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Dr. Sunil Kaushal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy

Ayurveda, New Delhi

31 Years Experience
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Dr. Sunil Kaushal Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, New Delhi
31 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Kaushal
Dr. Sunil Kaushal is a trusted Ayurveda in Vasant Kunj, Delhi. He has been a successful Ayurveda for the last 31 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy . He is currently practising at Ayur Herb Pvt. Ltd. in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Sunil Kaushal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Banaras Univercity - 1986
Diploma In Psychotherapy - Bombay Univercity - 2001
Languages spoken
English
Hindi

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Ayur Herb Pvt. Ltd.

Flat No 7208, Sector B, Poket Tank No 10, Vasant KunjNew Delhi Get Directions
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Sir my parents are diabetic. So l want to know that in future can I suffering from diabetes.

MBBS
General Physician, Chennai
Sir my parents are diabetic. So l want to know that in future can I suffering from diabetes.
Chances are high as diabetes is a heriditary disease you have high risk to get diabetes pls look that you are not obese you waist circumference must be below 90 cms and you must workout or must go for a walk daily lot of carbohydrates avoid consuming these can prevent you from diabetes.
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Having stone in kidney. 7 mm of size. Well build diabetic hypertensive. Give me proper advice including food to avoid in stone patient.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Having stone in kidney. 7 mm of size. Well build diabetic hypertensive. Give me proper advice including food to avoid...
A kidney stone is a hard mass that forms from crystals in the urine. In most people, natural chemicals in the urine stop stones from forming. The most common types of kidney stones are made from calcium and oxalate. Individual treatment for kidney stones depends on the type of kidney stones that are formed. Sometimes following a special diet may be enough to prevent you from forming more kidney stones. Other times, medications, in addition to a special diet, may be needed. Please note that not all dietary recommendations benefit all types of stone formers. Staying well hydrated by drinking enough water is one of the best measures you can take to avoid kidney stones. To lessen your risk of forming a new stone, it is very important that you drink at least three quarts (12 cups) of fluid throughout the day. In hotter weather, you may need to drink more to make up for fluid loss from sweating. This will help keep your urine less concentrated. Less concentrated urine reduces the risk of stone formation. Most of the fluid you drink should be water. Try to drink a glass of water before bed and if you wake during the night to use the bathroom, drink another glass before going back to bed. Reducing the amount of animal protein may help. Sources of animal protein include beef, chicken, pork, fish and eggs. Most people need only four to six ounces of high protein foods and three servings of milk or cheese a day.
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Hello sir, I have not eaten food from 48 hours but still not feeling hunger what should I do?

BAMS
Ayurveda, Ambala
Hello sir, I have not eaten food from 48 hours but still not feeling hunger what should I do?
Dear, if you do not feel hunger even after 48 hours then it is not a good sign. To increase your hunger, I suggest you these best tips- * take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily once. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * if you still do not feel hunger and feel some heaviness in stomach then check out your liver function test and take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking alcohol and smoking. * check out your thyroid profile and take proper treatment if results are positive. * regularly take a citrus fruit like orange or a glass of lemon juice atleast for 1 month.
3 people found this helpful
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9 Ways How Losing Weight Can Help Your Sex Life!

MBBS, FAACS(USA)
Sexologist, Ahmedabad
9 Ways How Losing Weight Can Help Your Sex Life!

Obesity not only leads to a life full of health problems like diabetes and heart diseases, but it can also diminish your love life. It can lead to decrease of stamina, increases sexual brokenness and hormonal irregularity.

Here are the primary nine things that losing weight can help you with, and in return, make your sex life better.

  1. Erectile dysfunction: Heavy people are likely to experience the ill effects of erectile dysfunction and impotency. Issues related to obesity like elevated cholesterol, hypertension and diabetes decrease the blood flow to all parts of the body, including the penis, hence bringing on issues with erection. Different reviews have demonstrated that losing a little measure of weight can beat this condition.
  2. Hormonal imbalance and low charisma: Obesity is specifically connected to hormonal imbalance and lower testosterone levels, which thus can hinder sexual desires in both men and women. Another issue is an increased muscle to fat ratio, which leads to more sex hormone restricting globulins in the system.
  3. Infertility: In women, obesity leads to a decrease in the number of eggs.
  4. Diseases that obstruct sex: People who are heavy, especially in the pelvic region, have a tendency to experience the adverse effects of a large number of illnesses, which can affect their sexual experiences in different ways. This can be because of physiological or mental reasons or because of medicines taken for that illness. Diabetes, heart diseases, cancer, hypertension, depression, dementia and different diseases all affect the sexual working.
  5. Sexually transmitted diseases and undesirable pregnancies: Since heavy individuals are probably going to have less sex than the others, they are likelier to display high hazard of sexual conduct. They are also more likely to get pregnant because of their tendency to be unresponsive to certain medications due to reduced blood flow.
  6. Less sex positions conceivable: Tragically, the changing of positions during intercourse can be difficult when one or both partners are fat. Moreover, if both the partners are heavy, it can also hinder penetration.
  7. Less inclined to engage in sexual relations: Overweight people are continually going to think that it is harder to look for a partner and thus feel less attractive. Hence, they hardly engage in sexual activities.
  8. Low self-esteem and wretchedness: We live in a society where heavy individuals are routinely ridiculed. This sort of isolation begins when a person is extremely young and obesity turns into the characterizing normal for that person, regardless of their different qualities.
  9. Absence of stamina: Obesity is regularly connected with sluggishness and an inactive way of life. Moreover, this may regularly hinder the sexual experiences of obese people. In men, it will likewise diminish their ability to keep. If you wish to discuss about any specific problem, you can consult a sexologist.
5525 people found this helpful

I have some hair problem and pimples on my face plzz tell me sirr what can I do thank you.

MBBS
General Physician, Faridabad
I have some hair problem and pimples on my face plzz tell me sirr what can I do thank you.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning blac
1 person found this helpful
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My wife is 10 weeks pregnant. She feels a clogging sensation in the vagina. In addition she says that she might be having occasional vaginal secretion, although she is not sure of it. She has no other complaint. Are everything normal?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It could be a mild vaginal infection,ask her to keep a good local hygeine and she should drink lots of water.
1 person found this helpful
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I have borderline cholesterol. Should I start taking medicine or do I wait for some more time? Its genetic.

BHMS
Homeopath, Faridabad
I have borderline cholesterol. Should I start taking medicine or do I wait for some more time? Its genetic.
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks.
1 person found this helpful
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My wife had some itching problem and now I am suffering.Can it have been transmitted through sexual intercourse?

c.g.o ayurveda
Ayurveda, Delhi
if itching in genital area of both partener then yes it is transmitted sexually. both parteners should take proper treatment for this
1 person found this helpful
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BPTh/BPT
Physiotherapist, Hyderabad
Walking is the best & easiest form of exercise , cultivate habbit of walking everyday for about 30 to 45 mins & see the difference for yourself !!!!!
4 people found this helpful

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you help me with this?

BHMS
Homeopath, Pune
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you hel...
eat leafy vegetables and fruits do twice oiling to hair don't apply direct shampoo on hair it should be dissolve in water if not stop require homeopathic treatment
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I am loosing my hair day by day. I use ayurvedic shampoo but it isn't work for me. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair day by day. I use ayurvedic shampoo but it isn't work for me. What should I do?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I have a problem of less sleep. Even trying soo hard I am not able to sleep for more than 4 hours. And 8-9 hours sleep is important. Can you please help me out in this problem. I don't smoke or drink. Nor I am addictive to any of the drug. I am a sports person and only take glucose.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a problem of less sleep. Even trying soo hard I am not able to sleep for more than 4 hours. And 8-9 hours slee...
As a sports person, you will need your sleep to be normal always. Try these techniques and see how successful you are: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
1 person found this helpful
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Im feeling very tired. And my hair is falling soo much. What ti do and eat to stop my hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Im feeling very tired. And my hair is falling soo much. What ti do and eat to stop my hairfall.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet take chyavanprash 1 TSP in morning we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I find very difficult to prolong time during sex. How is it possible? I use Kamasutra extra time condoms while doing sex. But without condom if I want to do then could any medicine be effective?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I find very difficult to prolong time during sex. How is it possible? I use Kamasutra extra time condoms while doing ...
You may be suffering from premature ejaculation. Start doing kegel exercises and concentrate more on the foreplay rather than intercourse.
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I am suffering from mouth ulcer since 5-6 days. Feeling pain during eating. I have taken some allopathic medicine but no results. Pls help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from mouth ulcer since 5-6 days. Feeling pain during eating. I have taken some allopathic medicine but...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
6 people found this helpful
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I am losing my weight per hour 10 kg how I don't no now my weight is 5 kg I need a bad doctor to consult some one help me Please.

BHMS
Homeopath, Thane
I am losing my weight per hour 10 kg how I don't no now my weight is 5 kg I need a bad doctor to consult some one hel...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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Since ten years, I am facing a problem of hair fall. I want to know the causes and solution of this hairfall issue.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Since ten years, I am facing a problem of hair fall. I want to know the causes and solution of this hairfall issue.
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 9. Drink lots of water to flush out toxins from the body.
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Suggest me any effective under eye cream for dark circles. My diet is good. I don't eat junk foods. And have been taking nariyal Pani for the last 4 months. I have tried wonder eye but it was useless for me.

MD - Dermatology
Dermatologist, Vadodara
Suggest me any effective under eye cream for dark circles. My diet is good. I don't eat junk foods. And have been tak...
Hello lybrate-user I understand your concern. Dark circles can be frustrating. They are a bit difficult to treat. I need to see the degree of darkness in order to predict the response to any treatment and to give you the correct medicine. You may consult me online for that. Meanwhile use a good sunscreen and start oral Vitamin C tablets -one tablet every day. Take care :)
7 people found this helpful
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Can long term taking cipla adgain capsule cause any sexual problem or side effects. I am taking for hair loss.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Can long term taking cipla adgain capsule cause any sexual problem or side effects. I am taking for hair loss.
The following is a list of possible side-effects that may occur from all constituting ingredients of Adgain Capsule. This is not a comprehensive list. These side-effects are possible, but do not always occur. Some of the side-effects may be rare but serious. Consult your doctor if you observe any of the following side-effects, especially if they do not go away. Hives Diarrhea Stomach upset and pain Constipation Nausea Vomiting
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Hello doctor My grandfather's serology report says Negative What is serology? VDRL test has been taken Why this test?

BHMS, DEMS
Homeopath, Pune
Hello doctor
My grandfather's serology report says Negative What is serology?
VDRL test has been taken
Why this test?
. Serologic tests are blood tests that look for antibodies in your blood. They can involve a number of laboratory techniques. Different types of serologic tests can diagnose various disease conditions. They all focus on proteins made by your immune system. Serologic testing can diagnose multiple illnesses, including: brucellosis, which is caused by bacteria amebiasis, which is caused by a parasite measles, which is caused by a virus rubella, which is caused by a virus hiv syphilis fungal infections. If test is negative then no worry about that.
2 people found this helpful
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