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My father is 55 years old. He has foread pain and eye pain and his e.s.r in blood test is 11. .what should he do.
Hi. I'm a student. Mostly I spent my day ingront of my computer. I have glasses also. So is it ok to spend time on computer screen so much? Also i'm getting little headache when I wake up in the morning? Why is that?
Hi I am rohit 25 years old male. I have -1 sph for left and right both eyes. I want fill railway examination form their are asking for 6/6 vision without glass fog test for distance. Is their I fulfill this requirement or not?
If eye sight is week by 6/18 than how it can be improved as 6/6 as soon as possible please give me a good suggestions so that I can improve it easily.
My eyes feeling itching and closing itself, if I see bright lights. When I face sun while driving if the sun is on my face I was unable too see the road properly, I have cover my eyes and give shade with my hands. Why and my eyes got wet when I see any kind of bright light, why is this happening.
I have red eyes for 3days what I have to do to decrease that and I had a small mark in the left of my eye from couple of days and I am getting the Head heak I think for that above mentioned reason I getting the Head heak how can I control this.
I have a real job in which I use computer 12 hours regularly so I want to trick for safe my eyes please suggested me!
I am 18 years old and I have eyes itching problem so please give me suggestions to cure my eyes itching I am getting my eyes itching everyday.
I am suffering from initial stage of cataract in both of my eyes. As per doctor it is caused by heavy dose of antibiotics. Is there any solution please help.
I am 18 year old male and been suffering poor eyesight for the last 5 years, I probably think this is because of me staying too long on the computer. What should I do?
My eyesight are 6/6 and in right eye 6/12 since 1 year and my dream is to be a pilot in IAF .they required 6/6 in both so for fuffil my dream please tell me that how can I make my eyesight 6/6 without glass.
Medical me eye ka fundas test kyo kiya jata h. Is test se lase operation ka pata chal jata hai kya please repl.
I having eye pain for fourteen days so what shout I do for this type of problem please give me a static information.
There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.
However, these eye exercises are not universally accepted by all doctors.