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Dr. Sunil Kumar Dubey

Physiotherapist, Delhi

300 at clinic
Dr. Sunil Kumar Dubey Physiotherapist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Kumar Dubey
Dr. Sunil Kumar Dubey is a renowned Physiotherapist in Laxmi Nagar, Delhi. You can consult Dr. Sunil Kumar Dubey at Makkar Medical Centre in Laxmi Nagar, Delhi. Save your time and book an appointment online with Dr. Sunil Kumar Dubey on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A-1, Priyadarshini Vihar, Laxmi Nagar. Landmark: Near Radhu Palace, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

While playing shuttle I getting heavy pain on my shoulder joints. Wat should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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While playing shuttle I getting heavy pain on my shoulder joints.
Wat should I do?
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful

My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that and now he has only a partial eye sight to that eye (can detect only shapes which are close and that too with blur). His eye pupil lost it's normal exact circular shape. He can see with his other eye and due to this, he got squint too. Now he wants to get back his vision to his eye. Question: 1. Is it possible to get back the vision back completely? 2. What is the problem and it's name which caused this condition to him? 3. Such kind of treatment or what should be done to get back his eye sight completely. Note: Somebody told him, there may be optical nerve damage. Is it true? If yes, then what should be done to get back his eye sight completely?

FICO, DNB Ophtalmology
Ophthalmologist
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My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that...
Hello. Sorry about your friend's eye problem. Coming to your first question: unfortunately, it would not be possible to get back complete vision in the damaged eye. Vision lost during childhood is difficult to recover after so many years. The initial years of life are the ones that determine the growth and development of the eye. During this period the eye learns to see. Once the vision is compromised during childhood, there is very less chance of recovering it at such a late stage. Coming to your second query, the name of the condition would be amblyopia (post traumatic) or lazy eye. Also, there may be associated wound related scars and structural defects in the eye. There may be damage to the retina, lens or the cornea of the eye. As you mentioned, damage to the optic nerve may have caused optic atrophy in the eye. Regarding to your third question, it might be possible to treat him for the squint. The misalignment of the eyes could be rectified by surgery but it would not recover vision for him. Once again, sorry for your friend. Take care.
1 person found this helpful

What is the best treatment option for a 75 year woman with trocanteric fracture of femur. She's a known cad patient. Not. Diabetic or hypertensive.

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist
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The foremost aim would be to make her ambulatory asap after obtaining fitness for surgery. Well the choice of surgery will depend upon x ray pic bone quality and pre op ambulatory status.
1 person found this helpful

I am 40 three years old man. Recently there is problem in climbing up in stairs in the knee joints and feeling fatigueness in the two legs below knee joints when sitting couple of hours time in chair in office.

MBBS, MS - Orthopaedics
Orthopedist
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I am 40 three years old man. Recently there is problem in climbing up in stairs in the knee joints and feeling fatigu...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 49 years old and I am extremely industrious. Since last three months I am experiencing slight pain in my left knee. Is this serious and am I need to take some treatment. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.

I am 21 yr. I lifted the 50kg load by bending my back. So there is a crack sound in my back. After that I am not able to walk correctly. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 yr. I lifted the 50kg load by bending my back. So there is a crack sound in my back. After that I am not able...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I vinay hingorani a 16 year old boy I have lower back pain from past 3 months as I get up in the morning it pains very badly I did certain lower back exercise but it was not useful! See weather you can help me out of it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I vinay hingorani a 16 year old boy I have lower back pain from past 3 months as I get up in the morning it pains ver...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello sir, I am 24 year male, my spinal cord and back gives so much pain when I set long time during office hours. Waiting for your reply. Thank you.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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Hello sir, I am 24 year male, my spinal cord and back gives so much pain when I set long time during office hours.
Wa...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights.
1 person found this helpful

My father in law got both knee replacement from medanta hospital gurgaon on 1st / 3rd may 2015. He is having pain in both legs and after doing exercise please advise what can be done to reduce pain ?

MPT - Orthopedic Physiotherapy
Physiotherapist
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My father in law got both knee replacement from medanta hospital gurgaon on 1st / 3rd may 2015. He is having pain in ...
Regular movements/exercises for the knee will definitely receive his pain. If the pain still persists after exercise, please apply cold pack for 10 mins on each side. You have to repeat this for 4-6 times a day.

When m work at home. After some time am facing problem to take air (oxizon). My heart is beating very fast. Aslo I have pain in my legs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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When m work at home. After some time am facing problem to take air (oxizon). My heart is beating very fast. Aslo I ha...
Get a chest x ray done, with low oxygen heart does beat faster, avoid pollution and grow more indoor plants.

I am twenty years old. As I was doing with my computer graduation mostly I spend time on my laptop .I used pain reliever sprays for back pain and ointments for neck pain. As it gives a temporary relief to let me sleep. And I can't sit ideal for hours. How can I overcome this ?

DHMS (Hons.)
Homeopath
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I am twenty years old. As I was doing with my computer graduation mostly I spend time on my laptop .I used pain relie...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
1 person found this helpful

I am suffering from cervical spondylytis since 2007. I am taking spondin (homeopathic) not regularly, only when feel uncomfortable. Also do little exercise. Please guide, what medicine do I have to take?

MBBS, MS - Orthopaedics
Orthopedist
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It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.

Sir my shoulder is up down totally shape out ,Is there how it will possible for nice structure?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & X rays of your shoulder. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Do hot fomentation Any way take IBUPROFEN 200mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days You will need other supportive medicines also. Do neck & shoulder exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
4 people found this helpful

I have pain in right shoulder.What can i do?

BPTh/BPT
Physiotherapist
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I have pain in right shoulder.What can i do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
1 person found this helpful

My aged is 30, not married. Last some years, I am having leg pain. Because of that leg pain I can not able to sleep for the past four years. Even I can not sleep with my friends or with family member, they will make fun at me, because I will punch my calf myself and pushing my leg for pain relief without my knowledge while sleeping. And I can not able to sit for more than 15 minutes, can not able to drive car for more than a hour. Checked with many doctors and took many medicines, but no use. Please suggest me some treatment or some other.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out high blood pressure or any other kidney problem rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.

I am a 50 yrs old man having back ache for the last 15 yrs and managing without much problem. Now I wish to improve my physical fitness and would like add cycling to my regular walking programme. What precautions can be taken. Kindly advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should continuously do exercises which keeps your body fit and healthy. So basically back ex, abdominal strengthening, general conditioning, posture care, daily brisk walks all can be done, but no exercise should be done which increases your pain. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful

I am 22 years old male. I have back problems since 1 month. I used oil mate but no use. What should I do now..

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 22 years old male. I have back problems since 1 month. I used oil mate but no use. What should I do now..
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have pain in my knee for last two weeks. I apply balm but it didn't work. I feel tired after walking. Please suggest me proper treatment.

BAMS, MD Ayurveda
Ayurveda
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I have pain in my knee for last two weeks. I apply balm but it didn't work. I feel tired after walking. Please sugges...
The following thing if you adapt it will be helpful 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Causes: • Age • Knee injury • Arthritis It will surely help you.
2 people found this helpful

I m suffering back pain. What I have to do? I m engineer & doing office work by mostly seating in chair.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I m suffering back pain. What I have to do? I m engineer & doing office work by mostly seating in chair.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Sports Taping. Back Stretching
2 people found this helpful
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