Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. Sunita SaradaYour feedback matters!
Hi Dear Sir/Madam, my mother is suffering form uterus infection, she went for urine routine test, that report shown she have some puss cells, after that we consulted one doctor she gave cream and l tablets for vagina and other tablets for her. Now my mother is so afraid of this what we can do madam. Please tel me some remedy, awaiting for your reply.
My friend had unprotected sex & then within 24 hours she took an ipill. And suffered from periods within a week. 28 days has been passed from the day of her periods bt still she hasn't gone through her menstrual cycle so is she in trouble?
Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.
But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.
Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.
HEAD: Walk tall, do not lean forward/backward and stand straight.
You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.
SHOULDERS: 'Relax ', shrug once and let the shoulders fall back and lift your chest.
If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.
ARMS: 'Swing', it generates extra momentum and increases calorie burning.
Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.
CORE: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.
LEGS: 'Align and level'
Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.
The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.
Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it.
We are trying our 2nd baby from last 5 month but yet my wife doesn't got pregnant .all the my sperm comes out from her when we have sex. Is this a problem? My wife is also overweight & having diabetes.
Iam 24 years old female I did not get periods inches month actually the date of my period is 22 bt still I did not get and also ididnt get any symtoum.
Hi. I am 24 year female. I am having pcod problem from last 7 years. I got married 6 months ago. My last period was on 6th april. My pregnancy test kit has shown positive result on 24th may and my gynaecologist has done transvaginal scan on 24th may but it didn't show any sac or anything. I am really worried about my pregnancy. When does the sac or embryo can be visible in ultrasound? When should I go for ultrasound again? Please help me.
Hello sir, Ma pregnant hun aur Mera 5 month chal Raha hai Muje pehla month se he whiteness (safadi) chalo hue jab main ne gynalogy se kaha to us ne kaha 2/3 mahine tak chalo rahegi Ab 5th month bi chalo huwa Lekin koie faraq nahi hue Kya ye koie problem hai aur kya treatment hai is k liye.
I am 19 years old. 8 months ago I had a major surgery of ovarian cyst doctor suggested laparoscopic but the cyst leads to major surgery. Last month I missed my period for 10 days. And this month again I missed my period for 8 days. If I thought about sex I will get wet and I feel like I am having sex. And I am getting dull pain near my stitches. I am too weak some one said I am getting those pains because of my weakness and it will take some time to cure. Help me please.
On first day of mensuration, should we take pain killer if there will be severe stomach pain? please help.
I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.
Hello doctor, I'm 24 years old and I had sex with married women she's have 4 years baby boy I had sex without condom on 10/11/2016 and his husband sex with maybe 4/11/2016, 5/11/2016 he is also sex without condom so any chance of aids? I'm safe?
I see many time of my girlfriends vaginas photo but I can't decide she is virgin or not answer please suggest me what is the difference between virgin vaginas or non-virgin vaginas.
I have pcos over a one year i have no babies i want babies what i do i have no over weight i not eat fast food not known what happen to me .Hormone change occur growing of hair in face and i take metformin due to high tidness i stop take medicine and continue ayurveda medicine when periods occur 7 days different from normal period date when i get baby
Most of us experience or suffer from some or the other side effects of air pollution in our lives. However, with the recent surge in the level of air pollution, the air quality has taken a plunge. The smog and particulates in the air cause multiple health problems.
So is there a way we can protect ourselves and our loved ones against this pollution?
Yes! Just by adopting these basic methods one can easily combat the ill effects of air pollution.
Always cover your face with a handkerchief or mask. Tying a handkerchief on your face to cover your nostrils can provide some protection; although it is minimal. Respiratory masks, such as N-95 and P 100 provide advanced protection against air pollution.
Use an air purifier inside the room as they help filter out suspended particulates which can cause breathing trouble, coughing, wheezing, sneezing and even trigger asthma attacks. Although they are slightly expensive, you can still consider them as a long term investment for the protection of your health.
It is advisable to avoid areas with heavy traffic as the pollution level is high in such areas. Try and avoid using two-wheelers and autos, if not possible, two wheeler riders should wear proper mask and glasses, in order to protect their eyes.
Keeping plants in your home is always advisable as they are the natural air purifiers, because they absorb carbon dioxide and also bring down the level of other poisonous gases.
It is also advisable to clean the filters of your AC frequently, so that the air that is being circulated is clean and free of dust particles.
Avoid smoking at this point of time, as at this point of time it is not just a health hazard, but also an environmental hazard.
Consume foods, which are easy to digest and support your lungs in withstanding the effects of air pollution especially those foods which are rich in beta-carotene, vitamin A and C.
- Asthma patients, should keep their inhalers and medication close-by. It is very important to safeguard against asthma attacks triggered by pollutants.