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Dr. Sunil Kumar Chand

BPTh/BPT

Physiotherapist, DELHI

9 Years Experience
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Dr. Sunil Kumar Chand BPTh/BPT Physiotherapist, DELHI
9 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Kumar Chand
Dr. Sunil Kumar Chand is a renowned Physiotherapist in Jor Bagh, Delhi. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Sunil Kumar Chand at sharahanand medicare in Jor Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Kumar Chand on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - MDU - 2009
Languages spoken
English
Hindi

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Ayurvedic Treatment For Arthritis!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Treatment For Arthritis!

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain. If you wish to discuss about any specific problem, you can consult an Ayurveda.

4947 people found this helpful

I'm 24 years and been a smoker for 4 years. I've quit smoking and it's been around a month. I had bad cough and generally would expel black mucus. It has reduced. I experience pain in my upper back whenever I breathe deeply, and when I sit straight, this discomfort reduces tremendously. Got CBC report, in which my blood count is 4.4 (normal 4.5-6) and ESR which is 16 (normal 1-10). Please advise

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I'm 24 years and been a smoker for 4 years. I've quit smoking and it's been around a month. I had bad cough and gener...
Hi, high ESR shows that there is some inflammation or infection in your body. I would suggest you to see a chest physician. He might suggest you some tests. Also you may take help of chest physiotherapist if your physician advises. I think this all is happening because the working of your lungs have changed now. All the best.
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I have pain in left leg, the winter is very fast, then it is also very fast pain, pls give the advise for actual treatment, I am very sad from it. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in left leg, the winter is very fast, then it is also very fast pain, pls give the advise for actual trea...
keep equal balance on both legs. do physiotherapy treatment for 3 days and hot fermentation avoid long sitting u will be OK
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My. Right shoulder gives pain while workouts in gym. Or other necesary works in home. I. Have x- ray. Report doest show any problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You might be having superior labrum tear. Get examined by shoulder specialist. May need mri test.
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Bone Fracture - Can You Treat it With Homeopathy?

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
Bone Fracture - Can You Treat it With Homeopathy?

Breaking a bone can be counted among one of the most painful experiences that one can possibly suffer from. Inflicted usually by external injuries, fractured bones generally require surgeries for recuperation. In the occasion of minor fractures however, plasters often facilitate recovery. Although these are the primary treatments that are meted out, recovering from fractured bones entail much more. For some, the time to restore normalcy takes longer than others. In such cases, one tends to opt for palliatives to ease out the pain.

Homeopathic medicines not only offer respite to the pain but also provide a holistic cure for the emotional anxiety one goes through in such times. Many therefore seek out homeopathic remedies for treating bone fractures. Some of the most effective antidotes in this regard have been enlisted below.

1. Arnica: Arnica is extremely helpful at curbing swelling and as a consequence, reducing pain. Prolonged use of Arnica can potentially minimize the swelling to absolute normalcy.
2. Hypericum: This soothes the fracture induced pains, especially when the fractures affect the nerves. This is a beneficial remedy for fractures in fingers, toes and the spinal regions.
3. Bryonia: Bryonia is known to bring relief in cases of the jarring pain that surfaces post trauma. Sometimes, even the slightest movement in the affected area can lead to a lot of distress. This is an ideal cure for such cases.
4. Calcarea Phosphorica: This speeds up the healing process following a bone fracture. Consumption of Calcarea Phosphorica accords a calming effect on the moods of the patient and helps to deal better with the pain, anxiety and irritability in the due course.
5. Eupatorium Perfoliatum: This helps in mitigating deep wounds and the consequent aches. The healing powers of Eupatorium Perfoliatum are extremely pervasive and results in quicker recovery.
6. Ruta Graveolens: This re-nourishes the damaged body fibers and soothes the bruised areas. It is also known to reduce restlessness.
7. Symphytum: It is extremely helpful in the rejoining of bones. It enables the body to heal faster and effectively cures joint pains. If you wish to discuss about any specific problem, you can consult a homeopath.

5035 people found this helpful
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When I get up in the morning and put my foot down I feel great pain in my heel which gradually disappears after some time

MPTh/MPT
Physiotherapist, Coimbatore
It is due to inflammation of sole of the foot called as plantar fascitis ultraonic wave therapy is the best treatment wear mcr chappals
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I have back pain & stomach pain during menses time. I used to take paracetamols or dolo. Is that any problem by using this? And how can I stop this pain. Give me some tips.

BPT MIAP
Physiotherapist, Chennai
I have back pain & stomach pain during menses time. I used to take paracetamols or dolo. Is that any problem by using...
Of course mam, doing your periodical cycles try taking hot water, fenugreek, and if possible also eat 2to3 neem leaves in empty stomach. Take some proper good rest. Eat well. Try avoid taking outside food and oily foods. Take boiled food items. Follow this. And don't forget to do exercise regularly .
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