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Dr. Sunita Sarada


Gynaecologist, Delhi

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Dr. Sunita Sarada MBBS Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita Sarada
Dr. Sunita Sarada is a renowned Gynaecologist in Punjabi Bagh, Delhi. She studied and completed MBBS . You can visit her at M.G.S HOSPITAL in Punjabi Bagh, Delhi. Book an appointment online with Dr. Sunita Sarada and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Rohtak Road, West Punjabi Bagh. Landmark:- Near Agarsen Hospital, DelhiDelhi Get Directions

MGS Super Speciality Hospital

Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
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Meri 3 month pehle operation se baby hui h. Aur abhi do mahine se mere periods start ho gye. Please suggest me. Any type of precautions jo mujhe pregnancy se Bachaye. Please help me.

Sexologist, Panchkula
Aap ka husband condom use karr sakta hai or aap birth control pills like saheli use karr sakte ho or copper t lagwa sakte ho.
1 person found this helpful
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Hi Dr. Good afternoon. As I am about to complete my 4 months of pregnancy. can I eat Maggie during pregnancy? And I just want to know I am feeling some bubbles like feeling in a week or two is it normal in pregnancy? Please advice this is my first pregnancy.

General Physician, Chandigarh
Yes you can eat Maggie once in a while and this bubble like feeling is actually the movement of the foetus you are feeling it exceptionally early otherwise in first pregnancy it goes unnoticed till you complete four months and start fifth month
1 person found this helpful
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At times I discharge the white fluid from my vagina and its smelly. This ia bothering me and as I feel embarrassed to b in bed wid my hubby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you are suffering from vaginal candidiasis and this needs to be evaluated by your gyn and then you may be prescribed antifungals.
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Health benefits of HIBISCUS TEA

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health benefits of HIBISCUS TEA

Health benefits of hibiscus tea

  1. Helps in weight loss.
  2. Aids in blood pressure.
  3. Boost immune system.
  4. Helps to prevent cold and flu.
  5. Used as a sports drink to satiate fast.
  6. Helps to reduce anxiety and depression.
  7. Aids in digestion and increase urination.
  8. Provides relief from cramps and menstrual pain.
  9. Protects liver against infections and diseases.
  10. Slows down the growth of cancerous cells by inducing apoptosis.

Good morning doctor I am 26 yr old working girl wt 47 ht 5'2" my periods are regular but the amount of blood is so little have only 2 day please suggests me. My thyroid test is normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Your cmplaint may not be abnormal if you don't have any disturbances or symptoms. But more clarification needed for final diagnosis and to start homoeopathic medication. We collect" totality of symptom" based on your constitutional, physical and mental level considerations. Please give your total symtoms.
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Hi I am 28 years old I am blessed with baby girl and she is 5 yes old. Now d problem is I want to try for next child but all time it shows negative results please suggest to get pregnant for second as soon as possible. Thank you.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Please try naturally for at least one consecutive year before starting to get worried. If you conceived once, its very likely that you will conceive again too. Has there been any medical condition with wither you or your spouse since your first child was born? if not, just keep trying without getting worried. Stress and anxiety can by themselves reduce fertility. Good luck.
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cheek a doctor from clinic. I am tubal pregnancy in report what is this and this harmful or not please doctor help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
If you have report of tubal pregnancy then it is a very critical situation and you should see a gynaecologist as soon as possible. As it can rupture you fallopian tube and have many other complications. Don't wait for anything just go to your regular gynaecologist. Thats my advise.
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Diet for Healthy Pregnancy

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
Diet for Healthy Pregnancy

To support the healthy growth of their baby, pregnant or breastfeeding women need to consume around 400 additional calories per day in order to meet their own and baby's energy needs.

During pregnancy or while breastfeeding your baby, it is important to eat a variety of healthy foods. The essential nutrients listed below are needed to help you and your baby's health. They're found in fresh fruits and vegetables, whole grains, nuts, beans, dairy products, and lean meats.


Calcium helps build strong bones and teeth and plays an important role in the healthy functioning of the circulatory, muscular, and nervous systems. Pregnant and breastfeeding women should get 1,000 mg of calcium a day. Healthy sources of calcium include low-fat dairy products, spinach, calcium-fortified orange juice and cereals.


Eating carbohydrates helps provide energy to support the growth and development of a baby both during pregnancy and breastfeeding. The best sources of carbohydrates are whole grains, fruits, and vegetables, which also are good sources of fiber.


Fiber is a nutrient that can help patients with constipation commonly associated with pregnancy. Whole grains (like whole-wheat bread, whole-grain cereals, and brown rice) and fruits, vegetables, and legumes (beans, split peas, and lentils) are rich sources of fiber.

Folic acid

Folic acid helps the healthy development of a baby's brain and spinal cord. It's also needed to make red blood cells and white blood cells. Women who get 400 micrograms (0.4 milligrams) of folic acid daily prior to conception and during early pregnancy can reduce the risk that their baby will be born with a neural tube defect. Good sources of folic acid include fortified cereals, leafy green vegetables, beans, nuts and citrus fruits,

Healthy Fats

Healthy fats (unsaturated fats) are used to fuel a baby's growth and development. They are especially important for the development of the brain and nervous system. Healthy fats are found in olive oil, peanut oil, canola oil, avocados, and salmon. While fat is necessary for any healthy diet, it's important to limit fat intake to 30% or less of your daily calorie intake.


Iodine helps the body's thyroid gland make hormones that help with growth and brain development. Not getting enough iodine during pregnancy can put a baby at risk for thyroid problems, cognitive delays, and even mental retardation. It is recommended that pregnant or lactating women use iodized salt in their cooking and eat foods high in iodine, like seafood and dairy products.


Eating a diet rich in iron and taking a daily iron supplement while pregnant or breastfeeding helps prevent iron-deficiency anemia. Women who don't get enough iron may feel exhausted and are highly prone to infections. Good dietary sources of iron include lean meats, fortified cereals, leafy green vegetables and legumes like beans, split peas, and lentils.


Protein helps build a baby's muscles, bones, and other tissues, especially in the second and third trimesters of pregnancy. The recommended protein intake during the second half of pregnancy and while breastfeeding is 71 grams daily. Healthy sources of protein include lean meat, peanut butter, eggs, poultry, fish, beans,and tofu.

Vitamin A

Vitamin A helps develop a baby's heart, eyes, and immune system. Prenatal vitamins should not contain more than 1,500 micrograms (5,000 IU) of vitamin A and pregnant women should not take vitamin A supplements. Both too little and too much vitamin A can harm a developing fetus. Good sources of vitamin A include milk, dark leafy greens, orange fruits, and vegetables like carrots and sweet potatoes.

Vitamin B6

Vitamin B6 helps form a baby's red blood cells; breaking down protein, fat, and carbohydrates; and is needed for normal brain development and function. Rich sources of vitamin B6 include poultry, fortified cereals, fish, whole grains, and bananas.

Vitamin B12

Vitamin B12 plays an important role in the formation of a baby's red blood cells, as well as brain development and function. Vitamin B12 is only found in animal products like meat and eggs, so it's important to speak to the Gynae about taking a B12 supplement during your pregnancy and while breastfeeding as well if you're a vegetarian. Rich sources of vitamin B12 include lean meats, poultry, and fish, and low-fat milk.

Vitamin C

Vitamin C plays an important role in tissue growth and repair, and in bone and tooth development. Vitamin C also helps the body absorb iron. Good sources of vitamin C include citrus fruits, fortified fruit juices, broccoli, and tomatoes.

Vitamin D

Vitamin D is helpful in the body's absorption of calcium for building healthy bones and teeth. Good sources of vitamin D include fortified low-fat or fat-free milk, egg yolks, fortified orange juice and salmon.

To support the healthy growth of their baby, pregnant or breastfeeding women need to consume around 400 additional calories per day in order to meet their own and baby's energy needs.

During pregnancy or while breastfeeding your baby, it is important to eat a variety of healthy foods. The essential nutrients listed below are needed to help you and your baby's health. They're found in fresh fruits and vegetables, whole grains, nuts, beans, dairy products, and lean meats.

8 people found this helpful

What's the real time when I clear I'm pregnant other not? I mean normally when I know real? After 5 days or a week after date?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
After a 5 days its fine. Sometimes, however it may be a delayed pregnancy so that pregnancy test becomes positive later. If you want to be 100% sure you can do a blood test serum bhcg for pregnancy.
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I am 23 year, I did sex with my wife without condom then I gave unwanted 72 tablet after 20 hours I did sex again without condom, should I give her tablet again?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. One emergency contraceptive pill works upto 72 hrs so need for another tablet if a second episode of intercourse took place within the time.
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I have very burning sensation and paining in motion area. I have gone through kidney stone operation last year am going through very painful period now I took Allegra 180 mg but of no use.

Homeopath, Mumbai
Hello! Allegra will not help it is for allergy! He may b hving piles or fissure! Avoid constipation drink lot of fluids! Avoid oily spicy fatty food!
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Dear Doctors. Someone I know, who need your help please - she had a swell and pain on her right breast. After a while swelling went off, however she still feel the pain. Already consultant a doctor, went through all the test. Doctor have asked a inch and half sort of tissues layer found, but it's not so critical. Hence requested to revert after a gap of 15 days. Hoping it's not breast cancer (and she's unmarried yet, age 38). Please advise wisely!

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
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Sir, I would like participate in sex with other ladies (high profile) with condom. Is it safe ful. Tell me what precautions to be taken.

Gynaecologist, Thrissur
It can never be safe totally. Though people may be of high profile there is every chance that you may get sexually transmitted diseases like hiv, herpes from them.
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I'm almost 8 weeks pregnant now. Had a miscarriage in July due to chemical pregnancy and this September 6th I came to I'm 6 weeks pregnant. I feel nauseating alot and vomiting feeling only throughout day and morning sickness with vomiting. Wanted to ask what precautions should I take as eating wise. As of now I can't bear any cooked food smell. So I'm sticking more into sandwiches and juices would it be enough? And by when I can start prenatal yoga exercise. And do I have to be very careful with this pregnancy? but doc did say that it looks healthy pregnancy. Is it normal and safe to get immediate pregnant so fast after the last miscarriage?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Yeah you should be very careful with this pregnancy. In 1st trimester mostly ladies complain of nausea and vomiting. Dont panick. Eat whatever you like. After 12weeks problem will subside. After1st trimester you can start your prenatal yoga. Have small frequent diets. See a nearby gynaec, and do all the necessary investigations done so that if there is any problem, it can be sorted out at the early stage of conception. She will advise you some medicine for nausea and vomting.
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I am in my post pregnancy state for two months. Can you tell me wat are the exercise tat must be done to reduce tummy doctor.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Tie your tummy with a long cotton sari from beneath the breast region up to below umbilicus. Tie it full day and keep. Do it for 1 month minimum Next, take Trikatu churna, take 1 tsp of this and mix with honey and take daiky for 2 times before food. Start with dashmoola kwatha- 3 tsp 3 time as a day mixed with equal water after food. Start exercising after 6-8 months of delivery
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I trying to be pregnant. My last period date is 28 feb. please tell me. How can I get pregnant. Last month I tried but I failed. How to intercourse and when. Plzz explain me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Usually mid of your cycle is your ovulation can occur so you engage in sexually before n after two day will be fruitful still so many factors involved, so consider to consult gynaecologist soon as your advancing age.
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Sir if one woman's hcg level is less than 0.100. And her last menstrual was on28/12/2015. Whether she is pregnant or not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Beta hcg levels vary according to the gestational age. In a non-pregnant woman, they are less than 10 miu/ml. They are typically about 100 miu/ml 14 days after ovulation in a healthy singleton pregnancy. They should double every 48- 72 hours in a healthy pregnancy. The levels are higher in a multiple pregnancy; this hormone gives the positive result on both urine and blood based tests. An hcg level of less than 5 miu/ml like it is 0.10 miu/ml in your case generally indicates you are not pregnant but this depends on the day post ovulation when the test is done.
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I have 28 days menstrual cycle . I want to know that in which time I am safe for unprotected sex. Or what is my safety time.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Best is to use a regular contraception. But time upto 7-9 days after your periods starts is safest .For a regular 28 day cycle you are expected to ovulate mid-cycle
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