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Dr. Sunil Rana

General Physician, Delhi

200 at clinic
Dr. Sunil Rana General Physician, Delhi
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Rana
Dr. Sunil Rana is an experienced General Physician in Tagore Garden, Delhi. You can visit him at DR. Anshu Rana in Tagore Garden, Delhi. Save your time and book an appointment online with Dr. Sunil Rana on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bf 6, Main Nazafgarh Rd, Tagore Garden. Landmark: Opp Metro Pillar 442, DelhiDelhi Get Directions
200 at clinic
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I am sex addict, I didn't feel well if I do not get it, what should I do, please give a needful reply, I will be very thankful to you.

BHMS
Homeopath, Sindhudurg
I am sex addict, I didn't feel well if I do not get it, what should I do, please give a needful reply, I will be very...
Get yourself engage in some creative work, be in public, read spiritual books. Avoid watching porn etc. Lastly homoeopathic medicines are useful in reducing heightened sexual desire without side effects.
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Sir, At what time Vitamin D will get from sun? And what are the foods having Vitamin D? Please reply me.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Sir, At what time Vitamin D will get from sun? And what are the foods having Vitamin D? Please reply me.
Hi, Morning sun is the best for Vit D. Take calcirol 1 sachet once a week for 6 weeks to restore Vit D to normalcy. Take a walk in morning sun for 15 minutes as sun is the best source of Vit D. Include fish, cod liver oil soft gels, mushrooms, Vit D fortified oils, cereals and yogurt in your daily diet. Regards,
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Dear ,s How to stop Heartpalpication? If I shout do I get a panic attacks, I am tensed some times I manage, still worries, Do j get any attach like heart attacks and all. I may think much in this! Due to ACidity I feel heart burns and palpitations is that am thinking right / Any other route cause around! Please suggest me the best. Thanks a lot!

MBBS
General Physician, Mumbai
Dear ,s How to stop Heartpalpication? If I shout do I get a panic attacks, I am tensed some times I manage, still wor...
Dear Lybrateuser, - Your problem is due to acidity & anxiety - avoid spicy, fried & junk food, also restrict tea/ coffee intake to 1-2 cups/ day - have more of fruits & vegetables, whole grains, low fat dairy products, lean meats, nuts in your diet - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime have 7-8 glasses of water per day - do regular exercise like walking, yoga, meditation & deep breathing daily morning - keep yourself busy so that you do not keep thinking of the problem.
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How could I get rid of cough in winter season what r the precautions that should be taken.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take honitus syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief 4. Avoid smoking and exposure to cold 5.Take good nourishing diet and go for regular exercise to build up your immunity
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I had headache from last 7 days but it happened only in evening to morning not full days. I dont understand the reason behind that?

MBBS, MBA (Healthcare)
General Physician, Delhi
I had headache from last 7 days but it happened only in evening to morning not full days. I dont understand the reaso...
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I am suffering from erectile dysfunction for the last 3 years. Nowadays getting an erection itself is becoming a challenge. My wife is extremely worried and I am feeling very frustrated. What should I do to correct this and what type of doctor should I visit in Mumbai since I have recently come here and do not know many people.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from erectile dysfunction for the last 3 years. Nowadays getting an erection itself is becoming a chal...
One of the simplest home remedies 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases this is very helpful.
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Nowadays I find slight pain in the heart. In some conditions. Can you pls tell me a solution?

DRCH, BHMS
Homeopath, Bareilly
Nowadays I find slight pain in the heart. In some conditions. Can you pls tell me a solution?
It may be due to acidity and flatulence. Eat less spicy and less fried food items. Always have a walk after meal. Do not lie down immediately after eating. Take antacids two times daily.
7 people found this helpful
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My wife is pregnant I think its 5-6 week Then I have to know In pregnancy can I do foreplay and then intercourse (but sperm not in her vagina) Doing sex in pregnancy better or not?

MD, MBBS
General Physician, Noida
My wife is pregnant
I think its 5-6 week
Then I have to know In pregnancy can I do foreplay and then intercourse (but...
As such, sex in pregnancy is not forbidden medically. Yes. If she had a healthy pregnancy, there’s no reason why you and your partner can’t have sex. The thick mucus plug that seals your cervix helps to guard your baby against infection. The amniotic sac and the strong muscles of your uterus (womb) also keep your baby safe. Your penis won’t damage your baby in any way while you're having sex. You may find your baby moves around a bit after you've had an orgasm. It's nothing to worry about. Your baby's reacting to the pounding of your heart. He doesn't know what's happening or feel any discomfort. You may have heard that having sex can bring on labour before your baby is ready to be born. This is not true, as long as you have had a straightforward pregnancy. If your wife's body is not ready to go into labour, having sex will not cause her to have a premature birth. In fact, it seems that if you have regular sex during pregnancy she may be less likely to give birth prematurely! There are, however, some circumstances where you may have to be careful about having sex. If she had any bleeding or spotting in early pregnancy, her doctor may advise her not to have sex until you reach 14 weeks. Herr doctor may say it's best not to have sex for the rest of her pregnancy if she has: a history of cervical weakness a low-lying placenta (placenta praevia) had heavy bleeding had a vaginal infection For most women and their partners, sex during pregnancy is fine as long as both partners consent and are comfortable. However, certain problems can occur during pregnancy that put the fetus at risk for premature delivery. If you are experiencing vaginal bleeding, preterm labor or ruptured membranes, you should not have sexual intercourse and you should avoid having orgasms. Your health care provider will tell you if sex could be harmful, but do not hesitate to ask if you have questions or concerns. Partners need to be honest and realistic about sex during pregnancy. Open communication may help to defuse frustration. Because AIDS/HIV infection is transmitted through sexual activity, always practice safe sex. HIV infections can be transmitted to the unborn child. Get both the partners checked for HIV (and other STD as well) and may have sex withot condom and can also orgasm inside. (but you should not have multiple sex partners after HIV test or if you have multiple partners, do safe sex.) Suggestions for Making Love During Pregnancy Some hints for satisfying and comfortable sexuality during pregnancy include: Positioning Side lying, with partner behind woman Woman on hands and knees, partner kneeling behind Woman sitting on partner's lap Lubrication Water soluble lubricant jelly, such as Astroglide or KY Jelly. Do not use baby oil or Vaseline. Lubricated condom Alternatives Cuddling Full body massage Foreplay Benefits of Having Sex during Pregnancy:--- Making love during pregnancy boasts a number of big health benefits. Here's why a little extra alone-time with your hubby can do a body (and a baby!) good: Improves orgasms: Blood flow intensifies your sexual desire. In fact, some women achieve a real orgasm for the first time ever during pregnancy! Burns calories: Sex is the most fun way to stay fit — you’ll burn 50 calories or more in 30 minutes of love-making. Lowers blood pressure: Sex has been found to lower blood pressure…a good thing for both of you, since high blood pressure is linked to the pregnancy complication preeclampsia. Reduces pain: Orgasm releases oxytocin (or the “love hormone”), which one study found to increase pain tolerance by 74%. Improves sleep: For moms: Sex is relaxing — so it helps you sleep better. For babies: The rocking motion of a sex session often lulls baby to sleep. Boosts immunity: A study found that sex boosts levels of IgA, an antibody that helps avoid colds and other infections. Boosts happiness: Orgasm releases endorphins — which make both you and baby happier and more relaxed. Increases intimacy: Thank oxytocin again — it’s been linked to romantic attachment. Speeds up postpartum recovery: Orgasms during pregnancy prepare the pelvic floor for childbirth, which in turn speeds postpartum recovery. Do Kegels during pregnancy sex to pump up those muscles — and increase pleasure for you both!
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masturbation is a cause of hair fall,? I am 18 year and I am suffering from hair fall.

MBBS
General Physician, Mumbai
masturbation is a cause of hair fall,? I am 18 year and I am suffering from hair fall.
take high protein diet. take biotin and multivitamin supplements. use antifungal shampoo once in a week
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I have mild chest pain oftenly! I am only living in my room. Some times I get fear. Which tablet is very useful in emergency? Please give advice!

MBBS
General Physician, Mumbai
I have mild chest pain oftenly! I am only living in my room. Some times I get fear. Which tablet is very useful in em...
Dear Lybrateuser, your chest pain could be due to acidity, anxiety - follow some precautions, avoid spicy, fried & junk food, also not more than 1-2 cups of tea, coffee in a day, chew your food well, do not skip meals, have meals on time - take syrup Gelusil 2 teaspoonful half an hour after meals three times a day - take a tablet of Paracetamol 500 mg if pain is more - do regular exercise like walking, jogging for 20-30 min, also do yoga, deep breathing & meditation for 10-15 min daily in the morning to keep your mind & body fit if not much relief then do x- ray chest, ECG & consult a doctor.
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My 6 years old kids is suffering from ulcer. He is not letting up apply any gel or anti - ulcer cream. Kindly suggest any good syrup.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a good treatment for this, which acts internally without adverse effects.. Give him homoeopathic medicine Merc sol 30 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 7 days and give feedback.
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My friend has head pain problem from over 1-2 weak. Please help.

MBBS
General Physician,
My friend has head pain problem from over 1-2 weak. Please help.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hi, I am 25 years old female, a student. I have been feeling very low from past sometime. I get angry at small issues and I do not get over those issues easily. I do not feel like doing anything the whole day, not even able to concentrate on my studies. I am also having sleeping disorders these days. Negative thoughts come into my mind and I pick up fights with people. I talk to friends but it doesn't help me much. I just don't do anything all day, I try to escape the loneliness and these thoughts by sleeping, but I fail, I don't know whats happening. I feel a constant dissatisfaction with my life. Are these signs of depression? What should I do?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi, I am 25 years old female, a student. I have been feeling very low from past sometime. I get angry at small issues...
Dear lybrate user, from what you have mentioned, it appears that you are feeling sad and unhappy. Your inactivity appears like mild depression but don't term it as" depression" yourself, because depression has to be assessed by the psychiatrist/psycologist with proper assessment techniques. It seems to me that you are not doing, what you would like to do. Just think, why you are doing what you are doing now. Do something which pleases you and not others. It appears that you are angry and/or frustrated. Try to find out the reasons for this anger/frustration and start working on that. May be you have not had a happy childhood and certain things in your childhood are still bothering you. Please understand that the past is over and you have full life ahead of you. Try to do things which you like to do. Have a hobby. Keep company of friends who care for you and who have positive outlook towards life. Do not hesitate to seek help of a counsellor if you think it would help you.
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Hello sir I am me my question is my fever not cover my pain so I am totally tired so what can I do pls tell me and what I am say hello sir I am tod o my health totally thankful. So I am ding mine more with rk.

MBBS
General Physician, Mumbai
Hello sir I am me my question is my fever not cover my pain so I am totally tired so what can I do pls tell me and wh...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Agr intestline me infection ho to kya krna chahiye hume Kya kya parhej krna chahiye.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Stool examination to identify the infection and then appropriate antibiotics. Avoid milk, spicy and fatty meal. Take curd, kichdi, electral water. lemon water.
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My weight is very high. I have taken so many diets from dietician + gym + yoga. But weight loss pace is minor. everyone is shocked aftr dese much efforts. Results r not dere. I think dis is because of pcod. please suggest me something to decrease my weight.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My weight is very high. I have taken so many diets from dietician + gym + yoga. But  weight loss pace is minor. every...
You may take oct. Cel0/1 10 drops in half cup of water thrice a day for one month. Revert back after one month with feedback.
8 people found this helpful
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What is the quickest method to get rid of fever? not medicines please.any natural way

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Water / mud / steem bath with herbs are few treatment for common fever, as per naturopathy best wishes.
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I am getting a headache every time when I watch system continuously and also when I get tensed, what can I do decrease this.

Diploma Diabetes, MBBS
General Physician,
I am getting a headache every time when I watch system continuously and also when I get tensed, what can I do decreas...
Hello mr, take a gap every 90mins. Close your eyes n move your eyebal clockwise anticlockwise. Take water in your hand n blink your eye in it. Never splash water over your eyes. Take plenty of water. Avoid coffee n cold water. Do check your vision.
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Hello, sir iam masturbating since 4 years and my age is 20 and now iam getting loose erections please kindly help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, sir iam masturbating since 4 years and my age is 20 and now iam getting loose erections please kindly help me ...
DIET AND LIFE STYLE ADVICE:: 1.Take simple, chemical free diet, as many chemicals used for growing and manufacturing food articles can affect nervous functioning and sexual arousal. 2.Prevent indigestion, constipation and vitiation of Apan Vayu that is responsible for penile erection. So patient should avoid foods that trigger gas formation like potato, beans, peas, brinjal etc and prefer fruit vegetables, spices like dry ginger and drinks like lemon water which release gases easily. Excessive salt, acids, tobacco & alcohol too should be avoided. Most of dry fruits, fresh fruits and milk products increase sexual vigour. Consuming pure ghee and dry fruits like almond & cashew regularly boost sexual vigour and prevents erectile dysfunction. Performing Yogasan & Suryanamaskar regularly improves tone of the muscles required for erection while doing Pranayam brings about mental relaxation and tranqility.....
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I have a problem of phlegm coming out and staying in my throat once I spit it, it comes again . I have been using Romilast fr 1 nd a half month and have no improvements. I still have my problem. I have this problem for the past one year.

MBBS
General Physician, Trivandrum
I have a problem of phlegm coming out and staying in my throat once I spit it, it comes again
.
I have been using Rom...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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