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Dr. Sunita Sarada

MBBS

Gynaecologist, Delhi

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Dr. Sunita Sarada MBBS Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita Sarada
Dr. Sunita Sarada is a renowned Gynaecologist in Punjabi Bagh, Delhi. She studied and completed MBBS . You can visit her at M.G.S HOSPITAL in Punjabi Bagh, Delhi. Book an appointment online with Dr. Sunita Sarada and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rohtak Road, West Punjabi Bagh. Landmark:- Near Agarsen Hospital, DelhiDelhi Get Directions
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Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
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I use to do fingering daily. Is it will responsible for any problem in my sex life in future. Should I do fingering daily. If not, how many times in what duration should I do it? And can you please suggest me suggestion to get rid of it?

MD - General Medicine
Sexologist, Nashik
I use to do fingering daily. Is it will responsible for any problem in my sex life in future. Should I do fingering d...
Fingering is female masturbation most of girls seek sexual satisfaction through fingering even after marriage also due to most male do not know how to satisfy the women. There is no upper and lower limit but see do not get addicted to it.
5 people found this helpful
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Sir mera 2 month se preoid nahi ho raha hai pet me dard rahta hai. Ye kaise thik hoga?

MD - Psychiatry, BHMS
Homeopath, Amravati
Sir mera 2 month se preoid nahi ho raha hai pet me dard rahta hai. Ye kaise thik hoga?
agar aapne sex kiya hai to pregnancy k chances hai yadi aapne sex nhi kiya hai aur periods nhi aa rhe to iske kai saare kaaran ho skte hai.Aap nazdiki gynecologist ko dikhaye.
1 person found this helpful
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Health Benefits of Banana Yoghurt

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Benefits of Banana Yoghurt

Banana yoghurt smoothie works well to calm the stomach. Banana reduces inflamation znd bloating of intestine and curd has tryptophan which enhances level of serotonin and help relax the mind.

I want to know, if I lick my wife vagina (pussy) is there any harm. Because during licking vagina white lubricant water also going inside me. Can you please help me increase sex timing and also tell me how to make penis Strong.

BHMS, DEMS
Homeopath, Pune
no any harm . for increase penis size and sex drive consult me . along with follow some tips : 1. do daily exercise .. 2. eat healthy diet . 3. avoid alcohol and smoking . 4. drink watermelon juice . 5 .avoid excessive masturbation . take care .
6 people found this helpful
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My gf cycle use to start on 25 of every month. After her period got over We had unprotected sex. After a day she took an ipill. 7 days later she got her periods on 11 June. It's 26 July still she didn't had her chums. Is she pregnant? M really worried.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My gf cycle use to start on 25 of every month. After her period got over We had unprotected sex. After a day she took...
Hi lybrate-user she could be pregnant as you had sex in fertile period. Ipill is not 100%sure. Bleeding after pill could be implantation bleeding. Please get a urine pregnancy test to rule out pregnancy.
1 person found this helpful
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Ladies k period aane k baad konse dino main sex karne se baccha hone ki sambahwna adhik hoti h.

BAMS
Sexologist, Nashik
Ladies k period aane k baad konse dino main sex karne se baccha hone ki sambahwna adhik hoti h.
Period ka Pehale din ko 1st day Mana to Day 8 to day 20 mai agar Sex Kiya to Pregnancy ke chances jyada hote Hai. Lekin Period or menstrual cycle regular honi chahiye .i. E of 28-30 days.
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First Aid treatment

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
First Aid treatment

Arnica alone will change your life! It is a fabulous homeopathic remedy for physical trauma (from accidents to childbirth), shock, bruising, exhaustion, jet lag and much more.

Calendula ointment or cream is Nature’s finest antiseptic. Available in most health food stores, made from marigolds, it promotes rapid healing and prevents wounds from turning septic.

Have a great week
70 people found this helpful

At first time penetration the hymen breaks and bleeding compulsory or not in all girls? What was the reason for bleeding and non-bleeding it indicates virgin?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is nothing compulsory bleeding but usually there is bleeding due to tear of hymen during intercourse.
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Alien Hand Syndrome: Causes and Effects

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Alien Hand Syndrome: Causes and Effects

Alien Hand Syndrome or AHS is a neurological disorder that causes the patient's hand to move involuntarily. The individual has no control over the movement of the hand and sometimes, he or she may not even be aware of the action! The patients often report feeling like their hand does not belong to them anymore. The disease has no cure but the symptoms can be treated and reduced. Usually the hand is kept occupied constantly by holding a light object. 

Causes of Alien Hand Syndrome: 
Though the exact causing factor of AHS is unknown, there are a number of instances which have been shown to influence the development of the condition. The chief factors are: 

  1. Brain injury: Injury caused to the brain by blunt force trauma or faulty surgery can lead to Alien Hand Syndrome. This is particularly seen if the frontal lobe (the brain center of voluntary movement) or the corpus callosum (the bundle of nerve fibers connecting the left and right hemispheres of the brain) is affected. These are the areas that regulate motor functioning and the neural pathways to execute the actions. 
  2. Brain tumor: A tumor (a mass of abnormal cells) pressing on the motor centers of the brain can cause involuntary movements of the left hand in a right handed person. This is because the right hemisphere of the brain controls the left side of the body and vice versa. Tumors blocking the neural pathways usually cause errant movements of the predominant hand. 
  3. Neurodegenerative conditions: Diseases like Alzheimer's disease and Creutzfeld & Jakob Disease are characterized by memory loss, rapid changes in personality and growing defects in the central nervous system. AHS could be a complication of such disorders. Effects of Alien Hand Syndrome This is an extremely rare condition. There have been less than 80 known cases around the world since 1908. 

The disorder is often unreported because it is mistaken for a psychiatric problem due to its unusual symptoms and effects. 

  1. The patient may not even be aware of what his 'alien hand' is doing. The hand may even begin functioning of its own accord when the patient is asleep. 
  2. AHS can result in feelings of guilt and shame because of the embarrassing actions of the hand that the patient has absolutely no control over. The hand is often said to be governed by primal animalistic urges of hitting others, tearing clothes off etc. 
  3. The condition often leads to social anxiety, depression and paranoia.
4074 people found this helpful

5 Ways You Can Deal With Sexual Frustration

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
5 Ways You Can Deal With Sexual Frustration

Sexual frustration is very common and almost everyone experience it at some point in their lives. Sexual frustration can occur because of a lack of having a sexual partner or having a partner with whom you cannot fully sexually express yourself. Sometimes, having a partner who doesn't understand your sexual needs can become very frustrating. It is necessary to understand the root cause of this problem and take help to feel better.

How can you deal with sexual frustration?

  1. Masturbation: It is safe, healthy and makes you aware of your pleasure points. Masturbation is considered a taboo and is frowned upon in many societies. You will have to work on this and try and try to overcome this. Sexual frustration can also build up due to the lack of achieving an orgasm. By masturbating daily, one can release endorphins in the body. Endorphins are a chemical which act as a natural stress buster and thus can ease the levels of anxiety and stress. Achieving an orgasm through masturbation can also release chemicals like oxytocin and dopamine which help you to relax your muscles.
  2. Accept yourself: Sexual frustration can also arise because of low self confidence of your body. Many men and women think that they might not get a sexual partner because they are unlovable, unworthy or unattractive. Learn to accept yourself so that you can reduce sexual frustration. Surround yourself with people who care for you and make you feel positive. Stop feeling guilty of your body image and learn to love yourself the way you are.
  3. Stop focusing on orgasms: Many times we concentrate way too much on achieving an orgasm and thus, we become depressed when we fail to achieve one. Try to focus on other things and try to enjoy the intercourse rather than being fixated on achieving an orgasm.
  4. Take professional help: Sometimes sexual frustration can occur from anxiety, stress and depression. A history of sexual abuse can also restrict you from enjoying it  with your partner which results to sexual frustration. Booking an appointment with a sex therapist or a counselor can help you reduce depression and combat sexual frustration. Thus, don’t be afraid or feel inhibitions in seeking professional help.
  5. Experiment more: If you have been in a relationship with your partner for a long time, it is possible that sex becomes less exciting and intense which leads to sexual frustration. It is important to experiment with sex to spice up your sex life. Try engaging in role play, erotic story-telling and light forms of titillation such as BDSM (Bondage, Dominance and Submission and Masochism) or other role playing techniques.
5699 people found this helpful

Last periods were on 10aug- 15aug. Had UNPROTECTED sex on 27th august and took ipill 6 hours after intercourse. Started bleeding on 1st September and bleeding continued for 4 days. Had a urine pregnancy test on 18 september which came NEGATIVE Again had a test on 25 September that also came NEGATIVE. Do we still have to worry about pregnancy and we don't want any pregnancy. Please help and answer as soon as possible.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Last periods were on 10aug- 15aug. Had UNPROTECTED sex on 27th august and took ipill 6 hours after intercourse.
Start...
In all probabilities you are not. However to be absolutely certain you cud go in for a blood test for pregnancy which is 100% sensitive. If that's negative you have nothing to worry about.
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Meditation - Is it for me or there are only few types of people who can actually do it?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Meditation - Is it for me or there are only few types of people who can actually do it?
Mindfulness Meditation is a type of meditation which is very popular in US and it is used in various hospitals to help patients.

Does daily meditation practice lead to feelings of well-being, or are people who already have a sense of well-being more likely to practice meditation? Researchers in the Netherlands, have conducted an study based on this question.

During a Meditation program for patients, they measured daily feelings, both negative and positive, among 83 subjects chosen from the general population. They found that daily mindfulness practice led to feelings of well-being, enhancing positive emotions, and lowering negative ones—rather than the other way around. The findings pointed in an optimistic direction: Practicing mindfulness on a daily basis can improve daily psychological well-being.

There are many reputed medical centers in America which employ meditation practice to help patients of various chronic diseases like cancer, heart disease as well as diabetes.

Developing a daily meditation practice is not that difficult, if you decide to start with just 5 minutes.

A beginners practice - Sit quietly and gently focus on breathing. Keep your eyes closed and gather your focus from surrounding and watch the breathing process with your mental eyes. Keep watching the gentle and deep breathing, the movement of chest and abdomen during inspiration and expiration. If thoughts come, do not fight them, judge them or push them. Just gently bring back the attention to breathing and keep watching. After 5 minutes of watching breathing, open your eyes. That's it! Meditation is done.

Hi, My hemoglobin level is very much fine. I want to donate blood but 25 sep is my periods date. Blood donation camp's date is on 21 sep. So can I donate blood? Or it will be harmful?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, My hemoglobin level is very much fine. I want to donate blood but 25 sep is my  periods date. Blood donation camp...
Blood donation is a good thing but be careful of the instruments used while donating blood. Always donate blood at a good hygienic centre. Yes you may donate blood on 21st. There is no need to worry. Take full diet and more of liquids from today onwards.
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Hello Doctor, In month of April I got an abortion due to my baby's brain not developed. So my doc suggest me to use folic acid tabs for 3 months as per today my 3 months has completed, can you just suggest me, should I plan for Baby now. One more thing when I got abortion my weight is not putting, even I have very dark circles. Please help me out in this.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Doctor, In month of April I got an abortion due to my baby's brain not developed. So my doc suggest me to use f...
Hi lybrate-user, you should plan for baby now. Dark circles could be due to hormonal variations. Don't worry about it. Have balance diet, protein rich, lots of fruit and vegetables.
2 people found this helpful
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How to have cleaner teeth

BDS
Dentist, Panchkula
How to have cleaner teeth
Clean in between your teeth using interdental brushes or floss. This will help to clean a higher portion of the tooth and prevent the build-up of plaque.

Hi I am 32 years old and wife 26 years we will plan to baby but not success from 7 month we started treatment of infertility but not success me and my wife's all report are normal and my wife's crempie is very thin it is any problem please. Suggest me what can we do.

MBBS, DGO
Gynaecologist, Hyderabad
Hi
I am 32 years old and wife 26 years we will plan to baby but not success from 7 month we started treatment of infe...
Do not worry, as all your reports were normal, please have regular coitus particularly b/w 10th and 18th day of your wife menstrual cycle, try this for 6 months more, you will have result.
1 person found this helpful
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I have severe pain in my right pelvic pain. Extreme pain inside the vagina and lower back pains Doctor told me its early endometriosis. But the pain is not subsiding. I am married for 5 years and waiting to conceive soon. Could you help me.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hi Lybrate user. There can be many reasons for pelvic pain like ruptured, hemorrhagic or twisted ovarian cyst, endometriosis, pelvic inflammatory disease to name a few. Endometriosis usually presents with progressive or increasing pain during menses and can lead to difficulty in conception in moderate to severe stages. I would advice you to get a pelvic and abdominal ultrasound first which will mostly diagnose the pathology. Get urself examined by a gynaecologist. U can discuss with me further if you like.
2 people found this helpful
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I am 19 years old I had sex wid my partner on 29th November bt I had I pill and there was a last day of my periods next day 30th November again I had sex bt didn't go for I pill option now after 8 days m bleeding frm two days not an heavy bleeding like periods bt still bleeding. M I pregnant? Is the sign of early pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 19 years old I had sex wid my partner on 29th November bt I had I pill and there was a last day of my periods ne...
This bleeding can be due to i-pill. Hence wait for your normal periods. If missed, then urine pregnancy test done.
1 person found this helpful
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Improve your Digestion -


1. Apple Cider Vinegar

Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion.

Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water.Mix in one teaspoon of raw honey.Drink this solution two to three times a day for quick relief.

2. Fennel Seeds

Fennel seeds can be really helpful for indigestion caused by very spicy or fatty food. Fennel seeds contain volatile oils that can help reduce nausea and control flatulence.

Dry roast, grind, and sieve fennel seeds. Take half a teaspoon of this powder along with water. Follow this remedy twice daily.Alternatively, you can drink fennel tea, made by steeping two teaspoons of crushed fennel seeds in a cup of hot water.Another option is to simply chew a spoonful of fennel seeds for symptom relief.

3. Ginger

Ginger stimulates digestive juices and the flow of enzymes that help you digest your food. This makes ginger an effective remedy for indigestion, especially when it is caused by overeating.

In fact, as a preventive measure, you can sprinkle salt on some fresh ginger slices and chew it thoroughly after eating a heavy meal.

Take two teaspoons of ginger juice, one teaspoon of lemon juice, and a pinch of table salt and black salt. Mix the ingredients thoroughly and consume it with or without water, whatever suits you.Another option is to add two teaspoons of ginger juice and one teaspoon of honey to a cup of warm water and drink it.You can also drink homemade ginger tea to get relief from bloating, cramps, gas and stomach aches. To make ginger tea, boil one teaspoon of grated ginger in a cup of  water for 5 to 10 minutes.Adding ginger as a spice in your recipes can also help if you are suffering from indigestion.

4. Baking Soda

Indigestion often happens due to high levels of stomach acids. Baking soda is one of the most simple and effective treatments for this problem because it acts like an antacid.

Stir one-half teaspoon of baking soda into half a glass of water. Drink this solution to neutralize the acid in your stomach and give your relief from bloating.

5. Carom Seeds

Carom seeds, also known as Bishop’s weed or ajwain, have digestive and carminative properties that help treat indigestion, flatulence and diarrhea.

Grind together some carom seeds and dried ginger into a fine powder. Add one teaspoon of this powder and a little black pepper to a cup of warm water and drink it. Do this once or twice a day.Simply eating one-half teaspoon of carom seeds can also provide relief from indigestion.

6. Herbal Tea

Drinking herbal tea after eating a heavy meal can greatly reduce indigestion. Dip your favorite herbal tea bag into a hot cup of water and cover it for five minutes. Drink it while it is still warm.

Peppermint tea and chamomile tea, in particular, help calm your stomach and relieve digestive problems.

13 people found this helpful

Sir/madam, We are just married couples after 3 years of love. After before and after our we tried many times to do sex. But we failed to contact. My vaginal opening is too small. Can insert only 2 fingers , and its too hard. First we thought its because any tension or some thing like fear. But for me now its really a problem now. My husband is very supportive but how can I solve this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir/madam,
We are just married couples after 3 years of love. After before and after our we tried many times to do se...
Hello- you can dilate your vaginal opening by insertion of penis with lubrication/or you can dilate by inserting more fingers in it. Once the passage gets dilated it will automatically widens the space due to hormonal changes and will ease the penitration of penis nxt time. Use proper lubrication during all this.
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