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Dr. Sunita Arora

MBBS

Gynaecologist, New Delhi

25 Years Experience  ·  1000 at clinic
Dr. Sunita Arora MBBS Gynaecologist, New Delhi
25 Years Experience  ·  1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunita Arora
Dr. Sunita Arora is an experienced Gynaecologist in Vasant Kunj, Delhi. She has been a successful Gynaecologist for the last 25 years. She is a qualified MBBS . She is currently practising at Dr Sunita Arora's Clinic in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - University Of Delhi - 1992

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Dr Sunita Arora's Clinic

House No. 4116, Sector D-4, Vasant Kunj, New Delhi Get Directions
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Vaatsalya Multispeciality Clinic

#K5, Basement, Malviya Nagar, Landmark: Near Gatta Factory.Delhi Get Directions
1000 at clinic
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I'm 5 weeks pregnant And I have mild abdomen pain for 2 sec And I have White discharge Is this a problem or normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I'm 5 weeks pregnant
And I have mild abdomen pain for 2 sec
And I have White discharge
Is this a problem or normal?
PAIN IS NORMAL IN PREGNANCY AND WHITE DISCHARGE VAGINAL DISCHARGE IS MOST OFTEN A NORMAL AND REGULAR OCCURRENCE. HOWEVER, THERE ARE CERTAIN TYPES OF DISCHARGE THAT CAN INDICATE AN INFECTION. ABNORMAL DISCHARGE MAY BE YELLOW OR GREEN, CHUNKY IN CONSISTENCY, OR HAVE A FOUL ODOR. ABNORMAL DISCHARGE IS USUALLY CAUSEDBY YEAST OR BACTERIAL INFECTION
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I took regestrone for 5 days twice daily and its been 7 days since I finished my medication but till now I did not get my periods.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
I took regestrone for 5 days twice daily and its been 7 days since I finished my medication but till now I did not ge...
Hello Lybrate user please go through your pregnancy test if married first. Afterwards get your Thyroid profile done from any reputed lab. If you have no other complain then doing all these please consult a local gynecologist who will be available for a period of three months at least. U have to go through a 90 days treatment for this. If needed your consultant gynecologist will repeat your lower abdomen usg. Please won't delay. No self medication please. Thanks and be healthy.
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Cervical Cerclage (Cervical Stitch Operation)

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Cervical Cerclage (Cervical Stitch Operation)

Cervical Cerclage (Cervical Stitch Operation)

This is also called as cervical stitch operation. The cervix is the mouth or entry point of the uterus which extends into the vagina.

It is advised in cases where a woman may have a previous second-trimester pregnancy loss or some procedure done on the cervix earlier leading to weakness of the cervix. This weakness may lead to a lax birth passage through which a premature baby can slip out accidently, causing a miscarriage or premature birth.

What is it?

It is an operation done to surgically close the cervix so that the baby does not slip out through the open passage. A small suture is passed through the cervix and tied similar to the way one would tie a filled balloon. This stitch is expected to hold the pregnancy and the baby securely inside till we remove the stitch near delivery.

When should it be done?

An emergency stitch may have to be applied anytime during pregnancy when your doctor feels that the cervix is showing signs of opening. These signs may appear on ultrasound scan or while examining your cervix.

An elective procedure is usually done between 12-14 weeks of pregnancy.

What should I expect before the surgery?

You would be admitted to the hospital and put on some intravenous medication to quieten the uterus. Antibiotics may be started on the basis of your vaginal culture reports.

Surgery is usually performed under general anesthesia and takes around 30 minutes.

What happens after the surgery?

Slight bleeding and cramps in the stomach may happen after the surgery and you would be given medications to make you comfortable.

One usually needs to stay in the hospital for one or two days after the surgery to look for signs of miscarriage or any other complication.

Once you go home you should avoid exertion, vaginal intercourse and lift heavy weights( not more than 5-8 kgs) for the rest of the pregnancy.

Please inform your doctor immediately if you have any excessive discharge from the vagina/ fever/ pain in your belly or any other discomfort.

You must follow your doctor's advice on regular checkups and other investigations during the rest of the pregnancy.

When do we remove the stitch?

The stitch remains in place for the rest of the pregnancy till around 37 weeks. It may have to be removed earlier if you start your contractions or go into preterm labor.

The stitch is usually removed without any anesthesia but if there is any problem in its removal because of its position or extra tissue growing over it, then a short anesthesia may be required to cut it.

Good Fat and Not Fat Free - Is What You Should Go For!

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Good Fat and Not Fat Free - Is What You Should Go For!

Dieting vs Fad Dieting: How can you spot the Fad?

When it comes to health foods, the craze these days are the low-fat foods or the diet foods - This craze is more of a fad. A fad that unfortunately, most of us are following. However, it is important that we understand that if the goal is to lose weight or stay fit - 'fat-free' isn't a magic wand! The health food market is full of a variety of restricted fat versions of foods. There is a variety of 'fat-free', 'low-fat', 'light' and 'reduced-fat' products available.

Let's understand what these terms actually mean.

  • 'Fat-free' foods have less than 0.5 grams of fat per serving.
  • 'Low-fat' foods have 3 grams of fat or less per serving.
  • 'Reduced-fat' foods have at least 25% less fat than regular versions of those foods.
  • 'Light' foods have either 1/3 fewer calories or 50% less fat.

The real issue with the 'actual' fat-free foods is that they are tasteless. To make up for that, food industries pour ingredients which enhance the flavor - especially sugar, refined flour, thickeners, salt and other additives. That actually adds calories, chemicals, and stabilizers which make the food ironically much less healthy than its 'with fat' version!
If the foods are not very appealing, they are less satisfying. However, if it comes as a healthy version, you can eat it guilt free and maybe eat a lot more of it.

The right thought is to think good fat, not fat-free! Follow these rules for the right fat intake.

  1. When it comes to health, the type of fat you eat is more important than the amount of fat you eat. It is recommended to keep the amount of fat in your diet down to about 30% of the total calorie intake.
  2. Don't include saturated fats, which are found in animal products (beef, pork, butter, and other full-fat dairy products), or artificial trans fats, found in partially hydrogenated oils, Dalda or vanaspati.
  3. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet as much as possible.
  4. Chose pure ghee, nuts, dairy, fatty fish, fruits like avocado or jackfruit in your diet.
  5. Avoid packeted, convenience and processed foods.

Tips for buying fat free foods

You do not have to completely miss total miss the fat-free foods, but pick them with the right knowledge! Here are the guidelines for the same:

  1. Read the food labels: Before buying a fat-free food, make sure the product isn't loaded with sugar or additives, and that it's actually lower in calories than the regular version. Also, check the serving size.
  2. Watch your servings: Sometimes it's better to eat one serving of more satisfying whole-fat food and avoid the extra calories and sugar in the low-fat version. So, having a few pieces of regular fried chips is way better than indulging in a bag full of the so-called baked chips.
  3. Eat more vegetables, fruits, legumes, and whole grains: These give you nutrients and fiber to keep you feeling full for longer, and they typically have fewer calories. They're also naturally low in fat. Eg: A baked potato is a better choice than 'baked' potato chips. The whole potato has more nutrients, more fiber, and fewer calories. Wheat cracks or daliya, vegetables, and fruit also have soluble fiber, which helps the body lower blood cholesterol. Your diet should have variety and be based on whole foods. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I am 36 week pregnant. My scan report shows cord seen once around the neck. What does it mean? Is there any problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
I am 36 week pregnant. My scan report shows cord seen once around the neck. What does it mean? Is there any problem?
Dear Lybrate user, umbulical cord is the cord connecting your baby to the uterus is around the baby's neck. It is nothing significant however sometimes it might prevent the baby's head from coming down during delivery.
2 people found this helpful
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Is it normal to have 16*13 mm follicle on day 11 and if ovulation occur on this size is there a chance to get pregnant?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Is it normal to have 16*13 mm follicle on day 11 and if ovulation occur on this size is there a chance to get pregnant?
It's normal to have a follicle of this size on Day 11. However the size has to be around 20mm for the follicle to be mature and result in ovulation. The chances of pregnancy are low if ovulation occurs at 16*13mm size.
1 person found this helpful
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Benefits of Iron

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Benefits of Iron

Benefits of Iron

Hello doctor I am 27 having 2 children last week undergone laparoscopic sterilization which my husband forced me to go for now I am in very depressive state. I want natural way to reverse this without surgery please help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello doctor I am 27 having 2 children last week undergone laparoscopic sterilization which my husband forced me to g...
Ideally it should have been done by mutual consultation. Maybe you are feeling bad over it. Just focus on your children. Love them. You have family. Take care of them. Things will be fine after some time. Do your prayers and do meditation.
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I have a baby of 4 years, he has A+ blood group & I am AB-. My husband is O+. Is there any problem in 2nd baby. One laproscopy surgery was done for ovarian cycst 3 years before the delivery of first baby. I am 34 years old. What is the limit of age so that I try for the 2nd baby.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't delay 2nd pregnancy. Get repeat usg to know whether there is any cyst or not. All the cysts do not need treatment. Now regarding blood group, did you receive any injection (anti rh-d) after delivery of 1st baby. In that case, chance of affection of 2nd baby is low. Still after pregnancy you need close observation and serial monitoring of blood and sometimes usg to detect the baby's condition by the earliest.
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My vaginal nd there side skin is becomes dark day by day. And I have itching problem also in my vagina. Bcz of itching I had face some other problems also. please help me out from this.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
It looks like you have fungal infection, please see a gynaecologist at the earliest. Keep the area dry and clean. Also get your blood sugar levels tested.
1 person found this helpful
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I think my wife has cysts. But I am not sure. So please tell me what to do and the symptoms. Thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I think my wife has cysts. But I am not sure. So please tell me what to do and the symptoms. Thank you.
I would advise her to get a transvaginal USG done to find out. Ovarian cysts may be asymptomatic. Or they can be associated with lower abdominal pain, painful periods, pain during intercourse, pressure symptoms. Symptoms depend on the size and nature of the cyst.
1 person found this helpful
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Miracle Effect of Amla

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Miracle Effect of Amla

Miracle Effect of Amla

Me and my wife use the condom for protection during intercourse and she also washes her vagina after intercourse to avoid itching and stickiness. Now we are planning to have a baby so I do not use the condom After the ejaculation should my wife wash her vagina to avoid the stickiness or washing will hamper the process of fertilisation.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Me and my wife use the condom for protection during intercourse and she also washes her vagina after intercourse to a...
At intercourse, semen gets deposited in the vagina, during ejaculation. This semen consists of sperms and some secretions of the male body which help in nourishing the sperms. The sperms then migrate from the vagina into the cervix (mouth of the uterus) and then enter the uterus to reach the fallopian tube. The female gamete (ovum) and male gamete (sperms) meet in fallopian tube. Sperms are destoryed by contact with water, lubricants etc. So if you are trying for pregnancy, your wife must not wash herself with water immediately. Afetr intercourse, she must lie in bed for a good 1-2 hours for the semen to remain in vagina and to allow the sperms to migrate into the female genital tract.
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When I am with my husband on bed I dint feel to do, I hate to do all this, never comes feeling, sleeping like a plastic body. Please suggest something. Thnx.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You are suffering from frigidity. This happens due to reduced blood supply to vagina. We need ayurvedic tablets to treat it. This medicine increases blood supply to vagina so that night life becomes enjoyable. Just let me know your age, height, weight and details of menstrual cycle. This medicine is free from side effects. This information is important so as to arrive at perfect prescription.
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My weight is 70kg and height 5.3 is the reason of my infertility with last four years.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
My weight is 70kg and height 5.3 is the reason of my infertility with last four years.
22 years infertility! don't up set! give me total history your husband also. Don't take any hormonal pills. It will grow pcod and over wait. Thanks.
1 person found this helpful
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ROUGHAGE/ DIETARY FIBER

BHMS
Homeopath, Sindhudurg
ROUGHAGE/ DIETARY FIBER
Dietary fiber is that part of food (vegetables, fruits, nuts, cereals) that remains undigested. Certain foods are a good source of roughage than others. Following foods provide at least 3 gms of dietary fiber.
Bran cereals 1/3 cup
Green vegetables 1 cup
Corn 1 cup
Turnip 1 cup
Apple (unpeeled) 1 large (180 gm.)
Orange 1 large (200 gm.)
Pear 1 large (180 gm.)
Almonds with skin 8 nuts
Various beans 1/2 cup

Dietary fiber and digestion: fiber requires extra chewing which stimulates the release of saliva that breaks down the starches and clears the teeth. The small intestine absorbs most of the nutrients. Unabsorbed or undigested food passes into colon or large intestine. The fiber acts like a sponge holding water, thus producing a soft stool which moves easily.

Types of fibers: there are two types of fibers: insoluble and soluble. Insoluble fiber does not dissolve in water and is found in wheat bran, cereals, breads, fruits & vegetables with their peal. Soluble fiber forms a gel in water. It is found in fruits & vegetables, dried beans and peas and psyllium (isabgol).

Benefits: dietary fiber is associated with prevention of chronic diseases like cancer and coronary heart disease. 20-30 gms. Of fibers should be consumed daily for a healthy life. 10 gms. Per day from psyllium reduces high blood cholesterol. A high fiber diet is usually lower in total fat.
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