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Dr. Sunil Kaushal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy

Ayurveda, New Delhi

31 Years Experience
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Dr. Sunil Kaushal Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, New Delhi
31 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Kaushal
Dr. Sunil Kaushal is a trusted Ayurveda in Vasant Kunj, Delhi. He has been a successful Ayurveda for the last 31 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy . He is currently practising at Ayur Herb Pvt. Ltd. in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Sunil Kaushal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Banaras Univercity - 1986
Diploma In Psychotherapy - Bombay Univercity - 2001
Languages spoken
English
Hindi

Location

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Ayur Herb Pvt. Ltd.

Flat No 7208, Sector B, Poket Tank No 10, Vasant KunjNew Delhi Get Directions
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Hello team, I am 28 years old and used to smoke for last 2 years, I generally smoke 6 to 7 cegerates daily, The problem has arises that during 2 weeks I found a little lump on the mouth just below the teeth, whenever I smoke the lump has been increased in size, whether that may be made of flesh or a vein, I don't know. I just want to get views of yours doctors team, that what should I have to do now, or that may turn into a big hazard to me or not. Thanking you all.

MBBS, DPM
Psychiatrist, Bangalore
Hello team, I am 28 years old and used to smoke for last 2 years, I generally smoke 6 to 7 cegerates daily,
The probl...
Dear lybrate-user, It is better that you consult a dentist or general physician to diagnose the lump in the mouth. Prevention is better than cure. But in future, if you stop smoking, your chances of NOT getting such problems will be reduced. Since it is just 2 years since you started smoking, it will not be very difficult for to motivate yourselves continuously to quit smoking. All the best in your effort.
1 person found this helpful
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My mother is sick of knee pain from last 2 years. Doctors had prescribed us for knee replacement. Can we have alternate solutions for this ? Please reply.

MPTh/MPT
Physiotherapist, Gurgaon
Does her back of the knee touches the bed when she is lying straight on the bed?what did the x ray showed? surely there are cure in physiotherapy but the protocol depends upon the grade of osteoarthosis
1 person found this helpful
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When can I hear my heart bit. Give possible reason. Bp-120/75. Heart responding in one minute in rest-70.

BHMS
Homeopath, Faridabad
When can I hear my heart bit. Give possible reason. Bp-120/75. Heart responding in one minute in rest-70.
Hello, you might be suffering with palpitation. Take Belladonna 30 ch , 3 drops thrice daily. revert after 3 days. Take care.
1 person found this helpful
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I am 23 years old and I am little short in height compare to my age, I want to make my breast smaller and in shape as its bit bigger. Please advice me how to reduce it naturally.

BHMS
Homeopath, Raebareli
I am 23 years old and I am little short in height compare to my age, I want to make my breast smaller and in shape as...
A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body. Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. Also, perform specific strength-training exercises to help tighten up the chest muscles and reduce breast size. Examples of these exercises include classic pushup and dumbbell bench press. Do these exercises with high repetitions between 8 to 12 reps in 2 or 3 sets, a few times a week. Note: When exercising, always wear a well-fitted sports bra to prevent sagging breasts. Massage is an age-old remedy to reduce overall body fat as well as breast size. When massaging your breasts, give equal time to each breast. Apply warm olive or coconut oil on your breasts. Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes. Repeat the massage twice daily for at least 3 months to notice size reduction. You can also massage using a breast-reduction cream or lotion. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
2 people found this helpful
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Sir. I am having problem with my hair fall. My thyroid is ok. But multivitamin in my body is low. Like calcium vit d.because my digestion was not good. I am taking liv 52 from 2 months. My digestion is improving but my hair fall is not stopping.

DHMS (Hons.)
Homeopath, Patna
Sir. I am having problem with my hair fall. My thyroid is ok. But multivitamin in my body is low. Like calcium vit d....
Hello, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
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Sir my name is Yunus. I am 24 year old. And my height is Less than 5 feet. Please tell me how I grow my height.

PG (HOM.), BHMS, MD - Homeopathy
Homeopath, Ahmedabad
Sir my name is Yunus. I am 24 year old. And my height is Less than 5 feet. Please tell me how I grow my height.
Actuly 2 age is very late to grow your hight because till now you growth hormone is worked for it. The cause behind that may be your family backgound. But you can try with cycling and go with much calcium diat food. Eg. Banana, milk etc.
4 people found this helpful
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Use of Fluoride Products for Teeth

Certified Implantologist, Aesthetic , BDS
Dentist, Gurgaon
Use of Fluoride Products for Teeth

Fluoride products for the teeth have immense importance in dentistry. Fluoride is one such chemical, the balance of which is highly required for strong and healthy teeth. However, there is an optimum amount of fluoride needed for teeth. Anything lesser than that or greater than that can cause harm and serious teeth and gum problems and tooth decay. The best option, therefore, is to get a fluoride based toothpaste or mouthwash, which will keep on providing the teeth with the optimum quantity of its daily dose of fluoride.

The benefits of fluoride products:
Before delving into the types of fluoride products available, let's have a look at the benefits of fluoride on teeth. Fluorides actually save the teeth from dental caries. It happens such that fluoride makes a certain mineral bonding on the teeth which is called fluorapatite. This is not normally found in human teeth, but when teeth damage is done, then to heal it fast this compound is needed to repair the damages. This adds to the mineral bonding in the teeth and strengthens the teeth.  

The fluoride products:
The various fluoride based products, which you may use are as follows:

  1. Fluoridated water: Fluoridating water is a simple process where the optimum amount of fluoride is mixed with drinking water so that drinking the water automatically keeps on adding fluoride to the body and keeps in contact with teeth. This therapy alone is enough and needs no more therapies generally. But not all water reserves contain this, and it's not possible to add fluorides to all water reserves. That is why the other fluoride treatments are needed.
  2. Fluoride toothpaste: This is one of the most common forms for fluoride treatments. Every common daily use toothpaste contains a 0.22 to 0.312 percent of fluoride, and this is highly beneficial to the teeth for healing of decay and fast repairs. It lets the teeth get stronger. 
  3. Mouth Rinses: Fluoride mouth rinses are an option. The sodium fluorides commonly used in the rinses are used in small amounts in the product which is used just like toothpaste and washed off.
  4. Fluoride foams and gels: The foam and gel are used when the teeth of the child or adult are under high risk of cavities. The foam or gel is rubbed on the teeth, and kept for a while and then washed off. The typical application time is 30 minutes. 
  5. Varnishes: The fluoride varnishes are just like gels, and they are also used on the tooth surface similarly. It's the choice of the dentist or patient as to which one they want to go with. Besides, these slow fluoride releasing devices, medical supplements and lozenges are also there, which slowly release the optimum amount of fluorides to keep the teeth strong and healing.
4396 people found this helpful

I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for this problem?

BHMS
Homeopath, Delhi
I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for...
Hello, you can take homoeopathic medicines 1. Rhus tox 200 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update keep a gap of 15 - 20 minutes in both the medicines.
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I need a rapid weight loss tip. I can do both dieting and exercise. My age 22. Weight 75. Height 5'5" Can you tell me?

MSc
Dietitian/Nutritionist, Hyderabad
I need a rapid weight loss tip. I can do both dieting and exercise. My age 22. Weight 75. Height 5'5" Can you tell me?
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
1 person found this helpful
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I want to gain some weight but I don't know why its very hard for me to gain weight. please just suggest me anything which would help.

BHMS
Homeopath, Faridabad
I want to gain some weight but I don't know why its very hard for me to gain weight. please just suggest me anything ...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
1 person found this helpful
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I am getting tanned very fast when I go out side I used many sun screen lotions but there is no use could you please help me in this.

MBBS
General Physician, Mumbai
I am getting tanned very fast when I go out side I used many sun screen lotions but there is no use could you please ...
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and if necessary I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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Sir, I am now 19 years old crossing but still my facial hairs (moustache ,beard) has not come. Sir please help me what can I do?

Diploma in Cosmetology,Trichology and skin aesthetics, BHMS
Homeopath, Mumbai
Sir, I am now 19 years old crossing but still my facial hairs (moustache ,beard) has not come. Sir please help me wha...
Hi. Facial growth of hair depends mostly on hormonal and genetic factors. No medication will help you to increase the growth of hair on your beard and moustache. Sometimes facial hair growth is delayed in certain people due to hormonal and heredity reasons. I will suggest you to wait and watch.
5 people found this helpful

I am 27 year old female I am having asthma. My doctor prescribed me AB Flo 100 Mg Day and Night and Montek LC in Night. And my medicine course is for 15 days. I have completed the prescription. But from today I am feeling tightness in my chest. Breathlessness while walking. Even I feel my have to take more breaths then normal. What should I do? I am not using any inhaler.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
I am 27 year old female I am having asthma. My doctor prescribed me AB Flo 100 Mg Day and Night and Montek LC in Nigh...
Kindly confirm asthma by doing a pulmonary function test and start on Inhaled combination therapy with spacer device. Allergy skin test under guidance of allergy specialist .Thankyou.
1 person found this helpful
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What is the symptoms of dengue, malaria,typhoid? What are the medicine from their prevention.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the symptoms of dengue, malaria,typhoid? What are the medicine from their prevention.
Symptoms of Dengue include high fever, headache, rash and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening. The severity of malaria varies based on the species of plasmodium. Symptoms are chills, fever and sweating, usually occurring a few weeks after being bitten. Antimalarial drugs are given Symptoms of typhoid include high fever, headache, stomach pain, weakness, vomiting and loose stools. needs antibiotics
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I have some issues with my digestive system. I don't feel hungry all day long. And when I eat my stomach starts feeling upset. And if I took any heavy diet like chicken, than it become so messy. I feel so uncomfortable for more than welcome days. Kindly suggest me what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some issues with my digestive system. I don't feel hungry all day long. And when I eat my stomach starts feeli...
Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee..
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Jb m kuchh kha nai pata jese mng brekfast nai krta Hun ya evening me kbi bukh lagti h to pet me ajib se jalan or dard hone lagta h or khana khane ke bad normal kya yah acidity h ya gas problem or h to solution btaye jisko m normal routin me kr skun.

BHMS
Homeopath, Anand
Jb m kuchh kha nai pata jese mng brekfast nai krta Hun ya evening me kbi bukh lagti h to pet me ajib se jalan or dard...
Time par khana khao regularly. Jab ap khana khane k waqt par khana nahi khate tab pet me peda hua acid jo khana pachan karne me help karta he wo apko jalan mahesus karvata he. To samay pe khana suru kar de. Take proper breakfast lunch snack and dinner.
1 person found this helpful
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Hii. Daily I do master beating generally for 2 times. I am getting fear that lots of sperm goes out. I heard that if lot of sperm goes we may lost the capacity of doing pregnancy for our wives. Is it true? Could you help the answer for it.

MBBS
General Physician, Mumbai
Stop Mastubation because it will lead to psychatric disturbance in near future and sperms are produced daily and you will be able to father your child
2 people found this helpful
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I am 20 years old and due to teen age my face is covered by pimples . I have taken medicines and creams but I can't get relic?

BHMS, DEMS
Homeopath, Pune
I am 20 years old and due to teen age my face is covered by pimples . I have taken medicines and creams but I can't g...
Causes of pimples = dandruff hormonal imbalance unhygienic habit infection advice = wash your face 3 times per day do not pricking pimples apply aloe vera gel at night you can apply tomato juice on face for 15 min and then wash homeopathic medicine sulphur 30.
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