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Dr. Sunil Sahai

Orthopedist, Delhi

70 at clinic
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Dr. Sunil Sahai Orthopedist, Delhi
70 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Sahai
Dr. Sunil Sahai is a popular Orthopedist in Lado Sarai, Delhi. You can meet Dr. Sunil Sahai personally at Banerjee Hospital in Lado Sarai, Delhi. Book an appointment online with Dr. Sunil Sahai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Banerjee Hospital

Kh-242, Saidulajab,Lado Sarai. Landmark:-Saidulajab, DelhiDelhi Get Directions
70 at clinic
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Should I always stay on bed? I feel aches and numbness on my feet at times. Also can you advice me which is the best sleeping position can I lay straight? I hav already been taking glycomet sr 500 despite which my sugars r high though I am on strict low carb high fibre diet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Should I always stay on bed? I feel aches and numbness on my feet at times. Also can you advice me which is the best ...
Sleep according to your comfortability with correct posture on abdomen or back With Firm hard and even mattress for sleep with regular spinal extension exercises from physiotherapist Best wishes.
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I have ordered Healthvit Omega-3 Spirulina and Glucosamine. Are these products okay to be taken for muscles growth recovery and health?

BHMS
Homeopath, Hooghly
Yes this are very much healthy thing helps in muscle growth and development as well maintained ur health
1 person found this helpful
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I'm having itching in my back and when I'm sitting I feel very irritating and I have pain in my back. Before 20 days I don't have this kind of symptoms, now I joined in one new job here mrng I'll come and sit till the evng in the same place, by this work I have pain or I suffered by any other problem I don't know please clear my doubt.

D.P.T
Physiotherapist, Hyderabad
I'm having itching in my back and when I'm sitting I feel very irritating and I have pain in my back. Before 20 days ...
Dear Akash sitting continuous at one place and improper posture of sitting causes more back pain, you need to take a break for 10min for every hour. if possible use cushion on chair, avoid bending forward and sitting for prolonged time. apply diclofenac ointment with heat therapy for faster relief from pain. continue for a week, if possible do back strengthening excercises in the morning.
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I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did not realised any problem. Latter it became a problem for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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I am 40 years old my CRP level is 48.5 and ESR is 50 Suffering from joints pain what to do?

MPT, BPT
Physiotherapist, Noida
I am 40 years old my CRP level is 48.5 and ESR is 50 Suffering from joints pain what to do?
1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I am suffering from bad knee condition after got injured in playing football! Is there is any muscle pain or nerve blocking?

MPT, BPT
Physiotherapist, Noida
I am suffering from bad knee condition after got injured in playing football! Is there is any muscle pain or nerve bl...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Unke foot mai dard hota hai bhot Jada, thighs mai boht Jada pain hota hai Bhot jaldi tired ho jate hai Per mai aedi ki haddi badh rhi h.

MPT, BPT
Physiotherapist, Noida
Unke foot mai dard hota hai bhot Jada, thighs mai boht Jada pain hota hai
Bhot jaldi tired ho jate hai Per mai aedi k...
Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am a 25 year old male. I have a backache for the last 2 months. What should I do?

BHMS
Homeopath, Faridabad
I am a 25 year old male. I have a backache for the last 2 months. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Hi 33 yr old female. Ht 5' 4" weight 76. Married for 7 years. First delivery 2009, forcep delivery. L4-l5 disectomy oct 2010 triggered by overflow incontinence. Second delivery feb 2013. Movement in l4-l5 again causing pain radiating to legs. Kindly advise treatment. Currently due to pain not able to exercise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Please get a fresh x ray of ls spine ( ap & lateral - flexion and extension views and mri ls spine so that I can see if there is any pathology. Also please mention your clinical history regarding back pain in detail with medications being used and physical therapy being done for it or not? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hi, I am facing pain since long time and its a long nerve that runs from my lower back down to my feet. When it becomes inflamed, it cause pain anywhere in the back of my legs, usually in the hamstrings while sitting and driving for periods of time. How to cure? Please help.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
Hi, I am facing pain since long time and its a long nerve that runs from my lower back down to my feet. When it becom...
There are certain exercises like hamstring stretch, back extension and few more that gives immediate relief if done properly consult me personally to give you images and explanation on how to go about it.
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