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Dr. Sunanda Gupta

Gynaecologist, New Delhi

at clinic
Dr. Sunanda Gupta Gynaecologist, New Delhi
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunanda Gupta
Dr. Sunanda Gupta is one of the best Gynaecologists in Ashok Vihar, Delhi. You can consult Dr. Sunanda Gupta at Dr Sunanda Gupta's Clinic in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Sunanda Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 24 years old. I had sex with my bf one month ago but I had taken oral contraceptive that time. But we had done it a couple of times in a week n he jerked it n I took the oral contraceptive only once at the end of the week. I check through the prega news after a month n it shows positive. What should I do next? This is my 1st experience n m so much tensed please help me.

MBBS
General Physician
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I am 24 years old. I had sex with my bf one month ago but I had taken oral contraceptive that time. But we had done i...
Contraceptive pills you have to take daily for a month cycle and not only one tab that's why you got pregnant now decide what you want to do and consult a gynaecologist and proceed accordingly.

In what time can I have unprotected safe sex. Before periods or during periods please tell me explain.

DGO, MBBS
Gynaecologist
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In what time can I have unprotected safe sex.
Before periods or during periods
please tell me explain.
Generally 3 to 4 days before the period and 3 to 4 days after the period are considered safe. But keep in mind safe period is never safe.

Hi I am 25 year old unmarried female, I m not getting periods from last 2 months. My weight is 80 kg. Doctors have asked me to reduce weight and says that its a hormonal disbalance. I need a proper homeopathic treatment. Please suggest.

M. sc Psychology, BHMS
Homeopath
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If its confirmed hormonal imbalance, you need to undergo for medication for longer period and your weight also should b reduced, parallelly by maintaining diet n physical exercises.

What all thing I should be prepared for getting pregnant. Basically about the food and lifestyle?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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What all thing I should be prepared for getting pregnant. Basically about the food and lifestyle?
Avoid fast food, alcohol. Smoking and much of caffeine. Take drugs only after consulting doctors. Take folic acid. Avoid stressful life and working under excessive heat.

Hi doc I am married and trying to conceive from 1.5 years this time my doc suggested follicular scan along with siphene tablet for hcg injection but since my et was only 5.4 on 12 the day of my cycle and egg got ruptured she only gave duphaston tablets from 15 the day but today I have too much of abdomen pain whether it is normal please help.

MD Gynaecology, MBBS
Gynaecologist
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Hi doc I am married and trying to conceive from 1.5 years this time my doc suggested follicular scan along with siphe...
I thinks your doctor is treating you perfectly. The abdominal pain might be due to ovulation. Please continue this for at least 3 months and if you do not concieve, you might have to go for further investigations to rule out more causes of infertility.

Doctor while I am doing toilet the toilet is like blood and it is paining and I fell to go toilet in every time.

FACS, FAIS, FICS, FRSM, AWS, Diploma in Laproscopic Surgery, MS - General Surgery, MBBS
General Surgeon
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It might be a fissure, tear or crack in the anal sphincter. Usually if its initial or first few times it will heal on its own. Drink plenty of fluids and fibre increase in your diet should help.

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Delayed periods - oligomenorrhea- 5 natural ways

An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to
infrequent periods with intervals of more than 35 days.
A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding
generally lasts for two to seven days.
Women normally have 11 to 13 periods
in a year, but those with oligomenorrhea
may have fewer than six or seven
periods.
1. Ginger
Ginger is highly beneficial in regulating
menstrual cycles and also relieving
menstrual pain. It promotes
menstruation and hence is good when
dealing with delayed or scanty periods.
1. Boil one-half teaspoon of freshly
ground ginger in a cup of water for five to seven minutes.
2. Add a little sugar.
3. Drink this three times a day after
meals.
4. Do this for about one month or more.
2. Cinnamon
Cinnamon contains hydroxychalcone that
helps regulate insulin levels and is
suspected to have an effect on
menstrual regularity.
Simply add one-half teaspoon of
cinnamon powder to a glass of milk.
Drink this daily for several weeks.
You can also drink cinnamon tea,
sprinkle cinnamon on your foods, or
chew cinnamon sticks regularly.

3. Sesame Seeds and Jaggery
Sesame seeds are useful in regulating
menstrual cycles as they help balance
your hormones. They are loaded with
lignans that help bind excess hormones.
Plus, they contain essential fatty acids
that promote optimal hormone
production. Jaggery, too, helps regulate
menstrual cycles due to its warming
effects.
1. Dry roast a handful of sesame seeds.
2. Grind them along with one teaspoon of jaggery into a fine powder.
3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation.
Note: Do not use this remedy during
your periods.

4. Aloe Vera
Aloe vera helps treat menstrual
irregularities naturally by regulating your
hormones.
1. Extract fresh aloe vera gel from an aloe leaf.
2. Mix in one teaspoon of honey.
3. Consume it daily before having your breakfast.
4. Follow this remedy for about three months.
Note: Do not use this remedy during
your periods.

5. Unripe Papaya
Green, unripe papaya works as a potent
emmenagogue. It is considered useful
in regulating menstrual flow as it helps
contract muscle fibers in the uterus.
It is particularly useful for irregular
periods associated with menopause and
stress. Consume unripe papaya juice
regularly for a few months. Do not drink
it during your periods.

6. Turmeric
Being a warming herb, turmeric is also
considered helpful in regulating
menstruation and balancing hormones.
Its emmenagogue properties help
stimulate menstrual flow. Moreover, its
antispasmodic and anti-inflammatory
properties relieve menstrual pain.
Consume one-quarter A study analyzing
the effects of cinnamon extract on
menstrual cycles in women with
polycystic ovary syndrome is currently
underway. Of
turmeric with milk, honey or jaggery.
Take it daily for several weeks or
until you see improvement. You can also take turmeric in supplement form; consult your doctor for proper dosage.

Hii. I m 23 yrs, old. I have problem of white discharge from vagina . please solve my problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Take a single dose of AF-KIT4 and see if it helps. Also use lactacyd perineal wash dally for further symptomatic relief

I am 22 yrs old. Not having my periods at regular intervals. Can you suggest me any tablet.

BHMS
Homeopath
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I am 22 yrs old. Not having my periods at regular intervals. Can you suggest me any tablet.
Hi . First you have to find out what is the cause of irregular periods by taking tablet would be temporary solution with side effects.

Sir, I am 17 yrs. Old. My stomach pains during period. I can't do anything in my periods day. My period smells very bad. It has lack of blood too. What should I do doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir,  I am 17 yrs.  Old.  My stomach  pains during  period. I can't do anything in my periods day. My period smells v...
I really think you should see a doctor in person if possible. But for now try to use these natural blood purifiers - fresh fruits like pomegranates, papaya, dates and figs. Try this ayurvedic tonic called m2 tone syrup - 3 tsp twice daily in empty stomach.

Well Ill do sex with my gf without condom but I did not cuming inside after this my gf want to take pill. Is that good for her health?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, unprotected sex can get her pregnant even with pre cum so its wise to take an emergency contraceptive pill if not taken and then opt for a regular monthly low dose oc pill pack to prevent pregnancy.

If I had a skipping. Is this helpful for my body fat. And any harmful effects to mu ovary by doing skipping rope? And what are the things I done before do a skipping?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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If I had a skipping. Is this helpful for my body fat. And any harmful effects to mu ovary by doing skipping rope? And...
It's good for fitness. Warm body and do stretching exercises before skipping. Jerky movements to be avoided.

I think I am having vaginal infection. There is a white thick liquid coming out of my vagina, the area is red and etching is also there. But I am having my periods so should I visit a doctor or not ? I mean in periods how will she examine me ?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, you are suffering from vaginal and vulval candidiasis or fungal infection and this shall need anti fungal treatment. You may visit your doctor once your menses stop.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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7 steps to prevent sperm leakage after intercourse

Many couples have complained that their inability to conceive is as a result of the sperm seeping out of the vagina after intercourse. Do you have a similar problem? Then read on.

This is an issue I will tackle objectively in this article. I have outlined some simple steps below that can be followed to reduce or if possible eliminate sperm leakages.

Make sure the vaginal canal is clean of any artificial lubricants as these slow down sperm and also encourage leakage of sperm.

Woman should pee (urinate) shortly before intercourse so that she can have time to relax after the show.

It is important that couples engage in foreplay so that the woman can reach orgasm especially when trying to be pregnant because the muscle spasm that goes along with orgasm can help pull the sperm into the uterus. Foreplay also helps the man to have a more exciting intercourse that promotes very powerful orgasm that will result in the production of a higher sperm count.

Be sure to get into positions that will permit the sperm to remain inside the vagina longer. The missionary style allows for deeper penetrations and allows sperm stay longer this is a highly advisable position to use. If it is discovered that the woman has tilted cervix then a rear entry is ideal for the man.

Some of the leakages are due to gravity. Avoid positions that allows for the sperm to leak out such as the woman being or top or some other positions where it is likely that sperm may leak out.

Time the thrust that will release the sperm and make sure that ejaculation occurs while the penis is deep inside. After ejaculation, the man should not stand up and remain till his member goes flaccid after which he can rise up.

The woman should place a pillow under her hips to elevate her pelvis. And should remain like that for at least 30 minutes. This will allow the sperm have a enough time to swim downwards into the cervix rather than leaking out.

Honestly you would have reduced sperm leakages by 90% if you attach importance to this article. Try the 7 steps above and you would have taken a bold step to improving your chances of conceiving this month.

how to prevent mouth ulcers

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Mouth ulcers are common amongst young individuals. One of the important factors responsible for ulcers are daily work stress. Having a stress free life reduces the incidence of mouth ulcers. Gastric problems also are a major cause of mouth ulcers. Gastric acid contents regurgate in the food pipe or esophagus which can lead to ulcers bad breath in the oral cavity. Use of antiinflammatory mouth wash like lidocam and topical application of honey has proved very effective
how to prevent mouth ulcers

My wife is 28 years old. After her second pregnancy, her one breast remain small in comparison with the other breast. A period of 2 years and 5 months has pass out after that second pregnancy but the breast is still small. What should we do to overcome this problem?

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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My wife is 28 years old. After her second pregnancy, her one breast remain small in comparison with the other breast....
Dear user Asymmetry of breasts is a very common finding and need not be worried until the size discrepancy is too much. Breast ptosis is the term used for loose breasts. It happens either with ageing as the skin and fibres in body become loose or in very lean patients or with sudden weight loss. Mastopexy is the surgical option for loose breasts;in this the breast becomes firm and also is lifted from sagging . Giving proper shape to breast increases the aesthetic appearance of breasts. Consult a plastic surgeon for that.

I am not getting periods regularly what should I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am not getting periods regularly what should I do for that?
Dear patient, kindly undergo following investigations and get back to me 1. Ultrasonography of pelvis during 5-7th day of the menses 2. Blood reports like: cbc, thyroid profile, s testosterone, s dht.

4 Life Lessons to Learn from Kangana Ranaut

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist
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4 Life Lessons to Learn from Kangana Ranaut

Despite being an outsider in the industry, Kangana Ranaut has made her mark in Bollywood. The 'Queen of Bollywood' bagged the National Award in the best actress category for the third time for her double act in the commercial hit Tanu Weds Manu Returns. Ranaut is one of the highest paid actresses in India and is known for playing emotionally intense roles in films like Gangster and Woh Lamhe. But behind the fame and the glory, lies a story of struggle and constant perseverance. Kangana's rise to fame did not happen overnight, and her travails and triumphs have quite a few important lessons stored for all of us.

Here are 4 inspiring life lessons to take away from Kangana's real life story.

1. Be Yourself

Accept yourself and embrace the person you are. Making desperate attempts to fit in a social circle or trying to make people like you could turn depressing. Be yourself and don't compromise on your identity and be afraid to have a mind of your own. Kangana has constantly inspired us to be rebellious and to question stereotypes and sexism.

'People in the industry treated me like I didn't deserve to be spoken to and I was some unwanted object. I couldn't speak English fluently and people made fun of me for that. So dealing with rejection became a part of life...Today, when people say that I have made it and made it on my own.'

She said on an interview with Daily News and Analysis

2. Deal with your relationship problems

Stop tolerating abuse. Your partner is supposed to love and support you and not hurt you physically or emotionally. Don't be afraid of getting out of a relationship. It might be difficult and hard to deal with but it's best to get over with and start afresh. Ranaut was in a relationship with Aditya Pancholi, which turned sour after he assaulted her. Later she was also in a relationship with Adhyayan Suman and Nicholas Lafferty, an English doctor, which did not last either, but she always moved on with her head held high, personifying dignity.

3. Beat the odds

There might situations when your family does not support your career choices but don't let that stop you from going ahead with it. Believe in yourself and work hard on your goals. Kangana Ranaut inspires us to not give up easily. In spite of being an industry outsider, Ranaut made her mark with remarkable performances in Fashion, Queen, Woh Lamhe and Tanu Weds Manu. She quit pursuing medical and went for modeling instead and refused to take financial aid from her father. In short, don't give up on your dreams no matter how difficult it gets.

4. There is no end to learning

You can always continue with your interests even if you have a very busy professional life. Make time for your hobbies and interests as they expand your outlook. Ranaut learns Kathak as she enjoys dancing and considers it as a form of therapy. She also did a course on the technical aspects of filmmaking from New York Film Academy. She did not let her stardom affect her personal interests and wants to have a normal life.

'I don't want to lose my rights as a common person to learn and grow'

She said on an interview with Filmfare.

4 Life Lessons to Learn from Kangana Ranaut

I am gay n I like to have anal sex with my partner. But anal sex is painful sometime kind help to advice which lub or medicine should I take to have smoother anal sex.

MBBS
General Physician
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You can apply any lubricating agent-coconut oil, cold cream or vaseline but not mustard oil or iodex.

Hello doctor I have not got my menstrual cycle since last 6 weeks and I had undergone pregnancy test also it was negative please suggest me proper remedies Thank you.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello doctor I have not got my menstrual cycle since last 6 weeks and I had undergone pregnancy test also it was nega...
Hello, You can opt for a withdrawal bleed with progesterones to resume your menses, once pregnancy has been ruled out.
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