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Respected sir/madam I want to get weight sothat I'm taking one glass of milk with a banana but I'm not taking breakfast in the morning. Is it ok to follow this or does it have any effect on me. Will it really helpful to get weight? Kindly me a simple remedy to get weight. Thank you.
Sir my age is 23, my height is 6 Foot and weight is 58, I am very slim and week, low stamina, how become healthy.
Sir I had sex with my wife and two weeks before when I was drunk I had sex with my girlfriend she also had sex with another boy, is there any possibilities I'll have HIV and I am making masturbation once in a week now I am very thin and always I am tired what can I do?
My father was suffering a lot from right hand pain total hand. Since 3-4 months but it was not regular. Any medicine to cure?
I am 20 years old girl. I want to know right diet for gain weight. Because daily I eat bananas n cheez and drink milk. But I do not have see any changes in my weight. So please tell me about weight gain.
Many people hung up on their total body weight and ignore their total body fat percentage.
However, muscle is much denser than fat, so even if your total body weight isn't going down, you could still be getting slimmer.
So, stop using the number on the scales as your main indicator and start focusing on your body shape and body fat percentage instead.