Dr. Sunil Sahai

Hello lybrate user An Acute stage of Osteoarthritis of knee joint is very painful stage becoz joint lining & articular surfaces become swollen. Injection for this stage become sometime successful & effective treatment. It depends upon person to person and various factors such as secondary health problems like diabetes, obesity etc. Charge for one injection is near about 2000/- and cost varies according to city to city.

Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.

Pain in the leg can be due to nerve compression in the back or inadequate blood supply to leg due to vessel compression or narrowing of arteries. Your MRI will have to be seen to evaluate amount of compression. If compression is mild, then an arterial and venous Doppler of both lower limbs will help to assess the blood supply to the legs. The treatment depends on the cause of the pain.

Atfirst take proper diet. Reduce weight. Do knee flexion, extension exercise regularly. Apply voilini to the area. Avoid cross leg sitting.

Dear well it seems you have carpal tunnel syndrome and need to be evaluated by an orthopedic surgeon. You should undergo surgery asap to avoid further damage to median nerve.

Try cold therapy to reduce pain. Do stretches for leg muscles and if pain persists see a physiotherapist. Good luck.

apply hot fomentations and pain relief ointment. do stretching exercise. but better option do physiotherapy treatment for 7 days

Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.

Stop all medecine 2. Alfalfa 500 ml 3. Biofungin syrup both made in germany take 2 teaspoonfull twice daily aftyer interval of 1 hour.

Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

This might be due to Anaemia ie. the haemoglobin content is less in the blood which might cause lose weight, thinning of hair and also muscle pain.

Avoid long sitting and do physiotherapy treatment for relief and after this spine extension exercise must.

pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.

Hi , he' s taking too many medicines which will give him abdominal pain. I would suggest for a home physiotherapist who can make him to do some active assisted exercises and help him to walk. After looking at you dad and assessing him the physio will be able to suggest you whether cold or hot fomentation will help for his back. In case of disc bulge and any tear then cold pack works well and in case of muscle spasm hot works well Dr. Avanthiprabhakar

Hi you can do hot fermentation to knee. Don't band it forcefully use knee cap during work. Consult me again after a week.

Wrist/hand/fingers pain usually occurs because of unnoticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250 mg od & sos x 5 days consult a skin specialist for your hair fall problem. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

Surgical removal is quick n easy. Alternatively some ayurveda herbs take a long time to address it without surgery.

this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.