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Dr. Sunanda Sharma

BHMS

Homeopath, Delhi

14 Years Experience
Dr. Sunanda Sharma BHMS Homeopath, Delhi
14 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunanda Sharma
Dr. Sunanda Sharma is a trusted Homeopath in Yamuna Vihar, Delhi. She has over 14 years of experience as a Homeopath. She has completed BHMS . She is currently practising at Sunanda Homoeopathic Clinic in Yamuna Vihar, Delhi. Book an appointment online with Dr. Sunanda Sharma on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - - 2003
Languages spoken
English
Hindi

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C-5/72, Yamuna Vihar, DelhiDelhi Get Directions
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I am 40 years old. Now I am losing my hairs slowly. How stop and regrow the hairs at bald places.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 40 years old. Now I am losing my hairs slowly. How stop and regrow the hairs at bald places.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I have hair fall problem from lest 2 month what shall I do.

BHMS
Homeopath,
I have hair fall problem from lest 2 month what shall I do.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night .
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Gynaecologist, Noida
The average blood sugar rises gradually and as it rises there is damage occurring throughout the body. Out of control blood sugar levels can lead to serious short term problems such as hypoglycemia, hyperglycemia, or diabetic ketoacidosis.

In the long run, uncontrolled blood sugar can also damage the vessels that supply blood to important organs, like the heart, kidneys, eyes, and nerves. This can occur even when you feel OK. That's why it's so important to take action as soon as you're diagnosed with diabetes. Our bodies are amazing, but unfortunately once you have a heart attack or stroke, or your kidneys fail, or you become blind, the damage cant be undone.

The good news is that paying attention to blood sugar control can help keep you healthy and prevent health problems from happening later. Some tips -

1) Keep your blood glucose within your goal range as much as possible. Work with your diabetes team to develop and maintain a plan.

2) Take your diabetes medication as prescribed. If you're on insulin, ask to see a diabetes educator to learn how to adjust your dose.

3) Increase physical activity. If you aren't physically active, talk to your health care provider about suitable activities. If you haven't exercised in a while, consider beginning with five to ten minutes of daily physical activity and gradually increase your activity to at least 30 minutes of physical activity most days of the week.

4) Achieve and maintain a healthy weight. Even a 5 percent to 7 percent weight loss will help you better manage your blood glucose.

The quality of your future life depends on the decisions and actions that you take today.

Click on consult privately to ask me any follow-up questions on this.

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I am 30 year old male with a heart rate ranging from 117 bpm-132bpm without in physical activity. When I checked my blood pressure on a digital measuring machine I got the following readings: 126/80 heart rate 116 bpm 130/78 heart rate 119 bpm 130/79 hear rate 117 bpm is the a matter for concern?

BAMS
Ayurveda, Bangalore
I am 30 year old male with a heart rate ranging from 117 bpm-132bpm without in physical activity. When I checked my b...
Hi, Your BP readings are OK; but your heart rate is quite high (normal 70-80 per minute). Therefore, I would advise you to undergo an ECG and 2D ECHO test to know the exact cause of the increased heart rate.
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I am 42 years male want to know about himaliyas" himcolin" gel if I use this product, its harmful for me? what is the side effects of this product? is it increase heart disease? please advise me as soon as possible. Thanking you.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 42 years male want to know about himaliyas" himcolin" gel
if I use this product, its harmful for me? what is the...
Dear , Himcolin is safe product. There are very good Herbal medicines for improving Sex power & stamina and sex duration. These herbal medicines helps achieving faster, stronger erection for longer duration. Please send details via private question, so that I can suggest you better herbal medicine. Don?t worry you will get good result. Ask private question and send complete details. Thank you
7 people found this helpful
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How can I gain my body without any workout and medicine. Please answer that question.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I gain my body without any workout and medicine. Please answer that question.
It is not poosible to increase weight without exercise and food. The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am ninth month pregnant now. How can I get normal delivery with simple exercises. Can you pls tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am ninth month pregnant now. How can I get normal delivery with simple exercises. Can you pls tell me.
Excercises help to have physical fitness and during second stage of normal delivery physical fitness helps. But nothing like particular excercises can bring about normal delivery.
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I am 26 years old. And my Bottom two front teeth (from back side) are almost recessed. Please let me know the best solution to prevent this from fallen out. Will they grow back?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am 26 years old. And my Bottom two front teeth (from back side) are almost recessed. Please let me know the best so...
hello, you need to consult a periodontist and get it checked. It is better to see the case clinically for proper diagnosis and treatment plan. You might have to go for a minor surgical procedure known as flap surgery.
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I have no children what to do I have consult a doctor he told sperm is zero cont.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have no children what to do I have consult a doctor he told sperm is zero cont.
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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How we get back our black hair if hair is white in 15 years?

Advanced Aesthetics
Ayurveda,
Lemon juice and gooseberry gooseberry is a really famous fruit in india which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. Then you should definitely go for indian gooseberry. Gooseberry is known as? amla? in hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. Onion paste onion may burn your eyes but you can use the paste to treat white hair. All you would need to do rub it on your scalp and let it dry some. Your grey/white hair will turn black in few days. However use this remedy on a daily basis to get desired results. If you do it once in a week, you will see no progress. Make sure that you do it everyday! you would need to peel off the onion skin and grind the onions. Apply the paste on your scalp and let it be for a while. Wash it off after 30 minutes or so. You can shampoo your hair too because onion leaves an unpleasant smell. Carrot juice carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong. You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice because it will not hurt you at all! any queries inform me.
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My sister in low. Age 24. She has a piles problem. Why this problem? What should do?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. use fiber diet and green vegetables take pilex tab one tab 3 times daily. use pilex ointment on anus..consult surgeon for detail examination.
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I am suffering from cold for lot of day. I tried different tables but it did not cure.

MBBS
General Physician,
I am suffering from cold for lot of day. I tried different tables but it did not cure.
Do warm saline gargle daily have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your autoimmune system which prevents infection in cludding viral infection. Go for regular morning walk followed by free hand exerc8ises and have plenty of water by mouth. It will help.
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Dear sir/madam I have a sex with my girlfriend which time is safely I mean my girlfriend periods time or before periods or after periods or periods time please ans me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dear sir/madam I have a sex with my girlfriend which time is safely I mean my girlfriend periods time or before perio...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD during which you should not have it. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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Crazy Ways Your Body Changes During Pregnancy

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
Crazy Ways Your Body Changes During Pregnancy

The size of your belly is not the only thing that changes when you are pregnant. Pregnancy affects every part of a woman's body and visible changes can be noted as the pregnancy progresses. This is partly because of hormonal fluctuations and partly due to the strain of carrying excess weight.

Here are some of the changes you can expect to see when you are pregnant: 

  • Changes in the respiratory system: Along with eating for two, you are also breathing for two when pregnant. The increased oxygen consumption leads to increased rate of breathing, shortness of breath and elevated pH levels in the blood. 
  • Changes in the cardiovascular system: The cardiovascular system is readjusted at the time of pregnancy. This increases the volume of blood in the blood. The expanding uterus puts pressure on veins and arteries, thus slowing the circulation of blood. You may also notice an elevated resting heart rate and low blood pressure in the second trimester.
  • Changes in the gastrointestinal system: The enlarging uterus displaces organs of the digestive system and allows stomach acid to travel back into the esophagus. This leads to acidity and heartburn. Pregnant women also often suffer from constipation.
  • Changes in the breasts: As pregnancy progresses, your breasts may increase in size and be more sensitive than usual. The nipples will also begin to stick out more than normal. By the third trimester, you may also notice a discharge of early milk or colostrum. 
  • Changes in the abdomen: By the second trimester, the abdomen will begin to expand. As the ligaments and abdominal wall supporting the uterus are stretched, you may experience an ache on one side or the other. 
  • Changes in the urinary system: Pregnant women feel the urge to urinate frequently. This is because the expanding uterus puts extra pressure on the bladder, urethra and pelvic floor muscles. This may also lead to temporary urinary incontinence. Pregnancy also increases the load on the kidneys as they need to filter not only your own blood, but also that of the growing baby. 
  • Changes in the skin: As the skin on the body stretches to accommodate the growing uterus, stretch marks are one of the common visible changes. This may also be accompanied by hyperpigmentation of the nipples, face and abdomen along with the appearance of spider veins and reddening of palms.

Other common changes include, swelling of ankles, leg cramps, increased body temperature and changes in hair texture.

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I have gastric problem, since 5 years, after meals I feel very heavy stomach ,I have acidity also, I have been advised to stop all milk products Advice me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have gastric problem, since 5 years, after meals I feel very heavy stomach ,I have acidity also, I have been advise...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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GRAPES RELAX YOUR BLOOD VESSELS.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
GRAPES RELAX YOUR BLOOD VESSELS.

GRAPES RELAX YOUR BLOOD VESSELS.

65 people found this helpful

I have too much fever. What should I do.

General Physician,
I have too much fever. What should I do.
take dolo 650 mg one sos. do cold sponging in case of high fever. avoid outside food. if fever is not ok in 3 days., do cbc, typhidot, malarial antigen. consult again or consult physician.
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Dear sir, I have suffering one side headache (Right side) for two years. Can you please give suggestion to clear my problem.

MBBS, cc USG
General Physician, Noida
Dear sir,                I have suffering one side headache (Right side) for two years. Can you please give suggestio...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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He is suffering from diabetes and age is just 20 years old? how to control sugar level of such patient. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
He is suffering from diabetes and age is just 20 years old? how to control sugar level of such patient. Please advise.
Depends on whether you are type 1 or type 2 diabetic. Starting so early is likely to be , though not sure, type 1. send me reports of your FBS, 2Hr PPBS & HbA1C so that I can suggest the best treatment,/drsajeev
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