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Dr. Sunil Sahai

Orthopedist, Delhi

70 at clinic
Dr. Sunil Sahai Orthopedist, Delhi
70 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Sahai
Dr. Sunil Sahai is a popular Orthopedist in Lado Sarai, Delhi. You can meet Dr. Sunil Sahai personally at Banerjee Hospital in Lado Sarai, Delhi. Book an appointment online with Dr. Sunil Sahai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kh-242, Saidulajab,Lado Sarai. Landmark:-Saidulajab, DelhiDelhi Get Directions
70 at clinic
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Iam female 42 yrd old iam suffering with bone pains, periods coming regular with less bleed, knees pain even I climb four steps also, now from one week tendays iam suffer ing with itching on body full body its very irritating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Iam female 42 yrd old iam suffering with bone pains, periods coming regular with less bleed, knees pain even I climb ...
Your weight is not given correctly. You take homoeopathic medicine psorinum 200- one dose (6 to 8 pills) tomorrow morning. Watch for 4 days and report progress to me for further direction.
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I have pain in my head how can I minimize within 3 to4 days so what can i do I have also pain in legs over5 days.

DHMS (Hons.)
Homeopath, Patna
I have pain  in my head how can I minimize within 3 to4 days so what can i do I have also pain in legs over5 days.
Hello, * reduce your stress, go for meditarion for 30 mnts.* to eliminate toxins, you need to take, plenty of water. * your, dish b lite & easily digestible, avoiding junkfood. **homoeo- care** @ spigelia 200-6 pills x 3=5 days. @ nat mur 200-6, pills x 3 =5 dys * avoid, dust, smoke, sun, alcohol, smoking. * 6 hrs sound sleep is essential. Report after a week.
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I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please suggest me the right way.

BPTh/BPT
Physiotherapist, Kota
I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please sugges...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Sir, I have neck pain for two days, I don t know what to do? I am taking medicine but no results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir, I have neck pain for two days, I don t know what to do? I am taking medicine but no results.
Hi Better you do some massage with medicated oils. Like prasaranyadi taila from neck to hands. And do slight fomentation with hot towel or steamer. Repeat the procedure 2 times a day Regards Dr. Safa Sanu.
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I am overweight and hence my back pains very much what to do? Then I tried to exercise but still nothing happens.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am overweight and hence my back pains very much what to do? Then I tried to exercise but still nothing happens.
Hi you may consult a dietician for weight control and engage a physiotherapist for guided exercises. Bachche can be managed by an orthopedist doctor consultancy. Back muscle strengthening exercises are helpful best wishes.
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She is diabetic. She is taking insulin injections regularly. From 2 -3 months she is feeling numbness in arms and palms and finger. What may the cause behind this and is it curable ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She is diabetic. She is taking insulin injections regularly. From 2 -3 months she is feeling numbness in arms and pal...
Mr. Lybrate-user, if high blood glucose is not well controlled, there is a possibility of developing peripheral neuropathy symptoms like tingling and numbness. If blood glucose is strictly controlled most otfen these symptoms improve quite well. Thanks.
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I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.

BPTh/BPT
Physiotherapist, Kota
I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.
Ap shoulder roller excercise kijiy with weight kiiyye. Half kg kijiye fir pully excercise kijiye ap cardiologist ko diiikaiyee jaruriii h i. Hope you will fit nd fine.
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My dad did kettle bell 8 kg for first time and his age is 50. Now he got lower back pain on left side he couldn't sit well that much it pains for him. Will stretches reduce the pain? And is this normal pain? There won't be any problem right?

C.S.C, D.C.H, M.B.B.S
General Physician,
My dad did kettle bell 8 kg for first time and his age is 50. Now he got lower back pain on left side he couldn't sit...
He has sprained his back and stretching exercises will hlep and hot water bag can be applied over the area
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What Really Causes Rheumatoid Arthritis?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
What Really Causes Rheumatoid Arthritis?

Causes and symptoms of Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease, which is characterized by the inflammation of the joint lining and gives rise to pain, stiffness, warmth and redness in the joints. The inflammation occurs in the tissue that normally produces lubricating fluids for the joint. This condition is progressive in nature, and can cause the destruction of joints, leading to functional and locomotive disability.

Though rheumatoid arthritis is a disease that can last for years, patients may not experience any symptoms for a long time. In some cases, the disease may affect other parts of the body like the eyes, lungs, and the heart.

The severity and duration of the symptoms are unpredictable, and the symptoms experienced are:

- At times, people experience increased disease conditions called flare-ups.
- They may also experience alternating periods when the symptoms fade or diminish, which is referred to as remission.
- Some of the common symptoms of the disease include lasting pain and stiffness for more than an hour in the morning, inflammation, fatigue, fever, and a general sense of discomfort.
- Inflammation in the joints close to the hands like wrists and fingers and other parts like neck, shoulders, elbows, knees and hips can also be affected.
- In some cases, both sides of the body are affected at the same time, which is known as inflammation in a symmetric pattern.

Rheumatoid arthritis is usually caused by the body's weakened immune system, which produces antigens to attack itself. The trigger to this reaction is not yet clearly deciphered.

It is diagnosed by clinical examination (American association of Rheumatology criterion) supported by relevant Investigations.

Management

Management for Arthritis includes the following aspects:

1) To control disease activity and control of symptoms of pain, stiffness.
2) Medical treatment to prevent system effects of the disease.
3) Nonmedical treatments comprise of dietary therapy, physiotherapy, immunomodulation therapy.
4) Minimal surgical therapy like arthroscopic synovectomy to confirm the diagnosis as well as reduce disease activity. At times, with the advanced decline of joints, a major surgery like replacement therapy may be required for specific cases.

What's more important is to know that at any stage of the disease patient can adopt and live an active life with appropriate treatment.

'Consult'.

Related Tip: 3 Symptoms of Rheumatoid Arthritis to Watch Out for

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My right hand thumb joint with palm is having severe pain from the last one month. Xray showing normal report.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be due to 1st cmc joint arthrosis, tendinitis, tenosynovitis etc. Wear a thumb spica splint for around 2-3 weeks, anti inflammatory medications, intensive ice packs at home 3-4 times in a day, local analgesic spray, adequate calcium and vitamin d intake, and let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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Nowadays At early morning my legs are paining. If I straight my legs its relaxing And after I wakeup means brushing etc. There is no any pain Why its happening?

BPTh/BPT
Physiotherapist, Hyderabad
Nowadays
At early morning my legs are paining.
If I straight my legs its relaxing
And after I wakeup means brushing e...
Could be tightness of leg muscles. Do quadticep, Calph, hamstring stretching regularly till your discomfort disappear.
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Muje kammar ke niche k disk me pain karta hai sidhe so nahi sakta please koi exercise batayiye.

MBBS
Physiotherapist, Dhanbad
Muje kammar ke niche k disk  me pain karta hai sidhe so nahi sakta please koi exercise batayiye.
Aap apne bed per late jayen or apne gerdan ko bed ke niche ke ki or rakhen sath mea dono hath bhi lagbhg kandhe ke niche rahe is trah latka kaker rakhen us ke bad apne gerdan ko 5bar uper lao or chro niche ki traf'phir bed ke upper kerwat lelo hath ek apne kemer ke upper rakho dosra zmeen per is trah se apne gerdan 5bar dahne or uthao'thik usitrah bane traf ho ker 5bare apne gerdan ko opper ki lao chro istrah one week kero umeed tumhra problam solve hojaega ok.
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I am 20 years old. When I wake up early morning, my body totally frozen. I'm also suffering from backache. I'm not able to do work fast. Pls tell suggestions.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 20 years old. When I wake up early morning, my body totally frozen. I'm also suffering from backache. I'm not ab...
Get your vit d3 levels checked. Use hot packs. Avoid sitting for longer duration and lifting heavy weights.
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Knee joint painful from last 15 years but managing to move around. Recently started getting pain in the lower back right side and right hip joint. Fingers & palms are painful after sleep whether at night or day. I feel it is Rheumatoid Arthritis. What homeopathic medicine would you recommend. My age is around 60 years.

BPTh/BPT
Physiotherapist, Delhi
Sir start with Physiotherapy sessions for Knee pain and learn exercise. Use knee cap and start with calcium supplement and methylcobalamine supplement. Also tAke Omega3.
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A lady of 80 years old has a hairline fracture in hip bone. Also the ECG reports show that the operation is risky and cannot be performed. I request you to please provide a solution. I would be really very thankful to you. Please its really urgent.

MS - Orthopaedics
Orthopedist, Nizamabad
Hair line fracture in neck necissates surgery otherwise difficult to walk in future. You have take risk as advance management options available.
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I go for walking in the mornings. After walking for about a kilometer I have lot of knee pain.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I go for walking in the mornings. After walking for about a kilometer I have lot of knee pain.
Wear knee cap. Good quality of sports shoes n while walking take small steps this might be helpful after that also symptoms present then need some investigation or avoid walking for few days.
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I am now 23. I m married. I am becoming so tired and having back pain. I did not take rest from the first day of pregnancy. My child is now 2 years old.

MBBS, MS - Orthopaedics
Orthopedist, Coimbatore
I am now 23. I m married. I am becoming so tired and having back pain. I did not take rest from the first day of preg...
You may have a bad back because of your pregnancy and bad posture. I suggest you undergo some physiotherapy and back strengthening exercises. Also you could apply a hot water bag fomentation to relieve the pain.
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My mother suffering for her back pain & joint pain from last couple of years. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from knee problem. Few days back I accidentally slipped from skate board and my knee was badly hurt. It was and intense pain and I recovered very quickly (2-3 hrs). I visited the doctor to make sure things are ok. They took x-ray and confirmed no issues and it was due to an extreme pressure on ligament and need some careful movement. I recovered and now its more than 3 months. At certain angle, during my normal activity, I loose balance and the same part starts paining. What do you advise?

BHMS
Homeopath, Delhi
I am suffering from knee problem. Few days back I accidentally slipped from skate board and my knee was badly hurt. I...
Pain may be due to remain infection in bursa of knee, sprained ligaments, meniscus tears, tendinitis, and runner's knee. Mild to moderate ones will often get better on their own. To speed the healing, you can: Rest your knee. Take a few days off from intense activity. Ice your knee to curb pain and swelling. Do it for 15-20 minutes every 3-4 hours for 2-3 days or until the pain is gone. Compress your knee. Use an elastic bandage, straps, or sleeves to keep down swelling or add support. Elevate your knee with a pillow under your heel when you're sitting or lying down to reduce swelling. Practice stretching and strengthening exercises. Although you can’t prevent all injuries, you can take these steps to make them less likely. Stop exercising if you feel pain in your knee. Always increase the intensity of your workout gradually. Stretch your legs before and after physical activity. Use kneepads to prevent bursitis, especially if you have to kneel a lot. Wear shoes that fit well and offer enough support. Keep your thigh muscles strong with regular stretching and strengthening. Eat proper and balance diet with rich iron, calciu and multi-vitamins. If still problem of pain in knee remain remain same then you can take homoeopathic treatment by share your complete medical history.
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