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Dr. Sunil Arya

Ayurveda, Delhi

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Dr. Sunil Arya Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Arya
Dr. Sunil Arya is one of the best Ayurvedas in R K Puram, Delhi. You can consult Dr. Sunil Arya at Gram Bharat in R K Puram, Delhi. Book an appointment online with Dr. Sunil Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gram Bharat

Gram Bharat Shiv Shakti Mandir, Sec-8 RK Puram, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My husband has small pimple like allergy rashes when exposed to extreme sunlight on his hands when rides his bike in summer heat waves, what should he do, kindly advise. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My husband has small pimple like allergy rashes when exposed to extreme sunlight on his hands when rides his bike in ...
Apply aloe vera. With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am now 79 kg of weight what will be the good weight for 173 height and how much weight I have to lose or gain?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
I am now 79 kg of weight what will be the good weight for 173 height and how much weight I have to lose or gain?
Dear if you feel confident fit and energetic then its gud. According to your body mass index upper range of your ideal at is 74 kgs.
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MD , MBBS
General Physician, Aligarh
10 practical tips to be mosquito-free and prevent dengue this season!

Dengue is one of the common diseases caused by Aedes aegypti mosquitoes during the monsoons. Also known as ?break bone fever?, these mosquitoes bite during the day (as against malaria, where these parasites attack during the night time). As the common breeding grounds for mosquitoes are manmade containers and stagnant water, implementing few hygiene and sanitation measures might help to prevent the disease. Here are a few simple and practical tips to keep dengue at bay:

#1: Turn over empty pails and buckets, so that they do not collect excess water.  If the container that contains water cannot be emptied, remember to cover it well when not in use.

#2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes.

#3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. Here are someinnovative ways to keep your home mosquito free.

#4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes.

#5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house.

#6: Always sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). Know in detail how to save your baby from mosquito bites.

#7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use.

#8: Always cover your trash can or dustbin when not in use.

#9: A natural method to keep mosquitoes at bay is to plant tulsi near your window. The plant has properties that do not allow mosquitoes to breed. Read about 10 natural ways to keep your home mosquito-free.

#10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment.

Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal. Once bitten it takes about four to ten days for the symptoms to show. The most common symptoms are ?

High fever,Severe headache,Pain behind the eyesNausea and vomitingSwollen glandsMuscle and joint painSkin rash (in some cases)

The more severe forms of dengue are hemorrhagic fever and dengue shock syndrome. There is no clear treatment for the condition nor is there a vaccine against it, so the best way is to prevent the disease from occurring at all. As dengue is a completely preventable condition, all you have to do is take a few steps to keep yourself and your family safe.
1 person found this helpful

My height is not so high as my all friends have, what should I do for my hight problem? Im 17 yrs. Old.

BHMS
Homeopath, Faridabad
My height is not so high as my all friends have, what should I do for my hight problem? Im 17 yrs. Old.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Hi. I am a 19 year boy. My problem is in this age my friends already came moustache. Atleast a shade. But in case of me nothing. So what should I do. Help me please. I want your advice. Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi.  I am a 19 year boy. My problem is in this age my friends already came moustache. Atleast a shade. But in case of...
Don't worry. Some people grow moustache at a later stage, like 20's. Be patient. Meanwhile, massage your face with olive oil daily.
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Sir Do milk. Drinking. Produce. Pimples And. What is a food habit to reduce pimples.

BHMS
Homeopath, Raebareli
Sir
Do milk. Drinking. Produce. Pimples
And. What is a food habit to reduce pimples.
No it does not -- but the fact is if you have poor digestion and not able to digest milk properly this is leading to abdominal discomfort and hence pimples.
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I have dandruff problem. My hair is getting thin. I want to grow thick and strong hair. Kindly help me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have dandruff problem. My hair is getting thin. I want to grow thick and strong hair. Kindly help me.
For dandruff... Kindly Use 1. NOSKURF lotion @night, massage well and leave overnight 2-3 times a week 2. NOVALE-CT shampoo 2-3 times a week to wash the hair. 3. TRIGLOW Conditioner on damp hair OVER THE HAIR ONLY (Not on scalp) Take Care
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I have pimples on my face. And black sports also. Try many products and medicine but when I stop using it comes back please guide me what can I do for this?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have pimples on my face. And black sports also. Try many products and medicine but when I stop using it comes back ...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I have neck pain since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I have neck pain since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!
Stop pillow to keep under neck. Try neck exercise as clock wise and anti clock wise movement for 5 minutes regular practice and spinal cord movement left and right through body movement.
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