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Dr. Sunil Arya

Ayurveda, Delhi

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Dr. Sunil Arya Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Arya
Dr. Sunil Arya is one of the best Ayurvedas in R K Puram, Delhi. You can consult Dr. Sunil Arya at Gram Bharat in R K Puram, Delhi. Book an appointment online with Dr. Sunil Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gram Bharat

Gram Bharat Shiv Shakti Mandir, Sec-8 RK Puram, DelhiDelhi Get Directions
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Hello sir I have suffering for stomach pain and also pain in my right leg all the time then please help me to remove all the pain.prescribed me a good medicine.

BAMS
Ayurveda, Ambala
Hello sir I have suffering for stomach pain and also pain in my right leg all the time then please help me to remove ...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
1 person found this helpful
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Dear doctor, how to grow my beard well am 22 and still I don't get a proper beard I really love to grow it longer please suggest me any home made remedies doctor thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear doctor, how to grow my beard well am 22 and still I don't get a proper beard I really love to grow it longer ple...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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How important is L-carnitine for a vegetarian person? Should it be taken as a supplement? When and how it should be taken and how long?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
How important is L-carnitine for a vegetarian person? Should it be taken as a supplement?
When and how it should be t...
it's a amino acid protein supplement generally sportsman use to improve muscle mass. take as per advise by manufacturer
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I lost some body close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I lost some body close last year and since then feel very depressed and prefer keeping to myself all the time. Please...
lybrate-user kumar Due to loss of somebody close to you. You are suffering rom grief reaction. You are now depressed. Take homeopathy medicine Ignatia Imara 3dose only morning evening You will get alright.

I am suffering from pcos and I took medicines for my periods. Now I got my periods after 3 months but I can see some blood patches on my hand. What can be the reason?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am suffering from pcos and I took medicines for my periods. Now I got my periods after 3 months but I can see some ...
Hello- Red skin rashes re the side effect of your PCOS treatment. Stop medicines immediately and start a herbal line of treatment. Take milk with turmeric and apply alovera gel over the red patch it will be fine.
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High Blood Pressure - All You Need To Know About It!

Non Invasive Services
Cardiologist, Mohali
High Blood Pressure - All You Need To Know About It!

The heart is a muscular organ that pumps blood to the entire body through a network of arteries and veins. This network contains big vessels which branch out further to supply blood to the distant organs. There is, therefore, some pressure that the heart and thereby the vessels need to exert to push the blood through these vessels. This is known as blood pressure, and normal pressure levels range from 90-140(systolic)/60-90(diastolic) mm of Hg. However, due to various reasons, this pressure could be more, which is one of the first signs of heart disease.

Causes of increased blood pressure: 

  1. Thickening of the blood vessels. With age, the elastic blood vessels naturally turn rigid and less elastic, so there is more pressure required to push blood. It is natural for people over 55 years of age to have higher readings of blood pressure. This is known as primary hypertension (HTN).
  2. Narrowed blood vessels. This happens due to cholesterol accumulation along the walls of the blood vessels. Faulty dietary habits along with sedentary lifestyle have increased the incidence of hypertension due to this condition, known as atherosclerosis. Critical atherosclerotic narrowing of renal arteries lead to renovascular HTN that is one of the commonest of secondary HTN. 

Other Causes of secondary hypertension are: 

  1. Kidney problems
  2. Thyroid hormone disorders 
  3. Congenital heart defects 
  4. Chronic alcohol abuse 
  5. Adrenal gland tumours 
  6. Chronic use of medications like birth control pills, pain killers, etc. 

Unidentified and uncontrolled hypertension can be silent and can lead to more severe conditions like heart attack and stroke. India is fast becoming the new hypertension capital of the world. Some of the common risk factors are: 

  1. Age 
  2. Family history 
  3. Being obese or overweight 
  4. Sedentary lifestyle
  5. Smoking 
  6. Alcohol consumption 
  7. Excessive salt intake 
  8. Stress levels 
  9. Ethnic background 

Symptoms: 

  1. Hypertension can go undetected for years together, but if there are risk factors like diabetes and high cholesterol, it is advisable to periodically monitor blood pressure. 
  2. Headaches, nosebleeds, and shortness of breath should not be ignored. These can be the first warning signs of hypertension, and if detected early, preventive measures can be taken. 
  3. If there are co-morbid risk factors, it is advisable to constantly keep a check on BP readings. 

Management: 

This includes a combination of diet and lifestyle modifications. 

  1. Quit smoking and alcohol: Of the many wonders quitting smoking can do, reducing BP readings is just one. The improvement would be almost instantaneous. Quit or else reduce alcohol and see dramatic improvements. 
  2. Weight management: Through a combination of diet and exercise, ensure that weight is brought under control. Set a target BMI (Below 26 kg/m2) and work towards it religiously. 
  3. Diet: Reduce salt, increase potassium, increase vitamin D, eat a heart-healthy diet, and see the hypertension readings improve. Please find attached and reviewed copy for health tip for posting. If you wish to discuss about any specific problem, you can consult a cardiologist.
4193 people found this helpful

I am 27 I am 50 kgs and 5.6 height and I masturbate twice a day. And I have problems in having sex. Is this could be overcome?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 I am 50 kgs and 5.6 height and I masturbate twice a day. And I have problems in having sex. Is this could be ...
Excessive masturbation causes weakness to sexual organs thus causing erection and early ejaculation problems.So my suggestion for you is to slowly start quitting of this masturbation habit as your problem can aggravate.Being a homoeopath I will prescribe you some medicines to take alongwith Homoeopathic medicine DAMIAPLANT ( SCHWABE) Drink 20 drops in 20 ml fresh water 3 times daily for 2 months and report thereafter,
1 person found this helpful
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sir, i facing problem with negative thought with every situation and afraid to death related words or anything.

M.Sc - Applied Psychology
Psychologist, Gurgaon
Thoughts are like magnets, whatever you attract comes to you.I know it seems easy to suggest but your will power and wish can do magic. You need to pen down 10 good things you have in life or makes you happy today, then concentrate on those things. Whenever negative thoughts surround you think of a very normal process of our nature, that is day and night.however long the night may be its is going to end and morning is surely going to come.Similarly in your life also, you might be going through night full of problems but day will come surely and how early the daytime comes is in your hands.It means start doing things which are constructive and makes you happy as simple as eating what you like to from visiting people you love to or doing your hobby . Although I need some specific details to help you surely. Pls contact me and visit and I can help you positively to come over your problem. Thanks
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MBBS
General Physician, Patiala
Symptoms experienced by patients suffering from dengue

- Fever is present in 90% cases.
- Headache, eye pain, body pain, and joint pain in 80% cases.
- Rash in 50% cases.
- Nausea or vomiting in 50 % and diarrhea in 30% cases.
- Cough, sore throat, and nasal congestion are present in 33% cases.

Hello sir / mam He has knee pain when the weather is become to cold his knee paining is start and also when he open and close knee has arising vice. And also some time his foot in back side become to cold and also in his leg up to knee back side feel to not good blood flow. Please help me and recommendation to same medicine Thanks.

MPT, BPT
Physiotherapist, Noida
Hello sir / mam
He has knee pain when the weather is become to cold his knee paining is start and also when he open a...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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