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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Pain that occurs in or around the bony structure at the bottom of the spine (coccyx) — can be caused by trauma to the coccyx during a fall, prolonged sitting on a hard or narrow surface, degenerative joint changes, or vaginal childbirth and sometime repeated trauma in the form of cycling with hard seat.
Pain at the lowest part of spine(tailbone) but typically becomes sharp during certain activities, such as sitting, rising from a seated to a standing position or prolonged standing. Defecation and sex also might become painful. For women, tailbone pain can make menstruation uncomfortable as well.
Tailbone pain, also called coccydynia or coccygodynia, usually heals on its own within a few weeks or months.
To lessen tailbone pain in the meantime:
• Lean forward while sitting down
• Sit on a doughnut-shaped pillow or wedge (V-shaped) cushion
• Apply heat or ice to the affected area
If your tailbone pain doesn't improve (chronic coccydynia), consult your doctor.
Possible treatments for chronic tailbone pain might include:
• Physical therapy
Steroid injection locally also helps. Sometime it need prolonged treatment if related to osteoporosis or Chronic diseases like Tuberculosis.
Is that any solution of my back bone is getting day buy day bend soldier gets bend. Plzz help me can you help me.
Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop means shunn.
I am 40 years women and am getting savior pain in left hand it continues through chest. Recently I got checked by neurologist but he confirms that there is no issue. But I still suffering from pain. I hope you suggest.
I am suffering from left gluteal pain over One year having mri doc says there is strain in vein. please suggest.
Hi I am male age 18 and my question is that I have being suffering from pain in bones please help me. Is this harmful to me in future. Please tell me.
My upper abdomen always paining and my back too, I took medicine and injections but still it starts again and again. please help.
I walk for four to five hours daily and at night I suffered from severe back pain. Please suggest me some medicine. I need your help.
I am 41 year old. More pain coming from both knees. Steps ascending and descending, sitting and standing. Kindly advice this problem.
Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.
A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.
Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:
- To reduce pain in the shoulder
- To increase the flexibility and strength of the shoulder
- To enhance movement of the shoulder.
- To increase endurance of the muscles
Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:
- Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
- Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
- Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual. If you wish to discuss about any specific problem, you can consult a physiotherapist.