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Dr. Sunal

Gynaecologist, Delhi

10 at clinic
Dr. Sunal Gynaecologist, Delhi
10 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunal
Dr. Sunal is a renowned Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Sunal at Santi Mukund Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Sunal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2 Institutional Area Vikas Marg Extension Vikas Nagar. Landmark:- Near Karkoduma Metro Sation, DelhiDelhi Get Directions
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HEALTH BENEFITS OF BROWN RICE

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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HEALTH BENEFITS OF BROWN RICE

1.Help to reduce diabetes.

2.Maintain a healthy level of cholesterol.

3.Help in the prevention of various types of cancer.

4.Rich in antidepressant properties.

5.Help to control weight.

6.Boost immune system and healthy bones.

7.Helps in smooth functioning of brain and nervous system.
HEALTH BENEFITS OF BROWN RICE

MBBS, MD - General Medicine
General Physician
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30 minutes of daily walking/running helps to increase your good cholesterol (HDL cholesterol)
6 people found this helpful

I am 23 years old. I am having irregular menstrual cycle. I am having low thyroid. My weight is 84 kgs and my height is 169 cms. Please give some suggestions and solution to reduce weight. What are all foods I have to take daily? Please tell me.

BHMS
Homeopath
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I am 23 years old. I am having irregular menstrual cycle. I am having low thyroid.
My weight is 84 kgs and my height ...
Advised usg take a diet wich is rich in calcium nd proteins. Take tonned milk in morning, green vegetables, pulses, black chana, more salad. Avoid oily food and less carbohydrates. Do jogging (or fast walking) for atleast 1 hr daily. For medicine take an appointment I want complete case.
1 person found this helpful

I had sex 4 times last month. Feb 11 & 18 (unprotected and had ipill both times) 26 & march 9 (protected) I had my periods on 12th feb and on 28th Feb I had period like bleeding (comparatively low flow) I had pregnancy urine test on 4 march and 18 march and 30 march, all negative. On 13th march I had brown spotting for 2 days and on brown discharge after that. Now the discharge is clear white. I'm feeling bloated, nausea and vomiting like feeling, lost appetite and stressed because of late periods. I just want to know that the urine test I did, should I rely upon them? And what's now my actual period date is? 13th or 28th? Could I be pregnant? Should I be worried or its just double dose of ipill messing the things?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had sex 4 times last month. Feb 11 & 18 (unprotected and had ipill both times) 26 & march 9 (protected) I had my pe...
All this is happening because of ipill double dose. Symptoms you described are of pregnancy but can occur because of excessive progesterone hormone in the form of i-pill also. As your test is negative on 30th march with last sex on 9 march, you can not be pregnant, as by this time it should have been positive. Menses will be like this for a month then it will be regularised in next month. If you still have a doubt, you can get blood test hcg done to be sure.

How to Prepare for Labor and Childbirth?

Panchkula & Delhi
Mother and Child Care
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Pain during labor is different for every woman. It ranges widely from woman to woman and even from pregnancy to pregnancy.

It is caused by contractions of the muscles of the uterus and by pressure on the cervix. It's often not the pain of each contraction on its own that women find the hardest, but the fact that the contractions keep coming and that as labor progresses, there is less time between contractions to relax.

To help with pain during labor here are some things you can start doing before or during pregnancy:-

Educate yourself: Take a birth preparation course class. Ask questions to learn about the different stages of labor so you know what to expect. The better prepared you are the more choices you have during labor.

Regular exercise: Learn several effective techniques to manage pain during childbirth such as position changes and different breathing methods. Prenatal yoga helps strengthening the entire body, increases flexibility, gives you stamina and relaxes your mind. Join Lamaze classes being conducted at your hospital to educate yourself about the ways you can decrease your perception of pain during childbirth through relaxation techniques, breathing exercises or massage. Exercise regularly, but do not over do and stress yourself.

Find support: Ask your husband to actively participate along with you in the birth preparation classes. Take his support while you exercise. He too would feel involved.
Stay well nourished: Pay importance to your diet. Include all the necessary nutrients in your diet and avoid foods which are not recommended during pregnancy. Get in touch with a professional nutritionist to get your ideal diet chart designed.
Stay calm and positive: Negative thoughts make labor stressful and intensify the pain. Labor transforms you, but you need to harness your mental strengths and stay composed. People may push all kinds of suggestions on you during labor; listen but don't feel you have to go along with them. Choose what you feel comfortable with and find the best option for yourself.

Remember, your ability to endure the pain of has nothing to do with your worth as a mother. By preparing and educating yourself you can be ready to decide how to manage during labor and childbirth.
How to Prepare for Labor and Childbirth?
4286 people found this helpful

Hlo doctor. My period are not come regularly. Meaning my periods is come in year 3-4 times only what should I do.

DGO, MBBS
Gynaecologist
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Hlo doctor. My period are not come regularly. Meaning my periods is come in year 3-4 times only what should I do.
You should get your ultrasonography done. Also check for your thyroid profile. If nothing abnormal, you can take a course of contraceptive pills daily one starting from 5th day of menses for 21 days for 3 months. That may regularise your cycle. Even if it doesn't, you can have hormonal essay done.

I am 6 month pregnant in the last few days I had sex with my husband but from yesterday I feel like burning while urinating & its also paining. So kindly advise I am already taking medicines as usual during pregnancy.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I am 6 month pregnant in the last few days I had sex with my husband but from yesterday I feel like burning while uri...
Hello! your symptoms are suggestive of urinary infection (UTI). UTI is common in pregnancy. Drink lots of water and get your urine routine and culture done. You might need antibiotic after the urine reports, so consult a gynaecologist for that.
7 people found this helpful

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Last week I got a call from one of my patients, who conceived after long period of infertility. She called me to remind me that, that very days was the birthday of her son, that is the wealth that she gained after long battle. And even the son tried to talk to me over phone with his soft voice. And this success is really rewarding for any Infertility Specialists.

Now, the inability to conceive- INFERTILITY, the problem is prevalent in our society and is increasing. But majority of common people don't have clear idea about the concept of fertility and the problems. Ability to have pregnancy depends on many factors both in male and female. Even in a normal couple (where both husband and wife are totally normal), there is chance of pregnancy if they practise regular intercourse in a particular time of the menstrual cycle (around ovulation). And even with that, the best chance is only 15-20%. But within one year of regular trying, 80% of couples manage to conceive. And out the rest 20%, 10 will conceive within next one year and the rest 5 in 3rd year. So, ultimately 5% of couple will have difficulty in conception.

So, we advise, if you tried regularly for one year and there is no pregnancy, don't get depressed. It may be due to some defects in husband, wife or both; or may be due to chance factor. But we have to make sure that there is no defect in any of the partners. If there is any defect, we will treat that. If no defect is found, then we have to increase the chance.

So, infertility treatment is actually based on stepwise manner. We initially advise some tests and then advise a treatment. If that treatment fails, we move to next treatment.

So, all the time, you have to keep patience. Eventually, majority of the couples will conceive. Don't give up hope. You have to win the race ultimately
7 people found this helpful

I had unprotected sex yesterday with my girlfriend and she is not getting her periods since 2 months. So is there any chance of getting pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had unprotected sex yesterday with my girlfriend and she is not getting her periods since 2 months. So is there any...
Yes there is a chance as there is a chance of delayed ovulation, so you should give her i-pill as soon as possible to avoid un-necessary complications. After i-pill menses may come irregular for some time.
1 person found this helpful

Hello Dr. I completing 3 month pregnancy today .aaj morning m halki se blood drop nikli Hui the. Kya koi tention ki baat to nae h please suggest.

DGO, MBBS
General Physician
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Hello Dr. I completing 3 month pregnancy today .aaj morning m halki se blood drop nikli Hui the. Kya koi tention ki b...
Please take care and take rest as exertion can aggravate the problem, get an USg done. And see if fetus is well .take personal appointment.

Im 22 years old me and my partner had unprotected sex last month and she got her periods 4 days late but she had regular bleeding and flow of periods but this month also periods are running late are their any chances of pregnancy even after getting her periods.

BHMS
Homeopath
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Im 22 years old me and my partner had unprotected sex last month and she got her periods 4 days late but she had regu...
Hello. First get pregnancy test done 1 week after the expected date of menses for the confirmation. Share the result with me.
2 people found this helpful

I have pcos my doctor advice me to use myonext for 3 months I got gap of 11 days in my treatment due to heavy cough this is due to naturogest 200 mg which dint suit me. Later the cough I continued myonext but in last month I dint get period and from this month 5 onwards iam having spotting its not normal period. Please give your suggestion.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I have pcos my doctor advice me to use myonext for 3 months I got gap of 11 days in my treatment due to heavy cough t...
You should continue myonext. But main treatment of pcos is not drugs, it's life style changes- diet and exercise. If periods are delayed by more than 2 weeks, you should consult gynecologist to take drugs for starting periods.

Hello I am pregnant having 14 weeks now. Recently I have done my combined test (1st trimester blood test+ NT scan). It seems everything normal. Do I need to start any vitamin tablets now. Actually my doctor recommended to have healthy diets and take" Becozym C Forte" if required. I didn't take any medicine except Folic acid tablet, which I have stopped after 12 weeks of my pregnancy. Do I need to start" Becozym C Forte" tablet.

MD Gynaecology, MBBS
Gynaecologist
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Hello I am pregnant having 14 weeks now. Recently I have done my combined test (1st trimester blood test+ NT scan). I...
Yes, and you also need to start iron and calcium till the delivery. Eat a balanced diet having suffiecient protiens as this is the time that your baby is growing at fast speed.
1 person found this helpful

After menopause.Pregnancy could happen ? At what age women reach it ?please provide me the detail on this?

MD - Maternity & Child Health
Gynaecologist
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After menopause no pregnancy. Menopause age around 45-54 yrs but it varies. Stree woman health care centre bangalore
1 person found this helpful

Jb ovary me cysts ka size nhi diya gaya ho bs small likha ho to cysts kab kab se hoga or ye problem puri tarah solve ho sakti hai kya.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Jb ovary me cysts ka size nhi diya gaya ho bs small likha ho to cysts kab kab se hoga or ye problem puri tarah solve ...
Hello, Cysts come and go with every cycle. Small cysts do not cause any complications since they get resolved automatically.

A friend of mine has white discharge (lycoriya ) problem. please suggest any homeopathy medicine. She is of 5'8" and weight 55 kg.

MD - Homeopathy, BHMS
Homeopath
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Take following homoeopathic medicines for 2 weeks. 1. Syphilinum200 weekly 2dose 2. Alumina 30 4 pills morning and night 3. Kreosotum 200 4 pills daily morning avoid coffee while taking homoeopathic medicines. 100% effective results.
1 person found this helpful

I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(got pains as well bad back pain. I had a miscarriage on 7th November 2015 so last year.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(...
Any bleeding more than spotting is considered as menses and brown bleeding is also menses if pregnancy is ruled out. As you r overweight and irregular scanty menses you r likely to be suffering from pcod which can be diagnosed with ultrasound and fsh and lh blood tests.
16 people found this helpful

Hello doctor, I'm 32 years old female and I have a 5 years old daughter who is a normal delivery. I'm getting very less periods. I mean only for one day. That too only for half day as liquid blood and remaining half day as little thick like thread size blood. This condition is since 6 months approximately but the cycle is regular like 28 days. I used to get 1 and half days periods. I checked with doctor 1 years who did all the required tests like breast ultrasound, uterus ultrasound and thyroid tests. She said that there is no issues except there are some polycystic ovaries which are quite common and advised me to walk in order to eliminate those cysts. Since my mom also used to get periods for only three days, doctor said that it would be heredity and she said as long as periods are regular, there wouldn't be any issues. But now I'm concerned a lot because it's only for one day, that too not having good flow for past few months. I never used any birth control pills or any abortion in my life. I have not made any changes in diet, I'm taking a proper diet which includes fruits, vegetables, weekly twice non veg like chicken and fish. Then what could be the reason. For additional information, I have uterus cervix prolapse for past 15 months approx. Please suggest me on this.

BHMS
Homeopath
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Hello doctor, I'm 32 years old female and I have a 5 years old daughter who is a normal delivery. I'm getting very le...
Hi. As per your details, I would advise to take homoeopathic medicine Pulsatilla 1M/ one dose daily and Five Phos./ Thrice daily for 20 days. Brief me your condition after that.
4 people found this helpful

My girlfriend is not a period of time it should do the.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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My girlfriend is not a period of time it should do the.
Ask her to reduce weight, if overweight. Get hormonal profile and usg done. Consult gynecologist for a check up and treatment of the cause.
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