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Dr. Sunanda Gupta

Gynaecologist, New Delhi

Dr. Sunanda Gupta Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunanda Gupta
Dr. Sunanda Gupta is one of the best Gynaecologists in Ashok Vihar, Delhi. You can consult Dr. Sunanda Gupta at Dr Sunanda Gupta's Clinic in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Sunanda Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diabetes - 3 Myths Decoded!

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Diabetes - 3 Myths Decoded!

Diabetes is something which has become so common over the past few decades and this is said to be a cause of worry as most people don't understand how to prevent and manage it. This has led to some myths, gaining more than their fair share of popularity. So, wouldn’t it be a good idea to get to know a little more so as to separate the myths from the facts?

  1. Weight & watch: One of the most common myths when it comes to diabetes is the belief that a person is going to have his or her life adversely affected if he or she is overweight. While it is true that being overweight happens to be one of the risk factors related to diabetes, it is important to keep in mind the fact that there are other risk factors which are responsible, as well. Some of these factors are age and family history, as well as the ethnicity of the person. Taking this into account, it should not come as too much of a surprise to know that there are quite a few people who are not overweight, but are still fighting diabetes.
  2. Packaged tricks: Considering the rise in the number of people who are suffering from diabetes, this has led to food being marketed specifically for their consumption. However, in reality, whatever represents a healthy diet is sufficient for a person who is diabetic. So a diet which does not have a high amount of saturated fats and trans fats and does not go overboard with starch and sugar, but features a fair amount of lean protein works well too. All the fancy diabetic food, which a person buys, is only likely to drive a great hole in the wallet and not have any additional health benefits. Therefore, the extra spending is nowhere close to being worthwhile and should be avoided.
  3. Fruits punch: Many people are of the opinion that it is the processed and sugary food items, which cause diabetes and this is true to a significant extent. However, some people are of the view that since fruit is natural, diabetics can eat as much of it as they like. This is where the thinking gets dangerous. Some fruits are rich in carbohydrates and so it should be consumed in a reasonable quantity, as part of the daily meal plan. After all, too much of any good thing is bad! If you wish to discuss about any specific problem, you can consult an endocrinologist.
2802 people found this helpful

I got married on 20 August 2016 but still I dint get pregnant why is that please help me. I want to get pregnant soon need hlp.

MBBS
General Physician, Chandigarh
I got married on 20 August 2016 but still I dint get pregnant why is that please help me. I want to get pregnant soon...
This is too early to say anything you have sexual intercourse on every alternate day from the 8th day of your periods considering first day of the periods as day one.
1 person found this helpful
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Panchkarma- A Divine Boon

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Panchkarma- A Divine Boon
Panchakarma is a Sanskrit word. Pancha Means Five and Karma means treatment methods- Therapeutic measures the aim of Panch Karma Therapies is to purify and detoxify the body. It is done for both - Unhealthy person and Healthy person. It helps unhealthy person to get rid from many chronic diseases as well as it helps healthy person as preventive treatment to keep physically and mentally fit.
Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps to achieve longevity. Ayurveda emphasizes on preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda prescribes Panchakarma therapies for cleansing of body toxins. Panchakarma Therapies balances all Tridosha’s (Vata- Ether Plus Air, Pitta-Fire Plus Water and Kapha-Water Plus Earth- Three Bio Energies- Body Constitution).
Ayurveda Considers Panch Karma Necessary Before the start of any other Therapy. The logic being-as a cloth needs to be purified or cleanse of dust and impurities before it can be imparted a new colour. Similarly the body needs to be purified before it can be imparted new colours of youthfulness, Health and vigor etc.
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I am getting irregular periods from past 2-3 months. And suffering from cramps too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting irregular periods from past 2-3 months. And suffering from cramps too.
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 2-3 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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What are the ways to avoid pregnancy after sex? Can we sex at the time of menstruation period?

MBBS
General Physician, Chandigarh
What are the ways to avoid pregnancy after sex? Can we sex at the time of menstruation period?
Avoiding pregnancy after sex is certainlly not advisable as you have to take hormones to disturb the pregnancy it's always better to use contraceptives before sex and sex at the time of menstruation is though not harmful but it's definitely not hygienic.
2 people found this helpful
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Am 7 month pregnant am experiencing back pain. Cause of back pain was I slipped in bathroom once. So what kind of medication shall I take to soothe the back pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Am 7 month pregnant am experiencing back pain. Cause of back pain was I slipped in bathroom once. So what kind of med...
Do have hot water and cold water fomentation for thrice a day for 7 days best wishes for safe delivery.
1 person found this helpful
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M a married woman of 22 has pain and burning in vagina after sex. What should I do to avoid.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi lybrate-user, you should get your wife checked by a gynaecologist to rule out any vaginal infection. Also get yourself examined by a urologist.
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If some one done sex with safety and ceiling was also not broken then it is possible to get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If some one done sex with safety and ceiling was also not broken then it is possible to get pregnant.
Unlikely but I would advise you both to use an effective form of contraception to prevent unwanted pregnancy. Also in the event that you miss your next period please get a pregnancy test done.
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Hi, I am 19 weeks pregnant, I have given urine test and I found" calcium oxalate crystals "are present in urine. I am worrying about this. Please let me know if there is any risk as early as possible. Thanks.

BHMS
Homeopath, Hyderabad
Hi, I am 19 weeks pregnant, I have given urine test and I found" calcium oxalate crystals "are present in urine. I am...
If you have ca oxalate crystals then there are chances of kidney stones hence please avoid foods rich in calcium to avoid stones and also drink more water to prevent stone formation.
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Hi my question is that after taking I pill I got bleeding but after 10 days again my period starts is it normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I pill could mess about with your periods at times. I would advice you to see what happens in the next cycle as usually it should come on time unless you have had further pills this month.
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I am 24 years old male, yesterday I had unprotected sex with my girlfriend and we were a bit rough in that. Now I am experiencing severe abdominal pain. The pain lasts for sometimes and it disappears and again it starts paining. May I know the reason for that. Am I suffering from STD's. please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
an infection by STD doesnt start symptoms that early, and is generally itching, swelling or discharge. The abdominal pain may be due to some intestinal infection which is frequent in summer, pls show a physician.
1 person found this helpful
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I am having warm feeling which comes and goes and lasts for seconds on left leg mostly and sometimes on hands also. Please advise.

MBBS
Sexologist, Panchkula
I am having warm feeling which comes and goes and lasts for seconds on left leg mostly and sometimes on hands also. P...
You have warm feeling problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Drink 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs.
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How do I differentiate between implantation bleeding and regular periods bleeding?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You cannot differentiate. The important thing is to get a Gynaecologist review to see that fetus is fine.
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If we kiss to a girl for a long time then she get pregnant or what? now she feels stomach pain. Please advise.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
If we kiss to a girl for a long time then she get pregnant or what? now she feels stomach pain. Please advise.
Hey, it is not possible stomach pain may be due to some gastric problem or it may be psychological due to fear.
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Hii. I am 27. Earlier I had normal period, coming for 4-5 days. Bt flow is good on 1st day only other days its very less is it normal? I am gonna get married in January what should I do? Also I do exercise daily.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii. I am 27. Earlier I had normal period, coming for 4-5 days. Bt flow is good on 1st day only other days its very l...
Dear, this is normal. No need of any intervention. Just do proper exercise and take healthy diet rich in iron.
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Does rubbing vagina from outside jeans or trouser indirectly means not directly looses virginity as I am virgin.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No it ant be possible. Virginity is only lost if any thing is inserted deep inside the vagina so that it can break the hymen (virgin layer).
3 people found this helpful
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