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Dr. Sunil Kaushal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy

Ayurveda, New Delhi

32 Years Experience
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Dr. Sunil Kaushal Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, New Delhi
32 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Kaushal
Dr. Sunil Kaushal is a trusted Ayurveda in Vasant Kunj, Delhi. He has been a successful Ayurveda for the last 32 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy . He is currently practising at Ayur Herb Pvt. Ltd. in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Sunil Kaushal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Banaras Univercity - 1986
Diploma In Psychotherapy - Bombay Univercity - 2001
Languages spoken
English
Hindi

Location

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Ayur Herb Pvt. Ltd.

Flat No 7208, Sector B, Poket Tank No 10, Vasant KunjNew Delhi Get Directions
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I am 27 years old male. Height 173 ,Weight 106 kg. I am non vegetarian. occasionally drinks beer. Want to decrease my weight. Due to tight schedule of work I am not getting enough time for exercise. Most of the days I skip breakfast. My lower part of the body is weighing too much. Kindly help to get rid of this situation.

M. Phil. Food and Nutrition
Dietitian/Nutritionist, Chennai
I am 27 years old male. Height 173 ,Weight 106 kg. I am non vegetarian. occasionally drinks beer. Want to decrease my...
Dear lybrate-user, Good to know you are concerned about your health. First of all, eating breakfast is very important. Skipping breakfast gains weight. Also sitting most of the time at work will add weight to your lower part of the body. It is important to cut down beer and spend at least 30 minutes for urself everyday on physical activity and be very mindful of what you eat. Walk or keep urself active at your work place. Use stairs whenever you can. Say no to junk foods and take more salads. Apart from food, drinking more water and breathing deeply also helps in weight loss. For personalised diet chart or weight loss programme, you can consult me separately or online. Hope this helps. Wishing you good health.
2 people found this helpful
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My father has a problem, whenever he takes shower with cold or hot water at any time of the day he sneezes for like 15-20 min. This is happening from like 6 months. What might be the problem and pls tell me the solution. He Doesn't have diabetics.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Diabetologist, Thane
My father has a problem, whenever he takes shower with cold or hot water at any time of the day he sneezes for like 1...
Dear lybrate-user, your dad seems to have vasomotor rhinitis which in general means that his body reacts to temperature change on body surface. Avoid taking bath with very hot or cold water. He can use anti allergy tablets with steroid nasal spray. Regards.
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Tips to increase sex stamina

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Tips to increase sex stamina

Take almonds , white butter, and mishri empty stomach
Avoid alcohol (specially vodka)

40 people found this helpful

Hello Dr. I have obesity and I want your precious opinion for losing up the weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello Dr. I have obesity and I want your precious opinion for losing up the weight.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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Hi m a married woman 24 years staying in Dubai. I have been trying to get pregnant for 7 months but I couldn't achieve and m having regular periods cycles of 29-32 days vary between each cycle's. Now started taking folic acid also a month ago. Will I need to get fertility test to achieve pregnancy. Is that safe to take clomid 50 mg to increase chances of conceiving.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi m a married woman 24 years staying in Dubai. I have been trying to get pregnant for 7 months but I couldn't achiev...
Hello, there are multiple reasons for not conceiving, difficult to elaborate online. Please meet a gynecologist and get evaluated in detail. firstly get your partner's semen analysis done.
1 person found this helpful
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I get pimples in my lips. It is repeatedly arriving in my lips I don't what to do. It makes my lips ugly since I do not have mustache it can't be hidden. Can you please help me with some remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I get pimples in my lips. It is repeatedly arriving in my lips I don't what to do. It makes my lips ugly since I do n...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have dandruff problem from almost 6-7 years and it has never cleared. Its flaky and yellowish in color. Also I have hair loss and hair thinning. Specially in the crown area. Kindly guide to increase volume and cure hair thinning.

MD PHYSICIAN
General Physician, Delhi
I have dandruff problem from almost 6-7 years and it has never cleared. Its flaky and yellowish in color. Also I have...
For dandruff you can use SHAMPOO CANDID TV twice weekly, apply it on scalp leave for 15 min and wash it off. Mix T EVION 400 mg in maha bhringhraj oil and apply alternate days. Maintain hygiene, avoid using harsh chemicals on scalp. Get yourself tested for thyroid dysfunction, anemia, any allergic disease. Maintain your diet by increasing intake of protein like egg, fish, pulses, green leafy vegetables. Exercise daily, avoid stress, smoking, alcohol drinking.
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Hey I am suffering from fever and cough and back pain from last week suggest me fast.

MPT, BPT
Physiotherapist, Noida
Hey I am suffering from fever and cough and back pain from last week suggest me fast.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 30 years old. I am facing back pain since last 6 months. Can you gave me suggestion for what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. I am facing back pain since last 6 months. Can you gave me suggestion for what can I do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My brother has got operated decompression and leminectomy at spine d- 10 & d - 11 by apollo, chennai. But he can't walk without support due to pain and weakness in his thigh, seems it's neither flail-back-syndrome nor myosist. Please reply to whom can I consult for my brother's treatment

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to write a detailed history, send all reports and discharge summary, latest mri and current neurological charting so that I can understand and then reply accordingly. Do not hesitate to contact me if you need any further assistance.
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