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Dr. Sunil Sahai

Orthopedist, Delhi

70 at clinic
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Dr. Sunil Sahai Orthopedist, Delhi
70 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Sahai
Dr. Sunil Sahai is a popular Orthopedist in Lado Sarai, Delhi. You can meet Dr. Sunil Sahai personally at Banerjee Hospital in Lado Sarai, Delhi. Book an appointment online with Dr. Sunil Sahai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Banerjee Hospital

Kh-242, Saidulajab,Lado Sarai. Landmark:-Saidulajab, DelhiDelhi Get Directions
70 at clinic
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Suffering from knee pain for last 3 years. Right leg is affected more. Can't fold totally. Can't run. Can't ride on a stool of 2 feet height. osteoarthritis. Age 58, height 5'6" weight 73 kg. Taking amaryl m1 and tglip for diabetes, acitrom 4 mg as anticoagulant, stator 20 for cholesterol. What will be the treatment to reduce my knee pain?

MPT, BPT
Physiotherapist, Noida
Suffering from knee pain for last 3 years. Right leg is affected more. Can't fold totally. Can't run. Can't ride on a...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am having pain on my right knee. The pain is persistent in nature and it came into effect while I am playing badminton. I usually play a lot but have not experienced such pain earlier.

B.A.M.S.
Ayurveda, Navi Mumbai
I am having pain on my right knee. The pain is persistent in nature and it came into effect while I am playing badmin...
Hi lybrate-user, if pain is during playing only then take rest for 3 weeks start puree ghee 1 tsf slightly lukewarm it add 1/ 2 tsf haldi powder in it and consume it slowly have drumsticks soup three times week to reapair your ligament have edible gum water alternate day for 4 weeks start tb. Calcimax 500 mg 1-0- 1 after food painaway oil for local application thanks,
1 person found this helpful
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I am having severe joint pain on my knees. I am suffering from Uric acid too and have been taking medicine regularly but the pain remains. Especially at night when I go to sleep it pains a lot. Please advise me some medicine or tips to overcome this pain. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having severe joint pain on my knees. I am suffering from Uric acid too and have been taking medicine regularly ...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I am a male of 26 years and having backache for last 2 weeks. I am facing problem in bending when I bend I feel stiffness in my backbone and its very painfull to come back in standing position also I was unable to sit on chair or on some sitting furniture for more than 5 mins.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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Knee Pain: Causes And Symptoms

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Knee Pain: Causes And Symptoms

Knee pain is something that can affect anyone - irrespective of their age. While sometimes it may be of minor importance - and can easily be handled by self-care, often, lingering pain is a manifestation of some other serious underlying problem, such as arthritis. In this case, it is imperative that you consult a doctor and take appropriate measures to combat it.

Causes :

Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types:

  • Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
  • Rheumatoid arthritis, an inflammatory chronic disorder
  • Septic Arthritis, causing pain, swelling and redness.
  • Gout caused due to the development of uric acid crystals in the joints

Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.


Symptoms:The major symptoms of knee pain include weakness, redness, instability, stiffness or the inability to properly straighten or move the leg. Often, a deformity is also visible, such as a bone sticking out of the leg - in which case it is advisable to consult a doctor immediately.

  • Possible risks: Factors which include the odds of being inflicted by knee pain and cause serious complications include :
  • Being overweight: This exponentially increases the stress or pressure that is applied on the knee joints - even in doing mundane tasks like walking up and down stairs.
  • Excessive physical activity: Some activities, such as sports apply excess stress on the knees as compared to other tasks.
  • Loss of muscle flexibility: Tightness or weakness in muscles causes increasing number of problems in the knees. If you wish to discuss any specific problem, you can consult an orthopedist.
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My son is suffering form ankylosing spondylitis since 10 years. He has taken embark for 4 years monthly once and exemptia 40 mg for 2 years. After using exemptia he got TB and now we stopped all medicine related to ankylosing spondylitis except painkillers. Now as TB medicine course is over, can I take exemptia. Why I'm asking is that I'm having slight pain in morning. As a preventive measure can I take the injection. And also please suggest can I take safe or exemptia. Thanks.

MBBS, MD TUBERCULOSIS AND CHEST DISEASES, Diploma in Tuberculosis & Chest Diseases, Diploma in Tropical Medicine and Hygiene
Pulmonologist, Kolkata
My son is suffering form ankylosing spondylitis since 10 years. He has taken embark for 4 years monthly once and exem...
Right now it's not advisable to resume embark or exemptia due to risk of recurrence of tuberculosis relapse. Continue conservative management of ankylosing spondylitis with analgesics and exercise. Wish you good health.
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I have back pain in as I have joined gym first I was thinking it was not a major problem but now I think I should prefer a doctor can you please help me out that whether I should take medicine or something else please explain me.

MPT, BPT
Physiotherapist, Noida
I have back pain in as I have joined gym first I was thinking it was not a major problem but now I think I should pre...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have pain in right hand from shoulder it is because of spine and what should I do I want to know any homeopathy medicine for this.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I have pain in right hand from shoulder it is because of spine and what should I do I want to know any homeopathy med...
Hi Lybrate user, how many days you are suffering from this problem do you any x-ray or pathological report for diagnosis, I think you are suffering from cervical spodillitis so do exercise &take homoeopathic medecine Rhus tox 30 3 drops to be taken twice daily morning and evening with half cup water & sanguinaria can 200 1drop after meal with water & external use rheumatoid oil. You consult with me after reports privately. Take care.
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I have IT job. I am suffering from back pain will you suggest me any thing for that.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have IT job. I am suffering from back pain will you suggest me any thing for that.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. -Some Physiotherapy treatment like IFT current can give you some relief. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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How should I rectify my dental problems like repetitive cavities and plaque with Ayurveda. I also feel pain in my finger joints and knees when I wake up. I was sick due to mosquito bites in September and October I caught cold. Nothing came in medical but weak liver. Please guide.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How should I rectify my dental problems like repetitive cavities and plaque with Ayurveda. I also feel pain in my fin...
Get filling done by dentist no Ayurvedic med can cure cavities use rexidine plus mouth wash you will require scaling polishing.
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