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Dr. Sundeep Arora

Ophthalmologist, Delhi

300 at clinic
Dr. Sundeep Arora Ophthalmologist, Delhi
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sundeep Arora
Dr. Sundeep Arora is a renowned Ophthalmologist in Paschim Vihar, Delhi. He is currently associated with Arora Eye Care Centre in Paschim Vihar, Delhi. Book an appointment online with Dr. Sundeep Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B 1/9, Paschim Vihar. Landmark: Near LG Showroom, DelhiDelhi Get Directions
300 at clinic
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My father is 55 years old. He has foread pain and eye pain and his e.s.r in blood test is 11. .what should he do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My father is 55 years old. He has foread pain and eye pain and his e.s.r in blood test is 11. .what should he do.
Hello there are many causes for headache. This could be due to dryness, sinusistis etc. You can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel if headache persists, consult local ophthalmologist.
1 person found this helpful
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Hi. I'm a student. Mostly I spent my day ingront of my computer. I have glasses also. So is it ok to spend time on computer screen so much? Also i'm getting little headache when I wake up in the morning? Why is that?

MBBS
General Physician, Chennai
Hi. I'm a student. Mostly I spent my day ingront of my computer. I have glasses also. So is it ok to spend time on co...
Headache in the morning maybe because you have not slept well its alright to work on computers after visual correction follow thi every ten mins while working on the sywstem look at afar away object for a few seconds this helpd the muscles realax and reduces the strain.
2 people found this helpful
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Hi I am rohit 25 years old male. I have -1 sph for left and right both eyes. I want fill railway examination form their are asking for 6/6 vision without glass fog test for distance. Is their I fulfill this requirement or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am rohit 25 years old male. I have -1 sph for left and right both eyes. I want fill railway examination form the...
With homoeopathic treatment it is posssible to remove glass but in your case it can take 6-8 months to fully remove glasse with medicines,diet and exercises.as recommended by me.
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If eye sight is week by 6/18 than how it can be improved as 6/6 as soon as possible please give me a good suggestions so that I can improve it easily.

BHMS
Homeopath, Faridabad
If eye sight is week by 6/18 than how it can be improved as 6/6 as soon as possible please give me a good suggestions...
Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance. Eyesight.
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My eyes feeling itching and closing itself, if I see bright lights. When I face sun while driving if the sun is on my face I was unable too see the road properly, I have cover my eyes and give shade with my hands. Why and my eyes got wet when I see any kind of bright light, why is this happening.

BHMS
Homeopath, Faridabad
My eyes feeling itching and closing itself, if I see bright lights. When I face sun while driving if the sun is on my...
Hi, Photophobia is a symptom of abnormal intolerance to visual perception of light. As a medical symptom, photophobia is not a morbid fear or phobia, but an experience of discomfort or pain to the eyes due to light exposure or by presence of actual physical sensitivity of the eyes, though the term is sometimes additionally applied to abnormal or irrational fear of light such as heliophobia. Medication: Take homoeopathic medicine - Argentum Nitricum 30/ 3 times a day for 4 weeks. Revert.
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I have red eyes for 3days what I have to do to decrease that and I had a small mark in the left of my eye from couple of days and I am getting the Head heak I think for that above mentioned reason I getting the Head heak how can I control this.

MBBS
General Physician, Mumbai
I have red eyes for 3days what I have to do to decrease that and I had a small mark in the left of my eye from couple...
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I have a real job in which I use computer 12 hours regularly so I want to trick for safe my eyes please suggested me!

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have a real job in which I use computer 12 hours regularly so I want to trick for safe my eyes please suggested me!
Hi lybrate-user. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes.
7 people found this helpful
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I am 18 years old and I have eyes itching problem so please give me suggestions to cure my eyes itching I am getting my eyes itching everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I am 18 years old and I have eyes itching problem so please give me suggestions to cure my eyes itching I am getting ...
Primarily you could try applying pain castor oil a bit over the eye lashes to reduce itching. If not consult dr.
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I am suffering from initial stage of cataract in both of my eyes. As per doctor it is caused by heavy dose of antibiotics. Is there any solution please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from initial stage of cataract in both of my eyes. As per doctor it is caused by heavy dose of antibio...
Hello There is no relation between antibiotic use and cataract but yes, use of steroid can cause cataract. In these cases, we try to stop the use of steroid in majority of cases. progression of cataract stops as soon as steroids are discontinued
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I am 18 year old male and been suffering poor eyesight for the last 5 years, I probably think this is because of me staying too long on the computer. What should I do?

BHMS
Homeopath, Faridabad
I am 18 year old male and been suffering poor eyesight for the last 5 years, I probably think this is because of me s...
Hello, use cmd2 eye drop, 2 drop in each eye twice daily. Take ruta 30, 3 drops twice daily. Also get your eyes tested by an eye specialist.
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My eyesight are 6/6 and in right eye 6/12 since 1 year and my dream is to be a pilot in IAF .they required 6/6 in both so for fuffil my dream please tell me that how can I make my eyesight 6/6 without glass.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight are 6/6 and in right eye 6/12 since 1 year and my dream is to be a pilot in IAF .they required 6/6 in bot...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Medical me eye ka fundas test kyo kiya jata h. Is test se lase operation ka pata chal jata hai kya please repl.

MS - Ophthalmology
Ophthalmologist, Panipat
Medical me eye ka fundas test kyo kiya jata h. Is test se lase  operation ka pata chal jata hai kya please repl.
Fundus test is to examine retina. Usually it is done to rule out hypertension, diabetes or any other retinal problem. Laser surgery (lasik) can be made out by slit lamp examination or pachymetry. If due to high power, retina have myopic changes, that can be seen during fundus test.
3 people found this helpful
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I having eye pain for fourteen days so what shout I do for this type of problem please give me a static information.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I having eye pain for fourteen days so what shout I do for this type of problem please give me a static information.
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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Exercises to Improve Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Exercises to Improve Eye Health

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

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Hello My problems is continue work in computer Eye problem Dard karna, bhari pan lagna, jalan karna.

FICO-1, DOMS
Ophthalmologist, Delhi
Hello  
My problems is continue work in computer
Eye problem
Dard karna, bhari pan lagna, jalan karna.
If you know that you have computer vision syndrome then please read online about it how to place your computer, lighting in room, sitting posture etc take frequent breaks do eye exercise use lubricanting eye drops.
1 person found this helpful
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I have some problem with my eye. I can not see in night. What is the reason for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some problem with my eye. I can not see in night. What is the reason for that?
This condition is called Night blindnes-------Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including:--------- •Short-sightedness----------- •Glaucoma medications that work by constricting the pupil----------- •Cataracts-------------- •Retinitis pigmentosa----------------- •Vitamin A deficiency-------------------- Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts---------------------- Dietary Management For Night Blindness--------------------Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health.------------------------
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I am a 22 years female. I hv eye allergy from pollen grains since 2008. But last 4 years I didn't come across the symptoms of allergy. Again this years m encountering the symptoms. And I hv been putting rose water drops since 15 days does putting rose water exaggerate eye allergy? Does this has a cure? How much more tym will it take to b eliminated completely? I hv a bit dry eyes what should I do for that?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a 22 years female. I hv eye allergy from pollen grains since 2008. But last 4 years I didn't come across the sym...
Hello I think you have allergic eye disease prevention a. Avoid dust exposure b. Avoid rubbing eyes c. Cold compresses treatment a. Use antiallergic eyedrop like olopat twice daily b. Use lubricating eyedrop like flogel thrice daily c. Use mild steroid in pulse dose if allergy is severe.
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Sometimes I felt right eye bal pain and right eye brow also that time I felt vomiting sometimes I did vomit als o may I know the reason.

MS - Ophthalmology
Ophthalmologist, Kochi
Sometimes I felt right eye bal pain and right eye brow also that time I felt vomiting sometimes I did vomit als
o may...
Dear lybrate-user, This might be because of Migraine type headache. It usually runs in families. It's better to get a detailed eye checkup including eye pressure done to rule out other issues. Once that's an all clear, migraine specific treatment can be started.
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Hello Doctor! My age is 32 I am having some pain in my upper neck from past 4 days. Some kind of stiffness. There is no other symptom. Which medicine will help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctor! My age is 32 I am having some pain in my upper neck from past 4 days. Some kind of stiffness. There is ...
Tk muscle relaxant medicine and do heat fermentation twice a day after this start stretching exercise and isometric exercise. Avoid toward bending.
1 person found this helpful
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My eye is paining from last night very badly .the eye had became red in colour .so please tell me some remedy.

BHMS
Homeopath, Pune
My eye is paining from last night very badly .the eye had became red in colour .so please tell me some remedy.
hello please wash your eyes with cold water put cucumber slices on them to reduce redness please take homeopathy thanks
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