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Dr. Sunanda Sah

Homeopath, Delhi

20 at clinic
Dr. Sunanda Sah Homeopath, Delhi
20 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunanda Sah
Dr. Sunanda Sah is a renowned Homeopath in Yusuf Sarai, Delhi. She is currently practising at Sanatan Dharm Charitable Clinic in Yusuf Sarai, Delhi. Book an appointment online with Dr. Sunanda Sah and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sanatan Dharm Mandir, Mandir Wali Gali, Yusuf Sarai Market, Green Park, DelhiDelhi Get Directions
20 at clinic
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Hello, I am Engineering Student want to increase my Height to 5.8" so please give the best ideas to have perfect height to get smart healthy Heath I hope surely you will help me in Positive thinking take care thank you.

BHMS
Homeopath
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Hello, I am Engineering Student want to increase my Height to 5.8" so please give the best ideas to have perfect heig...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful

I am 25 years old and I use to smoke and my lips are getting darker day by day please suggest me how can I get rid of it asap and make my lips pink?

MD - Psychiatry, MBBS
Psychiatrist
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You need to get rid of smoking completely. The treatment depends on various factors like how long you have been smoking, how many cigarettes per day, stress level etc etc. Then an appropriate method to quit can be suggested.
5 people found this helpful

I've read that drinking coffee before workout promotes weightless. Is it true? In what way does coffee help in losing weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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I've read that drinking coffee before workout promotes weightless.
Is it true? In what way does coffee help in losing...
Hello, Coffee, specially the black one or green coffee is known to increase BMR before workouts. If normal coffee is taken, ensure you don't overload it with sugar. That will counteract its effects.

I am 21 year old boy having continuously headache whole day from 2-3 weeks. When I take headache medicine I get relax only for 1-2 days then it started again.

BHMS
Homeopath
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I am 21 year old boy having continuously headache whole day from 2-3 weeks. When I take headache medicine I get relax...
Hello lybrate-user pls take medc belladonna 200 3-3 pills 3 times a day also take belladonna 1m wen you have severe pain. Every 1hrly 5-5 pills for 5 times then every 3 hourly 5-5 pills continue this for 1 month, your problem will solve slowly. Thanks any queries pls ask.
5 people found this helpful

I am surat kamila 28 years old. My blood sugar is fasting 85 and after meal 189. Pls suggest me how to control it.

BHMS
Homeopath
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I am surat kamila 28 years old. My blood sugar is fasting 85 and after meal 189. Pls suggest me how to control it.
There is no need to worry much. However you should do regular exercise, eat adequate amount of salads before meal and start doing regular meditation, it will improve your health condition a lot.

I am 18 and overweight. I am a student. So what should be my daily diet plan coz I want to lose weight any how. Plzzz help.

MD - MD- Skin & VD, MBBS
Dermatologist
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I am 18 and overweight. I am a student. So what should be my daily diet plan coz I want to lose weight any how. Plzzz...
Work out. Diet burning more calories than consuming results into weight loss. But it is not as simple as it sounds. You need to make your own diet plan, with 25% less calories than normal. Make a work out routine and include cardio. You may play a sport of your choice, that icloud's active movements. Take protein instead of carbs. You can loose 1 to 4 inches in a month depending on your body type. Weight takes more time to go down but you should not loose more than 3 kgs in one month. Generally people are able to loose only one kilo if they do not do any crash diet or hire a gym trainer, which is actually better.

Best hair grow medicine. I am 28 yr old.

BHMS
Homeopath
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Best hair grow medicine. I am 28 yr old.
Maintain healthy life style. Take lots of fruits and green vegetables regularly. Adequate sleep for 8 - 9 hrs. Regular exercise. Along with this homoeopathic med. Jaborandi q / for la in scalp / for 3 - 4 times a wk. Ferrum phos 6 x / 4 tabs x 3 times a day.

I have a fat and I went to remove fat but I don't have any medicine name please tell you.

BHMS
Homeopath
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I have a fat and I went to remove fat but I don't have any medicine name please tell you.
Cinnamon, Honey, Lemon Juice and Apple Cider Vinegar You can also add apple cider vinegar to the cinnamon and honey remedy to speed up the fat burning process. Apple cider vinegar is known as an appetite suppressor, so the consumption of it will help you to lose weight as well as prevent fat accumulation. It also detoxifies the body and helps it to retain the useful nutrients from the food. It also controls the blood sugar level in the body, which in turn helps to prevent weight gain. Required Ingredients: Ground Cinnamon – ½ tspRaw Honey –  1 tbspLemon Juice – 2 tbspApple Cider Vinegar – 2 tbspWater – 1 cup Process: Take 1 cup of water and add all the ingredients to it.Stir the ingredients properly and drink it to lose weight.Drink this mixed-liquid at least twice a day to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.

I have got paid pimples and acne on my face as well as my skin is very oily and I want to make my skin looks good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have got paid pimples and acne on my face as well as my skin is very oily and I want to make my skin looks good.
Dear Lybrate User, *lemons are also believed to be a quite effective natural treatment for getting rid of pimples. Lemons can help avoiding pimples in more than one way. Lemon juice reduces the oil, kills bacteria, reduces redness and also removes the pimple scars. To use it over your pimples squeeze some fresh lime juice over a cotton swab or a cotton ball and apply it over your face. It can give quick results. *Hence in order to avoid pimples one also needs to reduce their stress levels. You may try yoga or meditation to stay stress-free and pimple-free.
1 person found this helpful

I am having pain in my back from last 3 years so please advice me some exercise or medicines plz.

BHMS
Homeopath
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I am having pain in my back from last 3 years so please advice me some exercise or medicines plz.
May b your suffering from lumber spondylosis. U need to do some stretchings. Do not take heavy weight by bending. Use hot application on that area. With this if you want permanent solution of your suffering you need to be treated by homoeopathy. Only by proper homeopathic treatment this can b cure. Sooo u. Can contact me through Lybrate In private conversation. Don't waste more time. Pain killer will only supress your pain not cure the disease. Remembr it. Soo you need homoeopathic treatment.

Am I an introvert? I don't like people getting to much into my life, I get irritated quickly, if my parents ask me any sorts of question I fire up, not wanting to meet new people, in short I'm happy and at my best only within my circle. I like to have my own space. I do have a bf but I'm never rude to him and I kind of see myself as a different person a better person with him.

MD - Alternate Medicine, BHMS
Homeopath
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Am I an introvert? I don't like people getting to much into my life, I get irritated quickly, if my parents ask me an...
Yes. You are an introvert. But being an introvert is not bad thing. Most people are not comfortable outside their own circle but this is not a problem for most of them. To overcome this, you can practice by having conversation with other people and face your fears. It is not easy in the beginning but it can help gradually.
3 people found this helpful

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am 20year boy I lost my hair from front how can I regrow? My lost hair from front.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20year boy I lost my hair from front how can I regrow? My lost hair from front.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

Sinus surgery methods, cost 15k, 20k, 30k. Recovery days, hospital stay, what kind of food eat&not eat food, drinks.

MBBS
General Physician
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You have to go for Endoscopic sinus surgery.consult a good ENT specialist for cost,advice and treatment

Hello I am having black color skin on my left hand below elbow its getting darker day by day I m applying few skin creams but no benefit at all pls suggest.

MBBS, md- skin, std & leprosy
Dermatologist
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Hello I am having black color skin on my left hand below elbow its getting darker day by day I m applying few skin cr...
It could be induced by friction or pressure. You can apply moisturizer for few days and avoid pressure and and friction. If it is not better with this, better to meet a dermatologist.

I have skin infection in groin region since 7 days. What should I do?

BHMS
Homeopath
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I have skin infection in groin region since 7 days. What should I do?
Is it skin infection only or infection inside the body? Send me more details about the same. Meantime, take homoeopathic Rx - Kali Mur 6x and Calcarea Sulph. 6x - both 4 times a day daily for 1 week, revert back.

What are the symptoms for dengue fever?

General Physician
Ask Free Question
What are the symptoms for dengue fever?
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.

Acne Scars: Causes & Treatments

MD, MBBS
Dermatologist
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Quite strikingly, acne can become a persistent cause of your worries, if left untreated. Acne not only harms you physically, but also damages your psychological health. Persistent acne can result in a pockmarked face, making you feel sullen and unsure of yourself. Acne refers to a condition where the skin perpetually develops stinging, red bumps. Red pimples might show on your face, shoulders, back or neck. The bumps usually take a lot of time to heal and they leave behind deep scars. And, in order to treat, such scars one can go for cosmetic dermatology procedures.

Acne Scars: What are they?

When inflamed blemishes, result from crushing of excess oil, bacteria and dead cells in your skin pores, enlarge and swell up breaking the follicle wall, acne scarring is caused. One can get rid of acne scars through the natural healing process of your skin if the lesions are not very deep. Deep lesions will require medical assistance. New collagen formation can heal such scars, but it doesn't restore the radiance and tautness of your original skin. Acne scars can be divided into two broad types:

Hypertrophic and Keloid scarring: Raised tissue on the surface of the skin following excess collagen production causes such kind of scars.

Atrophic or depressed scarring: These scars are caused due to reduced tissue production. Small, but noticeable holes on your skin are called Ice picks. However, the boxcar is a scar, which is similar to a chicken pox mark.

Causes of Acne scars:

1. Malfunctioning of hormones even after the age of puberty can lead to acne formation in both males and females.

2. Food items rich in carbohydrates can trigger acne. Dairy products could also worsen the condition.

3. Any medicine that contains lithium, androgen or corticosteroids can worsen this skin condition.

4. Bacteria, excess oil, blocked pores, and dead skin cells are the primary reasons behind acne.

Treatments of Acne scars:

Cosmetic dermatology procedures can successfully help you do away with acne scars. Blue-light therapy, is a procedure in cosmetic dermatology, which can work wonders for acne scars. A narrow- band, but high - intensity Blue-light is used to counter Porphyrins released by bacteria causing acne. Porphyrins easily absorb Blue-light and the light leads to radical damage of Porphyrins when used in certain wavelengths.

There are certain topical creams available, which can improve mild scarring, most of the acne scars are either depressed or raised type and need a combination of surgical procedures and skin resurfacing. The therapeutic options that are currently available to treat acne scars include subcision, dermabrasion, microdermabrasion, derma rollers, chemical peels, TCA cross, ablative lasers, fractional lasers and dermal fillers.

Fractional resurfacing laser is one of the most effective treatments for acne scars. It is a minimally-ablative technique that creates microscopic zones of dermal injury in a grid-like pattern. This helps in collagen remodelling, skin tightening, scar improvement, reduction in fine lines, improvement in texture, tone and colour of the skin. A series of 4 to 6 sittings are usually needed for optimal results. Each session lasts for one hour and is performed at monthly intervals.

Certain types of scars such as the ice pick and rolling scars, pixel laser are combined with subcision, dermal rollers and TCA cross. In addition, punch excision and softening of margins with laser can be done for box scars. All the mentioned procedures are well-tolerated with local application of anesthetic creams before procedure. With these procedures, improvement of scars is seen over several weeks.

Lately, injectable dermal fillers are being used for correction of acne scars, giving it a smoother appearance. This is semi-permanent and needs to be redone as and when required. Timely treatment of acne is necessary to keep, both unwanted pigmentation and scars at bay. So, get rid of your scars and make the dream of blemish free and smooth skin come true.

Acne Scars: Causes & Treatments
3414 people found this helpful

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
1 person found this helpful
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