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Dr. Sunil Bhardwaj

General Physician, Delhi

Dr. Sunil Bhardwaj General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunil Bhardwaj
Dr. Sunil Bhardwaj is one of the best General Physicians in Shahdara, Delhi. He is currently practising at Consultant Clinic in Shahdara, Delhi. Save your time and book an appointment online with Dr. Sunil Bhardwaj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#21, Mohan Park, Street No. 3, Shahdara. Landmark: Opp. Amal Rahi Center, DelhiDelhi Get Directions
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My sex time during intercourse is less than one minute so how can I increase it to satisfy my wife.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
My sex time during intercourse is less than one minute so how can I increase it to satisfy my wife.
1) Foreplay begins before you get undressed If asked, most of us would say that we wanted more foreplay. It often seems to us that men think of foreplay as a warm up to the main event, and try to do as little of it as possible. This is a mistake when it comes to pleasing a girl in bed because foreplay is one of the most enjoyable aspects of sex for women. Men are able to reach orgasm much more quickly than women, so foreplay gives us time to get to the same point as you. There are many forms of foreplay, so ask us what feels good if you’re not sure. If we’re not into what you’re doing then try something else; everyone is different and one woman may not like the same moves as another. And it may be obvious and off-putting to some women if we think you’re just trying some ‘tricks’ you know pleased previous women, and aren’t paying attention to whether or not we actually like it. Foreplay for women can start in the morning or afternoon. Anticipation is exciting so suggest watching a film together or offer to cook. This attention will put us in the right frame of mind and we’ll spend the day thinking about an evening together. If you can remember to send your partner a text message saying how much you’re looking forward to spending time with her, then you’re practically guaranteed a great night. This type of build up is all foreplay and one of the best ways to turn a woman on. In fact, if you begin with her imagination before even attempting to remove articles of clothing then you’re off to a great start. 2) Know where the clitoris is diagram showing where the clitoris is Make sure you know the female anatomy, and give the clitoris plenty of attention during both foreplay and sex. Let’s move on to the female anatomy. This isn’t a science lesson, but if you don’t know what’s what on the female body and where it’s located, then we’re going to be disappointed with you. If you want to know how to satisfy a woman in bed properly, you need to know exactly where to focus your attention. We want and expect men to be educated in this respect. Unless you’ve been living in a monastery all your life, I shouldn’t need to tell you that women usually need clitoral stimulation to climax, and the clitoris isn’t located inside the vagina! Yes, penetrative sex feels good, but it won’t get us there like it will for a man. A girl needs clitoral stimulation, so don’t be afraid to use your hands or give your lady oral sex. It can also come from shifting positions and incorporating different moves. For example, the figure of eight with your hips – just ask your partner what feels good, and keep doing it. Keep in mind that you shouldn’t shift positions too often; women need to take their time over a build up of sensations. It’s fine to experiment and change positions at first, but if you find a position that’s stimulating her in all the right ways, then keep doing exactly the same thing. Don’t rob her of the build-up to an orgasm just because you think you’ve been in the same position for too long. This really is key to satisfying a woman in bed – don’t make her think you’re going to give her an orgasm and then take it all away! 3) Compliment her a shelf of men's magazines Make sure you make us feel like we are sexier than the women in your magazines… When it comes to feeling confident in the bedroom, we really need to be told how great we look, feel, smell and anything else you can think of. Being naked and having all those bumps and lumps exposed can make us feel self-conscious and stop us from enjoying sex. There are so many outside pressures to look great that women carry that ‘body perfect’ pressure into the bedroom. You can blame movies and super-models for any inhibitions we have. We need you to counteract our critical opinions of our own bodies and reassure us that we look good. Earlier I mentioned that foreplay begins way before any touching, so just keep in mind that if we catch you drooling over perfectly airbrushed women in men’s magazines, we’ll feel that we can’t live up to those expectations. If you can’t prevent yourself from drooling over those perfect women, then at least tell us they aren’t a patch on us – we won’t believe you, but secretly we’ll feel good, and therefore we’ll want more sex with you. 4) We love communication woman's sexy boots If you talk openly about sex and what you like, who knows what fantasies you could explore together… Women undoubtedly worry about different things to men and sex is no different. We want you to tell us if something feels good, and praise how we look and feel. Take your time over foreplay and learn what works for your partner. Communication in the bedroom is paramount; don’t assume it’s all perfect just because we haven’t complained or demanded something. You need to ask and talk to us about what we like. You can do this before, during or after sex. There’s no rule about the best time to talk to us about sex. And you might start something amazing if you develop an open communication about sex between you. Who knows, you may discover that both of you have been harboring identical secret fantasies. If you don’t talk about it, you’ll never know! Oh, and one final tip … although communication is important never ever ask us if we’ve come yet. If you need to ask then it hasn’t happened. Not only does this make it evident that you aren’t paying attention, it piles on the pressure to get there, and there’s no passion killer worse than that. If this all seems like hard work then bear in mind that the more attention you give to your partner, the more she is going to want to have sex with you, and surely that makes up for the extra attention you might need to start paying. If you have problems with your sexual stamina Finally, women do understand that some men have issues with how long they last for during sex. This is another vital area you should communicate about if you want to satisfy your partner in bed.
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Whatever I am eating it seems it is get in stomach there is change in my personality I want to be strong I eat much food.Please tell.

BAMS
Ayurveda, Ambala
Whatever I am eating it seems it is get in stomach there is change in my personality I want to be strong I eat much f...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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He is my friend and he is working in a shop he is having head ache from 2 months We had consulted many times to the doctor taken tablets and still it's not working?

C.S.C, D.C.H, M.B.B.S
General Physician,
He is my friend and he is working in a shop he is having head ache from 2 months We had consulted many times to the d...
Headache can be from the tension of work or due to eye problem and he needs to check his eyes first
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Recently I got viral fever. I am getting some body pains. How can I get my normal health and any suggestions will be appreciated.

PG Hom, London, BHMS
Homeopath, Mumbai
Recently I got viral fever. I am getting some body pains. How can I get my normal health and any suggestions will be ...
Hi , some amount of body ache is normal following fever. It will reduce in some days. However you can eat proper food and drink a lot of water. Have lot of salads. You can also drink glucon d or electral water so as to gain some energy. Besides that you dont need any medicines.
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i am suffering from gas problem and i am pregnant so which medicine i should take?

MBBS
General Physician, Hyderabad
i am suffering from gas problem and i am pregnant so which medicine i should take?
Hi lybrate-user, better than medicines in this time use natural methods. You should eat little in multiple breaks. Do regular walking. If not reduced use only tab. Pan d in early morning empty stomach, and syrup gelusil 10ml after food. Avoid spicy food and drink plenty of water. Avoid stress full life.
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Sir I asked that mujhe night fail hota h agar aapke pass illaj he to please help me.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Sir I asked that mujhe night fail hota  h agar aapke pass illaj  he to please help me.
Hi good afternoon you are suffering from night fall problem aap pareshan n ho aap yeh dawa lo hamesha k liy theek ho jaogay 1 rasayan kalp powder one tea spon two times daily 2 sahar mard extra time vati two bd 3 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your area.
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I have stomach pain from last 2 days please suggest me what should I do by which my stomach pain become finished.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have stomach pain from last 2 days please suggest me what should I do by which my stomach pain become finished.
Take pan 40 mg once a day for 10 days.Gelusil 2 tsf twice a day for 7 days. Avoid spicy food. consult physician if not ok.
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My penis has curved slightly because of masturbation . Which ayurvedic oil should I use to be cured it . Please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
My penis has curved slightly because of masturbation . Which ayurvedic oil should I use to be cured it . Please sugge...
A curved penis simply can be a result of individual anatomy. The direction that an erect penis takes depends on the proportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likely to have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or even straight up. Sometimes the penis also bends to the left or to the right. I think in your case bending may be due to short crus. In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for a relationship. If, however, your penis has a pronounced curve or bends sharply to the left or right — especially if penetration is impossible or if an erection is painful — you should see a urologist.
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Homeopathy for Sinus

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Homeopathy for Sinus

Awakening with a headache and on top of it a blocked nose is an unpleasant begins to the day. In the event that this turns into a standard event and even the face harms with general largeness in the head, it's a restorative condition called Sinusitis. Sinuses are air-filled depressions inside the skull bone. These empty spaces in the skull are arranged in cheek bones, brow, behind the scaffold of the nose and between the eyes. Another set is arranged in the upper area of the nose and behind the eyes. All the sinuses have the same coating that is available in the nose. This covering produces bodily fluid, which is depleted out of the sinuses through an opening in the nose. Homeopathy treatment can be a decent cure for Sinus of various sorts.

Top normal Homeopathic remedies for sinus infections:

  1. Silicea: One of the Best Homeopathic remedies for Sinus Infections with headache. Silicea happens to be one of the finest remedies in homeopathic for sinus disease. The headache caused by sinus fundamentally on right side happens to be treated best with Silicea. The patient requiring Silicea feels crisp and is extremely touchy to frosty air. Concealing warmly gives alleviation. One conspicuous sign for utilizing Homeopathic pharmaceutical Silicea as a part of cases of sinus happens to be stuffiness in the nasal parts. The discharges in the nasal areas get stopped up in hard coverings. On endeavoring to extricate these hulls, there is dying.
  2. Belladonna: Top Homeopathic solution for sinus headache with smothered discharge: Normal Homeopathic prescription Belladona is one of the perfect homeopathic remedies for sinus diseases when sinus headache is because of smothered discharge. Belladonna is exceptionally useful when a Sinusitis patient grumbles of a brutal headache. The patient may get alleviation from the headache by restricting the head firmly or applying weight.
  3. Kali Bichrome: Best Homeopathic solution for Sinusitis with discharge dropping once again into throat.

Kali Bichrome is the top regular Homeopathic medication for Sinusitis where the discharge drops over into the throat regardless of leaving the nose. The discharge is thick and for the most part yellow.

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I am suffering from piles tried different medicines and ointment but none works. What to do suggest me so that I can feel relieved form this disease.

MBBS
General Physician, Cuttack
I am suffering from piles tried different medicines and ointment but none works. What to do suggest me so that I can ...
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery.
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Some time I get some white liquid after urine without ejaculation what is it? Is it semen? Please give me useful suggestion to stop it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Some time I get some white liquid after urine without ejaculation what is it? Is it semen? Please give me useful sugg...
It might be secretions of various glands along the urinary and reproductive tract. Have plenty of fluids and water . Have fresh fruits in your meals
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I am 23 years old. I am suferring pcod problem my family said its difficult to conceive and I am recently married. Is there no cure for this disease.

MD , MBBS
General Physician, Aligarh
There is cure. It's known as polycystic ovarian disease. It's amongst the cause of infertility which is curable.
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I feel very thirsty. I work night shifts. I drink over 3 liters of water every day. Infact my mouth dries up in 10 minutes. Een during the day when I must be sleeping I wake up very often to drink water to avoid dehydration. What must I do?

MBBS
General Physician, Kolkata
I feel very thirsty. I work night shifts. I drink over 3 liters of water every day. Infact my mouth dries up in 10 mi...
Do nothing but drink as often as your thirst compels you to. You're living in a metro city which has lots of environmental issues that must be making your system dry up faster than usual and hence the perpetual thirst. Don't worry, the fact that you're waking up from sleep to get a glass of water screams at you that you're not getting enough water into your system. So, go ahead. Drink some more.
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I am getting headache very severely on only one side. It starts if I get tensed or think too much. How it should be controlled.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting headache very severely on only one side. It starts if I get tensed or think too much. How it should be c...
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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Male! My Age is 23 year running. I dont know how and why but I need to masturbate once a day. I am trying to avoid and reduce it but I am helpless. I want to know whether it's normal or not! How to reduce? Is there any side effect of doing it regularly?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Male! 
My Age is 23 year running. I dont know how and why but I need to masturbate once a day. I am trying to avoid a...
Stop this, excess of everything is bad, focus on other priorities of life. Your time natural sex will come. Focus on study, career and growth.
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I had fever for approx a week. After taking medications, fever is normal. Now the problem is my tasting buds are gone, I am not getting any taste of food. Please tell me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I had fever for approx a week. After taking medications, fever is normal. Now the problem is my tasting buds are gone...
Ramkrishnhari ,pl. Take Ginger paste 1/2 spoon + black salt pinch of before meals.=Amrutarishta 2-2-2 spoon with + 4-4-4 spoon water. For 15 days.
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How do I get to sleep as early as possible after I come from my usual late evening shift since I don't feel like?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
How do I get to sleep as early as possible after I come from my usual late evening shift since I don't feel like?
Have oil bath on head daily (may be gingelly oil. Take luke warm boiled milk before sleep. Do breath exercise.
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Im getting light chest pain from 1 year like gas formation in chest. What shld I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Im getting light chest pain from 1 year like gas formation in chest. What shld I do?
During chest pain, chew 8 to 10 fresh basil leaves or drink a cup of basil tea to get relief. To prevent chest pain and improve the condition of your heart, take 1 teaspoon of fresh basil juice along with 1 teaspoon of honey daily on an empty stomach
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