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Dr. Sunil Kaushal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy

Ayurveda, New Delhi

31 Years Experience
Dr. Sunil Kaushal Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, New Delhi
31 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Kaushal
Dr. Sunil Kaushal is a trusted Ayurveda in Vasant Kunj, Delhi. He has been a successful Ayurveda for the last 31 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Psychotherapy . He is currently practising at Ayur Herb Pvt. Ltd. in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Sunil Kaushal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Banaras Univercity - 1986
Diploma In Psychotherapy - Bombay Univercity - 2001
Languages spoken
English
Hindi

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Ayur Herb Pvt. Ltd.

Flat No 7208, Sector B, Poket Tank No 10, Vasant KunjNew Delhi Get Directions
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Good afternoon doctor! I want to know just about a dengue mosquitoes does it take birth in a cold (ice)& warm water?

C.S.C, D.C.H, M.B.B.S
General Physician,
Good afternoon doctor! I want to know just about a dengue mosquitoes does it take birth in a cold (ice)& warm water?
Under optimal conditions, the egg of an Aedes mosquito can hatch into a larva in less than a day. The larva then takes about four days to develop into a pupa, from which an adult mosquito will emerge after two days. Three days after the mosquito has bitten a person and taken in blood, it will lay eggs, and the cycle begins again. Did you know? 1. Only the female Aedes mosquito bites as it needs the protein in blood to develop its eggs. 2. The mosquito becomes infective approximately seven days after it has bitten a person carrying the virus. This is the extrinsic incubation period, during which time the virus replicates in the mosquito and reaches the salivary glands. 3. Peak biting is at dawn and dusk. 4. The average lifespan of an Aedes mosquito in Nature is two weeks. 5. The mosquito can lay eggs about three times in its lifetime, and about 100 eggs are produced each time. 6. The eggs can lie dormant in dry conditions for up to about nine months, after which they can hatch if exposed to favourable conditions, i.e. water and food. it cannot take birth in a cold(ice)
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Ian suffering with migraine problem so I have fully headeck please give me suggestion to solve my medical problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Remove peels from 5 lemons 2. Grind them well 3. Add a little water and make paste 4. Apply this paste on the forehead Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause This remedy will be helpful.
1 person found this helpful
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I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for healthy?

MD - Anaesthesiology
Anesthesiologist, Rohtak
I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for...
Hi lybrate-user. See backpain is a something which is becoming epidemic nowadays. You need to be causious. Use support for back while working. Driving. You should be fit at your age. You must be working long long hours and sitting under stress without any spine support. Use cushions regularly. I myself have such a busy schedule I do not heed to my spine and at nite the pain takes its toll. So please be careful. If its excrutiating use analgesics like paracetamol 1000 mg stat or diclofenac but these have sideeffevts too. So best is prevention.
9 people found this helpful
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I am 18 years old and my weight is about 100 kgs my height is 6 ft and I am lack of self confidence what I have to do to weight loss can you suggest me some diet charts or plans which help me?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 18 years old and my weight is about 100 kgs my height is 6 ft and I am lack of self confidence what I have to do...
Hye. Thankyou for your query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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Hi Both thighs around groin area, darken. Four derma cream gives good result, but on stopping its application, problem recurs. Please provide a permanent solution.

BHMS
Homeopath, Bangalore
See most of the people dis part vl b dark comparing to rest of the body. Only thing you can do is keep the part clean nd dry.
2 people found this helpful
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What should be the proper diet to maintain weight for ulcerative colitis patients. Having it since last year.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, chronic constipation is often the lead cause behind ulcerative colitis. You definitely do need to streamline your diet which should mostly comprise of softly cooked or steamed vegetables with less of oil, ghee, spices et al. The more bland the diet is, easily digestible will it be and the better it will be for your health/ recovery. Also, do consume well ripened fruits especially papaya & banana. Buttermilk and coconut water too are immensely valuable in this condition. Take plenty of water daily, and ensure that you get enough of bed rest, avoiding stress/ strain/ anxieties. Also, take care not to strain while passing stools. A light abdominal massage on a regular basis also helps. Hope this helps. Do take care and all the very best. Sincerely
1 person found this helpful
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Sir I have performed my root canal last six months so now it started swelling so kindly help me and let me know the reason abt it because i am afraid that I can lead to some other disease and I'm planning to extract on money so let me know that I should take medicine or not.

MDS Endodontist
Dentist, Pratapgarh
Sir I have performed my root canal last six months so now it started swelling so kindly help me and let me know the r...
You should have got the crown, if you already have crown on your root canal treated teeth then that means its a bad root canal treatment. Get it retreated by an mds endodontist. No need for extraction. Your tooth can still be saved.
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I am very thin. What should I do to get a healthy body & how do I build up my muscle & body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very thin. What should I do to get a healthy body & how do I build up my muscle & body?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I want to increase my weight which is not according to my age please tell me how to increase my weight.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I want to increase my weight which is not according to my age please tell me how to increase my weight.
Eat meals at frequent intervals. Avoid junk food help yourself with more of nuts & dairy products. Include high calorie food sources in your diet such as nuts, dark chocolates, cakes, sweetened beverages, desserts, shakes. Include good quality protein sources in your every meal such as milk & milk products, soy & sprouts, lean meat, eggs, soy.
1 person found this helpful
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the root causes of hairfall

BHMS
Homeopath, Ghaziabad
the root causes of hairfall
Suffering hair fall

Checkout yourself the root causes.
1. Healthy hair demand healthy scalp, check whether you have dandruff, itchy scalp, eruptions on scalp. Even lices on hair causes itching which again leads to hairfall.
2. Proper cleaning is necessary, cause there is lots of pollution and dust in the air, which causes irritation of scalp. Frequently wash your hair using mild shampoo or ritha powder.
3. Checkout your eating habits. Are you having lots of junk food depriving yourself from healthy nutritious diet. Must include green lea vegetables, beetroot, amla juice, eggs, or soybean, lentils in your diet. Protein deficiency leads to thinning of hair.
4. Having nutritious diet still loosing hair? check whether your digestive function is working properly or not. Sometimes frequent bowel motion and constipation also causes hair fall. In frequent bowel motion nutrients pass undigested, which again leads to deficiency.
5. Intestinal worms, heavy menstrual bleeding leads to iron deficiency. Irregular menstrual cycle means harmonal irregularities, which again causes hairfall. Checking menstruation is important in girls.
6. Hairoil doesn't help. We see during hairfall people start using much hair oil, which causes more hair fall next morning due to friction. Inspite of using hairoil use fresh juices of amla, curry leaves, gudhal flower. Which will be very beneficial. Neem extract for those who suffer from fungal infection, and dandruff.
7. There can be genetic, age related, and androgenic factors. Which require medication.
8. Proper good night sleep is a must.
9. Lethargic life, leads to hair fall due to sluggish circulation. Do exercises, yoga even for few minutes to improve blood circulation towards scalp, to make your hair strong and shinier
10. Avoid harsh chemicals for colouring, use heena and beetroot juices to colour your hair. Before applying any color patch test is essential.
124 people found this helpful

Hello Doctor. I hav higher BMI and I was asked to drink hot lime water to reduce a considerable amount of weight. But is there any diet patterns that I hav to follow after drinking it? Will the effect be nullified if take meals after drinking it? Please suggest me what I should do to get in shape.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hello Doctor. I hav higher BMI and I was asked to drink hot lime water to reduce a considerable amount of weight. But...
Drinking daily lemon water with honey is good in reducing wt, but that does nt mean that, you can eat as much as you can& whatever you wouldlike to eat. Try to avoid more oily, salty, spicy, fast/junk/baked food. Take food in small quantity but often. Try to take more green, veg salads, fruits, home made, bt try to reduce rice contents, take pulkas, take sprouts, millets, dal items more. You can eat eggs but white only. Do not go for outside food& caronated drinks. Drink minimum 3-4 litres of water/day. That too if you take 1/2litre minimum in morning after waking up, will help toclean your body. Try to reduce intake of oil/ghee made contents like sweets& chats. Always breakfast should be a bit sufficent or high, lunch with less quantity& dinner evebn more light. Do not forget that though you follow diet, you must follow doing regular exercises, workouts in any form like any of your favourite sports,{outdoor], gym{under expert's care], yoga, jogging, walking. Etc strictly. **lemon water also. If you prepare in this waynn drink, then helpful. Boil a glass of water with dry ginger or ginger or pepper powder, let it be a bit less warmer, then add 1-2 spoonfuls [according to need]of pure honey. Try to avoid sugar& replace it wih honey orjaggery. Taking milkwith honeyalsois good fat burner.
2 people found this helpful
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
CAN STD'S COME BACK ?

Most STD treatments do not protect you from getting the same infection again. A course of drugs may cure gonorrhea, syphilis, chlamydia or trichomoniasis, but a new exposure can start a new infection. If your partner is not treated, you can continue to pass infections back and forth. And if you're not taking the right precautions to protect yourself, you can be re-infected quickly or even pick up a second STD.
1 person found this helpful

Know More About Hair loss

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Treatment of Hair loss

4 people found this helpful

I just want to know depression can force to a patient to go in mental condition? Sometimes I am feeling very lonely don't want to talk with anybody. Suicide thinking are also came into my mind in several time. What should I do in such timing please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I just want  to know depression can force to a patient to go in mental condition? Sometimes I am feeling very lonely ...
Depression can lead to suicidal thinking and make you mentally unstable and you need to take antidepressants
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How can I get fair skin? Can you please suggest some natural intercourse or herbal creams which I can apply on my face and will make my skin fair in few days or months?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I get fair skin? Can you please suggest some natural intercourse or herbal creams which I can apply on my fac...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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I had a black head on my nose and I pressed it with my nails. So one black mark is there on that place what I should apply to get rid of tha and previously also one black mark is thr so tell me wht I should use to erase that mark.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had a black head on my nose and I pressed it with my nails. So one black mark is there on that place what I should ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
3 people found this helpful
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Hi doc I'm Jason I'm suffering from depression since quiet sometime I have tried counselling but did not help me I want to find a solution for my listed diagnosis and want to live a normal life.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doc I'm Jason I'm suffering from depression since quiet sometime I have tried counselling but did not help me I wa...
Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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Lybrate | Dr. Trupti Desale Surana speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Nashik
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Lybrate | Dr. Trupti Desale Surana speaks on IMPORTANCE OF TREATING ACNE EARLY

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I am a chain smoker and have plaque behind my teeth now I have massive gum bleeding for last 2 weeks and I can't even brush properly even if I try to do it with finger entire water in my mouth turned red because of gum bleeding. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am a chain smoker and have plaque behind my teeth now I have massive gum bleeding for last 2 weeks and I can't even...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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