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Dr. Sunil Kumar Agarwal

Bachelor of Physiotherapy

Physiotherapist, Delhi

21 Years Experience  ·  1000 at clinic
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Dr. Sunil Kumar Agarwal Bachelor of Physiotherapy Physiotherapist, Delhi
21 Years Experience  ·  1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Kumar Agarwal
Dr. Sunil Kumar Agarwal is a popular Physiotherapist in Nirman Vihar, Delhi. He has helped numerous patients in his 21 years of experience as a Physiotherapist. He is a Bachelor of Physiotherapy . He is currently practising at Health Focus Physiotherapy & Rehabilitation Centre in Nirman Vihar, Delhi. Book an appointment online with Dr. Sunil Kumar Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Physiotherapy - AIIMS - 1997
Languages spoken
English
Hindi

Location

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Health Focus Physiotherapy & Rehabilitation Centre

4-A ,DDA Flat ,Vikas Marg, Nirman ViharDelhi Get Directions
1000 at clinic
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When m walking n running my legs joints (knee) so much paining. So tell me how I recover my this problem. N try to concern with me as soon as possible. Bcz now its start paining so much.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When m walking n running my legs joints (knee) so much paining. So tell me how I recover my this problem. N try to co...
May be strain n deficiency of calcium levels ok firstly avoid running do only walk for 2 days tk muscle relaxant medicine and apply heat formation with rest time and tk a roll of towel put the under knee and press for 10 second then released ok do 10 to 15 times if it ok otherwise tk vitd and calcium oral ya medicine.
2 people found this helpful
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Hello doctor I am 20 yrs, since 8th months my right hip was paining while sleeping and riding scooty so doctor suggested me to go for MRI ,during mri of my hips I was trying to straightening my hips and doing some little movements so my question is these movements enough to loss information by the mri machine? Can it loss some information if there is existence of tumor or cancer?

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
Hello doctor I am 20 yrs, since 8th months my right hip was paining while sleeping and riding scooty so doctor sugges...
Small movements made usually doesn't result in data loss. The machine is automised to compensate for it and if it can't will alert the technician who will redo that area if required. If you are still doubtful you can speak once with reporting radiologist.
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I have a problem in my legs. Regular pain in my legs. Can you please tell me any diagnose.

BPTh/BPT
Physiotherapist, Delhi
I have a problem in my legs. Regular pain in my legs. Can you please tell me any diagnose.
Start with Physiotherapy treatment and learn spinal exercise. Don't sit on floor. Don't lift heavy things. Take Calcium and multivitamin for 2 month
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Long Hours Of Sitting? Try This Permanent Relief From Back Pain

BPTh/BPT
Physiotherapist, Delhi
Long Hours Of Sitting? Try This Permanent Relief From Back Pain
Exercises to cure long hours of sitting
Most of us are used to sitting throughout the day, willingly or unwillingly due to work or otherwise. We spend more hours sitting, and most of our work is done in this position. The downsides of this are many, one of them being a stiff back which not only causes a lot of pain but also initiates many other health problems.
Train yourselves on these highly effective exercises which minimise the pain and keep your muscles active.

1. Back press: put towel on your back and press the towel with the back. Hold that position for 10 sec. Repeat 10 times. Do not hold your breath while applying pressure at the back.
2. Bridges: lie on the floor, bend your knees and secure your feet on the ground. Raise your hips upwards so that your body forms a straight line from your shoulders to your knees. Release and go back to previous position.
3. Knee to chest exercise: just lie down on an exercise mat, bend your one knee while lying and try to touch that knee to the stomach. Hold it for 10 seconds. Repeat this with the other leg. Alternate the legs each time.
4. Bilateral knee to chest: bend both the knees while lying on bed. With support of your hands try bringing both bent knees to touch the stomach. Hold that position for 10 seconds. Repeat 5 times.
5. Static abdominal exercise: lying on your back, try to contract your stomach without holding your breath. Hold it for 10 seconds. Repeat the exercise for 7 or 10 times.
6. Knee to opposite chest: lying on your back, bend your knees. Try bringing one knee to opposite side of the chest and hold that position for 7 sec. Do this for 7 times and repeat the same for the other leg too.
7: leg swings: these are easy and fun. Stand by the wall, hold on to a rod or something similar to keep balance. Now with the leg that is not towards the wall, swing. Swing your leg from front to back, left to right. Do not be too quick, do this at a mediocre pace. Repeat with the other leg.
8: static glutei: lying on the stomach, squeeze your buttock and hold it for 10 seconds. Repeat 10 times.

General precautions:
1. Avoid bending instantly after or during the exercises. Incase you have to bend, first bend your knee then bend your back to pick up anything from ground.
2. While getting up from bed first turn to one side while lying, sideways then get up from bed slowly.
3. Apply hot pack in back whenever there is pain.
4. Try to sleep in hard part of mattress not in soft mattress.

5080 people found this helpful

Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy goes away. What disease is this?

BPTh/BPT
Physiotherapist, Mumbai
Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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I got hit in my knee and now when I try to bend my knee it pains. How to treat this problem now?

ms orthopaedics, mbbs
Orthopedist, Noida
I got hit in my knee and now when I try to bend my knee it pains. How to treat this problem now?
Get x-rays to rule out bony injury. Medications like Enzomac will help. Apply local ice packs. Gentle quadriceps exercises to start with. You should be able to bend fully by 2-3 weeks. If your problems persist beyond 1 weeks, then visit Orthopaedic Surgeon for clinical evaluation to rule out ligamentous injury.
1 person found this helpful
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I am suffering from shoulder pain from last 1 year. Will you suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from shoulder pain from last 1 year.
Will you suggest me what should I do?
avoid strain full activity and tk physiotherapy treatment and exercise. avoid all exercise till relief.
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ORTHO age 25 I had left knee acl injury in July 25/17 since then my walking style changed slightly on nov 7 th I under gone acl reconstruction surgery. But from October onwards my right knee also getting little sounds and I feel popping sound when I dislocate right knee what is the reason? Is it due to heavy weight bearing or due to improper walk? Does my right knee recovers?

BPTh/BPT, MPT sports physiotherapy
Physiotherapist, Rajkot
ORTHO age 25
I had left knee acl injury in July 25/17 since then my walking style changed slightly on nov 7 th I unde...
It might be due to heavy weight bearing but it can only be confirmed after physical examination. Start doing all the exercises in right knee joint which you use to do in left knee after acl reconstruction surgery. In short do all knee joint exercise in both the knees.
1 person found this helpful
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I am 52 years old male. I am suffering from right shoulder pain from 4 months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 52 years old male. I am suffering from right shoulder pain from 4 months. What should I do?
Hi you can start physiotherapy treatment as electrotherapy will reduce pain and swelling. And exercise will strengthen your affected shoulder muscles. Best wishes.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now?

MPT, BPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Apply Hot Fomentation twice daily. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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