Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sunita Khare

Gynaecologist, Delhi

at clinic
Dr. Sunita Khare Gynaecologist, Delhi
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunita Khare
Dr. Sunita Khare is an experienced Gynaecologist in Budh Vihar, Delhi. You can consult Dr. Sunita Khare at Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Book an appointment online with Dr. Sunita Khare and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

U-1/78, Budh Vihar,Main Road,Landmark:- Opposite Pooth Kalan Village, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

DNB (Dermatology), MBBS
Dermatologist
Ask Free Question
Did you know obsessive use of smartphones can lead to sagging jowls and wrinkled necks, what is called the text turkey neck. The skin on the neck is very thin. So looking down at your phone constantly causes collagen and elastin to break down and leads to deep wrinkles and sagging.
148 people found this helpful

M on hormonal pill estranon for having cyst in my left ovary. I had my periods on 3 rd of this month n from then m taking this medicine. N today I had intercourse though it was protected but I feel something entered inside maybe. Does this pill works as contraceptive or do I have to take another oral contraceptive?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
Ask Free Question
M on hormonal pill estranon for having cyst in my left ovary. I had my periods on 3 rd of this month n from then m ta...
Hello- you are taking estranon to dissolve the cyst on your ovary this means your ovary is covered with multiple/single cysts like structure. >these cyst prevent ovulation as they cover the ovary, so without ovulation (shredding of ovum from the ovary) you can not get pregnant. Its not the medication its your disease that is providing you unnatural contraception.
1 person found this helpful

I am 19 years old. From last 3-4 yrs I am suffering from monthly periods stomach cramps. Through which I scream in whole house and feel too weak in first day only. So Dear Doctor please help me out of this with easy and home remedies.

MBBS
Sexologist
Ask Free Question
I am 19 years old. From last 3-4 yrs I am suffering from monthly periods stomach cramps. Through which I scream in wh...
You feel muscle cramps during periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Follow this and inform.
1 person found this helpful

Had unprotected Sex, but consume iPill within 12 hrs. Periods were due on 25th of October and we had sex around 8 and took iPill and had unprotected on 21st and took iPill. She has not received her periods yet, is there any way to confirm? Pregnancy test would work or not at this time?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Ask Free Question
Had unprotected Sex, but consume iPill within 12 hrs.
Periods were due on 25th of October and we had sex around 8 and...
Please do get a urine pregnancy test done to rule out pregnancy. But this mostly looks like a delay due to I pill. Best to consult a gynecologist and take pills to get periods.
1 person found this helpful

Hi doctor, please suggest a better contraceptive then condom. I am 34 years and my wife 32. We have 2 kids and completed our family. We are using male condom as contraceptive from a long time. Now we want to change it because it is causing decreased frequency of having sex. Another fact is our kids are growing up now and we can't take risk of hiding condoms here and there.

Advanced Aesthetics
Ayurveda
Ask Free Question
Hi doctor, please suggest a better contraceptive then condom. I am 34 years and my wife 32. We have 2 kids and comple...
Copper-t is the best for that the copper t is a simple intra-uterine device (iud) made of a flexible" t" shaped piece of plastic wrapped with a thin copper containing wire. This shape is chosen as it fits the area around the uterus, allowing for the copper t to sit in place for years without moving around.
4 people found this helpful

I had questions about my wedding life, I got engaged the questions about after my marriage really afraid of first night, and that all sex things, how to do all that to feel happy my wife. Please tell me suggestions. Sir/ma'am.

BHMS
Homeopath
Ask Free Question
Please do not hesitate be bold you can do it. Drink a glass of milk daily do meditation to relieve stress/anxiety. Speak to your friends they will ease your problems.

I had uterine fibroids I had mytecomy surgery to remove uterine, as they were big in size what can be done so they vl nt reoccur and cause miscarriage.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
Ask Free Question
Avoid carbohydrate and calcium foods. Drink minimum 5 liter water daily. Take carrot beat bean oats ragi, olive etc foods. Drink hot water daily evening. These are natural home foods. Also can take medicine to disolve any kind of ganglions or fibroid. Ayurvedic and siddha medicine helps you without any operations. Further treatments please contact me through this. There are many medicines available in siddha and ayurveda. Thank you.
1 person found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
15 SIMPLE WAYS TO STAY HEALTHY FOREVER WITH AYURVEDA

● Wake up early, preferably by brahma muhurat (4 am)
● Complete your daily activities without any worries
● Brush your teeth with herbal sticks like khadir
● Have 1 tsp of triphala powder with cows ghee and honey
● Apply natural kajal (surma) in both the eyes
● Instill 2 drops of sesame oil in both nostrils
● Gargle well with hot water
● Massage whole body with warm herbal oils like Kshirbala tailam
● Practice Yoga, Pranayam, Meditation & Omkar chanting
● Exercise well, but rest when you get exerted
● Have bath with herbal ubtan & warm water
● Drink hot or boiled water
● Have warm fresh meals regularly on time
● Have dinner before 7 pm
● Go off to bed early and have a peaceful sleep

Hii. I am 25 yrs old female. I have irregular periods problem. Some time few month gap is there. Wat should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
Ask Free Question
If you are overweight than reduce your weight, check your thyroid and hormones test or pcos. Avoid fry spicy junk food, prefer home made 3 meals add fibre roughage to your diet.
1 person found this helpful

Diet for Healthy Pregnancy

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
Ask Free Question
To support the healthy growth of their baby, pregnant or breastfeeding women need to consume around 400 additional calories per day in order to meet their own and baby's energy needs.

During pregnancy or while breastfeeding your baby, it is important to eat a variety of healthy foods. The essential nutrients listed below are needed to help you and your baby's health. They're found in fresh fruits and vegetables, whole grains, nuts, beans, dairy products, and lean meats.

Calcium

Calcium helps build strong bones and teeth and plays an important role in the healthy functioning of the circulatory, muscular, and nervous systems. Pregnant and breastfeeding women should get 1,000 mg of calcium a day. Healthy sources of calcium include low-fat dairy products, spinach, calcium-fortified orange juice and cereals.

Carbohydrates

Eating carbohydrates helps provide energy to support the growth and development of a baby both during pregnancy and breastfeeding. The best sources of carbohydrates are whole grains, fruits, and vegetables, which also are good sources of fiber.

Fiber

Fiber is a nutrient that can help patients with constipation commonly associated with pregnancy. Whole grains (like whole-wheat bread, whole-grain cereals, and brown rice) and fruits, vegetables, and legumes (beans, split peas, and lentils) are rich sources of fiber.

Folic acid

Folic acid helps the healthy development of a baby's brain and spinal cord. It's also needed to make red blood cells and white blood cells. Women who get 400 micrograms (0.4 milligrams) of folic acid daily prior to conception and during early pregnancy can reduce the risk that their baby will be born with a neural tube defect. Good sources of folic acid include fortified cereals, leafy green vegetables, beans, nuts and citrus fruits,

Healthy Fats

Healthy fats (unsaturated fats) are used to fuel a baby's growth and development. They are especially important for the development of the brain and nervous system. Healthy fats are found in olive oil, peanut oil, canola oil, avocados, and salmon. While fat is necessary for any healthy diet, it's important to limit fat intake to 30% or less of your daily calorie intake.

Iodine

Iodine helps the body's thyroid gland make hormones that help with growth and brain development. Not getting enough iodine during pregnancy can put a baby at risk for thyroid problems, cognitive delays, and even mental retardation. It is recommended that pregnant or lactating women use iodized salt in their cooking and eat foods high in iodine, like seafood and dairy products.

Iron

Eating a diet rich in iron and taking a daily iron supplement while pregnant or breastfeeding helps prevent iron-deficiency anemia. Women who don't get enough iron may feel exhausted and are highly prone to infections. Good dietary sources of iron include lean meats, fortified cereals, leafy green vegetables and legumes like beans, split peas, and lentils.

Protein

Protein helps build a baby's muscles, bones, and other tissues, especially in the second and third trimesters of pregnancy. The recommended protein intake during the second half of pregnancy and while breastfeeding is 71 grams daily. Healthy sources of protein include lean meat, peanut butter, eggs, poultry, fish, beans,and tofu.

Vitamin A

Vitamin A helps develop a baby's heart, eyes, and immune system. Prenatal vitamins should not contain more than 1,500 micrograms (5,000 IU) of vitamin A and pregnant women should not take vitamin A supplements. Both too little and too much vitamin A can harm a developing fetus. Good sources of vitamin A include milk, dark leafy greens, orange fruits, and vegetables like carrots and sweet potatoes.

Vitamin B6

Vitamin B6 helps form a baby's red blood cells; breaking down protein, fat, and carbohydrates; and is needed for normal brain development and function. Rich sources of vitamin B6 include poultry, fortified cereals, fish, whole grains, and bananas.

Vitamin B12

Vitamin B12 plays an important role in the formation of a baby's red blood cells, as well as brain development and function. Vitamin B12 is only found in animal products like meat and eggs, so it's important to speak to the Gynae about taking a B12 supplement during your pregnancy and while breastfeeding as well if you're a vegetarian. Rich sources of vitamin B12 include lean meats, poultry, and fish, and low-fat milk.

Vitamin C

Vitamin C plays an important role in tissue growth and repair, and in bone and tooth development. Vitamin C also helps the body absorb iron. Good sources of vitamin C include citrus fruits, fortified fruit juices, broccoli, and tomatoes.

Vitamin D

Vitamin D is helpful in the body's absorption of calcium for building healthy bones and teeth. Good sources of vitamin D include fortified low-fat or fat-free milk, egg yolks, fortified orange juice and salmon.

To support the healthy growth of their baby, pregnant or breastfeeding women need to consume around 400 additional calories per day in order to meet their own and baby's energy needs.

During pregnancy or while breastfeeding your baby, it is important to eat a variety of healthy foods. The essential nutrients listed below are needed to help you and your baby's health. They're found in fresh fruits and vegetables, whole grains, nuts, beans, dairy products, and lean meats.
Diet for Healthy Pregnancy
8 people found this helpful

Is it safe to travel by air during 9th month of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Not really but if both of you (mother and baby inside) are healthy then can travel and get advantage of usa citizenship even baby born in the air of usa boundary. After that baby will be entitled for many usa social services schemes/rights. All the very best! note: check your bp/sugar level etc.
1 person found this helpful

Hello Sir, I am 7 th month pregnant, suffering from chickenpox. Using LEVO-H, Althrocin-500, RHOVIR-800 by doctor's treatment. Is there any problem to me and my unborn baby by using above medicine?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist
Ask Free Question
Hello Sir, I am 7 th month pregnant, suffering from chickenpox. Using LEVO-H, Althrocin-500, RHOVIR-800 by doctor's t...
Usually there is no problem. As there is less chance of creating abnormality in 7 mth pregnancy. But ultra sonography for detectiin of any anomoly is must.
1 person found this helpful

Importance of exercise...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
Ask Free Question
In these modern times, it can be hard to prise away teenagers from the clutches of tv or video games. Now, new research suggests that high media use, combined with low physical activity and lack of sleep, may increase the risk of mental illness for adolescents.
Physical activity has been identified as an important contributor to maintaining good overall health. Low levels of activity are identified as a risk factor for a range of health conditions, including cardiovascular disease, diabetes and osteoporosis, as well as being a strong contributor to levels of obesity.
Low levels of physical activity are a major risk factor for ill health and mortality from all causes. People who do not do sufficient physical activity have a greater risk of cardiovascular disease, colon and breast cancers, type 2 diabetes and osteoporosis. Being physically active improves mental and musculoskeletal health and reduces other risk factors such as overweight, high blood pressure and high blood cholesterol.
Importance of exercise...
1 person found this helpful

Going thru ovulation study. Clomiphene citrate day 3 to 7, Hmg 75 on day2 and day 4. Today its 9th day- 11×10mm in right ovary & 5×6mm in left ovary. endometrium-5.3mm (my extra from day 2 to15) What to do? My doctor ask me to go for another ultrasound on day 12 to see if 11×10mm egg reaches maturity. But she didn't gave me another hmg injection today as the follicles are not dominant? So this cycle is a waste?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
Ask Free Question
Going thru ovulation study.
Clomiphene citrate day 3 to 7,
Hmg 75 on day2 and day 4.
Today its 9th day- 11×10mm in ri...
Pcos requires prolonged injection to reach maturity. The ovulation may be delayed. Fsh injection may be better in pcos.

I need to have anal sex with my wife is it's save for her or not?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
Ask Free Question
Anal sex is usually not harmful but proper lubrication and care is must. Cooperation of your wife also must.
1 person found this helpful

I am 25 years female, 3 months pregnant. I did an ultrasound a month before. Everything is normal apart from occasional pain in my abdomen and tightening of stomach. Doctor suggested me to take Vomilast to stop vomiting sensation and Macfolate for vitamin boost. I have not got time to visit doctor from last 15 days but have continued the medication. Shall I continue or change the medication or else If you could suggest some better medicines.

MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
I am 25 years female, 3 months pregnant. I did an ultrasound a month before. Everything is normal apart from occasion...
If you r not vomiting now there is no need to continue medicine for vomiting. If nausea is completely stopped then folic acid tablets will be changed to iron and calcium tablets, but it is not urgent. It can be started after 1 month also, in the meantime continue folic acid.
1 person found this helpful

I am 16 weeks pregnant, having bronchial asthma. Does it will pass on to my baby, or will it create problems in my pregnancy.

Pulmonologist
Ask Free Question
I am 16 weeks pregnant, having bronchial asthma. Does it will pass on to my baby, or will it create problems in my pr...
Not at all. It's atopic condition family history is strong predictor. Chance is there but not always. And you should control ashthma by inhaler, as it is safer for your baby.

This is sailaja age 25, I have vitamin d deficiency later I was diagnosed with pcos and I am suffering from lower back pain can you please suggest me what should I do to overcome all these problems as I need to get married soon. I already took vitamin d supplements and taking homeopathic medication for pcos but no use since 8 months. Thank you.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
Ask Free Question
This is sailaja age 25, I have vitamin d deficiency later I was diagnosed with pcos and I am suffering from lower bac...
hello u need not worry, u need to do exercise especially surya namaskar as told by Dr. V.Sowmi along with a healthy balanced diet. avoid fried foods, carbonated drinks, sweets and processed foods. take small and regular meals like 3 main meals and 2 side meals. include foods like green tea, lemon water, sprouts, salad veggies like cabbage, onion, tomato, cucumbers, kakri, fruits like papaya, apple, pear. thank u
1 person found this helpful

My friend is 8months pregnant and she is having legs pain and backache what should she do? And she also want to know in winters now what should she add in hot milk except protein powder n drink?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
Ask Free Question
My friend is 8months pregnant and she is having legs pain and backache what should she do? And she also want to know ...
She can take milk. Now some backahe is common but excessive pain needs attention. Do not take drugs without consulting doctors. Maintain correct posture. For leg pain, movement of leg is needed. If severe, consult doctor immediately to make sure that it is not vein thrombosis.
88 people found this helpful
View All Feed