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Dr. Sunara

MBBS

Gynaecologist, Delhi

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Dr. Sunara MBBS Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunara
Dr. Sunara is a renowned Gynaecologist in Bapa Nagar, Delhi. Doctor is a qualified MBBS . You can visit him/her at Hande Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Sunara and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

Location

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Hande Nursing Home

57, Rajori Garden, DelhiDelhi Get Directions
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Handa Nursing Home

Plot 57, Raja Garden. Landmark: Near Raja Garden Crossing.Delhi Get Directions
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What is the possible cause of pain on both sides of sternum in females. Is this any thing serious issue?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
What is the possible cause of pain on both sides of sternum in females. Is this any thing serious issue?
Most common cause in females is because of calcium and vit d deficiency. Get these two profiles done and you can consult me privately.
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I think I'm pregnant. I have pain in my lower abdomen and left side of uterus. I haven't had my periods this month. I had done pregnancy test but it was negative. Still I feel like pregnant. please help.

MBBS, MD - Obstetrtics & Gynaecology, MRCOG(UK - London )
Gynaecologist, Gurgaon
I think I'm pregnant. I have pain in my lower abdomen and left side of uterus. I haven't had my periods this month. I...
Do serum beta hcg today. It is a confirmatory test for pregnancy. If it is negative then periods may be delayed by hormal changes. Do the test and inform. Regards.
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My wife's period is not regular if one time occur then next 2 or three months not occur if She takes medicine from doctor then period will come this problem is done from last three years. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife's period is not regular if one time occur then next 2 or three months not occur if She takes medicine from do...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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Onions For Sexual Health

Sexologist Clinic
Sexologist, Faridabad
Onions For Sexual Health

Onion is a great source of minerals and it not only helps regulate the blood sugar of the body because it is a great source of chromium but it also increases the production of good cholesterol and helps keeps your heart in shape.  Apart from these great benefits onion is shown to play a role in preventing cancer, gastric ulcer and is a great at reducing inflammation and infections.  But I am sure you are not here to learn about these things.

  • Onions for Sexual Health Onion is known as one of the greatest aphrodisiac foods, it helps increase libido and also strengthens the reproducing organs. Onions also increase the testosterone levels in the body and can help in increasing the sexual stamina.
  • Onions homemade recipe Onions can be eaten raw or in juice form. You can cut an onion into four before throwing it in the blender. The resulting juice is great for your sexual stamina. The juice is bitter and you should sip it slowly so that it doesn’t shock your system. adding garlic to the juice is also a great idea and will help boost your sexual potency. this mixture could be called  a sex tonic for its great sexual health benefits. Another great recipe of onions is the chopping them fine and frying them in butter and consuming them with honey first thing in the morning. This mixture is great for penile health and is also a great aphrodisiac.
6 people found this helpful

At pregnancy time can we do sex with our partner, if yes with protection or without protection is good.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
At pregnancy time can we do sex with our partner, if yes with protection or without protection is good.
You can do sex with your partner during pregnancy but be careful not to put pressure on her abdomen.With protection is always better to prevent infections.
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Hyperacidity - How Ayurveda Can Help?

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Pune
Hyperacidity - How Ayurveda Can Help?

Digestion is an important process that helps in converting food to energy. It begins at the mouth and the stomach is where the detailed process begins. The stomach produces acids to digest the food. But when food is not consumed at the right time or if it is too spicy, it can lead to acid reflux. Acid reflux may result because of individual habits too such as excessive smoking and alcohol consumption. In this condition. the valve that controls the release of acids does not close properly. This causes the acid to move up and cause pain in the upper abdominal region. Acid reflux or hyperacidity initially starts with a burning sensation and gradually manifests itself as severe pain that is intolerable. Ayurveda, the ancient medical science of India, suggests a number of efficient solutions for this condition.

Triphala: This is a combination of three ingredients – the Indian gooseberry, ink nut, and beleric – in equal proportion. These three ingredients ensure a balance of the three doshas – pitta, vatta, and kapha. Ayurveda says that any imbalance in three doshas can cause diseases and disorders in the body. Therefore, consuming triphala in the form of powder or pills every day helps balance the three doshas. You can take half to one teaspoon on to triphala with warm water on an empty stomach in the morning and as you go to bed at night.

Indian gooseberry: This is an Indian fruit that is loaded with antioxidants and anti-inflammatory properties. It helps in reducing pitta, which is fiery in nature as per Ayurveda and is characterized by an excessive heat. Elevated pitta is responsible for acid reflux. Taking gooseberry is easy, as it can be eaten raw or taken in the form of juice. It can also be included in a few recipes.

Other remedies: Lots of other home remedies come handy in alleviating pain related to hyperacidity. One of them is Aloe Vera. Aloe Vera juice soothes the pain and cools down the system. Additionally, buttermilk offers an instant remedy to ensure that the pain and burning sensation are relieved.

Restrictions that Ayurveda suggests: It is not only what you consume to treat the disease that matters. A few foods should be avoided to ensure complete cure. While people know that spicy foods should be kept at bay, tea, coffee, vinegar, tamarind and other sour foods should be avoided as well. Peanuts are very acidic and can trigger acid reflux.

Lifestyle changes recommended by Ayurveda: Quitting smoking and stopping consumption of alcohol is what all streams of medicine recommend. Ayurveda also advises people to follow early to bed and early to rise principle. This ensures that the body performs all its duties within hours of its optimum functioning. Lying down after a meal is not advised. Also, wearing tight clothes should be avoided. Foods that are oily and fatty should be avoided. Eating freshly-prepared food items is considered good as per Ayurveda.

Stay relaxed: Hyper acidity may also result because of stress and tension. The best way to combat stress is to stay cool and calm. Practicing yoga can help relieve hyperacidity and also alleviate pain caused by it.

Pranayama, peacock pose, and shoulder pose are recommended to combat hyperacidity. As per Ayurveda, sticking to healthy eating habits is the one-stop solution for several ailments and hyperacidity is no different. Sleeping for at least 7 to 8 hours in a silent and soothing environment is also advised by this system of ancient medicine to lead a happy and healthy life. In case you have a concern or query you can always consult an expert & get answers to your questions!

3072 people found this helpful

I am suffering from period problem as I HV bleeding continuing for several days. Wht may b the reason nd wht should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am suffering from period problem as I HV bleeding continuing for several days. Wht may b the reason nd wht should I...
Hello- Benign, or noncancerous, tumors in the uterus can cause heavy bleeding or long periods. Benign growths in the uterine lining (endometrium) can cause a heavy or prolonged period. These growths are known as polyps. Try these tips to overcome this diseases- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee (rich in Omega3). D) Use Ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
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Im 21 years old. Took mefiprestol for abortion on 4. Of nov. Im still bleeding g.ultra scanning showed no any retained products of conception. Im still bleeding. Do I need abortion.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Some amount of bleeding is natural for about a week after taking abortion pills. If the scan shows no retained products, then not to worry. In another 5 days your bleeding will stop.
1 person found this helpful
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During periods On 1st day of my periods I hv a backbone and right leg pain I can not bare the pain What should I do.

MBBS
General Physician, Chandigarh
During periods On 1st day of my periods I hv a backbone and right leg pain I can not bare the pain What should I do.
If required you can take tab meftal spas for me since otherwise hit fomentation on the effected parts can also help to quite an extent
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Healthy Living

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Healthy Living

Do not eat too hot food. Too hot food and drinks may disrupt enzymes and injure the lining of the stomach. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. So, always wait for it to cool.

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