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Dr. Suneet Gupta

MBBS, Diploma in Cardiology, DHA

Cardiologist, Delhi

19 Years Experience  ·  200 at clinic
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Dr. Suneet Gupta MBBS, Diploma in Cardiology, DHA Cardiologist, Delhi
19 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suneet Gupta
Dr. Suneet Gupta is a renowned Cardiologist in Rohini, Delhi. He has over 19 years of experience as a Cardiologist. He has completed MBBS, Diploma in Cardiology, DHA . You can consult Dr. Suneet Gupta at Sun Health Care in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suneet Gupta on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KGMC LUCKNOW, - 1998
Diploma in Cardiology - IGNOU, - 2012
DHA - Symbiosis Institute of Health Sciences, - 2006
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)

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Sun Health Care

Rawat Properties Block F, Pocket 5, Sector 16, Rohini. Landmark: Near Haryana Dairy Farm, DelhiDelhi Get Directions
200 at clinic
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I am having pain in left hand side of my chest after having a heavy meal and little more jogging. Is this OK? Or there may be a cardiac issue.

MBBS
General Physician, Mumbai
I am having pain in left hand side of my chest after having a heavy meal and little more jogging. Is this OK? Or ther...
Dear Lybrateuser, - Your chest pain is due to acidity - follow some dietary precautions, avoid spicy, fried & junk food, restrict tea, coffee intake to not more than 1-2 cups a day, do not skip meals, have meals on time, chew your food well, have 4-5 small meals rather than three large meals, do not lye down after meals for at least an hour, have dinner 2-3 hrs before bed time avoid aerated. Drinks citrus fruits, chocolate, mint - have 8- 10 glasses of water per day - have syrup gelusil, 2 teaspoonful half hour after every meal three times a day - get your ECG done to rule out any other problem.
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What precautions should be taken to avoid low BP as I am diabetic in summer I underwent low Bp and hospitalized I am taking gemer 1 twice a day please tell me how to avoid low Bp I am of 33 years old female.

PDDM, MHA, MBBS
General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.
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I am suffering from high bp (130&100) and having acidity and gastric problem also. Suggest me what to do? Thanks.

MD - Consultant Physician
Cardiologist, Kolkata
I am suffering from high bp (130&100) and having acidity and gastric problem also. Suggest me what to do? Thanks.
Hyperacidity & gastritis is coincidence. Diastoli high bp must be treared as already told earlier the management of high blood pressure ie life style management, exercise avoiding fry fatty & fast foods, above all medicine is to be taken under guidance of doctors.

How Heart Problems Can Be Treated With Ayurveda?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How Heart Problems Can Be Treated With Ayurveda?

In Ayurveda, the heart or Hridaya is most vital since it is the organ that is responsible for enabling proper circulation of blood all over the body while governing your emotions so as to keep you fit and energetic. When it comes to the development of heart ailments, a highly stressful lifestyle, and poor eating habits are considered to be the main culprits of heart diseases or Hrudroga. As a consequence, these causes bring about the hardening of the arteries, leading to problems like angina (ruja) and angio-obstruction (vata dosa). Factors like high blood pressure, heredity, diabetes, smoking and high cholesterol make you predispose to developing problems of the heart.

How does Ayurveda help?

Ayurveda offers safe and innovative preparations for the handling of heart diseases. Plants like garlic, Arjuna, cinnamon and their preparations are used for treating heart ailments. Depending on individual cases, certain very effective natural preparations are recommended by a practitioner of Ayurveda along with lifestyle changes like:

1. Getting rid of stress - When it comes to the heart, Ayurveda propounds a holistic approach in the treatment of this organ, which encompasses both physical and emotional considerations. Herbal formulations that contain ingredient like Ashwagandha are known to reduce tension in the mind as well as the body while strengthening the heart muscle.

2. Eating right - Developing the habit of correct eating is vital for improving heart health. According to Ayurveda, the ideal food portion should be one that fits into the cups of your palms. Having meals three times a day at fixed timings can help in training your digestive system to not only anticipate but also digest the food consumed. For stimulating a slow digestion salt, ginger and lime can be consumed.

3. Removing Ama (arterial plaque) from your body - For enabling a proper functioning of the heart regular cleaning of the internals is recommended as per Ayurvedic teaching so as to flush out the arterial plaque that gets accumulated in your blood vessel. From eating a high fiber diet and drinking lukewarm water to going to sleep by 10pm, Ayurvedic treatment of the heart consists of these recommendations.

4. Exercising regularly - The key to a good heart health is exercising regularly but in moderation. In this context, Ayurveda believes in the concept of Balaardh, which is exercising to about 50% of your capacity. This reduces instances of strains and injuries received due to exercising. Walking for about half an hour every day is considered to be a great metabolism booster as well and it brings about an improvement of the heart.

3 people found this helpful

Sir, I am having very high cholesterol (bad). What are the measures to control it. Does cholesterol increase if we don't take food in time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir,
I am having very high cholesterol (bad). What are the measures to control it.
Does cholesterol increase if we do...
Hi If food is not taken on time, then the fat balls may get deposited & settled in the gallbladder leading to the formation of gallstones.
4 people found this helpful
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Eat Right To Maintain Blood Pressure Level!

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Eat Right To Maintain Blood Pressure Level!

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease

  2. Stress

  3. Anxiety

  4. Work pressure or family and relationship troubles

  5. Obesity

  6. Cholesterol

  7. Other medical conditions like diabetes, depression, etc.

  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right-

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. Restrict intake of preserved and processed foods such as papads, pickles, sauces, ketchup, salted biscuits, chips, cheese and salted fishes. Check the nutritional information when you eat ready made snacks, since most of them contain high sodium. Salt intake should not exceed more than 6 grams per day.

  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.

  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.

  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.

  5. Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.

Besides, there are some good foods that can always help to lower or control BP. They are:

  • Plain, fat-free yoghurt or Greek yoghurt

  • White beans

  • Pork tenderloins

  • Small fishes like Tilapia

  • Bananas

  • Oats

  • Broccoli

  • Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication.

5 people found this helpful

Heart Problems - How Alcohol Can Worsen It?

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
Heart Problems - How Alcohol Can Worsen It?

You must have heard this very often that drinking alcohol can lead to heart problems or even a heart attack, but you might not be sure how this is exactly explained. There is no doubt that consuming anything in excess can lead to serious health issues. Interestingly experts invariably mention that a drink or two every day keeps your heart healthy and can even prevent a stroke from occurring. So how does this gel with the conclusion that alcohol is not good for your heart? 

It starts with pre-existing conditions
Before one even considers this question of excessive alcohol consumption, the more critical issue is there are certain categories of people who should not go anywhere near a bottle of the liquor. These are:

  • Diabetics
  • Those with known conditions of high BP
  • People who have already suffered strokes or have heart-related issues
  • Those having high triglycerides and also
  • Those already consuming certain medications for any condition not related to above
  • You can add pregnant women to this as well as people who are already obese.

In the case of these people, the risk of alcohol consumption is high and as far as possible they should avoid drinking any alcoholic liquor. The difficulty that arises in most cases is people may not be aware that they could be carrying some of these conditions and they would be merrily enjoying their evening drinks or even a weekend binge. These could be quite dangerous for their health. In the last category listed above, alcohol might react adversely with some drugs and if the person is taking the drugs regularly, it puts him/her directly in the line of risk of a heart failure.

The effect of alcohol on your system
The chemistry part of this is explained that alcohol can directly impact the individual’s blood pressure. It tends to increase as the person keeps drinking over and over. Simultaneously there is an increase in certain fats in the bloodstream. Indirectly, this fat could lead to obesity and that could precipitate disorders like diabetes.

Apart from this, there is sufficient evidence to link excessive drinking to life-threatening diseases like cancer, peptic ulcers and serious deficiencies in the liver that can lead to fatality. So from every perspective, consumption of alcohol of any concentration, meaning whether it is beer or wine or the harder forms like whisky and rum, the risk to the heart is real and for those with prior conditions, the damage to the health could only get hastened. If you wish to discuss about any specific problem, you can consult a Cardiologist.

1998 people found this helpful

Dear doctor I am 44 years of age .male in last two three months I am feeling bit distress. The problem is that every evening I feel nerves as in just near the chest something twist, some time I feel there is sensation in back of head, and some time very twisting pain in left hand. Every symptom disappear automatically. But I am bit anxious about my health I meet with physician they suggested me alprazolam/ I am having some gas problem for which Doctors suggested me Rabeprazole tab.

MBBS
General Physician, Mumbai
Dear doctor I am 44 years of age .male in last two three months I am feeling bit distress. The problem is that every ...
Dear Lybrateuser, - Your problem could be due to stress & anxiety - relieve stress by doing regular exercise like walking, jogging, swimming, playing a game for 30-40 min, do yoga, meditation & deep breathing for 10-15 min daily morning - have a well balanced diet with more of fruits & vegetables as sometimes a deficiency causes such problems.
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I have high blood pressure, how can I get remedy from the high blood pressure at my age of 29?

BHMS
Homeopath, Faridabad
I have high blood pressure, how can I get remedy from the high blood pressure at my age of 29?
Hello, Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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My heart was recently coming a low heart pain in chest so why its coming and do not smoke and drink I am so please tell reasons and write best tablets.

MBBS
General Physician, Mumbai
My heart was recently coming a low heart pain in chest so why its coming and do not smoke and drink I am so please te...
Dear Lybrate user, -At your age pain could be due to acidity, anxiety or sedentary habit -avoid spicy, fried & junk food, have fresh homemade food, do not skip meals, have meals on time, chew your food well, have dinner 2-3 hrs before bedtime, do not lye down immediately after food -do regular exercise, also do yoga & deep breathing for 10-15 min in the morning for good digestion -drink 7-8 glasses of water a day -take tablet digene, 1 tab 20 min after each meal.
2 people found this helpful
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My mom is suffering from high blood pressure and have anxiety. She is getting weaker day by weaker and she is 60 year old.

PDDM, MHA, MBBS
General Physician, Nashik
My mom is suffering from high blood pressure and have anxiety. She is getting weaker day by weaker and she is 60 year...
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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Hi Sir Normal X-ray chest (PA view) X-ray PNS (Waters view)----Hazy maxillary and frontal sinuses-sinusitis No deviation of nasal septum What should I do. Breathlessness and we still have the problem..

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi Sir Normal X-ray chest (PA view)
X-ray PNS (Waters view)----Hazy maxillary and frontal sinuses-sinusitis
No deviat...
Hi you have sinusitis take steam inhalation three ti, es a day use nasal drop avamys one drop in each nostril for 3 month 6 days antibiotic therapy with augmentin duos should be given along with signoflam tablet and tablet alerid d all taken twice daily.

I am Mihir from Rajkot and suffering from low blood pressure and vomit and dierea since 3.5 years and sinus from 1 year. Waiting for local doctor for diagnose. Thank you.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Sinus problem should be evaluated by nasal endoscopy and ct scan of sinus. This will give us idea about extent and severity of problem. So that we will come to know that you will improve with medicines or you need surgery and if surgery than what kind of surgery. By that time you try to avoid dust smokes perfumes and pollutants. Take steam inhalation.
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I have chest pain some time when I use stair case it s pain it was not radiate to another side some time suddenly I feel panic and my heart beat speedily for 1 or 2 sec my ecg report was normal lipid profile was normal thyroid report is also normal is that due to angina pain? I don't understand what I have to do please help me doctor.

MBBS
General Physician, Mumbai
I have chest pain some time when I use stair case it s pain it was not radiate to another side some time suddenly I f...
Dear Lybrateuser, -You should try to reduce your weight by diet & execise -if the pain happens repeatedly after climbing stairs then it may be angina, so reduce or avoid climbing & see if there is relief -also to rule out heart problem get tread mill test & echo test done, consult a doctor.
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I am eating chicken daily from last 3 months is it good for my health as from last 1 week I have stomach pain just below my chest please tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am eating chicken daily from last 3 months is it good for my health as from last 1 week I have stomach pain just be...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. Any thing which is excess is bad so do not eat non-veg in excess amount.
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My father is heart patient and his cholesterol very high. What I do to low dowl cholesterol average level?

BAMS
Ayurveda, Ambala
My father is heart patient and his cholesterol very high. What I do to low dowl cholesterol average level?
To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
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Sir, I have two stents inserted at RCX & LCA in 2009. Very recently I had an angiography done and it revealed that there is a slight stenosis in one of them though the blood flow is okay. The cardiologist told me to presently control sugar levels and treat the stenosis with medicine. Should I go for removal of the small blockade straightaway in consultation with the doctor?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sir, I have two stents inserted at RCX & LCA in 2009. Very recently I had an angiography done and it revealed that th...
No. Blockage less than 70% should be treated with medications. And do not need a stent or angioplasty. But you do need to d keep a regular follow-up to you cardiologist And Live a Healthy Lifestyle Eat a healthy diet. Choosing healthful meal and snack options can help you avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables. Eating foods low in saturated fat and cholesterol and high in fiber can help prevent high blood cholesterol. Limiting salt or sodium in your diet can also lower your blood pressure. Maintain a healthy weight. Being overweight or obese can increase your risk for heart disease. To determine whether your weight is in a healthy range, doctors often calculate a number called the body mass index (BMI). Exercise regularly. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure. Don't smoke. Cigarette smoking greatly increases your risk for heart disease. So, if you don't smoke, don't start. If you do smoke, quitting will lower your risk for heart disease. Your doctor can suggest ways to help you quit. Limit alcohol use. Avoid drinking too much alcohol, which causes high blood pressure. If you have high cholesterol, high blood pressure, or diabetes, there are steps you can take to lower your risk for heart disease. Have your cholesterol checked. Your health care provider should test your cholesterol levels at least once every five years. Talk with your doctor about this simple blood test. Monitor your blood pressure. High blood pressure has no symptoms, so be sure to have it checked on a regular basis. Manage your diabetes. If you have diabetes, closely monitor your blood sugar levels. Talk with your health care provider about treatment options. Take your medicine. If you're taking medication to treat high cholesterol, high blood pressure, or diabetes, follow your doctor's instructions carefully. Always ask questions if you don't understand something. Talk with your health care provider. You and your doctor can work together to prevent or treat the medical conditions that lead to heart disease. Discuss your treatment plan regularly and bring a list of questions to your appointments
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I am 31 years old. My latest cholesterol levels are. Total cholesterol is 161. Hdl cholesterol value is 28. Ldl cholesterol is 84. Vldl cholesterol is 49. Triglycerides level is 245. Chol/hdl ratio value is 5.7. These are my latest cholesterol values observed. So please provide me suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 31 years old. My latest cholesterol levels are. Total cholesterol is 161. Hdl cholesterol value is 28. Ldl chole...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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Hello sir I m suffering from chest pain past 1week. And also long breathing problem please give me a solution. My age 25.

MBBS
General Physician, Cuttack
Hello sir I m suffering from chest pain past 1week. And also long breathing problem please give me a solution. My age...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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