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Dr. Sunil Kumar Chand

BPTh/BPT

Physiotherapist, DELHI

8 Years Experience
Dr. Sunil Kumar Chand BPTh/BPT Physiotherapist, DELHI
8 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Kumar Chand
Dr. Sunil Kumar Chand is a renowned Physiotherapist in Jor Bagh, Delhi. He has helped numerous patients in his 8 years of experience as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Sunil Kumar Chand at sharahanand medicare in Jor Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Kumar Chand on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - MDU - 2009
Languages spoken
English
Hindi

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Hello Doctor, This question is for my 53-year-old mother-in-law who has been having rheumatoid arthritis for about 30 years. She has had bilateral hip and knee replacements, and her last operation was done about 5 years ago. Things were going fine until about 2 months ago when she started having severe neck and shoulder pain, sometimes radiating to her arms. We did consult her regular rheumatologist, who has asked her to begin Adalimumab injections, twice a month. We came to know that there are severe sideeffects to the drug and would like to know more about it and the success percentage of Adalimumab injection. It would be great if you could help us find other treatment alternatives that we can look up to.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hello Doctor,
This question is for my 53-year-old mother-in-law who has been having rheumatoid arthritis for about 30...
Dear Radha, Namaskar, Adalimubab is a biologic drug,very effective in RA.......Ofcourse all the modern medicines do have some untoward and side effects.......but the treating Doctor has to titrate the dosage and choose the lesser evil out of Pendora of various drugs.... I am sure he will closely monitor the situation...There is no alternative treatment of this disease as for as scientific evidence is concerned.... Have faith and patience.... Take care.
2 people found this helpful
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I am suffering from acute pain in the lumbar region for the past two weeks, because of that I am not able to sit up straight for more than an hour.

BHMS
Homeopath, Delhi
I am suffering from acute pain in the lumbar region for the past two weeks, because of that I am not able to sit up s...
Hello,you can take homoeopathic medicines 1.Ruta 30 (4 drops in little amount of water) thrice a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15-20 minutes in both the medicines.
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I am suffering from joint and body pain. Pain is not acute but worry about future complications. My age is 52 yrs. Bp is normal (taking amlokind 5 mg) sugar fastening 107 and 3 month average 5.9.

BHMS
Homeopath, Raebareli
I am suffering from joint and body pain. Pain is not acute but worry about future complications. My age is 52 yrs. Bp...
Please take balance diet always Take a glass of milk daily Do not expose yourself to extreme of cold and hot/too much standing and or standing for long at a stretch. Take a morning walk daily Be vegetarian For pain take Rhus tox 200 - once or twice depending on the severity of pain Continue treatment.
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Myself aged 59 and playing badminton daily on wooden/turf court from the last 20 years. Of late, some pain in left knee and X-RAY says starting stage of OA.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Myself aged 59 and playing badminton daily on wooden/turf court from the last 20 years. Of late, some pain in left kn...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Dear Dr. My husband is suffering from fever since yesterday & his all joints have pain. Today he was went to MD Dr. he took CBC & one more test which I send you in Attachment. These test has negative. But Dr. told all symptoms shown that it is chikungunya or dengue viral so he prescribed total bed rest. Dr. sir is it any danger fir my hubby. I am very worried kindly give ans little bit long I am very afraid. What precautions we need now.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Dear Dr. My husband is suffering from fever since yesterday & his all joints have pain. Today he was went to MD Dr. h...
Madam, Does he have back ache, eye pain, skin rashes. Did he have exposure to mosquito bites. Is there any shivering. How are the stools and urine. Watch for bleeding from gums and nose. What is the PLATELET COUNT. Can you send me the reports. Get back to me with details for proper medical advice.
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Hi sir, I'm 23 years old male. Height 180 cm weight 72 kg. But I look very lean. My weight increased 4 kg in last two month but I look lean. Bone mass and muscle mass low. Beard not grown well. Penis also very small and my voice still not developed like male voice. Please tell solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hi sir, I'm 23 years old male. Height 180 cm weight 72 kg. But I look very lean. My weight increased 4 kg in last two...
Do yoga daily And take ashwgndha and satawer churan 1 spoon two time a day with milk And Consult online with me.
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i am experiencing a Severe lower abdomen pain n lower back pain with a heavy White watery discharge which is continuous from yesterday morning m using a sanitary pad to avoid the wetness n feeling very low I have taken tab. Buscopan but no improvement.

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
i am experiencing a Severe lower abdomen pain n lower back pain with a heavy White watery discharge which is continuo...
Hi, white watery discharge actually indicates infection. It's called as leucorohea. It may be fungal infection too. Buscopan will just releive spasmodic pain but not cute disease. You must get examined by gynaecologist and start treatment according.
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I have a little pain everyday in my both the knees I have also consulted a doctor but he has advise me just to drink a milk but it is not effectable for me.

BPTh/BPT
Physiotherapist,
I have a little pain everyday in my both the knees I have also consulted a doctor but he has advise me just to drink ...
Do quadriceps isometric and strengthening exercises followed by hot fomentation with gentle massage or go for physiotherapy.
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I am having problems in my legs. When I sleep then I stand then I get pain in my legs. What I do? And also I want to know how I increase my height?

BPTh/BPT
Physiotherapist, Mumbai
I am having problems in my legs. When I sleep then I stand then I get pain in my legs. What I do?
And also I want to ...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Hi Sir please see left leg and arm and hand over to you as well as well but I don't know.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Sir please see left leg and arm and hand over to you as well as well but I don't know.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 37 years old and have back pain severely. Is there any solution to get out of back pain?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old and have back pain severely. Is there any solution to get out of back pain?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am 81 and am having 2 medical problems viz knee pain and belching the former is on a daily basis and sometimes I lose balance the latter gets less after intake of water help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 81 and am having 2 medical problems viz knee pain and belching the former is on a daily basis and sometimes I lo...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Contrast Fomentation (Hot and Cold).
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I have a pain in my left shoulder which type of exercise should I do to prevent from it ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain in my left shoulder which type of exercise should I do to prevent from it ?
Do consult neuro physio and take ift send laser therapy for 12 days followed by mobilisation exercise once pain subsides.
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I am a 22 years old boy. I am suffering from lower back pain problem kindly suggest me how can overcome from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 22 years old boy. I am suffering from lower back pain problem kindly suggest me how can overcome from this pro...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi, I am 22 years old girl, suffering from shoulder muscle pain since last 1 month. I work in IT company. So while working on laptop it's increasing. This was the question asked by me. And your answer satisfied me doctor. Thanks! But in extend, as you told dat there is no numbness sensation or nothing like tingling for my shoulder. Only I'm suffering from pain while working on laptop or using Mobile.:)

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi, I am 22 years old girl, suffering from shoulder muscle pain since last 1 month. I work in IT company. So while wo...
The thing is you are getting repetitive stain injury. You r using phone or laptop continuously more than 15-20 min. Your pain is to only over use do hot fermentation. Use laptop raiser with additional keyboard and mouse sure you feel better. It's only due to poor posture. Try to place it relive you in 3 days take care.
1 person found this helpful
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I am a software engineer so have to sit on chair for 9-10hrs in weekdays. Can you suggest some exercise which can reduce back pain.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Daily you are spending more time with computer can't you give 1 hrs for your self?Do yoga, pranayama some stretching exercise warm up jumping rowing, swimming!! It make your back flexible prevent back pain, experience it!!!
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I need a good doctor who can cure heel related problem. I have a severe pain in left heel and am unable to walk freely. Please suggest a specialist who can cure heel problems ?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I guess your heel pain is more when u get up from bed in the morning or start walking after sitting for a long time. This condition is called plantar fasciitis and is due to too much pressure on the heel. What is your job? Do you stand for long? What footwear do you use? How long do you have the problem? Have you taken x rays (x ray heel lat view)? Kindly respond for further management.
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I play football every sunday. Then on monday to thursday I suffer pain in my left above thigh bone near the join starting the thigh. Can you please give me a medication.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I play football every sunday. Then on monday to thursday I suffer pain in my left above thigh bone near the join star...
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My mother is sick of knee pain from last 2 years. Doctors had prescribed us for knee replacement. Can we have alternate solutions for this ? Please reply.

MPTh/MPT
Physiotherapist, Gurgaon
Does her back of the knee touches the bed when she is lying straight on the bed?what did the x ray showed? surely there are cure in physiotherapy but the protocol depends upon the grade of osteoarthosis
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