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Dr. Sunara

MBBS

Gynaecologist, Delhi

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Dr. Sunara MBBS Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunara
Dr. Sunara is a renowned Gynaecologist in Bapa Nagar, Delhi. Doctor is a qualified MBBS . You can visit him/her at Hande Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Sunara and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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57, Rajori Garden, DelhiDelhi Get Directions
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Plot 57, Raja Garden. Landmark: Near Raja Garden Crossing.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My daughter is 26. She has crohn' s disease for last 8 yrs. She took infliximab last year 3 doses & is quite fit now. She continues medicines like pentasa & azoran. She is married for last 2. 5 yrs. Can she concieve a healthy baby? Please advise.

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
Integrative medicine is possibly the only real solution for conditions like crohn' s. It will help her get off her medications, return to health, and conceive safely.
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My girl friend had irregular period problem. How can we rectify that. Is there any problem will come during here peragancey.

BHMS
Homeopath, Ludhiana
My girl friend had irregular period problem. How can we rectify that. Is there any problem will come during here pera...
Hello. Irregular periods due to hormonal imbalance. She need proper check up and treatment. Irregular periods affects pregnancy definately. Tell her to do ultrasound of lower abdomen and thyroid profile test. Do these and tell me the reports. If she had any problem in reports then she need medicine to treat this. So please take care of her and tell her to do tests. Its necessary for happy married life. If she want to talk with me she can consult me. I will guide her. Good luck.
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I am 26 year female. I have 2 childrens. Now I want 3rd baby. I dont use precautions till 6 months long. But there is no result. My period is regular. What can I do to get pregnancy fast.

MBBS
General Physician, Faridabad
I am 26 year female. I have 2 childrens. Now I want 3rd baby. I dont use precautions till 6 months long. But there is...
Try if your cycle is regular then take chance on mid of cycle. Say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. But it may happen at any time. It will. Welcome.
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Sex ke dauran sperm vergina se bahr aa jata hai. Iski vajah se pregnancy nii ho pa rhi hai. Iska kya reason hai. Aur female pattern bilkul bhi uttejit ni ho pati jaise hi thora uttejit hona suru hota h waise hi sperm Bahar aa jata h please Hindi me bataiye.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Sex ke dauran sperm vergina se bahr aa jata hai. Iski vajah se pregnancy nii ho pa rhi hai. Iska kya reason hai. Aur ...
ITS QUITE NORMAL. YOU ARE UNAWARE OF THE FACT THAT IN ANY HEALTHY COUPLE ABOUT 60% OF THE SPERMS COME OUT OF VAGINA. ONLY 40% GO IN THE UTERUS AND ONLY 1 ACHIEVES PREGNANCY. TRY TO GET INVESTIGATED FOR OTHER FACTORS . WAHT YOU ARE WORRIED ABOUT IS COMPLETELY NORMAL
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I have family History in diabetes and I am newly married and planning for a baby. What are things I should take CARE off while planning.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I have family History in diabetes and I am newly married and planning for a baby. What are things I should take CARE ...
Dear lybrate-user! It is nice to know you are concerned about your good health. Daily one hour of brisk exercise (jogging or running), avoiding weight gain, and a healthy diet is good enough to prevent diabetes. A good target is as long as you keep fitting in your college jeans. U will never develop diabetes.
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I am 30 years female trying for conception. But had 3 failed IUI. I would like to know the option ahead?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 years female trying for conception. But had 3 failed IUI. I would like to know the option ahead?
Hello, now get a diagnostic laparoscopy done and then you can try for 3 more IUI cycles, and then if fails then the next option is ivf.
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I do sex with my girl in periods time. It is good or bad to her health? She get any problem? Due to sex in her periods time any changes of pregnancy??

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I do sex with my girl in periods time. It is good or bad to her health? She get any problem? Due to sex in her period...
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time.
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Me and my wife had oral sex n masturbated last month many time but we did not had complete sex but she missed period date by 15 days n her test also was negative now I wanna know why she is not getting her periods?

DHMS (Hons.)
Homeopath, Patna
Me and my wife had oral sex n masturbated last month many time but we did not had complete sex but she missed period ...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Hello doctor im suffering hormone imbalance. And im not getting my periods regularly.Nw I got my periods before 2 months still now I did get my periods doctor how to get my periods now? And is there any problem to preganancy? Help me doctor

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Please stop worrying and get your usg lower abdomen done to rule out pcod and also also get your hemoglobin and thyroid profile done. Inform once the reports are done.
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Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why should you always take care of your hypertention?

Major complications of uncontrolled hypertension
1 kidney failure
2 kidney disease
3 end stage renal disease
4 heart disease
5 hardened arteries
6 cardiovascular disease
7 angina
8 heart attack
9 left ventricular hypertrophy
10 stroke
11 cerebrovascular disease
12 eye complications
13 retinal damage
14 cerebral hemorrhage
15 death
So never avoid your hypertension.
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What is ovulation day. Can I have sex on that day. What will happen if I have sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, OVULATION day is when the ovary ovulates, the egg is released and sex on that day can get her pregnant.
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The Surprising Health Benefits of Laughter

MD - Internal Medicine, MBBS
General Physician, Gurgaon
The Surprising Health Benefits of Laughter

Laughter is the best medicine, they say. Apart from making you happy and thawing a potentially anxiety ridden atmosphere, laughter can also promote good health. A deep rooted laughter session once in a while can actually rejuvenate you and give you a dose of health.

If this surprises you, then you need to read the rest of this article to find out how a bout of stress free laughter can help you in the health department. Read on to know more!

  1. Blood Pressure: Laughing can helping in keeping your blood pressure low, as per various medical studies. This can potentially reduce the risk of falling prey to heart attacks and strokes. The blood pressure will genuinely come down when you laugh heartily, which is especially helpful in situations for patients of hypertension so as to bring down the stress levels.
  2. Immunity: Did you know that the immune system of the body can get affected by the stress hormone levels? When your brain brings on signals that hint at stress and anxiety, laughter can also help in bringing down the stress levels simply by sharing a joke and laughing about a funny episode with someone close to you. This also gives a boost to the body's immune system. Also, when you laugh really hard, the T cells of the body get activated, which is how the immunity gets a boost so that the next time you are about to catch a cold or flu, the immunity takes over naturally.
  3. Cardiac Health: Laughter is great for the cardiac health because it helps the heart pump and burns the same number of calories that one would during a long walk. It is a great cardio workout that is ideal for people who are bed ridden due to illness or injury.
  4. Abs: A long and heartfelt laughter session can actually work your abs as it helps the inactive muscles of the area in contracting and relaxing. This is similar to a moderate work out for the abs. So getting a toned tummy can actually be as easy as having a good laugh.
  5. Endorphins: The body's natural pain killers reside in the Endorphin hormone. So have a good laugh and release these hormones as a natural side effect of laughing hard. This can help in reliving chronic pain as well.

The best part about laughter is that it generally increases the feel good factor inside you and helps you achieve a more relaxed mind and body where the immunity, heart health and general wellbeing are taken care of. So laugh your way to good health and get a well-functioning immune system with a well-toned body as well.

3108 people found this helpful

My last menstruation cycle was from 1-3 Sep and next from 24-26 Sep. Why it is too early this time? What may be the reasons behind this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My last menstruation cycle was from 1-3 Sep and next from 24-26 Sep. Why it is too early this time? What may be the r...
Hello, Early menstruation cannbe possible due to factors like excessive consumption of green chilly and spices, history of fever in past few days, intkae of caffienated drinks in excess, or consumption of two much salt in your diet. The condition can be regularised by the regular use of Ashokarishtha.
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Female Follicular study 11th day Em Ro Lo PoD 9m 19*20 - - 13 th day 10m collapse Hemoglobin 10 Sugar nill Prolactin 30.52 Gross pathology : scany scaripings soft n brown Microscope:section studies shows bloods clots with few endomaterial glands in LATE SECRETORY PHASE impredsion:no E/o sonographical abnormality AGE 27 MALE Total sperm count 70 Sluggish 30 Other 20 These are the reports please let me know what is the problem to conceive ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Looks like unexplained infertility. But many of my patients with such problems conceived after treatment
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Period not come expected date was 27 Feb but still did not came but a white fluid is discharge some time from vagina what could be the reason am I pregnant of its just an infection.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Period not come expected date was 27 Feb but still did not came but a white fluid is discharge some time from vagina ...
As you have missed the period date by 20 days already, please get urine pregnancy test. By this time it will come positive definitely if you r pregnant. If white fluid is not causing itching or fowl smell then it could be start of your menses which can get delayed by hormonal changes also.
2 people found this helpful
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I am doing sex with my wife for 8 month still she is not pregnant she is having pain in vagina completely dry sometime sometime o dnt have feeling of pleasure or discharge what should I do why she is not pregnant.

BHMS
Homeopath, Faridabad
I am doing sex with my wife for 8 month still she is not pregnant she is having pain in vagina completely dry sometim...
Hello, give her sepia 30 Ch , 3 drops once daily in the morning for 10 days. Biofungin, 2 tsp , twice daily. Revert me after 15 days.
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I am 44 years old and I have severe breast pain on both sides. can't touch my nipples also .may I kno the cause. Already I got fibroids and severe bleedings during the cycle.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 44 years old and I have severe breast pain on both sides. can't touch my nipples also .may I kno the cause. Alre...
BREAST TISSUE IS MADE UP OF FIBRO FATTY TYPE WHICH CONSERVES WATER DURING EACH CYCLE. THAT IS THE REASON THEY ARE HEAVY AND CAUSE PAIN. YOU CAN USE CAP. PRIMROSE OIL TWICE A DAY FOR A MONTH. THAT WOULD REALLY HELP YOU
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Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
A healthy lifestyle is a high fiber lifestyle.
Fiber is a type of carbohydrate that is found in plant foods. It passes through the body undigested, keeping your digestive system clean and healthy, easing bowel movements, and flushing cholesterol and toxins out of the body.
Good sources include
Bran-- oat bran, wheat bran, rice bran.
Beans--- black beans, lentils, kidney beans, white beans, french beans, mung beans, yellow beans.
Whole wheat--- barley, popcorn, oats, millet, wheat flour (whole wheat), brown rice, bread (whole wheat), wheat crackers, spaghetti (whole wheat).
Fruits--- banana, pear, orange, apple, strawberries, raspberries, blackberries, peaches, figs.
Nuts--- almonds, pistachios, cashews, peanuts, walnuts, raisins, sesame seeds, flaxseed.
Vegetables--- spinach, broccoli, mustard greens, red cabbage, sprouts, green peas, cauliflower, zucchini, sweet potato.
In general, the more natural and unprocessed the food, the higher it is in fiber.
Dietary fiber, along with a well balanced diet, is important for good health.
Your daily dose should be 25 to 30 grams of fiber.
It is an important nutrient with many health benefits.
Digestive system--- fiber normalizes bowel movements and relieve constipation, inflammation of the intestine, hemorrhoids, gallstones, kidney stones, irritable bowel syndrome (ibs), gastroesophageal reflux disorder (gerd) and ulcers.
Heart disease--- eating a diet high in fiber can improve cholesterol levels by lowering ldl (bad) cholesterol and improve levels of hdl (good) cholesterol, reduce risk for metabolic syndrome, coronary heart disease and stroke, lower blood pressure and reduce inflammation.
Diabetes--- diet high in fibre can lower risk for type 2 diabetes.
Cancer--- high fiber rich diet can help prevent colorectal cancer and also lower risk for other common digestive system cancers, including stomach, mouth, and pharynx.
Skin health--- when yeast and fungus are excreted through the skin, they can trigger outbreaks or acne and eating fiber can flush toxins out of body, improving the health and appearance of the skin.
Weight loss--- aiding digestion and preventing constipation, fiber adds bulk to the diet, help in losing weight and maintaining a healthy weight. Since fiber stays in the stomach longer, the feeling of fullness will stay much longer and will eat less.
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