, pudendal neuralgia is also same as coccydynia and show same symptoms. 

Management:

  • If there is a rash or inflammation, it needs to be evaluated further for additional problems.
  • Where possible, rest completely for a short period of time till the acute phase of pain subsides.
  • In case of injury, ensure there is no repeat injury to the same area.
  • Pain medications are used to relieve pain, where it is severe and intolerable.
  • In severe cases, cortisone injection may be given in the doctor s office. In addition to pain relief, it may even take care of the underlying problem per se.
  • Avoid sitting for prolonged periods where possible.
  • After the acute phase is over, when sitting for prolonged periods, sufficient padding is advised. This could be in the form of pillows or padded seats.
  • Sleeping on the sides is difficult, so sleep straight. If required, take a pillow in the middle.
  • Physiotherapy is also helpful in some people who have repeat attacks. This helps in pain management and controlling acute phases. There are specific tailbone stretches, which should be done under supervision.
  • Walking is one of the many effective ways to keep the tailbone unlocked, which helps in getting rid of the pain and avoiding spasms of the muscles around the tailbone.
  • Best internal manipulation and pain management can be done with coccyx exercise.
  • The time taken for healing of the tailbone depends on whether it is a simple bruise or a severe one. The former would heal completely in about four weeks, while the latter will take about 12 weeks.
5 people found this helpful

I am getting itching at the vaginal opening and the vagina has got some red bowls. What can it be?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take belladonna - 30 / 5 drops in little water thrice a day for 15 days and apply cocconut oil twice a day. Revert back after 15 days with feedback.
1 person found this helpful
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Hii doctor iam 21 years old. I have unprotected sex with two people does aids gets by this?

MB, BS. M.D
General Physician, Hyderabad
Unsecure sex can land you in any trouble not only aids such as syphilis, gonorrea, hepatitis b other sexual diseases. Stop that habit ofunsecure sex.
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Hi I am going. Through 6 week misccarg. But now I want to make my body strong so that I ll convinced as soon as possible. So what I do for that?

BHMS
Homeopath, Surat
Hi I am going. Through 6 week misccarg. But now I want to make my body strong so that I ll convinced as soon as possi...
you need antioxidant and healthy food. try to remain stress free. and do some exercise like walking etc daily. For more precise detail please consult.
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My wife had been suggested to use conceive-F, tablets. After our meeting on 15th day of her period. Is there any chance of conceiving, and her periods were also delayed.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife had been suggested to use conceive-F, tablets. After our meeting on 15th day of her period.
Is there any chan...
Yes there are chances of conceiving. If her cycle delays for 5-6 days then get pregnancy test done for confirmation.
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Is it advisable to take black or milk coffee with Homeopath medicine. If is no Why.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is it advisable to take black or milk coffee with Homeopath medicine. If is no Why.
There is absolutely no problem in having coffee with homeopathic medicines. Just keep a gap of 15 mins betwwen medicine and coffee.
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Does ovulation kit available in medical stores work? In order to conceive surely this time, me and my wife wants to identify the ovulation day (most fertile day) so please suggest a product/direction. Also, please comment on best position and time (during entire day) to maximize the chances of conception. My wife's periods started on 29th June around 8 PM so which day according to you all experts think should be the most fertile day. Please help.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Does ovulation kit available in medical stores work? In order to conceive surely this time, me and my wife wants to i...
Hi Anish,if ur wife's periods r regular that is 28 days to 30 days cycles then day 9 to day 17 will be most fertile period to conceive, meet every day during these days so chances will be good, than ovulation kit it is better to have scan called follicular study from day 11.
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I will be 31 years old on 31 jan. I was having regular period cycle. Last period came on 30th oct and did not get period after that. Home pregnancy test also coming negative and I can not see major symptoms of pregnancy till now. Please suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I will be 31 years old on 31 jan. I was having regular period cycle. Last period came on 30th oct and did not get per...
Please repeat a urine pregnancy test if your periods fail to start in another 1 week; preferably from an early morning sample. If it is still negative then take primulut-n tablet 5mg thrice daily for 5 days to bring about a period.
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Hi if I am 2 weeks pregnant and not even tested pregnancy .if masturbated during 2 nd week affects the chance of pregnancy? whether it leads to miscarriage.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi if I am 2 weeks pregnant and not even tested pregnancy .if masturbated during 2 nd week affects the chance of preg...
No it does Not. Lead a normal life unless your doctor tells you for bed rest & that includes Abstinence/ Masturbation. Both lead to contraction of Uterine Muscles, making risk of a miscarriage many fold ,in an already Vulnerable woman having a history of miscarriages.
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I m 18 yrs old n my problem 1> is that m not feeling well from 4 months feeling like vomiting and weakness headache and some time my head become cold from inside and digestion problem too. 2> usually my period come in 30 days but due to unwanted few times it comes in 8 days is it right. and can I take unwanted 3 time in a month is it harmful.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I m 18 yrs old n my problem 1> is that m not feeling well from 4 months feeling like vomiting and weakness headache a...
taking unwanted 72 three times a month is not only harmful but can be very dangerous to ur health.. instead use barrier methods like condoms or ocp's... get ur hemoglobin checked ... if its low u will have to take iron tablets also .. revert back with reports
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I am a new born child mother in segerian please suggest the what to eat and chana and mungdal eat or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a new born child mother in segerian please suggest the what to eat and chana and mungdal eat or not.
You should not eat anything that causes distention as it will hurt the stitches. Take toned milk , good nourishment ,including chana and moong daal , vitamins , iron and folic acid plus calcium tablets should not be stopped after delivery like many women do. do baby work like feeding, cleaning, bathing ,but do not lift heavy weights for at least 2 months.
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i am trying to get pregnent but due to PCOD .unable to proceed. kindly suggest. i am 30 yrd old.

MBBS, MS
Gynaecologist, Kolkata
treatment can help u. consult a good Gynaecologist. u can call me for help if located in kolkata- 9831000379
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I am 19 years old female. I have lump on my left breast and also right breast. Sized 2.5cm. After doing fnac needle test it shows its fibroadenoma? is it safe? can I leave as it is? or should I operate it? if so when can I operate it? after operated will I get any problem?

MS - General Surgery
Oncologist, Ludhiana
Fibroadenoma is benign condition and it is safe. If you leave it, it will increase in size. Treatment of fibroadenoma is surgery. One fibroadenoma is removed there will be no problem related to it.
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I am 6 month pregnant in the last few days I had sex with my husband but from yesterday I feel like burning while urinating & its also paining. So kindly advise I am already taking medicines as usual during pregnancy.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 6 month pregnant in the last few days I had sex with my husband but from yesterday I feel like burning while uri...
Hello! your symptoms are suggestive of urinary infection (UTI). UTI is common in pregnancy. Drink lots of water and get your urine routine and culture done. You might need antibiotic after the urine reports, so consult a gynaecologist for that.
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I had 3 times sex with my boyfriend this month n every time after having sex i had taken i pill. My monthly period was suppose to come on 7 but last month i had on 27 n still i m not having my periods. Is there any thing to worry about ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is the SIDE EFFECT of I-Pill. Even sometimes you cannot determine the actual period, if you continue to take it for regular use.
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5 Things That Can Happen to Your Body When You Don't Have

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
5 Things That Can Happen to Your Body When You Don't Have

Having sex is good for your health but what if not having sex is actually bad for you?

Maybe you're going through a dry spell in your relationship or you're single and short of quality partners. Whatever the reason, forced abstinence isn't fun.

Having regular sex is good for your health. It has all sorts of benefits, from increased serotonin and oxytocin levels to better cardiovascular health . You sleep better, you feel more relaxed and, more than anything else, it allows for intimate physical connection with your partner.

If you stop having sex, your body reacts too. Here are some of the things that happen to your body if you stop having sex.

1. You Might Feel More Stressed

Sex is a stress buster. The hormones released during sex help the body recover from stressful periods. That's why a regular dose of sex is especially beneficial for people with high-stress jobs. It's also why so many of us use sex as a way to blow off steam and decompress from our super-busy, anxiety-inducing lives.

If sex helps you cope with stress, what happens if you stop? Obviously, it will be harder to deal with your normal stress levels.

2. You May Fall Sick More Often

Regular sex is correlated with a better functioning immune system. In one study, participants who reported having sex regularly (at least once per week) were found to have higher levels of an important immunoglobin that is known to increase resistance to illnesses like the common cold. A strong immune system means you'll fall sick less often

3. Your Libido Might Drop

Libido can be tricky for many people. They want to have sex, but they don't feel like it ... so they don't. However, the more you have sex, the more you want to have sex. This effect can make abstinence a little easier, but it'll also make getting back in the saddle more of a challenge.

4. Arousal Might Get Harder

When deprived of sex for long periods of time, men have a harder time getting erections - women may also struggle with arousal and lubrication after extended periods of abstinence.

Masturbation can help, but so can going easy on yourself when you get back into sex. 

5. You might become more Forgetful

Regular sexual activity boosts the function of your hippocampus, an area of the brain strongly linked to memory, Scientists believe that increased sexual activity can even reverse the effects of aging and stress on the brain.

Basically, when you have sex often, your brain produces new neurons, which makes it better at remembering and processing information. The study also showed that when sex stops, the higher memory and cognitive functions were lost, despite the presence of new neurons.

The Positive Side of Celibacy

There are some advantages to having less sex. You won't have to worry about pregnancy or STIs, for one. Going without sex for a while can also create space to focus on other things. At some points in our lives, that space can be really important. When you're in a relationship, not having sex can also open up other avenues fo physical intimacy. Those can be as important as sex, and can help boost your sexual connection when you get back at it.

20 people found this helpful

I have sis on my ovaries and after making baby my period irregular is that normal.

DHMS (Hons.)
Homeopath, Patna
I have sis on my ovaries and after making baby my period irregular is that normal.
Y of Hello, Lybrate user, Actually upto 6 months after delivery, possibility of irregularity of period may occur. Cyst in overy may be one of the main reasons of irregularity of period, Moreover, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice a day. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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My wife aged 30 years has a obese abdomen after her 4th delivery by sygerin before which she has had not for the previous 3 normal deliveries, if there any medication to reduce it to or slim it normal position Thanks.

BHMS
Homeopath, Faridabad
My wife aged 30 years has a obese abdomen after her 4th delivery by sygerin before which she has had not for the prev...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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