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Dr. Sunil Arya

Ayurveda, Delhi

Dr. Sunil Arya Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Arya
Dr. Sunil Arya is one of the best Ayurvedas in Bhikaji Cama Place, Delhi. You can consult Dr. Sunil Arya at Gram Bharat in Bhikaji Cama Place, Delhi. Book an appointment online with Dr. Sunil Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gram Bharat Shiv Shakti Mandir, Sec-8 RK Puram, DelhiDelhi Get Directions
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I am 26 years old married woman, I had a cyst removed in 2008 and my right ovary was damaged and removed too. What is the best way to conceive without any delay or any complications? Any precautions need to be taken?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 26 years old married woman, I had a cyst removed in 2008 and my right ovary was damaged and removed too. What is...
You hve the left ovary intact. pls take ovulation induction therapy from an infertility expert and follicular monitoring to see if u r ovulating from the remaining ovary. You also need to get your tubal patency test/ HSG done too.
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I am troubling with ulcers inside of my mouth it's comes in every month for four to five days please any suggestions.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am troubling with ulcers inside of my mouth it's comes in every month for four to five days please any suggestions.
ulcers occurred due to sharp edged tooth or some overhanging margin of a filling or crown.....we need to find the right cause before we can start over the treatment........for pain relief, you can apply a topical oral ulcer gel containing choline salicylate and lignocaine hcl..aslo start warm saline rinses
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BDS
Dentist, Thanjavur
If your mouth feels dry after taking a lot of medicines, you should increase your fluid intake or use an artificial saliva product or chew a sugarless gum after a meal as it will help moisten your mouth.
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I am 28years old, I have a digestion problem. And gradually I'm reducing wait, I thought it is because of digestion problem. Please let me know should I go through any medical tests.

MD-Homeopathy
Homeopath, Kolkata
I am 28years old, I have a digestion problem. And gradually I'm reducing wait, I thought it is because of digestion p...
Only 2 symptoms (digestive problem and gradual at loss) may not be sufficient for diagnosis. Pl go for few blood and stool test.
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What are the symptoms of migraine? Does it can also cause death, what are the precautions for it.

MBBS
General Physician, Mumbai
It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Sir what is cause of loss health I am so weak so please tell me what can I do for a healthy and bodybuilding body also suggest a powder or pills.

BHMS
Homeopath,
Sir what is cause of loss health I am so weak so please tell me what can I do for a healthy and bodybuilding body als...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I' m a 30 years old woman. I want to lose weight. But I don' t know what I can do it for? my weight is 79 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hormonal balance is a must. Check your bmr readings. Go walking. Perspire. Eat raw salads. Vegetable soups kurmura bhel without sev. No ghee oil butter and milk. Take watery buttermilk skimmed.
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I have issue of hair falling. Please suggest me what I do because I am facing many problems cause of this. Please if it is stop then I am very thankful to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have issue of hair falling.
Please suggest me what I do because I am facing many problems cause of this.
Please if ...
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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BDS, PGDFO
Dentist, Gadchiroli
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.
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I'm 17 year old and I had a self harming problem when I was 15 and the scars are still visible after 2 years. I want a permanent solution for this.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 17 year old and I had a self harming problem when I was 15 and the scars are still visible after 2 years. I want ...
You may use contractubex gel. Massage it 2-3 times daily and then apply silastic sheet over them and keep it that way for atleast 18 hours a day. Gradually you will see an improvement. If the scars are raised above the skin surface, then intralesional injections of triamnicolone also help a lot. You may see a dermatologist/plastic surgeon personally for that. You have to do the treatment for several months before you start seeing improvement. Thanks.
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I am 18 years old girl. I have not had periods since 6 months. What problems can be there?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 18 years old girl. I have not had periods since 6 months. What problems can be there?
There can be many reasons including hormone imbalance. Pcod can be one of them. Please get yourself examined by a doctor.
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Iam 20 year old. Iam facing with acne and tan problem from 2 years. Please suggest some home made face packs to prevent this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Iam 20 year old. Iam facing with acne and tan problem from 2 years. Please suggest some home made face packs to preve...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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An Apple a Day Keeps the Dentist Away

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
An Apple a Day Keeps the Dentist Away

Fruits, such as apples, might be sweet, but they're also high in fibre and water. The action of eating an apple produces saliva in your mouth which rinses away bacteria and food particles. The fibrous texture of the fruit also stimulates the gums and massages it. Eating an apple isn't the same as brushing your teeth with a toothpaste that contains flouride, but it can protect you until you have a chance to brush. Pack either a whole aplle or apple slices in your lunch to give your mouth a good scrubbing at the end of the meal.

 

Dr. Puja Bansal (Director)

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I am 22 years old. I am suffering from major hair fall. Also a whitish layer forms in every two days. So always have to use shampoo in every two days. Tell me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old. I am suffering from major hair fall. Also a whitish layer forms in every two days. So always have ...
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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BDS
Dentist, Panchkula
Please do not forget to do warm saline gargles - luke warm water with pinch of salt in it at least 3 times a day.
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I am 22 years old and I have a headache from last 1 month and also stomach pain what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old and I have a headache from last 1 month and also stomach pain what should I do?
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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From since 8 years am facing severe ulcers on my mouth it is making much problem to me I can't eat well drink well talk well soo please suggest me anything.

BDS
Dentist, Jaipur
From since 8 years am facing severe ulcers on my mouth it is making much problem to me I can't eat well drink well ta...
Take cap b-complex. Apply ultigel or tess on it thrice daily before half an hour of drinking or eating. Do warm saline rinse gargle with salt. Drink plenty of water and eat leafy and fibers vegetable.
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Is my weight and body are in equation. I want to loose some weight m not fat too much but my stomach is little fatty suggest some treatment or diet.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Is my weight and body are in equation. I want to loose some weight m not fat too much but my stomach is little fatty ...
Dear lybrate-user, the right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
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I am 29 years old. I have been taking medicine levipil 500 mg (1 tab) nd eptoin 100 mg (3 tab) since 2005. Doctor told me I have seizure. I am aware when I am about to seizure ,my ring finger starts to jerk and slowly I am able to feel my nerves gettingtwisted on my back and then a beep sound after that I am out. Whats happening to me can any one say to me. I got married last month and I am afraid only because of this .I want to stop this medicine and is their any possibility to do so Thanks for viewing this .waiting for an reply God bless you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
You have epilepsy, that is recurrent tendency to seize or have fits. Medications available for the same help in controlling the frequency of fit and maintaining a stable seizure free state. Duration for continuation of treatmnet depends upon how what was the seizure free interval while on medications. If this was more than 3 years, then medications can be considered for tapering and stopping treatmnet. However this has to be done under the close supervision of the treating physician. Eptoin and levipil both are good anti epileptics, but if you still have seizure often, then you should investigate yourself for the drug levels and opt for a change in medications accordingly. Consult you treating physician for more help. For further queries and assistance you may contact me onine.
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Hi sir, madam I am suffering from cold fever and head pain, please help me to come out this problem.

MBBS
General Physician, Mumbai
Hi sir, madam I am suffering from cold fever and head pain, please help me to come out this problem.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Eat nutritious food and have adequate fluid intake and take physical rest
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