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Dr. Sunara

MBBS

Gynaecologist, Delhi

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Dr. Sunara MBBS Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunara
Dr. Sunara is a renowned Gynaecologist in Bapa Nagar, Delhi. Doctor is a qualified MBBS . You can visit him/her at Hande Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Sunara and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Hande Nursing Home

57, Rajori Garden, DelhiDelhi Get Directions
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Handa Nursing Home

Plot 57, Raja Garden. Landmark: Near Raja Garden Crossing.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is 8 months pregnant, can I have sex with her, if yes what is the position I have to use when I have sex, please recommend me thank you!

MBBS
General Physician, Chennai
You can have sex the position cannot be missinory for mechanical reasons find out which position she is comfortable in.
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Hello, I want to ask that I do sex with my girlfriend without condom but I didn't inject sperm in her vagina. After 48 hours of sex I gave her unwanted 72. Is there anything to worry like pregnancy type please clear my doubt. I am in stress with this.

MD, MBBS
General Physician, Noida
Hello, I want to ask that I do sex with my girlfriend without condom but I didn't inject sperm in her vagina. After 4...
No, there are no chances of pregnancy as if you give her i-pill within 72 hours of sexual intercourse, she won't get pregnant. You can also use safe-period technique to prevent pregnancy:-- If you have sex when she is in 12th-16th day of menses (when menses started is counted as first day), and she has not take pills, chances of her getting pregnant are very high. If it is 8th-11thday of 17th-20th day of menses pregnancy may or may not occur. Risk is there. If it is1st to 7th day or 21st to 28th day of her menses, there are no chances of her getting pregnant. In future use safe period 1st to 7th day of menses or 21st to 28th day of menses if she has 28 days cycle.(if she has 26 or 30 days cycle calculations would change). If do have intercourse from 8th day to 20th day, use condom or today or i-pill (=unwanted 72).
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I have pcod problem past two years. I got married now 9 months over , still I have same irregular periods problem. Please suggest me I will do to regularize my period and how to conceive ?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Pcod and obesity are related to each other. You start exercises like walking. With some ayurvedic formulations you will free from pcod
1 person found this helpful
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Lady Finger for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Lady Finger for Sexual Health

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. 

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you  sexual stamina.

Women’s Sexual heath

Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.

Promotes Skin Health

As it contains good amount of iron and folates which enhances the production of hemoglobin which is very good for skin health.

Improves Blood Circulation

It enhances blood circulation to the whole body which provides glow, shine and natural pinkness to the skin.

Whenever my period time near my breast become very hard Please give me solution about it Thank you.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Whenever my period time near my breast become very hard Please give me solution about it
Thank you.
It is due to hormone imbalance. So take proper diet. And multivitamin tablet, this will help. Visit a doctor to rule out any lump in breast or not. If required get ultrasound breast done.
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If you have taken it for a while you can stop and see what happens over the next three months. Still I can't understand. I m worried I just want to knw will I get periods regular after finishing this course.

BHMS
Homeopath, Faridabad
If you have taken it for a while you can stop and see what happens over the next three months. Still I can't understa...
Hi, Your question is not comprehensive, kindly elaborate it properly in what context you are talking about? Or else ask the concern doctor.
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Sir I am suffering from polycystic ovarian syndrome and taking ginette 35 every month but this time I got periods in mid of ginette course ,is this normal?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Sir I am suffering from polycystic ovarian syndrome and taking ginette 35 every month but this time I got periods in ...
Hi lybrate user, if u take the tab irregularly or if u miss ur tables then there is possibility of getting periods in between, stop talking now n start new strip tabs from day 3 of periods.
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Last month I received periods on 7th march but this month still periods has not come and today is 17th April. I did pregnancy test itself with test machine but result shows negative. Do I need to wait more days to test once more? Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Last month I received periods on 7th march but this month still periods has not come and today is 17th April. I did p...
No pregnancy is not there. There must be some other reason for not having periods like problems in weight, thyroid, hormones, pcos, uterus etc. Pls consult gynecologist to find out the xause and starting treatment.
1 person found this helpful
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She is telling she have stomach cramps. And she is nt hvng her monthly periods. What is the reason behind this. Anybody suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is telling she have stomach cramps. And she is nt hvng her monthly periods. What is the reason behind this. Anybo...
Stomach cramps are the sign that menses are going to come soon. If the pain is too much she should take meftal spas 2-3 times a day to be relieved of pain. This kind of pain is very common among girls and usually does not need any kind of investigation.
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My age is 18 now. I'm a male. My breast goes a little bit increasing tell ways to stop increasing breast.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
You could be having a condition called male gynaecomastia. It is better to get yourself checked and take measures. It is completely manageable, so don't worry.
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My periods has stopped about 4 years ago. But recently my periods has started. So I made my U. S. G. The report says that - uterus is bulky and anteverted showing a rounded hypoechoic solid SOL (measuring 2.58 Cm X 2.33 cm) in fundus anteriorly and to the left. Endometrial echopattern is central and of normal thickness (5.1 mm). Uterus measures 9.09cmX4.48cm. Can I have to go through operation or medical treatment will clear the problem?

MBBS
General Physician, Mumbai
My periods has stopped about 4 years ago. But recently my periods has started. So I made my U. S. G. The report says ...
Dear lybrateuser, -since there is a mass in the uterus it is causing you problems -the mass has to reduce in size which can be done by some non -invasive techniques nowadays combined with medication -if it does not show improvement then may have to be removed by surgery -consult a gynecologist on the forum.
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Healthy Cooking Practices!

M.Sc Food & Nutrition
Dietitian/Nutritionist, Kolkata
Healthy Cooking Practices!

Cooking is an art and we use various cooking procedures to make different recipes. But we have to consider the nutrients loss, nutrients denaturation while opting for cooking practices. I am sharing some tips on healthy cooking methods here.


1) Wash vegetables, fruits before cutting to avoid loss of vitamins and minerals.
2) Do not keep cut vegetables exposed to air for a longer time.
3) Avoid excessive heating of milk to retain protein quality.
3) Avoid reheating of oils and fats as it leads to formation of trans fatty acids and certain toxic substances.
5) Steaming vegetables is a healthier option than boiling.
6) Avoid using plastic containers to microwave foods instead use glass containers.
7) Avoid reheating in microwave.
8) Avoid leaching-discarding water after boiling vegetables/ sprouts.
 
 Some healthy cooking methods are stir frying, steaming, broiling, grilling, baking.
 

1 person found this helpful

My Wife Age 47 is experiencing some gyne problem Now a days she has loss of libdo and feeling lethargic as well. Please suggest some good food supplement

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Most likely she is having post menopausal symptoms. So, she may be benefited from hormone replacement therapy but for that she needs some basic tests and consultation with gynaecologist.
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Sir, I got married 4 months back, I love child soo much, I am doing sex daily with my partner, but no symptoms of pregnancy yet, please suggest us any tips and medications to get early pregnancy. Thank you sir.

DHMS (Hons.)
Homeopath, Patna
Sir, I got married 4 months back, I love child soo much, I am doing sex daily with my partner, but no symptoms of pre...
Hello, Lybrate user, Subject to every thing is normal in a male partner,  underlying norms be monitored for quick & safe pregnancy. •Female partner should take plenty of water to hydrate the entire body. •Should go for meditation to reduce stress and nourish reproductive organs & to control BP, level. Apart from medication, you need to carry on the under lying food elements to carry on your pregnancy safely and faster, even. Banana, brown bread & rice, mackerel, salmon, tofu ,eggs, lemon, orange, almonds, ashpargus,  kidney bean, milk, cheese. •Carry. Vit A, B1,B2, B6,C & folic acid-eating apples during pregnancy provide quick energy due to its carbohydrate content with low calory ,  preventing high blood pressure in a pregnant women. Brown Bread/Rice -to process baby making, brown bread and brown rice helps to concieve.   •sugar and insulin levels be maintained to tone up  the hormonal balance including  reproductive system. Calculation of ovulation period be taken into account to concieve fast & successfully. Tk, homoeopathic medicine"@Sepia 200-6 pills at bed time. Your feedback matters,  please for further follow up, please. Tk care.
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I am 23 years old. I am not getting my chums it's been already 2 months. I took a tablet called novelon. I have completed 12 days course. Is it safe to take this tablet.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am  23 years old. I am not getting my chums it's been already 2 months. I took a tablet called novelon. I have comp...
hi Vinod I need to understand why you took Novelon, delayed period could be because of stress or hormonal you should evaluate cause so as to avoid recurrence.
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Skipped my periods this month. Last month date was 10feb but still not came. M worried about it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Skipped my periods this month. Last month date was 10feb but still not came. M worried about it.
You have to take puls. 200 / 5 drops in little water four times a day for one week. Revert back after one week with feedback.
3 people found this helpful
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My mom aged 55 has predominantly solid pelvic lesion measuring 10*7*6 cm arising from left ovary. Solid areas are showing moderate contrast enhancement. Eccentric cystic component noted towards left lateral aspect of the lesion. No calcifications. Everything else including lungs, bladders seems to be fine. Doctors have insisted to take 6 chemo followed by a surgery. I just wanted to clarify if this is the appropriate treatment required for a patient at this point of stage. Please do comment at the earliest. Please Please Please.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
My mom aged 55 has predominantly solid pelvic lesion measuring 10*7*6 cm arising from left ovary. Solid areas are sho...
Dear Lybrate user, you will try the following prescription for 15 days to get the improvement Graphite 1m weekly once. Kanchnar gugglu 2 tab twice daily Chandraprabha vati 2 tab twice daily Pustiyanuga choornam 1 gm thrice daily for 21 days and Heerak bhasma 10 mg twice daily with ghee and revert back
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5 Facts About Maternal Weight Gain in Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 Facts About Maternal Weight Gain in Pregnancy

5 Facts About Maternal Weight Gain in Pregnancy

1) Every now and then we find expectant women fussing about too much or too little weight gain during their pregnancy. One must remember that the absolute weight of the mother is not an indicator of the baby's well being inside the womb. Instead, another indicator called as the Basal metabolic Index (BMI- taken as a ratio of weight in kg/ height in m2) is more useful.

2) A normal healthy woman should have a BMI of 20-25 at the start of her pregnancy and the total average weight gain that she should achieve is between 12-16 kg spread over 9 months. Around 50% of this weight should be gained in the last three months of pregnancy. For women whose BMI is more than this value, should target less overall weight gain and vice-versa.

For example, if a woman weighs 80kg at the start of her pregnancy and is 1.72m(172 cm or 5-7feet) tall, her BMI would be approximately 27 and the average weight gain during pregnancy should now be between 7- 11.5 kg. Given below are approximate weight gain allowed for BMI values:

BMI Interpretation Recommended weight gain in pregnancy

1 15-20 Underweight 12.5-18 kg
2 20-25 Desirable weight 11.5-16 kg
3 25-30 Overweight 7-11.5 kg
4 30 and above Serious obesity 5-9 kg

3) Women who start their pregnancies at a higher than normal BMI are at higher risk of pregnancy-related complications but pregnancy is not the time for dieting or other weight loss procedures. One should aim to have a balanced approach and limit the total gain within the permissible range.

4) Some women loose 1-2 kg of weight in the first three months of pregnancy due to poor appetite and frequent vomiting. This is totally acceptable as long as their general health is not affected and there are no ketones appearing in their urine.Similarly, there might be times anytime during pregnancy when the weight gain would slow down or a woman may loose weight also due to poor appetite or loose motions.

5) At times, there would be a very rapid maternal weight gain in a span of a few weeks. Again there is no correlation with the baby's weight gain. Please have a look at your food intake and if there is no significant difference with the previous weeks, then have your blood pressure checked because water retention and swelling in the feet are common reasons for a sudden weight gain. Please ensure that you continue to hydrate your skin in this situation, to avoid getting too many stretch marks. Quick weight gain around the belly and thighs has been suggested as the number one reasons for excessive stretch marks.

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Are there any safe contraceptive methods after 10 days of unprotected sex? Can you please tell me dose and name of tablet if available.

MBBS, MD - Community Medicine
General Physician, Jaipur
Available emergency contraceptives are to be used within 5 days, later situation, you may go for medical termination of pregnancy.
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