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Dr. Sunita Khare

Gynaecologist, Delhi

Dr. Sunita Khare Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunita Khare
Dr. Sunita Khare is an experienced Gynaecologist in Budh Vihar, Delhi. You can consult Dr. Sunita Khare at Dr. Sunita Khare@Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Book an appointment online with Dr. Sunita Khare and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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U-1/78, Budh Vihar, Main Road Landmark : Opposite Pooth Kalan VillageDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Pregnancy test kit results me negative aara h bar bar test karne pe eske ky matlab h me pregnant hu ya nahi.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pregnancy test kit results me negative aara h bar bar test karne pe eske ky matlab h me pregnant hu ya nahi.
Hello, If pregnancy test is being done after 8 days of missed periods then th result is conclusive and you are not pregnant.
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I am 29, got married last one and half years ago we trying to baby but still it's not happening, my job is in other country and after every 2 months meet with my wife and spend the time for a week.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 29, got married last one and half years ago we trying to baby but still it's not happening, my job is in other c...
The time you spend with your wife has to be around her ovulation time, only then there are chances of conceiving. In a normal healthy female with 28 day cycle, ovulation occurs on day 14 I if bleeding or menses started on 1 st of a month, then she will ovulate (egg release) on around 14 th. So try from day 10 to day 16 of menstrual cycle. I 10th date to 16 th date if menses bleeding started in 1st date.
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We are about to ruin sex for you

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
We are about to ruin sex for you

We are about to ruin sex for you

Sex is not all sunshine and rainbows. There are real risks you ought to know about.

We all know there are dozens of benefits that come with having regular sex. Makes you wonder if there are any disadvantages, right?

Sex sure has side effects, so you might want to look out for these signs that tell you to cut down on sexual trysts.

1. Back pain:

Harming your back is a very common side effect of sex, especially if you are experimenting with new positions which you are not very comfortable with. If either of you is suffering from a back condition, make sure you place a pillow under your hip while having sex. Make sure that the positions you try do not affect your back a lot.

2. Infection:

All men carry bacteria on their penis, and they need to make sure that they following a healthy genital hygiene to avoid transmitting these bacteria in women. Men must regularly retract the foreskin and clean the smegma (a combination of shed skin cells, skin oils, and moisture), especially before the sexual act

3. Fatigue:

Sometimes, sex can get so good that it drains you out completely. So much that you wake up feeling tired and exhausted. If you're going for an interview or if you have important things planned for a particular day, sex can mess it up for you.

4. Penile fracture:

If you are not having sex properly, sometimes, by accident, you can cause a penile fracture. There are claims that it happens because of the woman-on-top position.

5. Psychological problems:

Sometimes, if you are not able to satisfy your partner or if you are cheating on your spouse, you tend to get depressed or anxious in a while. A lot of people even go through a low self-esteem if they are not able to satisfy their partner or if the partner refuses to spice up the sex life due to various reasons

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I am suffering from cold cough from. Atleast 1 week. I am pregnant. Will my baby suffer from it.

BHMS
Homeopath, Pune
I am suffering from cold cough from. Atleast 1 week. I am pregnant. Will my baby suffer from it.
Hello. Please drink hot water. And mild medicine cough syrup. Your baby is safe. Can't catch cold. Take rest and eat basil leaves or boil in water with turmeric. And drink.
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Hello Sir, Me and my wife is having same blood group (a+. Can you please tell me how it ll affect our childbirth. And how can we cured? Please explain a bit in detail.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Sir, Me and my wife is having same blood group (a+. Can you please tell me how it ll affect our childbirth. And...
Both partner have same blood group will not affect the conception, and will not affect the baby as well. Yes, the two people with the same blood type can conceive a child and no the child will not be any more subject to birth defects than if the types were different. It's not the blood type but the rh factor that can cause problems and even then it's only a problem between mom and baby not mom and dad.
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I have done 6 month before delivery with sessor operation again my wife is pregnant will see get operation with next child with sesssor. What is ratio will she get normal delivery.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have done 6 month before delivery with sessor operation again my wife is pregnant will see get operation with next ...
Hi lybrate-user. Its best to have a repeat cesarean delivery. Normal delivery can be tried only after 3 years of previous cesarean as there is increased risk of uterine rupture is attempted prior to that.
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Platelet and Nutrition

MBBS, D.P.H
General Physician, Gurgaon
Platelet and Nutrition

Platelet and Nutrition

  • Platelet are the thinest cells in the blood stream.

  • I t look like plates in their non-active state but in active state the tentacles that seems to the shape of spider or an octopus. Like other blood cells it is also made in blood marrow.

  • Role of platelet is to protect the body against excessive loss of blood, during injury, in the presence of wound or injury these cells migrate to site and bind the damaged blood vessels and forms the clot

  • In human body normally the platelet count range is 1,50000 - 4,50000 / microlitter

  • When the count is above the 4,50000 / microliter it is called thrombocythemia or thrombocythemia. The term thrombocythemia is used when the cause of higher platelet count is not known i.e. Primary or essential thrombocythemia. this condition occurs when the faulty cells in the bone marrow make too many platelets. While the higher platelet count due to any disease it is called secondary or reactive Thrombocytosis which more common than the thrombocythemia.

  • When the count is below 1,50000/microlitter the condition is called thrombocythemia. Low platelet count may result bleeding from nose, gums, under the skin (Purpura) in the forearm and pinpoint bleeds (Petechiae) on the legs. In womens long and heavy periods. Treatment should be initiated before the bleeding occurs because some time a huge drop of platelet count is sudden which may result uncontrolled bleeding resulting life threatening condition i.e Shock or Organ failure.

  • Treatment for Low Platelet: When the platelet count comes down comes down 10,000-20,000 then transfusion of Platelets is required or some sort of bleeding present in nose, gum & skin is present. Otherwise take Natural food which increases the low platelet count.

     

10 Foods That Increase Low Platelet Count:

1. Anar (Pomegranate): It is rich in iron and also contains vitamins. This fruit help to combact increasing platelet reduction with regular consumption & vitamins keep your energy levels steady.

2. Milk : It it has high calcium which helps to regenerate the platelet. Calcium content with vitamin K and milk protein “Fibrinogen” increases the Platelet count and improves the blood;s ability to form the clot. Calcium Deficiency can lead to your body much longer time in forming clot .

3. Folate Rich Food : Folate or B9 is essential for healthy cell division in the body. Sever deficiency of folate in body can result reduction in Blood Platelet. Daily intake of Folate is 400mg is required. When platelet count is low it’s consumption increases the platelet count. Food rich in Folate are Asparagus, Orange juice,Spinach and fortified cereals.

4. Lean Proteins: Lean proteins food are excellent source of Zinc and Vitamin 12 which are essential to reverse the effects of thrombocytopenia. In case of reduced platelet count take food like soyabean, spinach (Palak), blackbeans, cow’s milk, white of egg, Oatmeal, Fish and white meat chicken.

5. Papaya: Extract of leaf of papaya is excellent for overall blood production and increases the platelet count (Prepare extract of leaves by boiling leaves in medium heat for 15 minutes with water and wait till the water simms down to half ). Take leaf extract 2tsf twice daily.

6. Cod Liver Oil and Flax Seed Oil: These oils strengthen the Immune system many autoimmune disorders are cause of thrombocytopenia or low platelet count. These oils reduce the inflammation of in the body and improve the blood circulation throughout the body.

7. Vitamin A Rich Food: Vitamin A is essential for healthy platelet production, it also plays role in formation of Protein in body which helps in the process of cell division and growth. Carrot, Pumpkin, Kale and Sweet Potatoes (Sakarkandi).

8. Chlorophyll from Wheat grass: Wheat grass juice contains 70% of chlorophyll (The Plant Haemoglobin) have strong effect in overall blood production and increases the platelet count. Take ½ cup per day.

9. Vitamin K Rich Food: Vitamin K keeps cell growth at optimum level in the body. Life of platelets is only 10 days which is to be compensated continually to maintain te lost amount in the body, hence high calorie food for ideal production of blood platelets and vitamin K is one of the ingredient available in Eggs, Green leafy vegetables, Kale, Frozen Spinach, Mustard Greens Broccoli & Liver.

10. Macrobiotic Diet: To combat Thrombocytopenia in patients an vital anti inflammatory diet is recommended by Platelet Disorder Association which help in optimum blood production e.g. Whole grains, vegetables and organic beans is recommended while animal protein is to be avoided except Fish Yogurt & cheese.

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My gf whom I m going to marry soon has period on 23 of month regularly and normally. Can she use Saheli as contraceptive pill? If so then when should she start taking the pills and when should we start having sex without any condom after marriage so that she could not become pregnant at least for six months.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My gf whom I m going to marry soon has period on 23 of month regularly and normally. Can she use Saheli as contracept...
Saheli sometimes causes very irregular periods.. I suggest she tskes regularly Low dose cyclical pills like Triquilar.. periods will remsin regular and protection good
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I am 30 years my right tube removed for left tube tubectomy is done on 2010 years butiwant a baby girl it is passable for recancel of tubectomy it needs major operation please advice me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 30 years my right tube removed for left tube tubectomy is done on 2010 years butiwant a baby girl it is passable...
Tubal ligation reversal surgery is done under general anesthesia or spinal anaesthesia, depending on wheather you opt for laparoscopy or open surgery respectively and it means patient will be pain-free during surgery. The surgery usually takes about one to one and half hours. Recovery after the surgery is good as very less dissection is required during the procedure. Success rate depends on the kind of surgery performed previously. If surgery was done by tubectomy method (ligation and cutting the fallopian tube) then success rate is around 70-80% and if previous surgery was done with laparoscopy, then success rate is as high as 95%.
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I have irregular periods with premature spotting. Flow stops in 3-4 days and overall amount of blood loss is also very less. Seeking guidance. Please advise.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I have irregular periods with premature spotting. Flow stops in 3-4 days and overall amount of blood loss is also ver...
Hello, don't mind your flow period are normal, you can take a homoeopathic medicine for irreguler period. Syp-mensol 2 tsf thrice a day. For a month.
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Hello I'm 20 year old female I've extra skin on my Vagina for last 4 to 5 years and am not married yet. Why this happens to me. Please suggest me what to do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to see a Gynaecologist as some cases can be corrected if required by a procedure called labial refashioning
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6 Surprising Facts about Laughter

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
6 Surprising Facts about Laughter

Laughter is a type of response that occurs to you generally when you experience a funny or a pleasant situation. All the doctors also believe in the theory that laughter indeed is the best medicine. Laughing not only helps to cheer you up emotionally by boosting your mood, but also has complementary physical outcomes that are desirable. Here are some interesting and fascinating facts about laughter.

1. You are more likely to laugh around others - According to a medical research, it is a proven fact that laughter is generated by a person rather than a funny situation or a joke that you hear. It is the image of that person in your mind which is funny and everything he/she does or says seems to be funny for you. This is why you will probably laugh among a set of people rather than laughing all by yourself.

2. Fake laughter - A medical research conducted by Professor Scott has readily proven that the human brain has the ability to differentiate between a fake laughter and a real one. So, if you are in a group of people and somebody is trying to laugh forcibly and deliberately, then your brain is able to identify that person easily.

3. Laughter is contagious - As per the famous saying, when you laugh then the whole world laughs with you. It is a true thing and laughter is actually contagious as it tends to regulate a part in your brain when you hear others laughing.

4. Burns calories - Laughter is a good source of a physical workout as well as it burns calories when you laugh out loud. Laughing for around 10 to 15 minutes a day burns about 10 to 40 calories.

5. Leads to healthier relationships - It is a proven fact that laughing together with any individual help to strengthen the emotional bond that you share with that person. People who laugh together usually are able to trust each other more and their relationship lasts for a longer period.

6. Mood and Energy booster - Laughter is an instant booster if you are emotionally wrecked or suffering from a bad mood. It helps to cheer you up and make you feel good and confident about yourself. Additionally, it also helps to boost the energy levels if you are low on energy.

'Consult'.

Related Tip: Laughter is The Key To a Girl's Heart! Now Scientifically Proven.

3896 people found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Refined Cereals are Worst for Diabetics :

Sweetened breakfast cereals can cause a spike in blood sugar, but the response can vary. "Blood sugar reactions to cereal vary greatly from person to person," Even oatmeal—which is recommended as a good choice by the ADA—can be a problem if it's the sweetened, instant type.

Have this instead: Swap breakfast cereal for a high-protein meal instead, suggests Try an egg white omelet with vegetables and turkey or Canadian bacon with a small slice of low-carb (7 grams) bread. Cholesterol in the yolk may contribute to a higher risk of heart disease and diabetes, which makes egg whites a healthier option. Steel cut and traditional oatmeal, cooked slowly, is a better choice than other types of oatmeal as it is less likely to spike blood sugar. Small portions and adding protein can help.
2 people found this helpful

Diploma in Child Health (DCH)
Pediatrician, Alwar
By the time your child turns an year old, you should stop bottle feeding and breastfeeding him. Make him habitual of drinking whole milk from a "sippy-cup".
1 person found this helpful

She has chocolate cyst in the ovary. Does this cyst comes between fertility of a woman. Can she conceive or it has to be operated.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
She has chocolate cyst in the ovary. Does this cyst comes between fertility of a woman. Can she conceive or it has to...
Yes chocolate cyst does affect fertility, it need to be treated to get pregnant. It need to be operated is larger in size.
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Hello doctor. My last period date was 5th of Feb, i have 28 days cycle.I had unprotected sex on 2nd march. My periods were suppose to come on around 5th to 6th march but its delayed by 5 days. Could I be pregnant? please help as v r not planning baby as of now.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
You were in safe period when you had sec. Wait till 10 March.And do a pregnancy test. This month is 28 days so you need to wait for 3-4 days extra.
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I am soon getting married , just have few doubts to clear. I want to know that when can I have a intercourse without any protection and my wife also should Not get pregnant.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
I am soon getting married , just have few doubts to clear. I want to know that when can I have a intercourse without ...
Usually 5 days before and after the menstrual cycle are safe but this method is not 100 percent reliable.
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I am 20 years female and iam facing menstrual problem during periods I do not get bleeding properly since first day.

B.A.M.S.
Ayurveda,
I am 20 years female and iam facing menstrual problem during periods I do not get bleeding properly since first day.
Hi, lybrate-user what about 2nd and 3rd day of menstrual cycle. If your bleeding is normal then do not worry start cap. Autrin 1-0-1 for 1 month after food.
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During periods my stomach use to pain and I used to take meftal spas and I get relief by this medicine .but I visited to gyno to overcome for this problem forever becz in every period my stomach use to pain .doc has given me 2 medicine drotin D's and Yasmin 21 pills. Now I am totally confuse whether I should take Yasmin 21 pills or not .plz suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
During periods my stomach use to pain and I used to take meftal spas and I get relief by this medicine .but I visited...
Hello, Yasmin 21 is oc pill to regularise menses and not antispasmodic, drown is to be continued. Usually after marriage and after first delivery dysmenorrhoea is improved.
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I have sex without any protection with my wife after twenty days of menses, have chance to got pregnancy in this time?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have sex without any protection with my wife after twenty days of menses, have chance to got pregnancy in this time?
Possibility is YES. Remember 5 days before periods and 5 days after periods is relatively SAFE PERIOD to have sex. In this chances of pregnancy is very less to negligible.
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