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Dr. Sunita Lamba

MBBS

Gynaecologist, New Delhi

32 Years Experience  ·  400 at clinic
Dr. Sunita Lamba MBBS Gynaecologist, New Delhi
32 Years Experience  ·  400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sunita Lamba
Dr. Sunita Lamba is an experienced Gynaecologist in Vikas Puri, Delhi. You can consult Dr. Sunita Lamba at Dr Sunita Lamba's Clinic in Vikas Puri, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Sunita Lamba on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - University of Rajasthan - 1985
Languages spoken
English
Hindi

Location

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AG-I/53-A,VikaspuriNew Delhi Get Directions
400 at clinic
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I did workouts for my weight loss for about a month and a half and lost 5 kg and saw a slight change in my body but now this month and the coming month I will not be able to any workout as I'm starting with my examination period but then also I fear that I'll gain all the weight back that I had lost so please suggest me some tips to lose weight without workout.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I did workouts for my weight loss for about a month and a half and lost 5 kg and saw a slight change in my body but n...
Just drink warm water continuosly as it will take away unwanted hunger or thirst and as well maintain BMI.
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Hello, I am in big trouble please help me out. I am 29 weeks pregnant my weight is 43.00 my fetus weight is 1300gm I have just 2 month for having baby and I want a healthy baby and I want to be healthy I want to gain weight in just 2 month so which food or anything whatever I can eat gain weight fast and healthy please recommende me best thing for this.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello, I am in big trouble please help me out.
I am 29 weeks pregnant my weight is 43.00
my fetus weight is 1300gm I ...
Please don't panic. Things are going to be fine. Be strong and be patient. Listen to the good advice given by doctors on diet. Its very imp at this stage to maintain your calm... be happy..be positive. Consult a dietician in your town if possible who can help you to have a better diet. Relax your mind. Stay away/dont listen yo negative people/relatives who would keep scaring you over all sorts of issues. Do breathing exercises daily. Eat healthy Be stress free.. everything will turn out fine.
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Which abortion pills should be recommended to a two months pregnant women? Please suggest antibiotics too.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Abortion cannot be done by anyone, unless that person is qualified, and is working in a center that is registered by the government and has the skills to handle the complications too. Gynecs and mbbs doctors (who have received training) only can prescribe abortion pills. These pills are not available over the counter in medicine stores, but they have to be bought from the gynecs or trained registered doctors. So I would suggest you to go to a nearby gynecologist and seek the abortion. The gynec will examine you, and then decide whether your case is fit to be done with pills. There are 2 methods of abortion: medical method: where the gynecologist administers pills if the pregnancy is withing 60 days of the last menstrual period. Here some gynecs also ask for a sonography to see the intrauterine situation of the sac and its gestational age. Then pills are given to be consumed in front of the doctor. After this patient is called on d3 and again given another set of pills, following which the patient starts having a heavy period like bleeding and this bleeding may last for a few days to week. 15 days after the pill, the gynec usually ask for a sonography, to look for completion of the abortion. If the abortion has not happened (as is the case in some) or it is incomplete, surgical abortion needs to be done. Surgical abortion: this is done usually under general anesthesia, or local anesthesis. Here patient is called on an emtpy stomach for admission with her husband or legal major guardian, and then the procedure is done, where in the mouth of the uterus is opened and the contents of the uterus are evacuated. This procedure lasts 10 minutes and is usually complete. Here the patient can go home 6 hrs after the abortion with some antibiotics. So visit the gynec.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
5 Health Tips to master the Art of Healthy Living:

There’s an art to healthy living, and part of that is recognizing our impact on others. Our personal health affects the people and environment around us, so take care of yourself and you’ll help take care of the world. To ensure Healthy Life I had gathered the top five ways to live a healthy, environmentally friendly life!

1. Eat clean

Eating clean means keeping your food as simple and nutritious as possible. In other words, close to the original source! Stick to whole foods, says Dr. Su Fairchild, a specialist in integrative medicine. Avoid or limit simple sugars and processed carbs, including flour products, because they cause your blood sugar to spike, provoking your body’s insulin response and promoting weight gain. You can consume good fats like olive oil and coconut oil in sensible amounts, and don’t forget to eat a rainbow of organic vegetables.

Medical oncologist Dr. Sewa Legha also suggests using the USDA guidelines on ChooseMyPlate.gov. By cutting out processed foods, which are often overly packaged, you reduce your diet’s environmental impact—and you live a healthier life too!


2. Stay hydrated

Hydration is an important part of a balanced lifestyle. Dr. Randy Baker, a specialist in holistic medicine, strongly advises avoiding soft drinks like soda (one of the worst things you can do for your health, he says) and excess juices because of the calories. Water should be your main source of fluids. Internist Dr. Steven Tucker notes that you should also avoid all artificial sweeteners, including beverage mixes, because your body still responds to “fake sugar.” People who drink a soda a day increase their diabetes risk by 50%, and those who drink diet sodas increase their risk by 20%.

Pediatric urologist Dr. George Klauber lists several benefits to drinking water: avoiding unnecessary calorie intake and the effects of caffeine and alcoholism, keeping your kidneys flushed, reducing urinary acidity for people with sensitive bladders, and saving money! Stick to water and you avoid the health risks involved with processed foods.

3. Exercise outside

Take advantage of the great outdoors and go for a run! Besides improving your cardiovascular health, outdoor workouts help your body produce vitamin D. Endocrinologist Dr. Philip Kern says, “During summer, you need about 20 min [of sunlight] at midday, longer at other times of day. In winter, or extreme northern latitudes, it takes longer. This is why there is usually a seasonal winter drop in blood [vitamin D] levels.” To get the full benefit of the sun, make sure you aren’t getting it through window glass!

If running is too aggressive for you, take a walk. It’s an easy, low-impact form of aerobic exercise, and doctors agree: it’s beneficial to your health!


4. Manage your stress

As internist Dr. Lori Wagner says, “Don’t let stress get in the way of taking care of yourself.” Managing your stress can include taking breaks, staying organized, and doing five-minute meditation sessions at your desk. By controlling your stress levels, you control your response to stress: overeating, undereating, overcaffeinating, skipping the gym, etc. Stress impacts your health and your relationship to your environment, so keep a close eye on it.



5. Practice preventive care

Besides updating your shots/immunization records and seeing your doctor for an annual physical, preventive care that you can practice daily involves sun protection and reducing your risk for obesity. Plastic surgeon Dr. Bryan McIntosh says, “UV light is damaging to skin and undoubtedly a cause of skin cancers, so sun protection is always important.” Don’t forget to wear sunscreen, sunglasses, and protective clothing (like a hat!) if you’ll be out in the sun.

Dr. Dean Giannone, a specialist in internal medicine, says, “Obesity can compromise the heart, the lungs, the liver, the knees, the hips, the ankles, the muscles, and the spine. It can affect your sleep, making you tired and inattentive during the day. And oh yes, it can shorten your life expectancy.”Obesity and its risks are incredibly dangerous to your health: the leading causes of death in the world are related to heart health, which is affected by obesity. By establishing a healthy diet and exercise routine, you can prevent obesity and other cardiovascular risks.

Dr, Varinder Singh Chandhok
11 people found this helpful

Lifestyle Disorders - Know How Homeopathy Can Treat Them!

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Lifestyle Disorders - Know How Homeopathy Can Treat Them!

Over the past few decades, lifestyle disorders have been on a mercurial rise. Sedentary lifestyle, amalgamated with unhealthy eating habits has been the wrecker in chief. Lack of proper awareness has made the situation even worse. The mad and competitive rush to reach the pinnacle has serious health implications. Almost every second individual suffer from some kind of lifestyle disorders. Unhealthy and stressful lifestyle has resulted in increased incidences of Obesity and Diabetes (Type II). 

Individuals from all age groups have been affected by obesity and diabetes. Anxiety and depression are also on the rise. Other lifestyle disorders like Alzheimer's disease, Stroke, Arteriosclerosis, Hypertension, Hypothyroidism, Cancer (mostly skin and lung), Cardiac problems, Renal failure, Chronic Liver problems, cannot be neglected either. The lifestyle disorders, if not treated, can cause havoc, changing the entire dynamics of a person's life.

Many lifestyle disorders occur because of the occupation we are in (Occupational lifestyle disorders). Children, who are supposed to indulge in more physical activities and outdoor games, are happy fidgeting around with their favourite gadgets. Fast foods have long replaced the healthy, nutritious foods. Children as young as you can imagine, appear to be obese or diabetic. Stress and anxiety can also trigger a number of lifestyle disorders. Thus, getting to the root cause is an important deciding factor for an effective treatment.  

Homeopathy does not treat a disease or an ailment superficially. It believes in curing the patient in a disease rather than a disease in the patient. Homeopathic treatment has a more holistic approach. It takes the miasms (hereditary or acquired) into consideration while dealing with a particular symptom. The homeopathic medicines are mainly prepared by dynamization or potentization. This greatly minimizes the toxic and harmful effects of the drug (crude), thereby increasing the inherent curative effectiveness of the medicines. Thus the homeopathic medicines have negligible or no side effects.  

Diseases like diabetes, hypertension, hypothyroidism or depression can be successfully treated and cured with homeopathy. In addition to treating the disease, homeopathic medicines go a long way to improve and enhance the patient's overall immune system. The improved immune system works effectively to keep a lot of diseases at bay. Homeopathy ensures that a person's physical, mental and emotional well being is well taken care off. This greatly helps to treat and control a number of stress related disorders. Homeopathy cannot work miracles. Treating a disease from the grass root level can be time consuming. With homeopathic treatment, one needs to have patience.

Homeopathic treatment, if followed diligently can help in the treatment of a number of lifestyle disorders.

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share care

BHMS
Homeopath, Ernakulam
share care
Share your thoughts and feelings with close people. Your health will improve and greying of hair will reduce.
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Planning to be parents

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Planning to be parents
Planning to be parents
The best way for a couple to have a best possible chance of increasing their fertility and overcoming any problems and having the healthiest possible baby is to ensure that they are at optimum health at the time of conception
Plan 120 days before you begin trying for conception. Eggs and sperms take approximately this time to mature, so through out this time its essential to correct building blocks to ensure best possible outcome.
Alcohol, smoking, caffeine, junk food need to be eliminated and replaced with fresh wholesome food and lots of filterd water. It's simple just be as superhealthy as possible
Take folic acid supplements and get treated for any obvious deficiency
Optimise your weight if possible
Getting the timing right
Timing sexual intercourse during fertile days of menstrual cycle increases your chances of acheiving pregnancy
This is simple to understand
First identify key stages of menstrual cycle
-menstruation- when bleeding occurs
-ovulation - when egg is released
-post ovulatory phase- which is almost fixed around 14 days
Determine your fertility window
-fertility window is the period 5 days before and 24 hr after ovulation
Make your own menstrual calendar for 3 m
Eg. For a cycle of 28 days
D1 is first day of menstruation
D10-d15 is fertile window
Accordingly calculate yours
All the best
87 people found this helpful

I just want to know how much Rh factor is important for child birth. Can a husband having B blood group and wife having A- blood group. Kindly tell me what complications can arise during Pregnancy and child and wife face any problem kindly Solve Respected Doctors.

MBBS
General Physician, Mumbai
I just want to know how much Rh factor is important for child birth. Can a husband having B blood group and wife havi...
When the girl with Rh negative blood group delivers the first child she develops antibodies in the blood and which can harm the occurrence of the second child and so for preventing it we give anti-Rh injection within 36 hours of delivery and remember there is no harm to the mother and the living child
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Hi, Few days back my wife's H. S.G. (X Ray) report shows bilateral tube blockage. She is also suffering with cyst on both side. Can this blockage thing is treatable and if yes what are the ways by which this can be treat.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi,
Few days back my wife's H. S.G. (X Ray) report shows bilateral tube blockage. She is also suffering with cyst on ...
HI sanjeev. Both tubes blocked could be a problem. However it is tratable. There are 2 ways of treating it. Either you can try to inject medicines from the vagina towards the tubes. Other is by laproscopy. Usually the second one is tried after the 1st one fails. The chances of success however depend where exactly are the tubes blocked. I hope you get well soon . All the best.
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Keep your Skin Healthy and Glowing this Winter

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Keep your Skin Healthy and Glowing this Winter

To overcome the conditions of dryness caused by the solidification of skin's oily content during winter, there are some ways by which you can rejuvenate your skin by adding to its softness and suppleness besides boosting its collagen content. 1) To do away with the conditions of hardness harnessed during winter, consumption of juicy fruits and vegetable with the particular inclusion of olive oil and primrose juice will prove to be a healthy alternative. 2) In order to get rid of external dryness and chaps, application of coconut oil prior to bathing can be another helpful option. As far as application of oil is concerned, it is better to opt for ones which do not clog the dermal pores. Non clogging oils such as avocado oil, primrose oil and almond oil should be preferred over those causing to block skin pores. 3) Application of petroleum jelly on areas particularly affected with chaps and dryness happens to be one of the most effective options. 4) Instead of using soap high in their alkaline content, it is better to have your skin washed with paste of ground gram and yogurt. In case you prefer using soap, make sure to use one with adequate moisturizing content. Soaps based on natural oils and glycerin may turn out to be a healthy alternative. 5) Avoid using hot water for bathing, instead go for lukewarm water enriched with drops of glycerin or herbal oil such as tea tree oil to make up for the loss of moisture. 6) Skin may be similarly hydrated with cold creams and moisturizer oily in content. In place of water based moisturizers opted for during summer, go for the oily ones. 7) Moisturizing lotions based on glycerin and alpha-hydroxyl content can contribute to the smoothening feel of the skin. 8) Skin toner containing essential oils or the rejuvenating elements of vitamin E can prove to be similarly effective. However, if the facial skin is naturally oily, avoid using the same on face. 9) While going for manicure and pedicure, make sure to have your limbs soaked in lukewarm water enriched with drops of natural oil. 10) To prevent brittleness in nails, make sure to pamper your finger and toe nails with sufficient touches of oil, glycerin or moisturizers. 11) In order to overcome flaking, chapping and itchy cracks caused during winter, use cotton socks, gloves to have yourself adequately covered from the pinching chill of winter. 12) Avoid using facial packs and masks which suck out the natural oil content of the skin. Facial pack containing mud should be avoided for this reason. Rather go for cleansing milk and oil based pack. Facial masks containing avocado extracts in addition to olive oil is helpful during winter. Similarly a blend of yogurt, buttermilk and sour cream or the creamy layer of milk with respective ingredients being combined in small measure is helpful for activating the skin's collagen content. 13) To overcome conditions of dryness and chap formation on lips, opt for a lip balm enriched with vitamin E. Likewise, to get rid of ugly cracks on feet, go for a therapeutic ointment or lotion containing vitamin E. In extreme cases of cracks, one has to use ointment containing necessary anti-biotic. A vital skin care tip for winter involves bare minimum use of water. After a wash or shower, make sure to pat yourself completely dry. In case your work demands recurrent exposure to water, make sure to use gloves to have the hands well protected. Use humidifiers to have the indoor environment well hydrated and moisturized. With the help of a humidifier, winter harnessed dryness and conditions of cracks can be overcome. One shouldn't avoid using sun's cream during winter, but it is always preferable using one with an increased moisturizing content.

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Problem start from 22 March to my wife. Please tell at which date I do sex with my wife so she can become pregnant. We want one baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Problem start from 22 March to my wife. Please  tell at which date I do sex with my wife so she can become pregnant. ...
The best day for conceiving are 4 days before nd 4 days after your ovulation.Now how do we calculate this ovulation day.It is 14 days minus expected date of your next periods.
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Hello mam.I am 21yrs old married female. Its been four years after our marriage. My prolactin level is 52.3 I cunsulted a gynaecologist .She suggested some tablets.Now she has asked me to take medicine s to get pregnant and following her am taking chrominac ,rimros oil,susteneand cabogolin.My question is is it possible for me to get pregnant?v had contact on my 13th day of cycle.I also have had a miscarriage .Following the same doctor's medicines before 1 year.What should. I do?am also having heavy hair loss and headache.A pain still in my right pelvic region and umbilical area

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First recheck your TSH and prolactin. If it's normal, you need to check other factors like USG, husband's semen etc. Then we can plan for your next plan of treatment so that you can conceive.
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Doctor, me and my wife both 41, 42yr. Old, having two females 15, 20 years. We always remain interested in sex as we spare time, daily in two or three days. If delay I do hand practice. She is using ayurvedic tablet BGap as contraceptive. We do not miss any movement of passion. When she change clothes Or bath we try to embrass each other, she asks me if we are more excited towards sex. No effect on our body, we take balanced diet. But she want more time for a regular sex . Pl tell if this excitement can harm our daily life or not.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Doctor, me and my wife both 41, 42yr. Old, having two females 15, 20 years. We always remain interested in sex as we ...
My friend, male health is one of the most importent issues of men regarding the problems now you need medicine complesary no improvement for balence diet only for body support, medicine is sexual improvement. Our package is most powerfull and longer duration effective.
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I don't receive my periods yet this is 35th day, I am so worried, is there any problem? I don't have any physical relationship.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I don't receive my periods yet this is 35th day, I am so worried, is there any problem? I don't have any physical rel...
Hello, If you weren't sexually involved last month then the delay is likely to be stress induced. You may wait for 2 weeks post missed periods and if menses don't resume then you may opt for a withdrawal bleed with progesterones.
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I have the bulky uterus in cervical size 9.3 mm, and my age is 33, is it possible to operate as its really hard for me to face hormonal changes.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Don't go by ultrasonic dimensions of the uterus. U have to get a per speculam examination and pap smear. And bulky uterus is sometimes an effect of child birth . You should look at the symptoms that u have like excessive bleeding Pain during periods rapidly increasing fibroid etc Then it forms indication of hysterectomy And the ovaries can be preserved then it will not cause menopausal symptoms.
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Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd line is very light pink and again 3rd times use show invalid am I pregnant or not please confirm me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd lin...
Hi, you haven't mentioned for how many days your period is over. Intensity of colour of lines doesn't matter, if you can see two lines means your test is positive but twice invalid indicates you must get it tested atleast once from lab.
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Hi Doctor, I'm 24 years old. i'm a diabetic patient. Now i'm pregnant. starting of pregnancy. Doctor there are any problem to eat dates during starting of the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Doctor, I'm 24 years old. i'm a diabetic patient. Now i'm pregnant. starting of pregnancy. Doctor there are any pr...
hi lybrate user you have to be very careful about sugar levels as their could multiple complications in pregnancy if diabetes in uncontrolled. Their is high risk of abortion, congenital defects in baby if sugars are high.
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My wife is having heavy menstural for last Wednesday kindly tell remedy ?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Depends on her age, number of children and actual cause. Consult doctor and find out the cause. Don't try to stop bleeding without finding out the cause
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Mai 33 yrs ki hun meri shadi ko 4 months ho gayen hai pr mai abhi tak conceive nahi kr pa rahi hun kya eski wajah mere husband ki diabetic & hypertension hai.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mai 33 yrs ki hun meri shadi ko 4 months ho gayen hai pr mai abhi tak conceive nahi kr pa rahi hun kya eski wajah mer...
4 months of time is not a time for get worried. Sometimes it takes more than one year to get conceive naturally. For some women, getting pregnant happens very quickly, but for others it can take longer. This can be upsetting, but it is normal. Figure out your fertile days, avoid smoking and alcohol, have healthy diet and avoid stress.
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