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Dr. Sunil Kumar Dubey

Physiotherapist, Delhi

300 at clinic
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Dr. Sunil Kumar Dubey Physiotherapist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Kumar Dubey
Dr. Sunil Kumar Dubey is a renowned Physiotherapist in Laxmi Nagar, Delhi. You can consult Dr. Sunil Kumar Dubey at Makkar Medical Centre in Laxmi Nagar, Delhi. Save your time and book an appointment online with Dr. Sunil Kumar Dubey on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Book Clinic Appointment with Dr. Sunil Kumar Dubey

Makkar Medical Centre

#A-1, Priyadarshini Vihar, Laxmi Nagar. Landmark: Near Radhu Palace, DelhiDelhi Get Directions
300 at clinic
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Hello Doctor, I'm not addicted to drinking, drug's or smoking but all of the above I'm addicted to one thing that is more dangerous than all that is" Masturbation" That thing is killing me I can't over come this. The following are the thing's I've been affected 1. Knee pain, hip pain, joint's pain for the past 12 years & its getting worse now. 2. I've undergone a Laparoscopic surgery for removing gall bladder because stone has been formed in it and doctors advised to remove it. Operation done on Jan 2013. And I'm a severe pancreatitis too. 3. Severe hair fall & white hair forming. I can experience it by seeing stage by stage at first the hair is becoming thin (like health less condition) and blading. And I'm ageing too. I smoke 1 cigrate for one day and drink 1 beer for 2 months once. I'm Dying doctor, can this be curable or not. Please frankly tell me. Because of this habit I've lost my career, my Precious health, my personality openly speaking I lost Everything in this Life. I'm the Very Worst, useless Creature in this Planet.

BHMS
Homeopath, Faridabad
Hello Doctor, I'm not addicted to drinking, drug's or smoking but all of the above I'm addicted to one thing that is ...
Hello. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. You can also practice meditation which can help you in diverting your mind from these things and will allow you to focus on your work!
6 people found this helpful
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I had my endoscopy done a day back, I just need to understand is there anything which is to be worried about? I am unable to understand the report exactly Following are the findings A) Reflux - hiatus B) Mucosa - Normal C) Stomach - Mild diffuse gastritis D) Duodenum D1, D2 - Normal E) Endoscopy dx - Mild diffuse gastritis I am very much tensed about it please suggest.

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
Diabetologist, Pune
I had my endoscopy done a day back, I just need to understand is there anything which is to be worried about? I am un...
Avoid spicy food, eat on time, stop smoking, alcohol or tobacco use if any. Eat salad fruits, eat in binges. Early to bed and early to rise. Walk at least 45 min after dinner.
1 person found this helpful
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I am 27 years old I am suffering from back pain & other bone problems please suggest me how can I do treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old I am suffering from back pain & other bone problems please suggest me how can I do treatment.
Do stretching exercise in daily routine and avoid long sitting toward bending lifting heavyweight. Tk heat fermentation and do rest. And a checkup of vit d and calcium levels.
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My mom 75 years suffering from osteo pain & recently 3 months back fallen in drawing room and now suffering from muscle stiffness. Walker being used but no significant improvement in body condition. Kindly suggest suitable course of action to be initiated.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
As due to old age movements are restricted. Our herbs work very effectively in such patients. Consult me in private for details to help her.
3 people found this helpful
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Hi! i'm 21 years old. My muscle and bone growth is very low. I want to build my muscles and bone density. Please suggest me some good remedies. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually understand your concern for problems, but can you please send me the reports of what tests you have done to actually establish that you have diminished growth, so that I can see the deficiency and then advise you accordingly. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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I'hv been suffering from muscular cramps in my right leg thai and strong pain in west. please help me with this message-

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'hv been suffering from muscular cramps in my right leg thai and strong pain in west. please help me with this message-
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I got a surgery before 4 years on my backside neck. I want 2 remove my suture marks. please suggest any cream.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I got a surgery before 4 years on my backside neck. I want 2 remove my suture marks. please suggest any cream.
hi dolly. there is no such cream which can remove the scar permanently. its body's own immunity and reaction due to which scars are formed.
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There is pain in my back neck periodically and my mother has sponderlysis. Is there a genetic chance of it being passed to me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is pain in my back neck periodically and my mother has sponderlysis. Is there a genetic chance of it being pass...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My age is 25 and am male. I am getting backpain how can I overcome this problem sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I have backpain for 2 yrs due to lifted heavy weight again again please help me out.

PG Dip (Medical Education), Bachelor of Siddha Medicine and Surgery (B.S.M.S), Diploma in Acupuncture
Ayurveda, Chennai
I have backpain for 2 yrs due to lifted heavy weight again again please help me out.
First rule out the cause of pain. It may be some injury to vertebral disc or compression fracture of any vertebrate or ligament tears. According to this your treatment would change. Do an mri of the spine to move forward. Consult a physician. Thank you.
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My father has a problem with knee and leg pain for a 2 month and he is a diabetic patient. Please help me to resolve my father pain problem.

BAMS
Ayurveda, Hyderabad
My father has a problem with knee and leg pain for a 2 month and he is a diabetic patient. Please help me to resolve ...
Hi, your father is a diabetic so there will be slight circulatory disterbences to all parts of the body. Which can lead to reduced blood supply to the joint (in your father's case) in ayurveda there are many medicines for such cases. Before that he needs to have a good control of blood sugar and have little exercise so that circulation to words the joint increases. You can start with basic treatment like 1. Mahayograj guggul 2. Chandraprabhavati 3. Ksheerbala capsule, all the three medicine 1 tab each before food three times a day. And apply sahacharadi tailam to the effected joint. This treatment continue for 1 month. Thank you.
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I have pain in back side both Rib's muscles, when I try to turn, pain increase. I don't know I feel pain bone or muscles.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I have pain in back side both Rib's muscles, when I try to turn, pain increase. I don't know I feel pain bone or musc...
Pain is more likely in muscles. Had there been bony pain. You could not hv moved at all. Cud be a sudden muscle strain. Try dry heating fr 15 mins both sides twice a day fr 3 days. Should subside.
2 people found this helpful
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My legs pain a lot when I walk. I don't walk a lot. But it happens every time. what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs pain a lot when I walk. I don't walk a lot. But it happens every time. what should   I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Hi doc, I keep getting back pain on and off. It increases on sitting? Whenever I cough it increases. What shall I do? What shall I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doc,
I keep getting back pain on and off.
It increases on sitting? Whenever I cough it increases.
What shall I do?...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Physical Therapy For Sports Injury Recovery!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Physical Therapy For Sports Injury Recovery!

It’s true that physical activities and sports can do wonders for your health. But, they can also be dangerous for your health, when it comes to injuries. While on one hand exercise provides you relief from stress, it can leave you with different kinds of injuries. However, there is no need to worry as these injuries are treatable. They can be treated by physical therapies. Here are some of the common injuries that can be cured by physical therapy:

  1. Ligament tearing and damage of tendons: This condition is very painful. It occurs due to any accident, trauma or serious injury at the time of exercising or sports activity. Sometimes, it is required to undertake a surgery in order to fix up the tendons or ligaments. However, physical therapy can treat this condition.
  2. Tendinitis: It is a common condition. It is nothing but the inflammation of the tissues around muscles and bones. This usually occurs in the shoulder, elbow, wrist, hip, knee, or ankle.
  3. Fractures: This is a very common type of injury. Be it skiing or walking, you can anytime meet with an accident and develop fractures. Physical therapy is first applied to give back the strength of the muscles in the affected part.
  4. Arthritis: It is a common problem in athletes. It occurs due to repetitive motion, such as swinging a racket. It is similar to other conditions in which there are a muscle tear or sprain. These can be treated by physical therapy.
  5. Dislocations: This is a condition in which the bones move out of their positions. It might occur due to a sudden fall or blow during any physical activity.
  6. Low Back Pain: It is a common problem for ageing people. It can be mild to severe. If you are having a low back pain for more than six months, you must consult a doctor immediately. Frequent sessions of physical therapy are advised for over a prolonged period to get rid of the pain.

Physical therapy is not just to heal your injury. There are clinics which now offer preventive evaluations. These are done to determine the muscle weakness in your body. If the therapist finds any problem in the body, he tried to strengthen the muscle in the area to avoid chances of meeting accidents or falling prone to injuries.

3 Tips to choose a physical therapist

  1. Be sporty: Choose a clinic that offers treatment to athletes and is not for regular patients.
  2. Look for certifications: Find out whether the clinic is certified to meet your requirements. Check whether they have a sports certified specialist (SCS) or an orthopaedic clinical specialist (OCS)
  3. Do background check: Ask others to get feedback on the clinic. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
3198 people found this helpful

I always have problem in backbone I used many treatment but still have problem so please advise me what should do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I always have problem in backbone I used many treatment but still have problem so please advise me what should do?
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot.

Sometimes for some sudden moments my right hand pain too much and all of sudden after sometime it stopped automatically?

BPTh/BPT
Physiotherapist, Mumbai
Sometimes for some sudden moments my right hand pain too much and all of sudden after sometime it stopped automatically?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am a 25 year old male And have backache for last two moths. What should I have to do?

BHMS
Homeopath, Delhi
I am a 25 year old male And have backache for last two moths. What should I have to do?
Hello,take homoeopathic medicines 1.Ruta 30 (4 drops in little amount of water) every morning empty stomach for a week. 2.Rhus Tox 30 (4 drops in little amount of water) thrice a day for a week and revert.
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I am a 42-year old male with height 5'5" and suffering from Ankylosing Spondylitis (HLA-B27 positive) for the last 19 years. I'm soon going to have a total/partial hip replacement but before that I'm buying a new car for myself. Please recommend the type of car (hatchback/sedan/SUV) which will be suited for someone with replaced hips. Is the height of the seat from the ground level important for a replaced hipped person and will it be safe to drive after the replacement? Thank you.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am a 42-year old male with height 5'5" and suffering from Ankylosing Spondylitis (HLA-B27 positive) for the last 19...
Hello lybrate-user, Whatever car you buy, it is more important to know the trunk, hip knee and ankle angulation to sit after hip replacement. Avoid driving a car immediately after surgery. Your trunk should be straight with lumbar lordosis maintained properly with a back support. Hip should be in 90 degree, knee in 110 degrees and foot resting well over the break and accelerator. Do not hang the ankle joint if your height is small.
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