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Dr. Sunil Kumar Dubey

Physiotherapist, Delhi

300 at clinic
Dr. Sunil Kumar Dubey Physiotherapist, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Kumar Dubey
Dr. Sunil Kumar Dubey is a renowned Physiotherapist in Laxmi Nagar, Delhi. You can consult Dr. Sunil Kumar Dubey at Makkar Medical Centre in Laxmi Nagar, Delhi. Save your time and book an appointment online with Dr. Sunil Kumar Dubey on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#A-1, Priyadarshini Vihar, Laxmi Nagar. Landmark: Near Radhu Palace, DelhiDelhi Get Directions
300 at clinic
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I have one problem that my legs are getting pain while I was riding the cycle what is the main problem that?

BHMS
Homeopath, Faridabad
I have one problem that my legs are getting pain while I was riding the cycle what is the main problem that?
Hello, What's your age? Are you cycling recently or has been long time? As those people who ride cycle for the past many years usually doesn't experience pain until some problem is there! Medication: Mag. Phos. 6x/ tds for 1 week. Revert back with much information.
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I'm 65 year ol women. I'm suffering for severe knee pain. I have consulted a physician and following his medication as advised. Still I have severe knee pain. Please advice which specialized doctor I should consult and what are the treatment available for this situation. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 65 year ol women. I'm suffering for severe knee pain. I have consulted a physician and following his medication a...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi Pain on knee recommend food my age 06/09/1963.Please help

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am feeling excess of pain in thigh means muscles of thigh what to do for this sometimes pain in whole muscles of legs what is the remedy of this problem about 3 months ago my vit d3 was low I have taken d3 tab for this about 2 month not got cured what to do this time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling excess of pain in thigh means muscles of thigh what to do for this sometimes pain in whole muscles of le...
Dear lybrate user, You should take vitamin D once in a week. Also. Do massage with seasame oil of your calf muscles And thighs daily at night for five days.
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Hi I am suffering with severe dandruff due to that I am loosing my hair severe itching is also there in my whole body dead skin cells are forming more backache is also there can you suggest the best treatment for this please.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Hi I am suffering with severe dandruff due to that I am loosing my hair
severe itching is also there in my whole body...
Do massage on the scalp with dhurdhoorapathradi cocanut oil 10 to 15 minutes and leave it for half an hour and wash it. Do it 7 days and inform the result.
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I am 25 Years young boy. My penis foreskin is much tight and whenever I pull it back I feel lots of pain and also it hurts . During pulling it back, I gets cuts on foreskin which feels like burning sensation when washed with water. I am in bad need and please suggest me some medication for the same ASAP.

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 Years young boy. My penis foreskin is much tight and whenever I pull it back I feel lots of pain and also it ...
The initial choice of treatment is a steroid ointment that is locally applied. (this can be suggested by a doctor after you are examined in person) the ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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I am hvng cubital tunnel syndrome in left hand (ulnar neuropathy). Kindly please tell how long it takes to heal I mean how many months without surgery bcz I am hvng relief its quite better den earlier. Its been 2 months ago I came to know dat. And wht are the positive sign which shows its heeling or not, also hvng pain a positive sign or not like many told dat initially its numb now you r feeling pain means you r feeling sensations. please help me plz.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am hvng cubital tunnel syndrome in left hand (ulnar neuropathy).
Kindly please tell how long it takes to heal I mea...
Consult an orthopaedic doctor. Usually avoiding lifting,too much of elbow use is avoided .a splint may be used to keep elbow straight.avoid pressure on elbow on desktop . Spontaneous nerve healing occurs in few weeks or even 2 to 3 months,if not decompression of ulnar nerve at elbow is done. Tingling in ring and little finger may last long,physiotherapy exercises help. Electrophysiological study is sometimes advisable for knowing severity of conduction defects and earlier transposition nerve surgery.if improving, may wait and watch. Take methycobalamin if advised by your doctor
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Hi, Myself chandu am suffering from back pain since last 10 days. Can you please suggest me what to do to relieve from back pain.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi,
Myself chandu am suffering from back pain since last 10 days. Can you please suggest me what to do to relieve fro...
Take calc phos 6x 3 times in a day for 2 weeks. And give hot water bag fomentation to it. You will start getting cured within 2-3 days but continue it for 2 weeks so that further any damage can be prevented.
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I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was undergone and I am to take medicines of approx Rs. 4, 500/- each month including Human Mixtard (30: 70) Insulin. Almost in every midnight I feel muscle pain in my leg and feet for which I cannot have a sound sleep at night.

BPTh/BPT
Physiotherapist, Mumbai
I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was un...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am suffering from back pain last 1 month. What should I have to do?

Mch orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
Most likely to be mechanical back pain. If your examination of spine and x-ray is normal means there is no any secondary or pathological cause of your back pain. So if you had mechanical back pain, the following measures will help: you have to do back exercises regularly lie on hard bed correct your posture while sitting avoid prolonged sitting avoid lifting heavy weights.
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I am 23 years old I am having back pain from last 2 months And I am not feeling active in my daily activities so please suggest any exercise without medicine And I have belly fat in order to reduce that what precaution should I follow.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old I am having back pain from last 2 months
And I am not feeling active in my daily activities so plea...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 48 years female. I have lower backache and pain behind neck. What should I do. I am also undergoing menopuse phase too. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. If you have pain which is localized to your back and neck region without any radiation or any associated neurological symptoms, then do intensive physical therapy, take a short course of anti-inflammatory medications, take care of posture both neck and lower back region, u can also use analgesic spray for local application etc, if it does not improve then please contact me as we might have to get some investigations done for you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 26 years old. I were fracture collar bone since 1.5 month. I had many treatment but not comfort full fill. I have pain shoulder. So what can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me your latest x rays so that I can see the status of your fracture union and can advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My right knee is paining from 5 days applied omnigel spray but not feeling any relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My right knee is paining from 5 days applied omnigel spray but not feeling any relief.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 7. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing.
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What type of exercises should be done by the person having joint pain.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Specifically mobilization and strengthening exercises can be done to improve range of motion and to reduce spasms in the joints regards.
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She is suffering from 1. Mild L5-s1 spondylosis and 2. Lumbar spondylosis. What is the best treatment to get out of the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is suffering from 1. Mild L5-s1 spondylosis and 2. Lumbar spondylosis. What is the best treatment to get out of t...
Strength exercise of spine and stretching exercise and physiotherapy treatment posture correction must.
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I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?
You should take acupressure treatment and take biochemic kali phos 12x + Nat phos6x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am having ankle problem for almost year now. Playing as a professional basketball player. But I have to use ankle supporter every time I have to play. When can I get rid of it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. show your x-ray of ankle. or consult near by doctor. till then you can take tab. veveran 100 mg sos. tab. shelcal 500 mg once a day. take protein diet.
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I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from back pain. I am not able to lie down on my back. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from b...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I am 31 years old female, having severe pain in my low back.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hello, If you are not having any neurological abnormality like tingling numbness or weakness in your legs and if you don't have any bladder symptoms then you should try conservative treatment like painkillers. Rest. Ice. Physiotherapy also hold good healing power. Please let me know if you have any above symptoms. Also let me know if you have any reports. Ask for detail prescription of medicines.
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