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Dr. Sunil Kaushal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy

Ayurveda, New Delhi

31 Years Experience
Dr. Sunil Kaushal Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, New Delhi
31 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Kaushal
Dr. Sunil Kaushal is a trusted Ayurveda in Vasant Kunj, Delhi. He has been a successful Ayurveda for the last 31 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy . He is currently practising at Ayur Herb Pvt. Ltd. in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Sunil Kaushal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Banaras Univercity - 1986
Diploma In Psychotherapy - Bombay Univercity - 2001
Languages spoken
English
Hindi

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Flat No 7208, Sector B, Poket Tank No 10, Vasant KunjNew Delhi Get Directions
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What is the symptoms of malaria and what is the treatment of malaria and what precautions taken for this disease.

MBBS
General Physician, Cuttack
What is the symptoms of malaria and what is the treatment of malaria and what precautions taken for this disease.
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from malaria, you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report.
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I have severe hair loss due to oily scalp and dandruff, how it control it? Regrowth new hair, give me a tips.

BHMS
Homeopath, Faridabad
I have severe hair loss due to oily scalp and dandruff, how it control it? Regrowth new hair, give me a tips.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Sir, I am 15 years old, sir I have more hairs on leg, hands, face, how to stop the growth of hairs permanently, I need answer from skin doctor.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Sir, I am 15 years old, sir I have more hairs on leg, hands, face, how to stop the growth of hairs permanently, I nee...
Hi! There will be some hair growth due to hormonal changes at your age. It should stabilise by the time you are 18. If they trouble you then opt for laser hair removal.
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I am taking antidepressants from last 4 years for anxiety and depression now I am on minimum dosage as I am almost recovered but from last 4 months I am having problem with my erection which is weak and I am not able to sustain it for long now I am facing performance anxiety and maybe these are side effects of medicines I am married for last 11 years I was having problem of premature ejaculation but not of erection please tell me proper solution and also tell how to get rid of antidepressants and please tell how long it will take to recover after leaving antidepressants.

Masters in Clinical Psychology
Psychologist, Lucknow
I am taking antidepressants from last 4 years for anxiety and depression now I am on minimum dosage as I am almost re...
Hi, edging, or orgasm control, is the practice of maintaining a high level of sexual arousal while delaying ejaculation. It takes practice, but it gets easier over time. Here are two methods recommended by the national institutes of health to stop premature ejaculation:[1] stop-and-start method: have intercourse as usual until you feel yourself coming uncomfortably close to orgasm. Immediately and abruptly cease all stimulation for 30 seconds, then start again. Repeat this pattern until you're ready to ejaculate. Squeeze method: have intercourse as usual until you feel like orgasm is seconds away. Abruptly stop other stimulation and gently squeeze your thumb and forefinger around the part of the penis where the glans meets the shaft (or your partner could do this). After squeezing for a few seconds, pause all stimulation for another 30 seconds before resuming intercourse. Repeat this pattern until you're ready to ejaculate. Consult a psychologist online or in person.
3 people found this helpful
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What types of foods should avoid to lose weight and what types of food to eat to lose weight.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
What types of foods should avoid to lose weight and what types of food to eat to lose weight.
A healthy diet or food with right ratio of calories, protein & carb. You have to avoid such type of high gi foods, simple carb like rice, refind flour products like bread, biscuits, buns, unhealthy food like fried, oily foods, fast & junk food, tea, coffee, sugary products & sugary drinks. You should take a healthy breakfast. If you want to lose your weight please don't skip it because it will help you to boost your metabolism, includes seasonal veg like cucumber, tamato beetroots, letus etc salad with lunch & dinner. Use 6 small meal pattern instead of 3 major meal. Drink more than 12 glass of water per day drink water before 30 min & after 30 min of your meal for more details contact us through lybrate.
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Cruciferous vegetables are the gold standard in immune-boosting vegetables.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Cruciferous vegetables are the gold standard in immune-boosting vegetables.
Although all vegetables have nutrients and some protective powers, for these vegetables, it’s off the charts. Cruciferous vegetables have a special chemical composition: They have sulfur-containing compounds that are responsible for their pungent flavors. When they’re broken down by biting, blending, or chopping, a chemical reaction occurs that converts these sulfur-containing compounds into isothiocyanates (ITCs). ITCs prevent and knock out cancer and have infinite proven immune-boosting capabilities.

They contain antiviral and antibacterial agents that keep you disease free. Adding the following cruciferous vegetables to your daily plate is like taking an anticancer pill: arugula, beet greens, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collards, horseradish, kale, kohlrabi, mustard greens, radishes, red cabbage, turnip greens, or watercress.

Searching for ssohm on internet will help
3 people found this helpful

I am 45 years old, I have some problem of knee, not in walking, running, but when I climb on steps from first floor to second floor.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Give me some suggestion about hoe to get health energized in morning. becoz I feel so tired evrytime.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Eat an apple as soon as you wake up and have breakfast after some exercises within 2 hours of waking up.
1 person found this helpful
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I am 20 years old age male. I have a continuous problem of hair fall since last year. I tried several ways to stop this. But of no use. Can anyone suggest me some ways to reduce or stop this hairfall.

M.Phil, Diploma in Dermatology, MBBS
Dermatologist, Delhi
I am 20 years old age male. I have a continuous problem of hair fall since last year. I tried several ways to stop th...
Dear lybrate-user a scalp dermatoscopy will help to identify the cause of hair fall and the ideal treatment. A few sessions of prp treatment for hair loss will arrest the hair shedding process and stimulate the follicular activity of the scalp. Additional nutritional supplements like biotin, proteins, zinc and topical peptide lotions will enhance and help to maintain the results.
2 people found this helpful
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I have a problem of sensation in my teeth. I am 26 years old. What to do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have a problem of sensation in my teeth. I am 26 years old.
What to do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hi I am 24 but have lot of grey hair in my beard and moustache . Pls let me know natural remedy to turn my grey hair to white. Pls help. I hope it is possible to turn grey hair to black in beard :(

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 24 but have lot of grey hair in my beard and moustache . Pls let me know natural remedy to turn my grey hair ...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
1 person found this helpful
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Which is the best medicine to control cholesterol?Kindly help?

DBCM (AM) General Physician
Alternative Medicine,
Eat lots of garlic . If u cant have it get it homeopathically Allium Sativum Q 5-7 drops thrice a day.
2 people found this helpful
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I am male age 41 need to look forward for weight reduction through proper counselling and nutrition planning. Look forward for a decent nutritionist who can help in weight loss. Current weight is 143 kgs and height is 5.8 inches, I am in chennai and look forward for a counsellor who has experience in reduction of high weight personnel.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am male age 41 need to look forward for weight reduction through proper counselling and nutrition planning. Look fo...
Hi, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15-20 minutes daily. Go for skipping, cycling gardening. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. Avoid late night dinner and sleep.
4 people found this helpful
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I am a 25 year old male and have backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist,
I am a 25 year old male and have backache for last 2 months. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicines should I take?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicine...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
3 people found this helpful
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Iam harsha. My age is 21. Iam too thin its making me sad. My weight is 42kgs and height is 5 feet 8 inches. How to increase my weight. As ia basically from earlier thin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Iam harsha. My age is 21. Iam too thin its making me sad. My weight is 42kgs and height is 5 feet 8 inches. How to in...
Hi lybrate-user, Eat more quality calories: While traditional advice encourages you to take in cheap and easy carbs and calories, the food that those calories come from has impact beyond just their caloric value. Different foods contain different nutrients, antioxidants, and types of proteins, carbohydrates, and fats that have different characteristic and different effects on hormones and processes in your body. Gaining quality weight is a slow process. I don’t want to add an insane number of calories from the start, as this will just result in excessive fat gain—clearly not the kind of weight you want to put on your frame. Instead add just 300 calories to your daily intake and increase from there. Three hundred calories might not do it for you, you might need 600 or maybe even 900 extra calories per day, but start at 300 calories and move up to 600 calories after two weeks if you aren’t gaining weight.
1 person found this helpful
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Hi, I am having digesting problem, gas after every heavy meals and motion also from more than 2 years. Please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take chitrakadi vati tab 1-1 after lunch and dinner. And pranacharya udar bhaskar kshar churna 1/2 spoon with warm water after lunch and dinner. You will feel good.
2 people found this helpful
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Is hairfall a common issue while doing shampoo. As I always suffers by it. Please help me.

BHMS
Homeopath, Faridabad
Is hairfall a common issue while doing shampoo. As I always suffers by it. Please help me.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the affected areas.
1 person found this helpful
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I have a tonsils on a throat its very painful on my throat. What can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have a tonsils on a throat its very painful on my throat. What can I do?
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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