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Dr. Sunanda Sah

Homeopath, Delhi

20 at clinic
Dr. Sunanda Sah Homeopath, Delhi
20 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunanda Sah
Dr. Sunanda Sah is a renowned Homeopath in Yusuf Sarai, Delhi. She is currently practising at Sanatan Dharm Charitable Clinic in Yusuf Sarai, Delhi. Book an appointment online with Dr. Sunanda Sah and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanatan Dharm Charitable Clinic

Sanatan Dharm Mandir, Mandir Wali Gali, Yusuf Sarai Market, Green Park, DelhiDelhi Get Directions
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I am 25 year old I have pain in stomach once in a week every time what should I do.

BHMS
Homeopath, Raebareli
I am 25 year old I have pain in stomach once in a week every time what should I do.
Try to find out what is causing you pain -- it is any food. Do stool test r/e & culture.. Avoid fast foods/cold-drinks. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. • Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am very weak. I have no idea how cam I increase my weight. Tell me which type of food I should eat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am very weak.  I have no idea how cam I increase my weight.  Tell me which type of food I should eat.
Dear Eat anything except junk food. Have fresh fruits? potatoes in your meal. Keep your meals on time. Drink milk with a protein supplement. Do some exercises.
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I am 26 yr old female and suffering from burning sensation in urinal track without infection. What to do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am 26 yr old female and suffering from burning sensation in urinal track without infection. What to do?
This may be uti get urine test urine culture report and consult me. Take plenty water and vit c till then.
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My skin in summers get very tanned, and my complexion become darker day by day. Pls give me a solution for my problem, what should I do for my skin?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin in summers get very tanned, and my complexion become darker day by day. Pls give me a solution for my problem...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
4 people found this helpful
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I am feeling pain in a tooth in the upper right side and that very tooth is very sensitive also. One tooth attached to this tooth is already unrooted. Please advise.

BDS
Dentist, Kanchipuram
Please visit a dentist and take an x-ray. If the roots are good we can save that teeth by doing an RCT. Otherwise you have to go for extraction.
2 people found this helpful
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I am 21 year old .male. Sir, I am having loose motion from 4 days. I have to go toilet 5-6 tym a day. N now I am having black potty. And my stomach is burning. What should I doo.

BAMS
Ayurveda, Bangalore
HI, You may be having severe infection in the colon. Please undergo colonoscopy immediately afte rconsulting a physician, as black potty indicates some internal bleeding in the colon. Avoid hot and spicy food. Be on bland diet.
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Hey I want to ask about the cure and medicines for the diabetic patient. Pls give text reply to me about the exercise and health related tips with reference to my diseases of diabetes. I hope I will get the information about this from use waiting for the reply. Good.

MBBS
General Physician,
Hey I want to ask about the cure and medicines for the diabetic patient. Pls give text reply to me about the exercise...
If you are diabetic what type of diabetes is it juvenile diabetes or diabetes mellitus. The treatment depends on that and what is the blood sugar level both fasting and post parendial. You should consult a medical specialist or a endocrinologist for the same. You have to maintain blood sugar level maintain your body wt as per bmi have balanced diet with restriction of carbohydrate diet go for morning walk followed by free hand exercises.

Main boost stamina energy ke liye. Zandu vigorex khaya 3 packet. 7 powerful herbs aur mineral iss mein he. But main ab tak bhi patla hun. Mera body mein koi bhi strong feel nahi ho raha. Computer ka use karta hun. Low blood presure lagta he roz aur eyes ka pan bhi hota hai. Ab main kaisa fitness aur strong baunga. Steps boliye.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, Take,banana with hot milk,butter,almond,walnuts,in breakfast. Take,ghee in lunch. Go for aerobics for 30 mnts. Take,plenty of water to eliminate toxins. Go for meditation to carry oxygen to cells & tissues to nourish your whole body to get desired result. Take,Apple,mango,banana,papaya,milk,cheese,soya been,almonds,potatoes,spinach. Homoeo medicine. @ AshwagandhaQ10 drops,thrice,with little water. Take,care.
1 person found this helpful
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I have headache every morning jst after my sound sleep. What could be the reason?

MBBS, cc USG
General Physician, Gurgaon
I have headache every morning jst after my sound sleep. What could be the reason?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
1 person found this helpful
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I am having snoring problem. While I'm sleeping I'm creating trouble to others. Please tell me how to overcome snoring problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
1 person found this helpful
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I am using minoxidil for beard growth and I can see hairs on my face I am using face wash to wash the minoxidil solution after 4 hrs Can I use it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am using minoxidil for beard growth and I can see hairs on my face I am using face wash to wash the minoxidil solut...
Yes, you can use it. No issue. Later if you face any problems, please inform me. I will help you in any issues. Take care. :)
1 person found this helpful
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I have problem of under eye dark circle from long time. May be 10 to 12 years old. I didn't get result by doing many things. Kindly advise.

BHMS
Homeopath, Thane
I have problem of under eye dark circle from long time. May be 10 to 12 years old. I didn't get result by doing many ...
Hi, for reducing dark circles take a cotton and soak with rose water and apply around eyes and keep it overnight. Do this daily take ferrum met 200 4pills to be sucked twice a day for 15 days.
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I am 16 years old female and i am smoking a lot these days and i am not having my mensuration cycle since last 2 months! what should I do now? Why is it so? Is it due to smoking?

MBBS
Gynaecologist, Chennai
I am 16 years old female and i am smoking a lot these days and i am not having my mensuration cycle since last 2 mont...
May be or may be due to emotional stress you go through. Smoking always have the impact on your hormones.
1 person found this helpful
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I'm was one n half month pregnancy then I abortion for some reason on 10 th and I'm still bleeding. Can you tell me how long bleeding take after abortion?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I'm was one n half month pregnancy then I abortion for some reason on 10 th and I'm still bleeding. Can you tell me h...
if it was a surgical abortion ,bleeding should not persist after a week,if so get a ultrasound pelvis done
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I'm 23 years old unmarried, suffering from heavy bleeding in period Dr. suggested for usg and usg report is endometrial thickening 1.07 cm and small echo free area is detected at a central part of uterus with 0.6 cm of cystic lesion. Myometrium homogenous.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I'm 23 years old unmarried, suffering from heavy bleeding in period Dr. suggested for usg and usg report is endometri...
Dr. Sunita suggested correct line of treatment. Take this treatment for 3 to 6 cycles. Consult Dr. Sunita Privately for proper management. Along with Dr. Sunita's treatment; follow these :- NAP Therapy:- 1)NAP Therapy - Advance Panchkarm is very fast effective & you will experience good effects - good control in very small span of time. 2)NAP medicines will control your problem very effectively naturally & no adverse effects 3)NAP Therapy will also reduce frequency - intensity & also prevent future complication. 4)NAP Therapy Treatment is NON HORMONAL – NO Steroids – No Toxic Chemicals - Pain Killer, 100% SAFE & NO SIDE EFFECTS. 5)I strongly recommend for NAP Therapy for your problem. 6)For further management consult with all latest & previous reports. 7)Describe your signs & symptoms in detail. Mean while follow these advise for good control & Cure of problem. Healthy Food & Life Style Management :- 8)One single Fresh Seasonal Fruits daily twice at 10-11 am & 4-5 pm 9)On time food :- Breakfast 7-8 am, Lunch 12-1 pm & Dinner 7-8 pm 10)Balances Diet, more proteins, Reduce 25% quantity of Rice, Chapati OR Roti in each meal 11)Pomegranate very good. 12)Lot of Cooked Vegetable – 1 bowl full in each meal (One Meal Fresh Green Leafy & another meal Fruit Vegetables) 13)1 Bowl Full Dal (Pulses) in each meal 14)You can have moderate Oil in your food. 15)Cow Ghee is better option. 16)Select 5 - 6 types of different oils. You have to change oil every month; it will keep you healthy and prevents further progress of Disease. 17)Boiled water. 18)Healthy life Style, Only Healthy Homemade Food 19)No OR Minimum sweets OR Sugar in any form. 20)No Raw, Oily, Sour, Chat, Bhel, Maid, Chana, Rajma, Potato, Brinjal, Fried, Junk, Fermented, Tinned, Packed Food.
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What are the precautions o be taken by diabetes patients and what are their daily food diet to decrease the sugar level.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the precautions o be taken by diabetes patients and what are their daily food diet to decrease the sugar level.
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS : Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour Learn how to live with diabetes: It is common to feel overwhelmed, sad, or angry when you are living with diabetes. You may know the steps you should take to stay healthy, but have trouble sticking with your plan over time. Stress can raise your blood sugar. Learn ways to lower your stress. Try deep breathing, gardening, taking a walk, meditating, working on your hobby, or listening to your favourite music. Eat well: stick to a diabetes meal plan .chose foods that are lower in calories, saturated fat, trans fat, sugar, and salt.Eat foods with more fibre, such as whole grain cereals, crackers, rice, or pasta. Set a goal to be more active most days of the week. Start slow by taking 10 minute walks, 3 times a day.Twice a week, work to increase your muscle strength. Use stretch bands, do yoga, heavy gardening (digging and planting with tools), or try push-ups. Check your feet every day for cuts, blisters, red spots, and swelling. Brush your teeth and floss every day to keep your mouth, teeth, and gums healthy. Stop smoking. Ask for help to quit. Keep track of your blood sugar. Check your blood pressure if your doctor advises and keep a record of it. At each visit, be sure you have a: blood pressure check,foot check,weight check Two times each year, have an: HbA1C test. It may be checked more often if it is over 7. Once each year, be sure you have a: cholesterol test,complete foot exam,dental exam to check teeth and gums,dilated eye exam to check for eye problems,urine and a blood test to check for kidney problems
2 people found this helpful
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Yes, I am 23 years old. I want to reduce my cholesterol for my best health. So I want what step I will fellow for my best health. Please give your answer. And suggest me.

DHMS (Hons.)
Homeopath, Patna
Yes, I am 23 years old. I want to reduce my cholesterol for my best health. So I want what step I will fellow for my ...
Hi, cholesterol - can be reduced by opting - certain natural norms to regularise, life style, go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to check cholesterol. Go for meditation to reduce your stress and to nourish cell& tissues to curb cholesterol. * go for cycling, jogging, swimming, skipping, gardening, playing badminton. * opt staircase, instead of a lift. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. Avoid, caffeine, nicotine, alcohol, junk food, cookies, burger, pizza. Homoeo medicines which r administered gently without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
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I am 18 years old and my problem is that, I sleep well in the half of night but during second half my back and kidney portions became painful and I have to get up and walk for at least 5 minutes and then again to sleep.

MBBS
General Physician, Mumbai
I am 18 years old and my problem is that, I sleep well in the half of night but during second half my back and kidney...
I will suggest you to start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and a tip - Take a shower at bedtime for a peaceful sleep
1 person found this helpful
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