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Dr. Sunita Khare

Gynaecologist, Delhi

Dr. Sunita Khare Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunita Khare
Dr. Sunita Khare is an experienced Gynaecologist in Budh Vihar, Delhi. You can consult Dr. Sunita Khare at Dr. Sunita Khare@Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Book an appointment online with Dr. Sunita Khare and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Brahm Shakti Hospital & Research Centre

U-1/78, Budh Vihar, Main Road Landmark : Opposite Pooth Kalan VillageDelhi Get Directions
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What is the peak period for pregnancy for 28 daya cycle. Any angles for sex for pregnancy to come.

BHMS
Homeopath, Ahmednagar
What is the peak period for pregnancy for 28 daya cycle. Any angles for sex for pregnancy to come.
The peak period for pregnancy if your cycles are regular is frm the 10th day till the 18 th day of the cycle.
1 person found this helpful
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Benefits of Pear / Pear Juice

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Benefits of Pear / Pear Juice

Benefits of Pear / Pear Juice

9 people found this helpful

I am 21 years old I have a menstruation problem its not coming on time to time kindly help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- sepia - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mostly when I use washroom. Is it related or could be muscular?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 31 years old. Suffering with pcod. Suddenly Experiencing pain upper left side of my stomach and feel the pain mo...
Hi, PCOD and your pain are not related.Upper abdominal pain on left side has many reasons. If it is paining consistently take a scan abdomen and see.
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Hi I'm suffering from herpes. I got scars all over my body cause of it is there any possible way to heal it? I'm 25 years old male.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Hi I'm suffering from herpes. I got scars all over my body cause of it is there any possible way to heal it? I'm 25 y...
Dear Jay, do not consume any spicy or hot food. Herpes over entire body suggests highly immunocompressed condition. Kindly provide a detailed history. Herpes is normally seen along a single nerve root in one part of the body, extensive herpes is rare. So kindly get the diagnosis confirmed. For burning sensation you can have Coriander and Coconut in your regular diet and if possible also apply the same to the scars. Please get the diagnosis confirmed.
1 person found this helpful
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I am 26 years old. I got married since 3 years I want to know that is vaginal itching cause in conceiving a child. Nd when me nd my husband intercourse .sometimes I feel burning it that area. What is the solution for this. Nd what is the solution for urinary itching.

BHMS
Homeopath, Raebareli
lybrate-user, vaginal itching and burning is due to developing infection and also in UTI, often its also seen in cases where there is dryness of vagina. Kindly update more about your health and medical history. For now use Can notharis 30 twice for 5 days and consult back.
1 person found this helpful
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It's my first pregnancy. My last period was on 19 August 2016. Please tell me if you have to undergo any test or ultrasound now? Because my gyne says test will be done after I complete 8 months.

MD - Radio Diagnosis/Radiology
Radiologist, Jammu
It's my first pregnancy. My last period was on 19 August 2016. Please tell me if you have to undergo any test or ultr...
Hii lybrate-user, first tell me have you done any ultrasound till now. If not I suggest you to immediately go for one ultrasound. Minimal three ultrasound are required in a normal pregnancy. Sometimes there are few complications in a pregnancy, which need to diagnosed before time so tha appropriate management can be started. So I advise you to go for ultrasound immediately if not done before. Do nt wait.
2 people found this helpful
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Hello I am 28 yrs old married woman. Height 5'4" and weight 75kg. Recently I joined gym but within 2 days of cardiovascular experience I faced slight bleeding in my vigina and I am facing this next day also. Which made me scared. Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, bleeding from vagina usually doesnot happen due to exercises usually unless and until you are approaching your periods or completed just 1-2 days back, let me know first that on which time of your menstrual cycle did you get this bleeding and have you faced such problem previously also?
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Last week I had unprotected sex with my girl friend. But in the same day she had unwanted 72. Unfortunately there is no such bleeding till today. What needs to be done to avoid pregnancy. Please advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Last week I had unprotected sex with my girl friend. But in the same day she had unwanted 72. Unfortunately there is ...
Hello, you need to be patient as withdrawal bleeding starts after 7-10 days post unwanted 72 pill intake.
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I had sex on the 12th of April and my last date of period was 9th April. My first date of period was 5th April. And today is 6th May. I dint get my chumps yet. Any chance of getting pregnant? Or is it safe? Pls help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had sex on the 12th of April and my last date of period was 9th April. My first date of period was 5th April. And t...
Yes there is chance of pregnancy if it was your ovulation days, wait for 3-4 days if still did not get the cycle then get pregnancy test done.
1 person found this helpful
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I am having acne problem since last 10 years. My age is 26 years and have gone through ultrasound and Pcod also. Please tell me permanent solution for this.

BHMS
Homeopath, Dehradun
In your case treatment of the cause is necessary. You need a particular homoeo remedy which can be selected only by detailed history. I am sorry dear but no tip will work in your case.
1 person found this helpful
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Health Benefits Of BlackBeans

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of BlackBeans

Digestive Issues: Black beans are great for regulating digestive issues because they contain unusually high levels of protein and fiber for such a small bean, making them a 'super food' of sorts. Protein and fiber both help food move through the digestive tract, allowing it to have its nutrients removed and then the waste expelled in a healthy way. Black beans are also digested slower than meat, which has a similar protein content, so eating beans can leave you satisfied longer. In this way, black beans can clean out a digestive system and help prevent overeating.
Blood Sugar: Uneven digestive rates can cause unbalanced blood sugar levels in the body, but black beans regulate this issue as well. As mentioned above, the fiber and protein in black beans keeps digestion flowing at a steady rate, so concentrated doses of nutrient uptake do not occur. Rather, a steady removal of nutrients occurs throughout the digestive process. When digestion is unsteady, spikes or crashes in blood sugar can occur, which are dangerous and even fatal to patients with diabetes or similar blood sugar-related conditions.

2 people found this helpful

Diwali Special - Pamper Your Sweet Tooth While Keeping a Tab on Your Weight

M.Sc, Internship From AIIMS - Diploma in Diet and Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Diwali Special - Pamper Your Sweet Tooth While Keeping a Tab on Your Weight

Festivals without sweets are unheard of in India. Think of Diwali and you’re sure to conjure visions of ‘mithai’, dried fruits and ‘laddus’. These sweetmeats are rich not only in taste, but also in calories. This makes festival food a big problem for weight management. Thankfully, there are ways to have a sweet celebration without putting on excess weight.

Here are a few tips.

  1. Eat in moderation: It is impossible to completely avoid sweets during this festive season. However, you can keep a check on the amount you eat. Limit yourself to one or two pieces of mithai instead of gorging on them. Avoid second helping of sweets at all costs.
  2. Pick your sweets carefully: Not all sweets have the same calorific value. Sweets that are deep fried such as gulab jamuns have a higher calorific value than rasgullas. Similarly homemade sweets are usually much lower in fat content than store bought ones. If you are making sweets at home, try replacing the sugar with jaggery to lower the fat content. Eating dry fruits over sweets can also help minimize your calorie intake.
  3. Do not skip your meals: Eating heavy sweets may make you want to skip your regular meals, but this is a terrible idea. Do not miss out on your regular servings of fruits, vegetables and carbs. Do not replace your normal meals with snacks and dried fruits. If necessary, lower your portion size and have a light soup for dinner instead of your regular meal.
  4. Avoid sweet drinks: Since you cannot avoid eating sugar, skip drinking sugar. Avoid sweetened drinks such as colas and processed juices. Instead, pick light drinks such as buttermilk, lemonade and jaljeera. Green tea is also a good option during Diwali. If possible, avoid alcohol.
  5. Stay hydrated: When eating such rich and heavy food, it is important to drink plenty of water through the day. This keeps the body hydrated and helps flush toxins from the body. Drinking water also reduces the urge to snack and can help keep a control over your food intake.
  6. Eat mindfully: Chew your food and mithai slowly while eating. This will ensure that you thoroughly enjoy it and will keep you satiated for longer. Avoid eating on the go. Mindful eating also reduces the urge to snack excessively and hence controls your food intake.
  7. Exercise: Do not make Diwali an excuse to not exercise. Set aside half an hour at the beginning of the day to exercise and kick start your metabolism. Breathing exercises such as Pranayam and anulom vilom can also help clear your respiratory passages and help prevent problems sue to the pollutants in the air.
3171 people found this helpful

Is it possible for someone to be pregnant and still having periods for last 7 months? She is having her periods every month. Should she do pregnancy test or not? So symptoms apart from lil weight gain.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Is it possible for someone to be pregnant and still having periods for last 7 months? She is having her periods every...
No no...during pregnancy, there isnt any chances of menstrual bleeding... So weight gain must have some other reason...
1 person found this helpful
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Hello mam am name is vinkey.I am 32years old girl.i have been getting not regular periods .I got my after 2 month and 3month. I hope it normally and i am not full bleeding yet.so plz can help me .dr

BHMS
Homeopath, Faridabad
Hello mam am name is vinkey.I am 32years old girl.i have been getting not regular periods .I got my after 2 month and...
Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have got undergone any investigations so far? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
1 person found this helpful
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My wife has one short finger to her foot now she is pregnant she is feeling that the baby also may get defect like her. Please confirm me that my baby get defect like my wife or not (i didn't have any defect like that)

BHMS, MD - Homoeopathy
Homeopath, Lucknow
My wife has one short finger to her foot now she is pregnant she is feeling that the baby also may get defect like he...
See...these defects are only produced during the formation of baby in zygote, due to any minute effect, and are totally somatic structural defects, not related to genetic level. So, there are no any chance of passing this to the baby. So, just relax and plan your parenthood ahead.
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Hello mam I am 20 years old my periods first date was 5th november but now today is 11th december totally 37 days are finished'periods are not coming so what is prob please tell me' it is my first problem and I am unmarred. Please tell me what is problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello mam I am 20 years old my periods first date was 5th november but now today is 11th december totally 37 days are...
Hello, If pregnancy is ruled out then the delay is likely to be stress induced as this is the first episode. You may wait and watch for a week for menses to start.
1 person found this helpful
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Me and my wife is plan for a baby but from last one year we can't complete our plan, here I want to confirm one thing that my wife have always some issue with his health like period is always delay always she ask for pain in his legs and the most important is she face a issue of vaginal infection. So Pls advise me what we will do.

MSPT (Master of Physical Therapy)
Physiotherapist,
Me and my wife is plan for a baby but from last one year we can't complete our plan, here I want to confirm one thing...
Irregular periods may create leg pain. Address such issue. Irregular periods may be due to overweight, hormonal imbalance, stress, lack of physical activity, having too much of fat contents. Check for above issues and get proper advice or treatments. For vaginal infection have lemon or mosambi juices regularly, it's for you also. Follow hygienic sexual life and hygenic inner wears. Walk atleast 30 minutes per day for you both. * your weight is also seem to be more it may also create issues. Thank you bro. Wish you a health baby soon.
1 person found this helpful
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How many times you need to have sex before going to gynae in case your wife is not getting pregnant?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
How many times you need to have sex before going to gynae in case your wife is not getting pregnant?
Hi its not like that. If you are staying together for 1 year and doing regular intercourse means 4-5 times on alternate day between 8th -22nd day of period and still she is not becoming pregnant than you require gynecologist treatmnt thanks.
2 people found this helpful
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