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Dr. Sunita Agrawal

Gynaecologist, Delhi

300 at clinic
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Dr. Sunita Agrawal Gynaecologist, Delhi
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunita Agrawal
Dr. Sunita Agrawal is a trusted Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. Sunita Agrawal at Sanchet Hospital in Paschim Vihar, Delhi. Book an appointment online with Dr. Sunita Agrawal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanchet Hospital

#436, Bhera Enclave, Outer Ring Road, Paschim Vihar. Landmark: Near Rediation Hotel, DelhiDelhi Get Directions
300 at clinic
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Detoxification Diet - 5 Things You Must Remember!

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Detoxification Diet - 5 Things You Must Remember!

A detoxification diet can be mighty effective in losing weight as well as getting the system cleaned. While there is a lot of opinion about the diet itself, too much restriction on food can lead to monotony. The trick is to have a right mix of everything. The right balance of fibre, protein and other nutrient is necessary for the healthy functioning of the body. Here is a list of things to remember while following a detoxification diet:

  1. The right amount of protein: Getting the right amount of protein is essential for the body to function properly. The body needs around 20-35 gms of protein in about every four-five hours. It boils down to 3 eggs, half a cup of chicken breast and half a cup of black beans as far as food consumption is concerned. It makes sense to stick to a light protein such as legumes, white portion of the egg, tofu, and poultry. An adult requires a minimum of 60-90 grams of protein on a daily basis. The right choice of protein in terms of taste and calorie will ensure that the detoxification diet can be stuck to.
  2. Include carbohydrate: Carbohydrate should get a place in the detoxification diet. The body requires a minimum of 120 grams carbohydrates on a daily basis. It can be easily achieved with a balanced diet. Certain food elements such as legume and whole grain provides enough carbohydrate for the body to function throughout the day. Some other good sources of carbohydrate include berries, quinoa, and millet.
  3. Keep a calorie count: In general, an adult woman needs around 1500 calories per day and a man requires around 1800 calories per day. An individual should aim for a calorie consumption of 350 during breakfast, 450 during lunch and 500 at dinner. Midday snacks should not comprise more than 150 calories on a daily basis. Fast foods containing processed fat and carbohydrate should be eliminated from the detoxification diet.
  4. Water: While a good detoxification can show fast results, keeping the body hydrated is necessary for the detoxification to work. Apart from hydration, water helps the body to eliminate the waste and ensure the smooth functioning of the kidney. For detoxification to work the kidney should be in great condition. Water also helps to wash away certain unwanted element from the body. A minimum of 3-4 litres of water should be consumed on a daily basis for detoxification to work.
  5. A healthy lifestyle: For detoxification diet to work, it is necessary to follow a healthy lifestyle. Smoking and drinking should be stopped. 8 hours of sleep and a daily exercise schedule will help an individual to stick to the detoxification diet and get achieve immediate results from it. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6241 people found this helpful

In July don't have periods and in 3 august I intimate and I am not cnfrm about his sperm is going in or not .and in 4th I take unwanted 72 in morning and today is 10 and no periods is coming or no withdrawal is coming .but little bit white fluid is coming .wht is the chance of pregnancy .my period date is 25-28.

BHMS
Homeopath, Hooghly
In July don't have periods and in 3 august I intimate and I am not cnfrm about his sperm is going in or not .and in 4...
As you have take ECP Soo chances are very low, you should wait, it May be due to hormonal disorder I think, if you don't get your period within 10-14 days then you should consult with your gynaecologist.

My sister is about 25 years . She is lesbian for about 2 years . Is there any way that we can make her normal . So that she can marry a guy .Please tell sir .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My sister is about 25 years . She is lesbian for about 2 years . Is there any way that we can make her normal . So th...
Yes. Counselling, understanding with a healthy male with'vrushya' quality oozing, arousal of normal sex by female sex desire booster is a way out. It's a continued process for few months.
1 person found this helpful

I had protected intercourse on 17th nov. My period date is nov 28th. Is it possible to get pregnant? From today am using norgest tab for my periods. I do not want to get pregnant. Tell me any solutions.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had protected intercourse on 17th nov. My period date is nov 28th. Is it possible to get pregnant? From today am us...
Possible- Yes. At this stage only possible thing is to confirm on missing period whether you are pregnant or not and depending on result- drugs

MD, MBBS
Dermatologist, Delhi
Drink at least eight glasses (64 ounces total) of water daily.Water flushes waste out of our system and keeps the skin hydrated, acting as an internal moisturizer.
3 people found this helpful

I am facing itching in vagina and burning sensation. Ib vagina since 2 days. Please help me out.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Use warm water and a gentle cleanser to wash your genital area. Avoid scented soaps, lotions, and bubble baths. Avoid using such products as vaginal sprays and douches.

Hi. I wanted to know the detailed procedure for IUI treatment for pregnancy and also the cost for the same. Thank you.

MBBS
General Physician, Mumbai
Hi. I wanted to know the detailed procedure for IUI treatment for pregnancy and also the cost for the same. Thank you.
IUi - Sperms are pushed inside the uterus when you get ovulation and it can cost you approximately 15000 rupees.
1 person found this helpful
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