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Dr. Sunil Arya

Ayurveda, Delhi

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Dr. Sunil Arya Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Arya
Dr. Sunil Arya is one of the best Ayurvedas in R K Puram, Delhi. You can consult Dr. Sunil Arya at Gram Bharat in R K Puram, Delhi. Book an appointment online with Dr. Sunil Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gram Bharat

Gram Bharat Shiv Shakti Mandir, Sec-8 RK Puram, DelhiDelhi Get Directions
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Please doctor suggest me anything what should I do muje raatko nind ni aata h muje koi tension v ni h but mind mai bekar ka baat ghumte rehta h.raatko 3 baje 4 baje nind aata h or subah nind pura nhi hota. Kya kru please help me.

DHMS (Hons.)
Homeopath, Patna
Please doctor suggest me anything what should I do muje raatko nind ni aata h muje koi tension v ni h but mind mai be...
Hello, irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep. Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep. Avoid, junkfood,  alcohol & nicotine. Tk,  homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Tk,  care.
1 person found this helpful
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I am 24 years old nd I have unwanted moles on my face so is there any cream who makes them disappear nd make my skin glowing bcz after a month's I have to attend my brothers marriage?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old nd I have unwanted moles on my face so is there any cream who makes them disappear nd make my skin ...
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
3 people found this helpful
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8 Alcoholic Drinks That Might Secretly Keep You Healthy

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
8 Alcoholic Drinks That Might Secretly Keep You Healthy

According to the preconceived notion, drinking alcohol is harmful to the body. It is partly true. Drinking alcohol is harmful to the body, but only in huge proportions. In fact, despite popular belief, drinking alcohol is also good for health.

Here are 8 alcohols that are secretly keeping you healthy:

  1. Beer: The most common alcoholic drink, beer is loaded with antioxidants called phenols. This protects you against suffering from heart diseases. Beer also lowers the risk of acquiring high blood pressure and helps maintaining it.
  2. Red Wine: Apart from being a classy drink and having the same benefits of beer, the additional brownie points of red wine is that it helps in increasing life span by generating longevity genes. It also increases good cholesterol and reduces bad cholesterol in the body.
  3. Ethanol: Ethanol reduces the risk of wear and tear in the brain neurons. Any damage to the neurons may lead to Alzheimer's or dementia. Hence ethanol helps to prevent any harm to the brain cells.
  4. Vodka: Vodka helps in clearing bad breath as the high alcohol content kills all bad odour bacteria present. It also helps to reduce stress and disinfect wound. It improves the health of the skin and stimulates hair growth. Toothache is also another issue which Vodka can work wonders on.
  5. Whisky: Whisky helps to numb throat pain when it is gargled in a mixture with warm water. It stimulates weight loss. Whisky also helps in preventing dementia. Other benefits of this drink that it prevents diabetes and cancer. It also helps to keep the heart healthy, increases the level of good cholesterol and terminates blood clots. Whiskey is believed to be one of the healthiest drinks among the alcoholic beverages.
  6. Tonic: The combination of gin and tonic is very useful while treating malarial infection as it contains quinine; which is used for the treatment of malaria.
  7. Brandy: Brandy is one alcoholic drink which is full of healthy antioxidants. It has anti ageing properties; hence is very good for the skin. Brandy also reduces the level of bad cholesterol in the body. It also helps in the treatment of bladder and ovarian cancer as well as sore throats and cough.
  8. Rum: Rum increases life longevity. It is very beneficial for the heart. It also functions as a blood thinner and helps in increasing the level of good cholesterol. Having this wonderful drink occasionally also guards you against osteoporosis and common cold.
17575 people found this helpful

Hello sir, I had been back pain past eleven years I had consulted so many doctor like orthopaedic neurologist and rheumatologist no one any response but I consumed so many tablet full body stiffness I can't awake early morning. So what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I had been back pain past eleven years I had consulted so many doctor like orthopaedic neurologist and rhe...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please sugg...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am Suffering from gas. Since last 3 to 4 years and I get tremendous pain in my back sometimes in my chest. Please help me.

MD Kayachikitsa
Ayurveda, Pune
I am Suffering from gas. Since last 3 to 4 years and I get tremendous pain in my back sometimes in my chest. Please h...
According to ayurveda gas trouble is because of incomplete digestion of food. Many people are suffering with gases, constipation and later with backpain. Reason behind it overrating, untimely eating habits, poor water intake, lack of excersices, sedentary lifestyle and many more. Try this eat only when you feel hunger. Avoid junk oily, do regular exercise, drink milk+ 1spoon ghee+ pinch of dry ginger powder at bed time. Currently use Pathyadi kadha 3 table spoon +1/2 cup of water twice daily for 15 days. Mostly it works. Else consult ayurvedic doctor.
1 person found this helpful
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I'm suffering from hair fall due to the oily scalp and the growth of dandruff. My hairs become very weak and thin day by day. Please suggest me which shampoo and oil I've to use.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I'm suffering from hair fall due to the oily scalp and the growth of dandruff. My hairs become very weak and thin day...
For hair problems complaints Homoeopathy is best solution. As your age is less we can treat you very effectively. Homoeopathy is very best 4 you bcoz it wil give you holistic solution 1.Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2.Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3.Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4.Avoid using hair dryers as they may damage your hair if used from a close proximity. Phos 12c 3tims day for 10 days Sulph6 c liquid 4tims day Lyco 3c 4tims day for 10 days.
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I have in my lower abdomen before 3 or 4 days of my periods but for 1st 1. Or 2 day I bleed a little brownish like thing what is that brownish thing n what to do for bleed.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have in my lower abdomen before 3 or 4 days of my periods but for 1st 1. Or 2 day I bleed a little brownish like th...
Your mc is not regular I hope. So take nutrtive diet with balanced food to avoid abd cramping. It is pms (pre menstrual syndrome) which is key to have dysmenorrhoea. If period is to happen some pink/brownish discharge will come. It will be full cured and your body will be normal.
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How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation?
You may take Bio 11 four times a day four tablets at a time for two days. Take semi solid diet like soup herbal tea fruits vegetable boiled turmeric milk eye. Avoid sour things. If your throat is infected do gargles. Let me know the details as there r so many causes of fever.
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