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Dr. Sunil Rana

General Physician, Delhi

200 at clinic
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Dr. Sunil Rana General Physician, Delhi
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Rana
Dr. Sunil Rana is an experienced General Physician in Tagore Garden, Delhi. You can visit him at DR. Anshu Rana in Tagore Garden, Delhi. Save your time and book an appointment online with Dr. Sunil Rana on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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DR. Anshu Rana

Bf 6, Main Nazafgarh Rd, Tagore Garden. Landmark: Opp Metro Pillar 442, DelhiDelhi Get Directions
200 at clinic
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Management Of Diabetes Through Ayurveda!!

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Management Of Diabetes Through Ayurveda!!

Diabetes mellitus type 2 (also known as type 2 diabetes) is a long term metabolic disorder that is characterized by high blood sugarinsulin resistance, and relative lack of insulin.In Ayurveda, it is compared with madhumeha.The causes of madhumeha are:

  1. Enjoying sedentary life habits and love to sleep always.
  2. Consuming curd, milk products, jaggery preparations in ample quantity without physical activity.

The best way to combat any disease is to reverse the cause. Hence to reverse diabetes:

  1. Reverse the sedentary life that is leading an active life.If living in urban areas, take a strict regime for a walk and yoga asanas like mandukasana.
  2. Always remember,”Walk is as important as medicine".
  3. Avoid food items with preservatives, artificial sweeteners, jaggery, fruits of high glycemic index{sapota,banana}.
  4. Use only mustard oil for cooking(say complete no to refined oils).
  5. Barley should constitute the principal ingredient of food of the patient suffering from Diabetes.Use barley in ample quantity-as porridge,as flour or use barley water.Consider barley as main millet rather than wheat or rice.
  6. Take heavy breakfast before 10 a.m and light dinner before 7 p.m.
  7. Take fruits and small meals in between.
  8. Lead a stress-free life. Regular medication and pranayam is mandatory.

The role of lifestyle and diet is crucial in diabetics.Diabetes has many serious complications on all organs of the body.Maintaining HbA1c level between 6 and 7 is very important for diabetics.

The rest part of managing diabetes is done by ayurvedic drugs like bitter gourd juice(karela), methi seeds, cinnamom, gooseberry(amla), vijaysar, triphla, etc.

3219 people found this helpful

suffering from nightfall last 4 years .3 or 4 time in a weak .m unmarried. Ans sometimes when I see something erotic. Transparent type of liquid comes out. please suggest me something good.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
suffering from nightfall last 4 years .3 or 4 time in a weak .m unmarried. Ans sometimes when I see something erotic....
For night falls : Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a month, then there is a problem. We start feeling weakness, tiredness, etc.. Do not take milk after 3 pm. Try to avoid non-veg, spicy, fried & chilly food. Do not watch pornography materials. Take good healthy diet, do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.
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Pain on both the shoulders and neck. 1.It comes after getting up from sleep (any shoulder and neck). 2.Taking bath with cold water. It goes away automatically. Kind of stiffness and pain. My age: 31 years sex: ale.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Pain on both the shoulders and neck.
1.It comes after getting up from sleep (any shoulder and neck).
2.Taking bath wi...
You should do some shoulder and neck exercises after waking up. Do take help of an physiotherapist Thanks.
1 person found this helpful
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Diagnosis for psoriasis, small rashes on right hand elbow. Any consult ,any hospitalization.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Diagnosis for psoriasis, small rashes on right hand elbow. Any consult ,any hospitalization.
Hello, Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Scalp psoriasis is a disease which should be treated in initial stages to prevent the disease to spread to other parts of body including joints and nails. On using various lotions and shampoos available in the market there is healing but disease reoccurs after some time. We, at KAYAKALP GLOBAL clinic treat psoriasis by using ayurvedic medicines, oils and sun expopsure. The internal ayurvedic medicines help in providing blood purification and oil we provide helps to prevent reoccurrence. Curcumine (Haldi) is also helpful to prevent reoccurrence. For detailed queries like: 1. Causes of psoriasis frame. 2. Is it genetic or can it spread to next generation Psoriasis is such a detail subject that it can not be explained in few lines. There are many queries about differential diagnosis ,causes ,triggers, is it genetic, diet, curable etc. You can search about work done by Dr. Shailendedr dhawan at kayakalp and about psorcure treatment plan. For more information contact the clinic or visit our website. You can send pictures of the affected area by Whats app. After reviewing the case individually, will guide you about the best possible treatment and time frame.
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Sir/ Madam I have a stammering & nose bleeding problem, but not getting satisfied results after showing everywhere, please help me on that & give tips on that topic. I will be very thankful to you.

MS - ENT
ENT Specialist, Bangalore
Stammering is speech pathology and needs to be treated by speech therapist. Treatment of stammering is coordination between you and speech therapist and needs your utmost cooperation. Bleeding from nose usually is curable and you may need cauterization of bleeding point.
5 people found this helpful
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I m not suffering from any pre mature ejaculation however would like to have longer duration for intercourse. What medicine or spray or gel you prescribe?

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
I m not suffering from any pre mature ejaculation however would like to have longer duration for intercourse. 
What m...
To prolong the sex duration you have to practice controlling your orgasm, concentrate more on foreplay and enjoy the act. No medicines as such help for this condition.
12 people found this helpful
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I have PCOD problem and want to conceive baby soon Is buttermilk and curd r bad in PCOD. And want to lose weight.

BHMS
Homeopath, Vadodara
I have PCOD problem and want to conceive baby soon Is buttermilk and curd r bad in PCOD. And want to lose weight.
Hi lybrate-user dairy products such as curd, buttermilk ,milk is not bad for health untill you are lactose intolerant. If you want to loose weight than use low fat milk, curd, buttermilk. These are very helpful for digestion and good source of calcium and protein so don't skip from meal. For further guidance you can consult me through Lybrate.
1 person found this helpful
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Dear sir, I am not able to last long in bed more than 30 sec. I can't satisfied my partner. From starting since 12 year. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Dear sir, I am not able to last long in bed more than 30 sec. I can't satisfied my partner. From starting since 12 ye...
Surprise that you passed 12 years in want of successful sex. Ashwagandha churna n Shatawari churna 3 grams each with milk two times a day for six months. Kamini vidravan ras 2 tablets daily (one in morning n second in evening) with milk. Take nutritious diet. Revital H one tablet daily for six month will improve your power to some extent as you being a chronic case, needs a regular n long treatment.
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I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain . What disease may I have .

MBBS
General Physician, Jalgaon
I am 20 years old female . I have some problems in my chest .I mean that my nipples are inside but there is no pain ....
Don't worry please pull them by suction make your own light suction machine at home take one 5 ml syringe, cut it at base, attach it's piston from that side and pull it, you can feel it's suction at palm use it lightly, do it for few days, your problem will be solved. Otherwise you can consult with female gynecologist, talk about this procedure, she will guide you.
1 person found this helpful
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I have swollen painful mumps under and front of my right ear for over a week. It recurs every year around this time. Sick of it. Need a proper diagnosis and treatment. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine--------- pulsatilla nig 200 (dr reckeweg) take 2 drop direct on tongue every month at night before sleep for 3 months-------------------------- during acute conditions start taking--------- belladona 30 (dr reckeweg) drink 1 drops direct on tongue every 2-3 hrly till complaints subside------------------------------
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