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Dr. Sunita Mittal

Gynaecologist, Delhi

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Dr. Sunita Mittal Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunita Mittal
Dr. Sunita Mittal is a trusted Gynaecologist in Safdarjung Enclave, Delhi. You can meet Dr. Sunita Mittal personally at Aashlok Hospital in Safdarjung Enclave, Delhi. Book an appointment online with Dr. Sunita Mittal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 25 years female old. Not married. Earlier I used to have periods for 5 days healthy. Recently I got pcos problem. My periods reduced to 3 days. Please recommend diet and exercise to have healthy periods so my pcos problem gets solved and have healthy periods.

MBBS
General Physician, Mumbai
I am 25 years female old. Not married. Earlier I used to have periods for 5 days healthy. Recently I got pcos problem...
I will suggest you to do suryanamaskar and kapalbharti daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Ek ladki ka period time ni aa rha h 3 month se. Jo ki usne sex kabhi kiya hi ni. Uski age h 16 year. Iska kya ilaj h. And please Hindi me bataye. Thank you.

DGO, MBBS
Gynaecologist, Bhavnagar
Ek ladki ka period time ni aa rha h 3 month se. Jo ki usne sex kabhi kiya hi ni. Uski age h 16 year. Iska kya ilaj h....
Shuru shuru me aisa hota h ki periods regular nhi ate. Firbhi ek baar Dr. Ko dikha do. Vaise koi problem ni hoga. Sirf medicine leni padegi. Aa jayega. Don't worry.
2 people found this helpful
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My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed with low lying placenta. Is it advisable to have a long trip by car?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My wife is in her 6th month of pregnancy. We planned for a day trip by car considering that she have been diagnosed w...
Please consult a gynaecologist. With a low lying placenta long trips by car and stress are normally not recommended.
43 people found this helpful
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I have pcos and I have tried both allopathy and homeopathy. It had not helped me much. Till I take norethisterone for 5 days, I have my periods. Plus I am continuously gaining weight and exercising and Keto diet also didn’t help me much. I guess it’s due to pcos. Hope you will guide me through.

MBBS
General Physician, Mumbai
I have pcos and I have tried both allopathy and homeopathy. It had not helped me much. Till I take norethisterone for...
Get your blood checked for Fasting insulin levels and follow up with reports and if it is high we can start with tablet metformin after clinical examination.
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I am 23 years old girl. I have pcod. So my doc prescribed me mormoz. So wat s the the use of it?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 23 years old girl. I have pcod. So my doc prescribed me mormoz. So wat s the the use of it?
Is it normoz? if it is, it is only a multivitamin and minerals for women. For pcod as such, depending on your symptoms you will require medication. Otherwise diet and weight reduction is the only way to control it. It is very common nowadays.
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Dear sir, I had an unprotected sex and unfortunately found she was pregnant. Mifegest kit was given for abortion and it occurred it was around 1 month pregnancy now it has 3 days been passed and bleeding has become normal how long it will bleed.

DGO, Diploma In Family planning (UK), MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
We wait upto 15 days .If bleeding continues post 15 days do a scan to check for any retained products.
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I had sex 3 days before my period .but I don't know exactly whether the ejaculation has occurred inside me or not. But after 3 days my period wasn't came so I took an ipill before 72 hours .but there is no period came to me .when should I expect this month period please help me.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO, DNB - Obstetrics & Gynecology
Gynaecologist, Gurgaon
I had sex 3 days before my period .but I don't know exactly whether the ejaculation has occurred inside me or not. Bu...
Hi if your periods were regular you were taking precautions to avoid pregnancy earlier, then you were in safe zone when you had unprotected intercourse, this disturbance might be because of I.pill.wait for 7 days ,if you don't get periods then visit your doctor All the best.
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Can You Get Addicted To Sugar?

Masters In Clinical Nutrition and Dietetics (MCND)
Dietitian/Nutritionist, Hyderabad
Can You Get Addicted To Sugar?

Simple sugar is also known as monosaccharide, is the basic unit of carbohydrates. The simplest forms of sugar are usually colourless and crystalline and exist in forms of glucose, fructose and galactose. Simple sugar is deemed to be a major concern according to all health nutritionists.

Here are five reasons why you should avoid them:

  1. Sugar is the biggest cause of obesity: Sugar present in all kinds of junk food is considered to be the biggest cause of obesity as fructose easily converts into fat inside your body. Consuming too much sugar can put too much pressure on your liver as it is responsible for converting fructose into fat. Large amounts of sugar are directly converted into fat, thus, putting you at a very high risk of becoming obese.
  2. Increases risks of contracting heart diseases: Consuming too much sugar throughout the day causes a hike in your insulin levels which can further affect your nervous system. An excess of sugar in your blood stream also causes your blood pressure to rise which makes you more likely to get a heart stroke. Thus, to avoid cardiac problems at a young age, you must cut down your sugar intake.
  3. Weakens immune system: Sugar is a major reason for inflammation which affects the central immune system adversely. With an excess intake of sugar, the body becomes less effective in dealing with infection and common cold because phagocytes (white blood cells) cannot do their job properly of engulfing dangerous bacteria. Thus, you should aim at boosting your immune system by cutting down on sugar completely.
  4. Sugar can make you age faster: The sugar content in your body creates molecules known as AGEs (Advanced glycation end products) which attack the fibres in elastin and collagen (the building blocks of the cells on your skin). A study also proved that consuming too much sugar can result in acne as the collagen in your skin weakens. Thus, to maintain youthful looking skin for longer, you should remove sugar from your diet completely.
  5. Sugar can be addictive: Most people who consume too much sugar get addicted to it. According to a study, the addiction to sugar is very similar to addiction to tobacco and drugs. You might start craving sugar and depending on it to change your mood more often than required.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2561 people found this helpful

My period cycle is irregular. I had unprotected sex on 12 september after one week of my period ended. My period started on 3 september. My partner confirmed that no ejaculation was there. I am tensed because I vomit in midnight and feel bloating on 18 september. Is there chances of pregnancy. Please help.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
My period cycle is irregular. I had unprotected sex on 12 september after one week of my period ended. My period star...
No one guarantee on unprotected intimacy and with irregular menses so better o upt and consult your family Dr. ir gynaecologist after 3rd Oct. The vomiting may be due to stomach upset.
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