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Dr. Sunil Kaushal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy

Ayurveda, New Delhi

31 Years Experience
Dr. Sunil Kaushal Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, New Delhi
31 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Kaushal
Dr. Sunil Kaushal is a trusted Ayurveda in Vasant Kunj, Delhi. He has been a successful Ayurveda for the last 31 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy . He is currently practising at Ayur Herb Pvt. Ltd. in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Sunil Kaushal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Banaras Univercity - 1986
Diploma In Psychotherapy - Bombay Univercity - 2001
Languages spoken
English
Hindi

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Flat No 7208, Sector B, Poket Tank No 10, Vasant KunjNew Delhi Get Directions
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I have been slim fit from many years after having heavy diet Can you get me some tips to gain weight immediately.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have been slim fit from many years after having heavy diet Can you get me some tips to gain weight immediately.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I have black spot on my face how can I cure my acne. Black head created on face and my face is oily by this. I have no allergy but face is so oily by dusts. And dry after face wash rashes red. Please give some solutions.

BAMS
Ayurveda, Ambala
I have black spot on my face how can I cure my acne. Black head created on face and my face is oily by this. I have n...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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1 teaspoon of honey lemon besan n yoghurt is sufficient for getting glowing skin and how does it work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
1 teaspoon of honey lemon besan n yoghurt is sufficient for getting glowing skin and how does it work.
It's good but complete range of 'Varanyadi gana' herbs (10 herbs in total) has more effective response.
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I'm having dandruff and hairfall problem since 2months and have tried different different shampoos and oils but no improvement. Can you please suggest what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm having dandruff and hairfall problem since 2months and have tried different different shampoos and oils but no im...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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What are the symptoms of typhoid? My Brother is having high fever since two days.

BAMS
Ayurveda, Bangalore
What are the symptoms of typhoid? My Brother is having high fever since two days.
Hi, The symptoms of typhoid are as follows: - prolonged pyrexia, usually remittent - headache - abdominal distension - constipation followed by loose motions - malaise - vomitting - dry coated tongue -bradycardia - enlargement of liver and spleen. The duration of the illness is usually about four weeks but may remain for eight weeks or more if untreated.
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From yesterday night I have sore and pain in throat. Now body ache is also started. Pls tell me any ayurvedic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
From yesterday night I have sore and pain in throat. Now body ache is also started. Pls tell me any ayurvedic medicine.
Avoid oily food like bhajiya samosa pakoda outside oily food causing this problem Hot water gargles added by salt and haldi are beneficial Take Ayurveda medicine only from ayurved consultant Self medication not always useful
2 people found this helpful
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My MRI reports indicate I have sacrolities. I wanted to do weight loss for which I have joined gym. I wanted to continue weight loss, when I do brisk walking then my back starts paining. Please recommend the exercise that I can do in gym in cardio, weight training or core strengthening. My goal is fitness and tummy fat loss.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My MRI reports indicate I have sacrolities. I wanted to do weight loss for which I have joined gym. I wanted to conti...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
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Respected Sir. My father is suffering from some black spots on internal lower lips. But these spots doesn't make any trouble and one more thing that he is using tobacco in leaf form. Plz clarify what is this?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
He may need removal of black spot with laser. Black spot is not of cancer,so do not worry.If stop bad habit nothing to worry.
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Tips to relieve Arthritis Knee pain

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Tips to relieve Arthritis Knee pain
1. Maintain a healthy weight.

2. Find a low-impact exercise you enjoy.

3. Give physical therapy a try: a physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints.

4. Get enough rest and relaxation.

5. Make sure you're getting enough sleep: arthritis pain can interfere with a good night's sleep. However, proper sleep is necessary for overall health.

6. Use ice and/or heat: for many people with arthritis pain, ice can help relieve pain and swelling and heat can help ease stiffness.

7. Apply a topical pain reliever:

8. Use an oral pain reliever: ask your doctor about your options. Oral pain medications are commonly used to treat osteoarthritis symptoms.

9. Consider injections: persistent arthritis pain may respond to treatment with injections. Available options include corticosteroids, which can be used up to 2 or 3 times a year to relieve severe pain. Talk to your doctor about the benefits and risks of injectable treatments for knee pain.

10. Talk to your doctor about surgery: if you have severe osteoarthritis symptoms that interfere with daily life and do not respond to conservative treatment, surgery may be necessary. Ask your doctor about arthroscopic procedures or total knee replacement, may be necessary.



3 people found this helpful

Hello doctors I'm ashish age 22. My hair is becoming white. Is keroboost tablet is enough? I start using keroboost tablet one in the afternoon.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctors I'm ashish age 22. My hair is becoming white. Is keroboost tablet is enough?
I start using keroboost ta...
Keep using this tablet. Additionally, you can : 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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Respected doctor, I'm too skinny. I'm eating much a and more but I didn't gain weight. Is there any fast way to gain weight?

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
Respected doctor,
I'm too skinny. I'm eating much a and more but I didn't gain weight. Is there any fast way to gain ...
there are no short cuts.these things are slow,prolonged and take their own time.start taking proper food and milk regularly in your diet.take 2 bananas per day for a month and see the difference
4 people found this helpful
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Hi doctor I generally get stressed out from even a smaller things. How to get rid of it. I am 25 and I don't know how to ride bike and whenever I think to try I feel I can't I get nervous and everytime think y I can't. I am also getting bladed day by day. How could I control my stress. I feel myself inferior most of time even though I am an MBA and university topper I am unable to get the job I deserve.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor I generally get stressed out from even a smaller things. How to get rid of it. I am 25 and I don't know how...
Actually you are lachink Self confidence .Due to this you are not doing justice with your capabilities..Your lack of self confidence is taking to at the back foot in every aspect of life and you are falling prey to it.Dont get diheartened and face life with courage and determination.Homoeopathic treatment will lead you to the right direction.For that a proper case taking is required.
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What are the symptoms of dengue and swine flu and what are the remedies of this diseases and how thia two diseases are spread?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue and swine flu and what are the remedies of this diseases and how thia two diseases ar...
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants t
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Who's. Called. Safe period. And this period. Doing. Sex without protection. Is can avoid the pregnancy. Or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Who's. Called. Safe period. And this period. Doing. Sex without protection. Is can avoid the pregnancy. Or not.
Hello, safe period is from day 2 to day 11 in a 28-30 days cycle. One woudl not get pregnant during this time.
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As my wife having some breathing problem. We shifted our house so from that day she is facing this problem. We went to hospital but they are telling it's is asthma. But I want to know how we can identify the asthma.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
asthma 1) hereditory 2) pollen allergy 3) dust allergy etc. symptoms 1) BREATHING PROBLEM 2) DRY COUGH 3) CHEST CONGESTION 4) RECURRENT RHINITIS(COUGH COLD) X RAY WILL HELPS IN DIAGNOSIS BUT PROPER EXAMINATION IS REQUIRED. WE HAVE PACKAGES TO TREAT ASTHMA U CAN CONSULT PRIVATELY
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What we do in case of heart failure in the late night conditions. Do we provide them adrenaline for the emergency or can we give a other drug like ace inhibitor. Do we save the patients or we give them shock for the new life. What type of drug should given to ashtama patients. Give a proper treatment for the hairloss. How we change the heredity change in case of hairloss. Give a reason for occurring skin diseases.

MD - Homeopathy
Homeopath, Aurangabad
What we do in case of heart failure in the late night conditions. Do we provide them adrenaline for the emergency or ...
Shift pt to hospital in lying position. Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Hello doctor, I am vegetarian. I do not like to any anything, what are the food items that are free from weakness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Poor nutrition is not only causing weight loss but low energy too. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am loosing my hairs due to dandruff in 16 years age what should I do to avoid it I use all shampoos all soaps but no effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am loosing my hairs due to dandruff in 16 years age what should I do to avoid it I use all shampoos all soaps but n...
Yes. Thanks for health questions Eat balanced diet Eat dark green leafy vegetables and fruits daily Drink plenty of water Drink coconut water twice daily Avoid day time sleep Take sound sleep at night Practice yogas and pranayamas daily Practice morning and evening walk necessary Go for ayurvedic panchakarma procedures speciALLy NASYA and SHIR9DHARa For medicines details consult privetely Hope better health.
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Hello, Had got my urine test done. It says traces of RBC detected . What could be the r Reason ?

PGDHHM, MBBS
General Physician, Delhi
Hello, Had got my urine test done. It says traces of RBC detected . What could be the r
Reason ?
It could be due to urinary tract infection or stone. Get ur ultrasound kub done. Drink plenty of liquids.
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