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Dr. Sunita Fotedar

Gynaecologist, Delhi

Dr. Sunita Fotedar Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunita Fotedar
Dr. Sunita Fotedar is one of the best Gynaecologists in Dilshad Garden, Delhi. You can consult Dr. Sunita Fotedar at Swami Dayanand Hospital in Dilshad Garden, Delhi. You can book an instant appointment online with Dr. Sunita Fotedar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swami Dayanand Hospital HOD, Gynaecologist Dilshad Garden Delhi - 95Delhi Get Directions
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Effects of Sunshine

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
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Effects of Sunshine
Effects of sunshine

The study explains the relationship between diabetes and vitamin d. Irrespective of weight. Men with low vitamin d are susceptible to pre diabetes and diabetes specially type 2. Vitamin d is naturally produced by the skin after it is exposed to sunlight. Anothef source of vitamin d is milk that has been fortified with vitamin d. And over 1 billion people the world over suffer from vitamin d deficiency
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Sex with cloths on 4th march. Boy is having 3 cloths, underwear, boxer and jeans. Girl wear college trouser and underwear. Suddenly boy cummed in his underwear. After that girl had three period. 1st-6th march, 2nd-11th april, 3rd-12th may. Should she do pregnancy test. She vomited once after her 1st period. Now gain some Weight. Pregnant?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Sex with cloths on 4th march. Boy is having 3 cloths, underwear, boxer and jeans. Girl wear college trouser and under...
Hello, there is no chance of pregnancy as described by you. One vomiting can be due to some other reason.
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My girlfriend is 18 we recently had sex and used condom but she has missed her periods. A little bit of bleeding is what has only occurred. In the last two days. Can you elaborate.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My girlfriend is 18 we recently had sex and used condom but she has missed her periods. A little bit of bleeding is w...
Hello, If the bleeding has occurred then this could be her menses itself and scanty due to possible stress , however it is recommended that she should rule out any pregnancy due to contraceptive failure.
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MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
गर्भावस्था में आयुर्वेदिक आहार

गर्भावस्था में किसी भी महिला के लिए पौष्टिक आहार अधिक महत्वपूर्ण हो जाता है। यह न केवल मां के लिए बल्कि होने वाले बच्चे के स्वास्‍थ्‍य के लिए भी अत्यंत आवश्याक होता है। इसलिए गर्भवती महिला की आहार योजना में पौष्टिक पदार्थों का सही मेल होना बेहद जरूरी है। साथ ही, आपको अपने खाने का लिए अतिरिक्त ध्यान रखना होता है। लेकिन, जानकारों की नजर में आयुर्वेद किसी भी गर्भवती महिला के लिए बेहद उपयोगी आहार योजना हो सकती है। गर्भावस्था में खाने-पीने के मामले में आयुर्वेद विश्वसनीय उपाय है। आयुर्वेद गर्भवती महिलाओं के लिए एक आदर्श प्रोटोकॉल है।

आयुर्वेद आहार

आयुर्वेद आहार को 3 श्रेणियों सात्विक, राजसिक, और तामसिक में बांटा जाता है। सात्विक आहार ताजा और पौष्टिक होता है, राजसिक आहार ऊर्जावान, और तामसिक आहार कुछ हद तक भारी और सुस्त होता है। इन सब में से सात्विक भोजन गर्भावस्था के दौरान सबसे अच्छा आयुर्वेदिक आहार माना जाता है।
आइए जानें, गर्भावस्था में आयुर्वेदिक आहार मेन्यू के बारे में-
• आयुर्वेद के अनुसार, गर्भधारण से पहले कम से कम 3 महीने तक सात्विक आहार करना चाहिए। इस आहार को ताजा फल आड़ू, आम और नारियल के रूप में मिलाकर करना चाहिए।
• गर्भावस्था के दौरान आयुर्वेद आहार में बासमती चावल को बेहतर विकल्प के तौर पर देखा जाता है। मीठे आलू, अंकुरित अनाज और स्क्वैश सब्जियां उनके उच्च पोषण के महत्व की वजह से सूची से बाहर नहीं रह सकते।
• मां बनने जा रही महिला तरल या घी के साथ या दूध के साथ मिश्रित चावल खा सकती है। मछली एक गर्भवती महिला के लिए स्वस्थ आहार है। लेकिन लाल मांस खाने से बचना चाहिए। इसे भी पढ़े- (गर्भावस्‍था में न लेने योग्‍य आहार)
• हर सुबह एक गिलास फलों का ताजा रस पीना चाहिए।
• दलिया और अनाज खाएं।
• गर्भावस्था के दौरान आयुर्वेदिक आहार में विटामिन सी भी आता है। जो माँ और बच्चे दोनों के लिए बहुत महत्वपूर्ण है। गाजर, टमाटर में प्रचुर मात्रा में विटामिन सी होता है। इसलिए दोपहर के भोजन में इसे शामिल करें।
• भ्रूण के विकास के बारे में बात करे, तो गर्भावस्था के पहले तीन महीने अत्यधिक महत्वपूर्ण हैं। भ्रूण के विकास के लिए दूध और पानी, नारियल पानी और फलों के रस जरूर पिएं।
• 7 महीने के दौरान नमक और वसा की मात्रा को कम करना आवश्यक है।
• आयुर्वेद आहार में गेहूं, राई, जई, अंकुरित, सेम, मसूर, रोटी, सोया सेम, और सूखे मटर आते है। इन खाद्य पदार्थों में प्रोटीन का खजाना होता है, और गर्भावस्था के लिए एकदम सही आयुर्वेदिक आहार है। आलू, पालक, बादाम, अंजीर, अंगूर और सूखे मेवे भी एक भ्रूण के लिए अच्छे आहार है।
गर्भावस्था आहार का सही चयन वास्तव में बच्चे के मानसिक और शारीरिक स्वास्थ्य का फैसला करता हैं। इस समय के दौरान स्वास्थ्य के प्रति जागरूक होना बहुत जरूरी है। और इस दौरान आप आयुर्वेदिक गर्भावस्था आहार पर पूरा विश्वास कर सकती हैं
3 people found this helpful

What is meaning of bad smell of vaginal discharge?

MD - Obstetrtics & Gynaecology
Gynaecologist,
it could be vaginal infections like candida or other bacterial infections or vaginosis.need to know the type and color of discharge and if it is associated with itching ??
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What is good food in pregnancy. So I can take care of my wife.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
What is good food in pregnancy. So I can take care of my wife.
Hello, ideally a pregnant woman's diet should include 2100 calories in first trimester and adding 300 calories each for next 2 trimesters. Th efood should include green leafy veggies, cereals, pulses, salads, curd, milk, citrus fruits and plenty of water. Avoid oily spicy and fried foods completely to prevent bloating and constipation. Regards.
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Hello Doc. Meri shadi ko 3 and half years ho chuke h and hum log last 1 year se try kr rahe the. Phle PCOD ki problem thi or ovulation bhi nahi ho raha tha. Jiske liye doc ne injection lagta tha her month usi se ovulation hota tha. Per fir mene wo lene band kar diye or patanjali ki medicines li. Jis ke ek month bad hi conceive ho gya. 15th may 2016 ko mere last periods aaye the. Uske bad 16,17 june ko halki spotting hi hui. Urine test positive tha. Fir meri gynic doc ne pregnancy wale normal tests likhe. Unka result normal tha. Uske bad 26th june ko fir se spotting shuru hui. Doc ne progestrone k 5 dino k 5 injections diye. Per fir bhi spotting continues thi or fir (sath me folic acid and progestrone ki medicine regular thi) .fir 10th june ko koi spotting nhi thi. Or uske bad koi spotting nahi thi. Uske bad ek sonography hui jo 7th july ko hui. Uski reprt thi. Uterus Antiverted, bulky in size. It Shows echotexture. G.G.S. Of size 1.78-6.4. Free fluid absent in P O D. Right ovary normal in size and shape. Left ovary-normal in size and shape. Or doc ne bola ki size kam h to 50 -50 chances h . N hearbeat check krne k liye 15-20 din bad ek or ultrasound likha. Lekin us test se pahle hi 18th july ko raat ko achank se bahut bleeding hui n 1-2 clotts bhi nikle. Fir doc ne bola ki ab aap isko clear karwalo and d and c k liye bola. Lekin mujhe laga ki 2 mnths ki pregnanacy h to medicines se hi clear ho jayega so doc ki batayi hui clear kit li (combipack of mifepristone and misoprostol tablets) ye first tablets 20 july ko li uske bad ki 2-2 tablets 22nd july ko li. And 22nd july ko bahut jyada bleeding thi n kafi sare clotts bhi nikle (i used 9-10 pads. Uske bad 23 and 24 july ko bhi jyada bleeding (i used 7-8 pads) thi. Uske bad 4-5 din tk bleeding (4-5 pads) thi and pain bhi tha. Uske bad doc ko dikhaya to unhone Amoxycillin and Potassium Clavulanate tablets IP. Methygene (din me 3 time, Aclowin (acelofenac and paracetamol tablets) .ye medicines 5 dino k liye di. Or ek or sonography 29 july ko hui. Jisme doc ne bola ki abhi bhi kuch product jo chote chote pieces h wo ander h.or clear kit se poora clear nhi hua to aap D and C karwalo. Uske bad mere husband ne bola ki ek or doc ki opinion lete h to ek or doc k paas gye unhone sari reports dekhi or kaha ki kuch product abhi ander h per abhi d and c karwane ki koi jarurat nhi h.next periods me aapke sab clear ho jayega. 31 july tak last spotting thi. To ab doc ne 8 august tak wait krne ko bola h. Doc pls aap bataye ki Dand C se hi clear hoga ya normally clelar ho jayega. Kyu ki doc ne esa bhi bola h ki agar proper clear nhi hoga to aage conceive krne me problem aayegi. Or ye meri first pregnancy thi. Doc pls bataye. Bahut confused hu. Or doc intercourse kab se kar skte h ye bhi pls bataye? TIA.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Hello Doc.
Meri shadi ko 3 and half years ho chuke h and hum log last 1 year se try kr rahe the. Phle PCOD ki problem...
U should go for d and c as retained products may lead to infection .aage conceived karne me problem aa sakte hai.
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
बराबर मात्रा में गिलोय, बड़ा गोखरू और आंवला लेकर कूट-पीसकर चूर्ण बना लें। इसका एक चम्मच चूर्ण प्रतिदिन मिश्री और घी के साथ सेवन करने से संभोग शक्ति मजबूत होती है।
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HI DR . I have irreguler periods sometimes and i want to know on 18 jan 2015 i was having my first day of period it continue till 22 jan 2015 . And on 29 jan we have intercourse without protection but on 30 jan 2015 and i took (i-pill) .And again on 3 feb 2015 we have intercourse with protection and during intercourse condom not broke and not slip off .Are there chances of getting pregnancy .And my period due is on 18 feb. But on 12 feb i got my periods very normal .Do i need to get pregnancy test or any tvs means TRANSVAGINAL ULTRASOUND after my period is it necessary to do it this tests plz help me for this

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As u already had menses so u r not pregnant and u dont need any investigations. U did the right thing by using i-pill. If u r likely to have repeated intercourse, it is better to use oral contraceptive pill instead of i-pill. E.G. E.G. Triquilar or ovral-L to be started on D2 of menstrual cycle and continue for 21 days. Then repeat the same thing once she gets menses
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Toothache in common cold

MDS - Oral & Maxillofacial Surgery, Basic Life Support (B.L.S), BDS
Dentist, Gurgaon
Toothache in common cold
Common cold can cause pain in the upper back teeth. This is because the roots of these teeth are very close to the maxillary sinus which is involved in sinusitis. So, a person suffering from sinusitis can experience tooth pain even in the absence of any problem in the tooth as such.
The usual measures to treat sinusitis are sufficient to help cure the tooth pain in such cases.
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My wife has pcod problem can I solved this problem in home medicine and food.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
You can modify your lifestyle which may help in managing pcod like eat healthy diet weight control physical activity like exercise and aerobics quit smoking avoid aerated drinks.
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What is good timing to pregnant my wife during monthly periods? How many days is possible to pregnant my wife after starting of monthly periods? Plzzz tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is good timing to pregnant my wife during monthly periods? How many days is possible to pregnant my wife after s...
The best day for conceiving are 4 days before nd 4 days after your ovulation.Now how do we calculate this ovulation day.It is 14 days minus expected date of your next periods.
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I am a 24 year girl. My vagina hole is very loose. So can you suggest some needful advice to make it tight.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Are you sexually active for a long time. If you think that has caused looseness of your vagina, vaginoplasty surgery is available whicv can tighten your vagina.
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My wife is pregnant. 29 oct 2016 she will complete 2 month. What we can take precaution and try for healthy and shar baby girl/baby boy. Please guide regarding the same.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is pregnant. 29 oct 2016 she will complete 2 month. What we can take precaution and try for healthy and shar ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I suffering from thyroid , hair fall, cinus (cold) also. My periods were not coming properly . It comes after 2,3,4 month . My weit is 50 kg and ht is 5'1. My diet is not constant and my mood also . These all dieses will be the reason for this .I also take treatment for all these dieses . My gyne said you will take meparate then your dates will be continously on the time .But 2-3 month it has come continue . How to rmove my all problems please do help

MD - General Medicine, MBBS
General Physician,
Hi, all your symptoms especially you menstrual symptoms and your mood swings can be explained by your thyroid disease. You will have to post your report before we can comment. About the meparate, I feel if you control the thyroid disease your menstruation should come back to normal in a few months.
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If I sex with my wife without safety and ejaculate sperm outside the vagina is there any chance of getting her pregnant?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Ejaculation of sperms outside vagina does not cause pregnancy. However in sexual intercourse you can not rule out the possibility of some discharge inside the vagina completely. So to avoid pregnancy it is better to us contraception in future.
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She had sex last week with her colleague. and he had used protection as well as ipill for added security. She didn't have her periods yet. Is this something to worry about?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
She had sex last week with her colleague. and  he had used protection as well as ipill for added security. She didn't...
You can not be 100% sure. So keep doing pregnanacy test every 5 days for 15 days. Do not do intercourse in between.
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MINDFUL DIET- WE ARE WHAT WE EAT!

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
MINDFUL DIET- WE ARE WHAT WE EAT!


Satvik Food- The food items which increases the energy, purifies the mind, freshens the mind, produces cheerfulness, provides serenity and mental clarity and becomes the breeding place of positive thoughts. Love, Peace, Compassion of mind are the end products of satvik foods. Sattvic food is highly conducive to good health

Rajasik Food- The food items which create aggression, competition, action, sensuality, sexuality, greed, jealousy, anger, delusion, fantasies, egotism and irreligious feelings.

Tamsik Food- The foods which brings about stagnation leading to degeneration of people’s health are Tamsik foods. The increase dark and negative thoughts, confusion, delirium, and sluggishnesss of mind. Lack of concentration, memory loss, decreased grasping power is most commonly found in people prone to eating tamsik foods.
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What do for regular periods she is facing problems irregular or late periods. What type of food should take for regular periods.

MBBS
Sexologist, Panchkula
What do for regular periods she is facing problems irregular or late periods. What type of food should take for regul...
She is having irregular periods.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs always.Keep your weight normal as compared to your height.This will help her in her periods.
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I am 29 years old female. Till what age I can get pregnant without any concerns?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I am 29 years old female. Till what age I can get pregnant without any concerns?
Hi ! I think this is high time when you should get pregnant. At the most you can delay it for 1-2 yrs. Not more than that.
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