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Dr. Sunita Khare

Orthopedist, Delhi

50 at clinic
Dr. Sunita Khare Orthopedist, Delhi
50 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sunita Khare
Dr. Sunita Khare is an experienced Orthopedist in Krishna Nagar, Delhi. You can consult Dr. Sunita Khare at Multi Specialist Hospital in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Sunita Khare on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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U 1/78, Main Rd, Budh Vihar Krishna Nagar. Landmark:-Opp Pooth Kalan Village, DelhiDelhi Get Directions
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I am 20 years old boy I have back pain for last 1 year which was getting severe and I could even sit for 15 minutes continuously do I stop my studies, and I Take Medicines but no use now one of leg has less strength than my right leg and I feel bad while walking. Please make me know what can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old boy I have back pain for last 1 year which was getting severe and I could even sit for 15 minutes c...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

I face pain in my leg specially in knee in cool temperature, this was start when I stretch my whole body during penis erection to stop discharge. Please help me.

BAMS, MD Ayurveda
Ayurveda
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I face pain in my leg specially in knee in cool temperature, this was start when I stretch my whole body during penis...
You can go for following remedy it will help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.

My mother is 49 years old and she has a shoulder pain for over 4 months and tried our best to cure this but after applying physiotherapy, It is still paining,, what should I do and are there some exercises for this type of shoulder pain?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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My mother is 49 years old and she has a shoulder pain for over 4 months and  tried our best to cure this but after ap...
It might be frozen shoulder. First thing to control sugar. Take physiotherapy to avoid stiffnessband for pain relief. It can take 6-9 months sometime. General excercise at home is also required.

I am 39 yrs old lady, suffering from lower back pain, uterine fibroids (two in no. One at cervix another at periphery of uterus) for the last 2-3 mths suffering from frequent urination.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be advisable for you to get in touch of a gynaecologist for management of your uterine fibroids and associated symptoms. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Suffering from lowback pain.According to local Dr. in Patna, trouble in L4-L5 REGION. what is this? and what is treatment of its?how is it completely cureable?

DNHE, BPTh/BPT
Physiotherapist
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Do you have any tingling and numbness also in the legs? well the symptoms can be minimised through physiotherapy treatment and proper exercise regime after correct evaluation and diagnosis.You can also consult an orthopedic doctor for this.
1 person found this helpful

I am 57 years old gentleman. I am getting pain on the right foot especially on the heel. It is there for the last two months. What should I do? I am not diabetic or hypertension case.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 57 years old gentleman. I am getting pain on the right foot especially on the heel. It is there for the last two...
HI, YOUSHOULD TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC FLOUR 3X. 4TAB THRICE A TIME WITH WARM WATER,

Hi. This is Ravindra. I'm suffering with leg pain from past 5 months. And doing some exercises which have preceded by doctor. But there is no improvement. Can you please suggest any solutions. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi. This is Ravindra. I'm suffering with leg pain from past 5 months. And doing some exercises which have preceded by...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

Frequent urine problems happening and back pain also there could you tell what is the reason behind this?

M. Ch., FEBS, MS - General Surgery, MBBS
Nephrologist
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Frequent urine problems happening and back pain also there could you tell what is the reason behind this?
Likelihood of having urinary stones or infection. Get urine r/e done & usg-kub. Let me know the reports if you are planning to get these tests done.

I am 25 year old male and have disk pain for last 3 months what should i do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Apply voveran gel in your back and then give hot water fomentation Take rest for further queries consult privately to have a detailed discussion to solve your problem you may have to do some exercises.

I am 46 years old male. I have cervical pain from last 5 months. please tell what to do.?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful

I feel frequently headache spells lasting 8/9 hours almost on weekly basis. It starts from left back side and goes to front left ie half side with vomiting sensation. I am homemaker. Kindly advise me appropriately. Thanks in anticipation.

BHMS
Homeopath
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I feel frequently headache spells lasting 8/9 hours almost on weekly basis. It starts from left back side and goes to...
Take belladonna 30 - one dose when headache starts so that it does not extends that long duration. Take this for a week at least and inform.
2 people found this helpful

I am aged about 55 yeras with anklyosing spondilitis and suffering severe neck and shoulder pain. Please advise some good excersizes and medication.

BPT
Physiotherapist
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Hi sir you do 1 thing do this exerxise reguarly and see the difference standing posture. Lying posture. Swimming. Deep breathing. Yoga. Yoga. Walking posture.
1 person found this helpful

My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

BPTh/BPT
Physiotherapist
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
* ask your family doctor to convince her. He will the best person to make her understand the advantages of using a walking aid. Once she knows the benefits, she will go for it. * make her talk to some one who is of her age and already uses the walker/cane. * tell stories of people falling and how they became housebound, but could have prevented a fall by using a walker/cane. * do not force her. Let her take her own time, but keep on convincing her in a more positive way. Regards!
1 person found this helpful

What is Hereditary Angioedema and How Can it be Treated?

D.V.D, MBBS
Dermatologist
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Hereditary Angioedema is a rare skin related disorder and as the name suggests it is also a genetically inherited condition. This condition mainly afflicts the throat, abdomen and the limbs of the patient, with a certain kind of swelling. This swelling can become fatal if not treated on time. Here is everything you need to know about the condition and its treatment.

Causes: A rare genetic mutation of the SERPING1 gene can cause this condition. Usually, this gene is known to produce C1 esterase inhibitor, which is a kind of blood protein. This blood protein is an important element of one s immune system and is usually involved in the biochemical reactions that control the body s response to inflammation causing elements. This is done when the blood protein produces a hormone known as Bradykinin. If this blood protein does not function in a normal manner, then there is excessive production of this hormone, which leads to swelling and inflammation.

Type One: There are various types of Hereditary Angioedema that can affect various parts of the body. Type one is one of the most common kinds and can be found on the face, hands, abdomen, throat, as well as feet and genitals of the patient. The severity and frequency of attacks cannot really be predicted and the patient may suffer from attacks throughout his or her life. The best way to treat this type of Hereditary Angioedema is with the help of antihistamine drugs and prednisone which can fight allergic attacks.

Type Two: This kind of Hereditary Angioedema has the same symptoms as type one and is caused by a malfunction of the C1 inhibitor, rather than the Bradykinin hormone as one can see in type one. This condition can also be treated with anti-allergy drugs.

Type Three: This is very rare kind of Hereditary Angioedema. In fact, medical science is yet to find a conclusive body of knowledge that can point to the exact causes and symptoms of this condition. Coagulation is one of the main causes recognised so far. This condition is much more common in women than it is in men, and it usually shows up as facial swelling.

Timely Treatment: While there is no cure for this condition, one can prevent a flare up of the symptoms by taking C1 inhibitors and Bradykinin receptors as well as enzyme inhibitors. It is important to get early treatment for the symptoms and to have constant access to a hospital and its emergency unit. One should also keep track of attacks and symptoms and get regular check-ups done by a doctor to detect the earliest signs of the same to avoid fatalities.
What is Hereditary Angioedema and How Can it be Treated?
2309 people found this helpful

I am 43 years old and suffering from knee pain. please suggest me for relief.

MS - Orthopaedics, MBBS
Orthopedist
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I am 43 years old and  suffering from knee pain. please suggest me for relief.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

Hi I am 43 years male and I have pain in my both legs from knees down to feet. Sometime under feet difficult to walk. Also hv lower back pain. When get up in morning time it's difficult.

Aayurvedacharya
Ayurveda
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In calcium deficiency this type of leg pain is occurring, please try firstly some calcium supplement.

Hi m having unbearable pain in my lower back rib of right side for last two days. Got ultra sound done at Saket super speciality which shows no abnormality taking doitrin/meftal whenever pain occurs it gives relief for 7-8 hours than it occurs again .pain moves from lower right back to stomach. US reports shows no stones or any abnormality please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi m having unbearable pain in my lower back rib of right side for last two days. Got ultra sound done at Saket super...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right foot then to left knee and now having right knee swelling. I m not able to squat or bend my knees for praying. Finding it difficult to climb stairs.

BPTh/BPT
Physiotherapist
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I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right ...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

Usually I do self satisfied when I layer in bed and do, after that for 1-2days I feel heavy back bone pain, I don't no y, I feel this from 1 years, please help me.

BPTh/BPT
Physiotherapist
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Usually I do self satisfied when I layer in bed and do,  after that for 1-2days I feel heavy back bone pain,  I don't...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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