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Dr. Sunita Sarada

MBBS

Gynaecologist, Delhi

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Dr. Sunita Sarada MBBS Gynaecologist, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita Sarada
Dr. Sunita Sarada is a renowned Gynaecologist in Punjabi Bagh, Delhi. She studied and completed MBBS . You can visit her at M.G.S HOSPITAL in Punjabi Bagh, Delhi. Book an appointment online with Dr. Sunita Sarada and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Rohtak Road, West Punjabi Bagh. Landmark:- Near Agarsen Hospital, DelhiDelhi Get Directions
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Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Dear Sir/Madam, my mother is suffering form uterus infection, she went for urine routine test, that report shown she have some puss cells, after that we consulted one doctor she gave cream and l tablets for vagina and other tablets for her. Now my mother is so afraid of this what we can do madam. Please tel me some remedy, awaiting for your reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
There's nothing to b afraid off. Get a ultrasound done if shez too afraid. And for uterine inf one has to insert vaginal pesaries. If still itching and pain continued than you can revert.
1 person found this helpful
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My friend had unprotected sex & then within 24 hours she took an ipill. And suffered from periods within a week. 28 days has been passed from the day of her periods bt still she hasn't gone through her menstrual cycle so is she in trouble?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My friend had unprotected sex & then within 24 hours she took an ipill. And suffered from periods within a week. 28 d...
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning for 5 days.
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Right Posture For Walking

Partners in Health
Multi Speciality, Gurgaon
Right Posture For Walking

Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.

But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.

Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.

HEAD: Walk tall, do not lean forward/backward and stand straight.

You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.

SHOULDERS: 'Relax ', shrug once and let the shoulders fall back and lift your chest.

If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.

ARMS: 'Swing', it generates extra momentum and increases calorie burning.

Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.

CORE: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.

LEGS: 'Align and level'

Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.

Feet: 'Flexible'

The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.

Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it.

4236 people found this helpful

We are trying our 2nd baby from last 5 month but yet my wife doesn't got pregnant .all the my sperm comes out from her when we have sex. Is this a problem? My wife is also overweight & having diabetes.

C.S.C, D.C.H, M.B.B.S
General Physician,
We are trying our 2nd baby from last 5 month but yet my wife doesn't got pregnant .all the my sperm comes out from he...
She may have her tubes blocked and need patency test. Even if semen comes out there is chance of pregnancy.
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Iam 24 years old female I did not get periods inches month actually the date of my period is 22 bt still I did not get and also ididnt get any symtoum.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Iam 24 years old female I did not get periods inches month actually the date of my period is 22 bt still I did not ge...
Hello, You need to rule out pregnancy and once ruled out can opt for a withdrawal bleed with progesterones after waiting for 2 weeks post missed periods to allow menses to return naturally.
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Health benefits of coffee

MD(HOM), BHMS
Homeopath, Ludhiana
189 people found this helpful

Hi. I am 24 year female. I am having pcod problem from last 7 years. I got married 6 months ago. My last period was on 6th april. My pregnancy test kit has shown positive result on 24th may and my gynaecologist has done transvaginal scan on 24th may but it didn't show any sac or anything. I am really worried about my pregnancy. When does the sac or embryo can be visible in ultrasound? When should I go for ultrasound again? Please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. I am 24 year female. I am having pcod problem from last 7 years. I got married 6 months ago. My last period was o...
Since you have pcod so there is a possibility that you might have conceived late, so fist get a beta hcg test done for confirmation of pregnancy. If it is positive then get a scan done after 10-15 days.
1 person found this helpful
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Hello sir, Ma pregnant hun aur Mera 5 month chal Raha hai Muje pehla month se he whiteness (safadi) chalo hue jab main ne gynalogy se kaha to us ne kaha 2/3 mahine tak chalo rahegi Ab 5th month bi chalo huwa Lekin koie faraq nahi hue Kya ye koie problem hai aur kya treatment hai is k liye.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello sir,
Ma pregnant hun aur Mera 5 month chal Raha hai
Muje pehla month se he whiteness (safadi) chalo hue jab mai...
agar aapka Ultrasound theek hai aur koi pain nahi hai tou koi problem nahi hai, just take healthy balanced diet and regular physical activity and stress free life.,also take iron vitamin and calcium supplements.
2 people found this helpful
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On first day of mensuration, should we take pain killer if there will be severe stomach pain? please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
On first day of mensuration, should we take pain killer if there will be severe stomach pain? please help.
You can take mag. Phos. 6x / 4 tabs every one hour for 5-6 dosage. Revert back to me accordingly with feedback.
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I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.

Advanced Aesthetics
Ayurveda, Gulbarga
I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.
iregular menses cuases infertility and weightgain and many symptoms ..., such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks Edit Answer
1 person found this helpful
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Hello doctor, I'm 24 years old and I had sex with married women she's have 4 years baby boy I had sex without condom on 10/11/2016 and his husband sex with maybe 4/11/2016, 5/11/2016 he is also sex without condom so any chance of aids? I'm safe?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hello doctor,
I'm 24 years old and I had sex with married women she's have 4 years baby boy I had sex without condom ...
It is best to avoid unprotected sex. However if the partner is known, and hiv negative, then chances of you getting hiv is low.
1 person found this helpful
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I see many time of my girlfriends vaginas photo but I can't decide she is virgin or not answer please suggest me what is the difference between virgin vaginas or non-virgin vaginas.

MBBS
Sexologist, Panchkula
No difference in virgin and non virgin vagina. Only difference is the presence of hymen in virgin vagina.
5 people found this helpful
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I have pcos over a one year i have no babies i want babies what i do i have no over weight i not eat fast food not known what happen to me .Hormone change occur growing of hair in face and i take metformin due to high tidness i stop take medicine and continue ayurveda medicine when periods occur 7 days different from normal period date when i get baby

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Hello, Please attend an infertologist. You need some egg developing medications ( ovulation inductions) along with you life style modifications along with monthly ultrasound follicular study .
3 people found this helpful
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Air Pollution - How to Protect Yourself?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Air Pollution - How to Protect Yourself?

Most of us experience or suffer from some or the other side effects of air pollution in our lives. However, with the recent surge in the level of air pollution, the air quality has taken a plunge. The smog and particulates in the air cause multiple health problems.

So is there a way we can protect ourselves and our loved ones against this pollution? 

Yes! Just by adopting these basic methods one can easily combat the ill effects of air pollution.

  1. Always cover your face with a handkerchief or mask. Tying a handkerchief on your face to cover your nostrils can provide some protection; although it is minimal. Respiratory masks, such as N-95 and P 100 provide advanced protection against air pollution.

  2. Use an air purifier inside the room as they help filter out suspended particulates which can cause breathing trouble, coughing, wheezing, sneezing and even trigger asthma attacks. Although they are slightly expensive, you can still consider them as a long term investment for the protection of your health.

  3. It is advisable to avoid areas with heavy traffic as the pollution level is high in such areas. Try and avoid using two-wheelers and autos, if not possible, two wheeler riders should wear proper mask and glasses, in order to protect their eyes.

  4. Keeping plants in your home is always advisable as they are the natural air purifiers, because they absorb carbon dioxide and also bring down the level of other poisonous gases.

  5. It is also advisable to clean the filters of your AC frequently, so that the air that is being circulated is clean and free of dust particles.

  6. Avoid smoking at this point of time, as at this point of time it is not just a health hazard, but also an environmental hazard.

  7. Consume foods, which are easy to digest and support your lungs in withstanding the effects of air pollution especially those foods which are rich in beta-carotene, vitamin A and C.

  8. Asthma patients, should keep their inhalers and medication close-by. It is very important to safeguard against asthma attacks triggered by pollutants.
6251 people found this helpful

I had sex with my girlfriend I put my sperm outside, but worried now. She had her periods after 5 days normally. Is she pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had sex with my girlfriend I put my sperm outside, but worried now. She had her periods after 5 days normally. Is s...
If your girlfriend had her normal periods after your act, then it is not possible for her to be pregnant now. So, just relax.
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My wife is 24 year old. We got married 2 yrs ago. Some days ago an ovarian Cystic Lesion was found in my wife. But after medication and complication of her period, she had a test and found that No cyst is no more and test report is ok. Doctor prescribed me DRONIS-31 for 3 months. Is this medicine related with Cyst? What actually DRONIS-30 is for? Please answer.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Actually dronis 30 is meant for contraception (avoidance of pregnancy). But it is also prescribed in ovarian cysts and irregular menstruation. And yes, often some cysts appear and disappear, we don't give much importance to these cysts.
1 person found this helpful
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I have taken mifepristone and misoprostol twice orally. 2 days I get very low bleeding. after 2 days i get bleeding like usual periods. When can i have pregnancy test?

MBA Health care, DGO, MBBS
Gynaecologist, Delhi
This is not the right way to take MTP pill, should be taken under guidance of Gynaecologist. now you can get ultrasound done for any retained products, and consult gynecologist accordingly.
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I have strong doubt. Husband and wife will do sex no. Of times. But they will not pregnant at all time but only few times. How? How to have sex without condom and how to reduce pregnancy without condom.

MBBS
General Physician, Cuttack
I have strong doubt. Husband and wife will do sex no. Of times. But they will not pregnant at all time but only few t...
Pregnancy can occur only if there is sex during period of ovulation (mid cycle) not always. Avoid sex during mid cycle preferably between 10th-20th day of period counting 1st day of period as day 1.
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