Dr. Sunil Garg

Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.

Hello, tk, Homoeo medicine:@ Thuja occ30 -6pills, thrice. Tk plenty of water to hydren your skin. Your diet be regular, non irritant on small intervals. Tk care.

Start taking dashmoolarishth 20ml twice daily with equal water afer meal and apply malai mixed with rose petals daily on your lips.

There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Hi. The blackheads are first stage of acne. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.

hello, lybrate user, Tk plenty of water to eliminate toxins hydrating your body to cool down the  body. • check droplet infection ie cough, sneezing , nasal cattarh, spitting activities. • go for meditation to nourish your body to remove scare marks of chicken pox. •.your,diet be simple, non- irritant, easily digestible on small intervals. •avoid,nicotine, alcohol, caffeine, junk food, cold intake. •Homoeopathy can stand by you neck & neck to fight chicken pox without vaccination,  please. Tk care.

Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.

Hi, If you are getting tanned then please start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.Take medicine R-60 drops (Dr Reckweg ,Germany) 10drops in 1/4cup of water drink twice a day ,1/2 an hour before meals.

Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily

What do you do to reduce those blemishes, freckles, spots and marks on the skin? Especially since you know that a fairness cream simply isn?t going to do anything!!! You would either resort to some skin whitening cream or may be some home remedies Avoid lightening the skin tone using harsh, chemical-loaded cosmetics which are expensive at the same time. Try out these cost-effective easy homemade skin lightening remedies which will brighten and whiten the skin and impart it with a natural glow. These homemade whitening creams will also boost hydration and glow, thereby offering you gorgeous looking skin. This is a perfect solution on how to get lighter skin tone. Homemade Remedies For Skin Lightening: Here are 3 simple face packs for skin lightening treatment at home. 1. Dried Orange Peels and Yogurt: Our very first choice of the homemade tips for skin lightening! Orange peels can be dried at home by placing them under the sun. Dry those till all the moisture is gone and the peels turn crisp. How to: ? Grind dried orange peels into powder form and mix 1 tbsp of it with 1 tbsp fresh and unflavored yogurt to make a paste. ? This mixture should be applied and allowed to stay on cleansed skin for 15-20 minutes and then rinsed off. Benefits: ? This mask is effective in lightening skin blemishes and spots as well. ? It also helps to remove blackheads when massaged on the affected areas in circular motion.

Homoeopathic treatment GLOW CARE CREAM (LORDS) Apply during daytime REPL No 11 (REPL) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM (HAPDCO) apply thick coat on face at night CLEANO FACE WASH (LORDS) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food, Junk food, Fried food, Chocklates, Dry fruits, Ketchups, Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.

What appears to you like Dust sticking to sweat can actually be the piled up dead skin. Glowing skin surely works a charm. The key to achieve and maintain a glowing skin is healthy lifestyle, proper diet with adequate antioxidants and vitamins, stress management and exercise that suits your BMI. Medical supplements, skin lightening creams, regular use of sunscreen and External treatments like peels and lasers can help in removing the tan and dead skin and in rejuvenating skin.

You can take 2 tab. Charcol at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles.. you will have to visit a cosmetologist who will find the cause and give medicines accordingly

Dear Nirmal, Yes Vitamin C has great impact on skin. I suggest you intake Vitamin C enriched diet like Orange, Lemon, Indian gooseberry (Whole), Green salads. You can also take natural antioxidant enriched foods like Green tea add some ginger, Green chilli, sprouts that will definitely help you. Fat also helps to glow your skin like Sunflower seeds, olive oil, avocado, fish oils, Eggs as they contain omega 3, 6 fatty acids.Omega-3 help heal and reduce inflammation underneath the skin’s surface, which speeds up healing and reduces the severity of acne. About Vitamin c capsule.. yes you can take but do not ignore diet.. Thanks..

Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

Acne discoloration and uneven skin contour. Usually multiple types of treatments are needed for maximum improvement. Patience is key since the full effect is often not seen for several months. Skin discoloration and texture can be improved with topical treatments like hydroquinone. Consult on private chat with clinical photographs for treatment prescription.

Regaining your color is not an easy task. It does not just finish with appying a cream. -your skin is prone to tanning. -apply sun screen with high spf nicely on the whole body, (you can finish a tube in three times like nicely.) - also continue using the cream you were using on the affected areas. -never go out in sun with your skin exposed, cover yourself woth cloth/scarf/ hat/umbrella. -apply yogurt on your skin and let it dry everyday. -increase the intake of water and vitamin c. You will see good results.