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Dr. Sunil Arya

Ayurveda, Delhi

Dr. Sunil Arya Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Arya
Dr. Sunil Arya is one of the best Ayurvedas in Bhikaji Cama Place, Delhi. You can consult Dr. Sunil Arya at Gram Bharat in Bhikaji Cama Place, Delhi. Book an appointment online with Dr. Sunil Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am losing my hair I have used all shampoos but didn't work pls suggest me what should I do.

BAMS
Ayurveda, Ambala
I am losing my hair I have used all shampoos but didn't work pls suggest me what should I do.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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How to get rid of dandruff? Any home remedies? And do you recommend any shampoo or hair care product to cure hair fall and have voluminous hair!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to get rid of dandruff? Any home remedies? And do you recommend any shampoo or hair care product to cure hair fal...
• Dandruff (seborrhoea): This is inflamed flaky skin on the scalp and it hinders proper circulation and nutrition to the hair thereby causing increased hair loss.Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment. Consult privately.Rs.149/ •
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I get whiteheads every morning when I wake up, I squeeze them in tension, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I get whiteheads every morning when I wake up, I squeeze them in tension, what should I do?
Don't squeeze or pinch. It will form scar. Healing has to be gradual. ---The eruption of pimples, white heads, black marks and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long.
34 people found this helpful
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I m abt 45 yrs old, height is 5.2 ft. Weight is abt 79 KGS. Pl advise for weight loss.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I m abt 45 yrs old, height is  5.2 ft. Weight is abt 79 KGS. Pl advise for weight loss.
Reduce food intake, include fruits and salads in meal and breakfast and drink two glasses water before meal, start 20-30 minutes’ walk morning and evening, no non-vegetarian food
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Dr. Since last few days I am huge hair fall . Also have a lot dandruff what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dr. Since last few days I am huge hair fall . Also have a lot dandruff what to do?
Hair loss is common in monsoon season. Try these methods- 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Hii sir this is vijay. Actually my problem is. My teeth were getting into yellowish colour even I brush daily for. 10 min. So please if you mind. Clarify my problem by giving suggestion.

MDS Prosthodontics, BDS
Dentist,
Hii sir this is vijay. Actually my problem is. My teeth were getting into yellowish colour even I brush daily for. 10...
Helo lybrate-user, noting to worry, yellow teeth is due to deposits in teeth or due to stains. Do a simple scaling (professional cleaning) to remove deposits and stains. So that your teeth will look normal in colour if needs go for teeth whitening.
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I am 18 yers old and I also used PRP and mintop forte medicine after starting it still I am getting hairfall. What should I do now to control hairfall.

BHMS
Homeopath, Faridabad
I am 18 yers old and I also used PRP and mintop forte medicine after starting it still I am getting hairfall. What sh...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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. I have black spots as well as pimples on my back. I used scar removal cream for months but did not see any change. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
. I have black spots as well as pimples on my back. I used scar removal cream for months but did not see any change. ...
You should apply at night coconut oil on the scar and do massage for ten minutes. In the morning you may apply Vitamin A cream on the area daily for one month. Call back..
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I feel sudden pain in my throat (it'just below my beard or where the neck starts on right side ). I do not feel the pain continuously ,but I feel pain suddenly for few seconds. It's from 3 to 4 days I am also a smoker and but only 2 or three cigrate in a day many times not a single cigrate I smoke. Is it sign of cancer? Please help me doctor.

Diploma in Radio Therapy, MBBS
Oncologist, Chennai
I feel sudden pain in my throat (it'just below my beard or where the neck starts on right side ). I do not feel the p...
The pain may be due to inflammation of the lymph nodes. In case you are having associated fever, do try to get a ENT check up for possibility of Acute Tonsillitis. If there is obvious swelling in the area you mention consider getting a opinion from a surgeon if biopsy is indicated. Let me know if you need more details.
16 people found this helpful
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Sir I'm just a 21 years old female I developed problem of white hair and they are now in a very large quantity This problem arise at an age of 17.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Sir I'm just a 21 years old female I developed problem of white hair and they are now in a very large quantity This p...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress, work load, sun exposure, bad eating habits and acidity. REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. In general, to avoid an acidic state within your body, avoid foods that contain sugar, artificial sweeteners, gluten, refined grains, or dairy. Here’s a list of alkaline foods you should be eating more of: Fruits Vegetables Greens (spinach, broccoli, cucumbers) Avocado Beans Raw nuts Vegetable juices (carrot, beet) Sprouts (moong dal, chana, soy, alfalfa, broccoli sprouts etc.) Apple Cider Vinegar seeds (sunflower, pumpkin, flax, chia etc.) ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). CASTOR OIL: Castor oil helps with hair regrowth and hair loss and many other hair and scalp problems. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. Hope this helps.
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I am a 43 years old male & hace infleuenja (nazla zukam) for last many years & have pain my throat & taking allopathic medicine from last 7-8 months, doctor said this is only due to allergic infleuenja but don? t have proper relief so suggest what should I do.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Montair-l daily at bed time tab. Azibig 500 mg daily for 3 days and ezicas-f/flomist nasal spray 2 puffs twice a day. Do steam inhalation also twice a day.
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Sir I got skin rashes as I wake up two days gone it increasing. Like some bug have bite me. Red whole are on left side of my neck.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I got skin rashes as I wake up two days gone it increasing. Like some bug have bite me. Red whole are on left sid...
Hello With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am suffering from sun stokes I feel very week in not well so please give some suggestion that by which I feel well.

BHMS
Homeopath, Ludhiana
I am suffering from sun stokes I feel very week in not well so please give some suggestion that by which I feel well.
Hello. Take homoeopathic medicine:- glonine 30 (3 drops four times a day). Take this for one week. Do not take anything half an hr before and after the medicine. With medicine keep urself hydrated. Drink lots of water. Eat fresh juicy fruits. Lemon juice is also good. You can take glucose powder in water 2-3 times a day. All these will help you to recover from effects of sun. Good luck. For more advice you can consult me. Feed me back.
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I had sex 12 days back it was unprotected but he haven't cum inside me and bow my periods are delayed its been 4th day my periods haven't come what should I do and if I am pregnant what medicines can I take to have a medical abortion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex 12 days back it was unprotected but he haven't cum inside me and bow my periods are delayed its been 4th da...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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I have various cases of diabetes in my family members. May I know the symptoms of diabetes and health tips?

MBBS
General Physician, Chandigarh
I have various cases of diabetes in my family members. May I know the symptoms of diabetes and health tips?
Diabetes symptoms vary from person to person mainly they are excessive thirst hunger frequent urination weakness and loss of libido to some extent you have yo take care of your diet don't eat direct refined sugars sweets bakery products and refined carbohydrates exercise daily for atleast one hour and keep a busy active lifestyle.
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I am suffering from Obesity. How can I reduce fat? What is the reason behind it? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from Obesity. How can I reduce fat? What is the reason behind it? What should I do?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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My wife 9 months pregnant suffering from high bp and low hemoglobine. What should I do?

DM Cardiology
Cardiologist, Delhi
Dear , high bp during pregnancy could be very dangerous to the baby. Please get her checked by her gynaecologist. If she advises then see a cardiologist.
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I am suffering from ankylosis spondylitis and today I was having severe pain in my neck just behind the ears. Why is this happening to me. My entire previous generation didn't had this incurable disease. Why me? What did I do wrong? Why am I suffering so much. I used to go to the gym every day but for the past 1 and half years my whole life has been changed just because of this chronic disease. Oh my God what should I do. I can't tolerate this anymore. I have been consuming sazo 1000 for the past 8 months and everything was quite normal (i. E reduced pain) but since I left my medications the pain has started again. Do I need to consume painkillers for my entire life. Am I going to be normal again. I don't know what to do? Is there anyone who can help me. I would really really appreciate it. Thanks.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am suffering from ankylosis spondylitis and today I was having severe pain in my neck just behind the ears. Why is ...
lybrate-user AS is arthritis where long term inflammation of the joint. The cause of ankylospondylosis is unknown. It is believed to be combination of hereditary and environmental factors. More than 90 % of those affected have specific human leucocyte antigen known as HLA B 27. Homeopathy can cure this case or can palliate the condition to greater extent. It should be treated by experienced homeopath who take details of the case and select proper medicines and give the doses in judicious manner. If you have any difficult, you can ask me through Lybrate.
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I have had hairfall since the past few days. I am really worried with this problem. It will grateful of you if you could suggest a remedy for the same. Thankyou.

BHMS
Homeopath, Sindhudurg
I have had hairfall since the past few days. I am really worried with this problem. It will grateful of you if you co...
Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results.
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I am 20 week pregnancy. I have 3 times White discharge in small amount through vagina.In whole day. And when I go to stool pass, small amount of white discharge occurred. In pregnancy, how much discharge is normal? Please suggest me.

DGO
Gynaecologist, Hyderabad
Small amount white discharge is common in pregnancy but if it is excess or fowl smell or change in colour it indicates infection Get a vaginal smear done.
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