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Dr. Sunita Khare

Gynaecologist, Delhi

Dr. Sunita Khare Gynaecologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunita Khare
Dr. Sunita Khare is an experienced Gynaecologist in Budh Vihar, Delhi. You can consult Dr. Sunita Khare at Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Book an appointment online with Dr. Sunita Khare and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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U-1/78, Budh Vihar,Main Road,Landmark:- Opposite Pooth Kalan Village, DelhiDelhi Get Directions
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I am 21 old female.. I am not having my periods monthly.. When I am on my periods, I am suffering with severe stomach pain at start and ending of the period.. What should I do to get my periods monthly and how would I avoid stomach pain problem?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am 21 old female.. I am not having my periods monthly.. When I am on my periods, I am suffering with severe stomach...
For pain take mag phos 6x at the time of pain you can take it frequently like at the interval of 20 mints. For irregular menses give more details.
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I am two months pregnant, there is continuous pain in my lower stomach from last 1 month. please help me, I'm feeling restless.

D.G.O
Gynaecologist, Faridabad
I am two months pregnant, there is continuous pain in my lower stomach from last 1 month. please help me, I'm feeling...
Just get your ultrasound obs. Most of the time abdominal pain is due to pregnancy induced gastritis due to more of hormonal changes. Try taking bland diet and interval meals.
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Hello sir/mam mera IUI 15th Dec ko huva tha pireid k 10 days k bad tab mere follocal 21.21 mm k the or aaj yani 17 Dec ko sonoghaphy k bad pata chala mere follocal abhi ruptur nahi huye please ap muje advice kijiye k muje kya karna chahiye pregnancy rakhne k liye bcz mere husband mere pas nahi hai vo out of india hai.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello sir/mam mera IUI 15th Dec ko huva tha pireid k 10 days k bad tab mere follocal 21.21 mm k the or aaj yani 17 De...
Hello, If your husband is not there at present then a repeat IUI will not be possible and you may not be getting pregnant this cycle.
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Hi I had sex with my gf last month still she didnt get menses even we used pills. So what is the best way to get menses.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, neither you have mentioned her date of last menstrual period nor the name of pill she has taken anyway if her period is over by more than 5-7 days & in past her period were regular, get her pregnancy test done and report me. You or she can do test easily & test kit is available on drugstore.
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My Bhabhi is pregnant and her baby is in tube not in Uterus as said by doctor. What to do now? Is there any way of shifting baby to uterus? Please help.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My Bhabhi is pregnant and her baby is in tube not in Uterus as said by doctor.
What to do now? Is there any way of sh...
no baby can never be shifted .its a condition called ectopic pregnancy and requires urgent medical attention according to size of sac,beta hcg level ,presence of cardiac activity and clinical condition ,mode of treatment is decided , be in touch with your gynaec and follow her decision .dont delay as it can be threatening
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I have pcos my doctor advice me to use myonext for 3 months I got gap of 11 days in my treatment due to heavy cough this is due to naturogest 200 mg which dint suit me. Later the cough I continued myonext but in last month I dint get period and from this month 5 onwards iam having spotting its not normal period. Please give your suggestion.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have pcos my doctor advice me to use myonext for 3 months I got gap of 11 days in my treatment due to heavy cough t...
You should continue myonext. But main treatment of pcos is not drugs, it's life style changes- diet and exercise. If periods are delayed by more than 2 weeks, you should consult gynecologist to take drugs for starting periods.
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Hello doctor I want to know that I was in periods on 24th November and my last date of period was 29th November and on 29th November I had unprotected sex bt after dat immediately I have taken I pill and next day 30th November again I had unprotected sex so there is any chances of pregnancy or I shud take I pill again?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor I want to know that I was in periods on 24th November and my last date of period was 29th November and o...
Absolutely no chances of pregnancy and there was no need of taking IPILL that you have taken twice and also no need to take it now as well.Taking IPILL frequently can lead to some serious health problems in females.So just take proper knowledge of how to have unprotected sex without being pregnant.
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My wife is pregnant from 3 months. We were up for urine infection test of my wife. In urine test report. .albumin 150 mg / dl & puss cells 5-8 / hpf > 5 .Is there any kind of danger for my wife n for my baby.Please tell sir .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is pregnant from 3 months. We were up for urine infection test of my wife. In urine test report. .albumin 150...
hi lybrate user, urine routine microscopy shows pretence of infection. which is dangerous may lead to abortion if not treated properly and timely. please get a urine culture done before starting antibiotics. drink lots of water. As urine albumin is on the higher side get examination by Gynaecologist check your BP, do kidney function test. Wish you all the best.
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My period is due on 28th July. My bf is planning to meet me in this weekend. Can we do sex without condom this time. We will be living together for these 2 days and we are very excited. Please suggest if I can have one time ipill/unwanted on Monday if we have sex without protection on Saturday and Sunday both days. Please suggest asap.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My period is due on 28th July. My bf is planning to meet me in this weekend. Can we do sex without condom this time. ...
Since your period is due on 28th and you r planning to do sex on 23 and 24 there are very less chances of you getting pregnant because ovulation occurs on 14 th day of cycle. But even then you recommend you to go for protection. If you don't want to go for protection you can take ipill within 72 hrs of your intercourse.
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My gf just got over with her periods on 4th May, on 3rd may we noticed that she has blue veins around her areola in Her breasts, nd her areola seem a bit bigger on the right breast. Nd yesterday on 5th may she sed she saw a watery whitish discharge from her vagina. Does that mean she is pregnant. If nt then what could be the possible reason.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My gf just got over with her periods on 4th May, on 3rd may we noticed that she has blue veins around her areola in H...
Hi lybrate user. If she has had her period you can be fairly sure that she is not pregnant. The blue veins and breast changes are coincidental. The vaginal discharge could be due to infections.
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hi How to find exact fertility window if periods are irregular

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist,
If your periods are irregular it means your eggs are not maturing properly or on time. Therefore fertility window cannot be defined unless you track the follicles with scanning.
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5 Health Hacks for Busy Professionals

BHMS
Homeopath, Solan
5 Health Hacks for Busy Professionals
Integrate Activity into Your Everyday LifeVigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

1Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape 2.Eat Healthy and On TimeFoods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
Feel like snacking in the middle of the day? Stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.3Sleep is ImportantFinding it difficult to get a good night’s sleep? Sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

3To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching TV or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.



4Watch Your Posture

Good-Sitting-Posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder. Focus on Deep Breathing

5 just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.
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My wife is carrying. And currently 8th month started. She is not getting sleep in the night from last two days. I just want to know the precautions to get good sleep.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is carrying. And currently 8th month started. She is not getting sleep in the night from last two days.

I ju...
Its common in this month. So don't worry. Try not to watch t. V 2-3 hrs before bed time avoid tea coffee totally avoid sleeping in day time a glass of warm milk with 1 tsp pure ghee be taken at night after meals a head massage as well as foot massage with warm oil can be done at bed time.
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Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what should I do.

MD- Ayurveda
Ayurveda, Ujjain
Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what ...
- If you not married or have not unsafe sex than You need not to wary, some times it is not uncommon. Take RAJAPRAVARTANI BATI 2-2-2 ,thrice a day with water, ASHOKARIST 30-30 ml with equal quantity of water twice a day after meals.
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The Vampire Facelift - What Should You Know?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
The Vampire Facelift - What Should You Know?

There are many cosmetic procedures that are accessible to patients who need to surgically reposition the facial tissues that have loosened as one ages. One of them is the Vampire Facelift which uses infusions of the patient's own blood through an element known as Selphyl.

The Vampire Facelift, or Platelet Rich Plasma (PRP), includes extracting spoons of a patient's blood from their arm and spinning it in a rotator to isolate the plasma - the liquid part - from the red and white platelets.

The concentrated plasma, which is rich in platelets, is then infused into the face. A few experts pump it with dermal fillers to further lift up the loosened zones, for example, under the eye. The procedure is as follows:

  1. Blood from the arm is extracted, which is then spun in a rotator to isolate the platelets.

  2. The platelets are then re-infused into the skin with a fine needle and just infused into the areas that need be lifted or rejuvenated.

  3. These infusions include a little fat as well, to make a smooth, rounder and plumper appearance.

  4. During the Vampire facelift procedure, Hyaluronic corrosive (HA) fillers are utilised which help in lifting the skin from the bone to give your skin a decent shape with a younger look.

  5. Again this HA filler would pursue the wrinkle that is connected with your face and make an alternate shape of the face which might look different from the original one.

Some of the advantages of this facelift are:

  1. Change in skin surface and tone.

  2. Reclamation of facial shape.

  3. Growing new and younger tissues.

  4. Superior option to neurotoxin (Botox) and different infusions.

  5. Infusion of the blood causes no bruising, as it is a thin, watery liquid.

  6. No allergy testing is required as the substance is the individual's blood.

However, there are certain disadvantages as well. These are as follows:

  • Most plastic surgeons do not believe in the efficacy of this procedure.

  • Uncertainty whether Selphyl has been FDA approved for facial revival.

  • There will be some redness in the rejuvenated area.

  • The Vampire Facelift takes a few weeks to bring about results.

  • The disadvantage with HA fillers is the way it will make your eyes hurt.

The infusions are not just used to smoothen the wrinkles on the face. It can likewise be utilised on different parts and areas of the body with diminished volume or wrinkles. The technology that is behind the Vampire Facelift is not new. Doctors have been utilising one's own plasma to help other procedures like bone mending after spinal wounds and to recover delicate tissues after plastic surgery for a long time. Like any sort of medicinal technique, it is important to conduct appropriate research to check whether it is ideal and suitable for your body and skin type. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

2505 people found this helpful

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Last week I got a call from one of my patients, who conceived after long period of infertility. She called me to remind me that, that very days was the birthday of her son, that is the wealth that she gained after long battle. And even the son tried to talk to me over phone with his soft voice. And this success is really rewarding for any Infertility Specialists.

Now, the inability to conceive- INFERTILITY, the problem is prevalent in our society and is increasing. But majority of common people don't have clear idea about the concept of fertility and the problems. Ability to have pregnancy depends on many factors both in male and female. Even in a normal couple (where both husband and wife are totally normal), there is chance of pregnancy if they practise regular intercourse in a particular time of the menstrual cycle (around ovulation). And even with that, the best chance is only 15-20%. But within one year of regular trying, 80% of couples manage to conceive. And out the rest 20%, 10 will conceive within next one year and the rest 5 in 3rd year. So, ultimately 5% of couple will have difficulty in conception.

So, we advise, if you tried regularly for one year and there is no pregnancy, don't get depressed. It may be due to some defects in husband, wife or both; or may be due to chance factor. But we have to make sure that there is no defect in any of the partners. If there is any defect, we will treat that. If no defect is found, then we have to increase the chance.

So, infertility treatment is actually based on stepwise manner. We initially advise some tests and then advise a treatment. If that treatment fails, we move to next treatment.

So, all the time, you have to keep patience. Eventually, majority of the couples will conceive. Don't give up hope. You have to win the race ultimately
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5 Common Myths about Homeopathy

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
5 Common Myths about Homeopathy

Homeopathy is an alternative system of medicine which is side-effect free and it aims to cure various ailments by uprooting their cause. It is a relatively gentle system of medicine and its effects start showing gradually with an immune response. Some of the most common myths associated with homeopathy are:

Myth 1: Homeopathic medicines are placebos

Placebos are usually tablets, pills or other such solid oral medications which do not contain an active drug inside them and are ineffective. According to the World Health Organization (WHO), homeopathy is the world's second largest system of medicine. These medicines are not at all useless and they are highly effective as well.

Myth 2: Slow to act and not usable in acute cases

Homeopathic medicines are usually taken in cases of chronic and long-lasting ailments such as arthritis. But there is no such rule that it cannot be taken for curing temporal or viral disorder such as common cold or fever. In fact, they work very well in case of ailments like these and sometimes even faster than allopathic medicine options.

Myth 3: All homeopathic medicines are the same

Due to their physical appearance, all homeopathic medicines might look the same, but in reality, their functionality is very different from each other. Homeopathic medicines usually come from 3000 plant and mineral sources. The most common forms in which homeopathic medicines are manufactured are small, white round pellets, white powder and transparent liquid forms.

Myth 4: Homeopathy is not helpful in surgical issues

Surgical conditions such as hemorrhoids, chronic ear discharge, fissures, and corns are apparently believed to be only treated by allopathic medicines. But this is not the truth. In fact, homeopathy is one of the most effective means of getting rid of your surgery related scars using common agents like calendula.

Myth 5: Homeopathy cannot be combined with allopathy

Normally speaking, allopathic medicines are generally suppressive and they reduce the symptoms occurrences whereas, the homeopathic system is more focused towards going deep to the root cause of the problem and eradicating the same. If taken together, these two systems of medicine will cause you no undesirable side effects and both can work well simultaneously.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Dealing with Migraine through Homeopathy

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Hi I have a problem of irregular periods. Note that I have habit of eating slate pencil. Please solve my problem.

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist, Mumbai
Hi irregular period is alarming sign for uterine health and may become one of the cause infertile in future early and natural treatment is required, hormonal therapy has many side effects. Ayurveda consider eating pencil as one of the cause slow poison and effects liver, and uterus health treatment consists of first body purification called panchakarma vamana, then antidote groups of herbs, and uterine detoxifying herbs ashoka arista. All these will require under observation md ayurveda specialist drs
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I am 2 months pregnent. I have vomite sensation and I count ant eat any thing so please advice me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
3-4 vomits and not being able to eat is common in pregnancy. In any case with pregnancy better to consult obstetrician-gynaecologist at the earliest and inform about your complaints. He/she will guide further.
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