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Dr. Sunal

Gynaecologist, Delhi

10 at clinic
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Dr. Sunal Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunal
Dr. Sunal is a renowned Gynaecologist in Vikas Marg, Delhi. You can consult Dr. Sunal at Santi Mukund Hospital in Vikas Marg, Delhi. Book an appointment online with Dr. Sunal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Santi Mukund Hospital

2 Institutional Area Vikas Marg Extension Vikas Nagar. Landmark:- Near Karkoduma Metro Sation, DelhiDelhi Get Directions
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If we kiss to a girl for a long time then she get pregnant or what? now she feels stomach pain. Please advise.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
If we kiss to a girl for a long time then she get pregnant or what? now she feels stomach pain. Please advise.
Hey, it is not possible stomach pain may be due to some gastric problem or it may be psychological due to fear.
1 person found this helpful
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I am 29 years old. Married since 7 years and trying to conceive, I am overweight for long time and unable to reduce much. Let me know if I've or iui is successful for obese.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 29 years old. Married since 7 years and trying to conceive, I am overweight for long time and unable to reduce m...
Hello, You are likely to have PCOS. Since you have been trying to conceive since 7 years, you should visit an infertility specialist and get a couple of tests done. Start eating a healthy nutritious diet and follow an exercise regime which will help you get relief from PCOS, before commencing your infertility treatment. You can also visit our centre Raja International Fertility Centre located in Nawanshahr, Punjab. We are headquartered in New Delhi and offer a wide-range of fertility treatments and services performed by skilled IVF experts and senior clinical embryologists. We aspire to make your parenthood journey - a joyful one.
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5 Habits You Must Follow for Good Health

MD - Anatomy, MBBS
General Physician, Gurgaon
5 Habits You Must Follow for Good Health

Healthy people follow certain daily habits to stay fit and in shape. If adopted by common people, they also stand a chance to gain good health by following these habits.

Here are a few habits for good health:

  1. Alter your diet: 70% of your health depends upon your diet and calorie intake daily. Add more protein and reduce the number of simple carbohydrates in your diet. Make sure the food you eat is fresh and wholesome to keep you satiated for a long period. Making small changes in your food intake such as cutting out fried and preserved foods entirely will help you lead a healthier life.

  2. Never skip breakfast: Several studies have shown that people who eat breakfast daily are healthier than people who skip breakfast entirely. Make breakfast your heaviest meal in the day and add protein in the form of eggs and grilled chicken if you can. Eating breakfast keeps you energised for the rest of the day and helps your body convert the nutrients into energy.

  3. Make exercise a part of your daily routine: Exercising daily will help you keep your body in shape and fit. If going to the gym isn’t your thing, you can opt to play a sport for an hour or go for brisk walk. Any kind of physical stimulation will help you build those muscles before you actually start shedding them. It is never too late to start working on your body, if you are determined to be regular.

  4. Get 6-8 hours of sleep: Most adults face sleep deprivation which leads to reduced energy and willingness to work during the day. Getting a good night’s sleep is necessary as it lets your body and brain rest and provides you with the required energy for the next morning. Also, while you are asleep, the fat hormone around your belly slowly dissolves resulting in weight loss.

  5. Practice good oral hygiene: Poor oral hygiene will lead to foul mouth odour and problems in your gums and teeth. However, you don’t need to worry about filling cavities if you follow the thumb rule of brushing twice daily. Also, don’t forget to floss when you brush because food particles might often be stuck between the teeth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4071 people found this helpful

Hello Dr. my periods doesn't came after taking medicine what to do. please guide.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello Dr. my periods doesn't came after taking medicine what to do. please guide.
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin inform me progres
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From three months I did not had my periods. I have fungal infection in my inner thy.

MBBS
General Physician, Cuttack
From three months I did not had my periods. I have fungal infection in my inner thy.
Do a pregnancy test to rule out pregnancy after consulting Gynecologist For fungal infection of thigh apply Panderm plus ointment twice daily for one week.
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Brain Mapping Surgery - Why It Is Performed?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Brain Mapping Surgery - Why It Is Performed?

Brain mapping is a technique where the biological quantities of a human brain are represented as spatial quantities resulting in maps. As with many other medical technologies, brain mapping is fast-evolving as well. Among several uses, brain mapping is chiefly used while performing surgery on the brain.

When surgery is to be performed on the brain such as surgery for epilepsy, the surgeon would want to comprehend how the brain areas are affected by seizures. The surgical intervention is meant for removing as much as seizure focus as possible while preserving crucial functions like understanding, speech, vision, movement, and sensation.

Why is brain mapping performed?
Brain mapping is a process which helps in identification of functions of various parts of the brain. Mapping the brain by stimulating different areas of the brain areas can aid in creating a map for a particular person. The map allows the doctor in understanding what parts of the brain are responsible for performing critical functions including sensation, movement, speech and other functions.

Which functions of the brain can be mapped electrically?
Typical areas of the brain which have motor, language, visual and sensory functions are needed to be mapped. When current is applied to a single area at a time, the doctor understands which part of the brain is responsible for which function.
When the patient is not able to speak due to the current, then the area is likely to be crucial for language function. If the limbs, face or trunk of the patient stop moving as the current passes, the area that is tested is responsible for movement. On the other hand, if the individual experiences tingling, numbing, and other sensations when the current is applied, it means that a sensory region is discovered.

How is electrical brain mapping performed?
Electrical brain mapping for guiding brain surgery for epilepsy can be performed in two distinct processes: directly during the surgery or in a two-stage procedure.

Two-stage procedure:
In the first stage of the process, the surgeon creates an opening in the skull which helps in exposing the surface of the brain. Small electrical contacts or electrodes are placed on the brain surface even though no brain tissue is removed. As soon as the electrodes are in the right position, the scalp is closed. The electrodes not only record the seizure of the patient electrically but also allow mapping of various areas of the brain. The last stage is surgery where abnormal brain tissues are removed.

Brain mapping process during surgery:
Electrical brain mapping may also be performed during the surgery which exposes part of the brain. This is termed as intraoperative brain mapping since it occurs while performing the main operation. The process of mapping may last for an hour to several hours at a stretch.

Brain mapping is also used to diagnose neurodegenerative diseases like Alzheimer’s and Parkinson’s. In these cases, the brain map shows extreme shrinkage of the brain due to tissue loss. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.

3381 people found this helpful

I love my friend n she to love's me .we both have interest to do sex but she is fearing about pregnancy she wants to do with me n is it safe to do sex . ? In which safe days we should participate with protected sex ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
MR KUMAR IF YOU DO PROTECTED SEX THEN YOU MAY HAVE ON ANY DAY. PROTECTION IS BEST WAY TO AVOID ANY UNEXPECTED.
1 person found this helpful
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Why It is Important to Get Regular Test Done for STIs?

MD - General Medicine
Sexologist, Delhi
Why It is Important to Get Regular Test Done for STIs?

Benefits of getting regular tests for STIs

STIs or sexually transmitted diseases are infections whose transmission to a healthy person from an infected person happens through sexual contact. However, with modern medicine and diagnostic techniques, there are ways to prevent, detect and cure them effectively and quickly.

Not all diseases are curable though and it is best to follow preventive measures. Also, for sexually active adults it is an absolute necessity to get tested regularly for their health as well as the well-being of their partners.

Why do people tend to avoid getting tested for STIs or sexually transmitted infections?

One of the major factors that avert people from regular tests is the social stigma attached with sexually transmitted diseases. It is absolutely imperative for sexually active adults to go for regular checkups so that if they have any infections or diseases, it can be diagnosed quickly and remedial measure can be taken appropriately.

The benefits of regular checkups

Some of the benefits of regular checkups are mentioned here:-

  • Regular checkups can detect problems at a stage when the conditions may not have progressed too much and this will make it easily treatable.
  • With HIV positive patients, the quicker the testing gets done the quicker the treatment can be started. Thus, can prevent the onset of AIDS.
  • Regular checkups can control the progression of the diseases such as Chlamydia, which if left untreated can cause permanent infertility.
  • Getting a prospective partner tested is also a good idea as this can enable one to protect themselves from STIs.
  • Symptoms for certain STIs can be similar to many other non-sexual or non-venereal diseases. Thus getting tests done is the only way to get to know if there is an STI or if it is some other nonsexual disease.
  • HPV or Human Papilloma Virus can be detected easily with regular STI checkups and thus appropriate treatment can be started. If HPV isn't detected early, it can manifest much later in the form of cancer, which makes it more important to get yourself checked early on.

'Consult'.

Related Tip: How too much sugar can adversely affect your sex life

3134 people found this helpful

I have irregular periods problem. I had pcod problem , I took medicine for 6 months. After that Pcod cleared. But I didn't get my periods regularly. While I took medicine I'll get periods else I won't get periods. My weight is increasing. But I don't have thyroid problem. Can you suggests me what to do get my periods regularly?

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I have irregular periods problem. I had pcod problem , I took medicine for 6 months. After that Pcod cleared. But I d...
Reduce your weight first. That is basic first step for regularising periods in pcod. 10% wt reduction causes spontaneous periods.
2 people found this helpful
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Hello, I am suffering from Poly Cyst ovaries from Last 3 years. Due to that, I could not get pregnant. I had tried to clear the Poly cyst by medicine but result was good Finally we planned to do Laproscopy surgery, now my doubt is? what is Laproscopy How it is helpful? After Doing this can I get pregnant? What is the reasonable fees for Laproscopy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Laparosocpy is a procedure where we insert camera and instruments making small openings inside abdomen. It will help to diagnoe the cause of infertility and can treat the cause in some cases.
1 person found this helpful
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I am suffering frm polycystic Overy syndrome with increase testosterone level with abnormal hair growth, how can I get relief nd how Cn these symptoms can get reduce.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am suffering frm polycystic Overy syndrome with increase testosterone level with abnormal hair growth, how can I ge...
Definitely you can get relief from these symptoms. Please consult your gynaecologist and take hormonal treatment. Meanwhile start exercising and keep your weight under control always so that the testosterone level is under control.
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Hi, I hv a cyst in right overy. Nd the periods are not stopped from last 18 days. Why it occurs nd how can I dissolve it. Wat are the dangerous thing can hppn?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I hv a cyst in right overy. Nd the periods are not stopped from last 18 days. Why it occurs nd how can I dissolve...
HELLO, You may have to be placed on low dose oc pills for 2-3 months to regularise your menses and also to decrease the size of cyst.
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I have complete tw0 year of marriage life I have not using any precautions than also my wife can not pregnant and her period is also time to time perfect so suggest me which is the best and perfect time for doing sex for successful pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have complete tw0 year of marriage life I have not using any precautions than also my wife can not pregnant and her...
If you r married since more than a year with regular sex (3-4 times a week) that is the time you should seek medical help. There r 2 basic tests which r needed in such case. Semen analysis (15 million/ml is normal count) and hsg to find out about the fallopian tube potency. If both r normal which is usually the case next treatment is with climiphene citrate for 5 days with follicular monitoring. If you want to delay the treatment then you can try calender method: If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I am 35 years old and want to pregnant but my doctor tell me I am suffering hemorrhagic overlain cyst. Need to laparoscopy. But I have mitral heart replacement surgery in the years 2003. And taking warfarin. So please .please tell me what to do now. I am eager to want pregnant.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 35 years old and want to pregnant but my doctor tell me I am suffering hemorrhagic overlain cyst. Need to laparo...
Dear Lybrate user, It is difficult to comment on your query without knowing the full details. If it is haemorrhagic cyst, one can wait for sometime and repeat ultrasound. Usually, such cysts subside.
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It's 2 months since I missed my periods. I took pregnancy test at home , I got only one line. What should I do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
It's 2 months since I missed my periods. I took pregnancy test at home , I got only one line. What should I do now?
Hello, the pregnancy test is negative and hence you may opt for a withdrawal bleed with progesterone tabs.
1 person found this helpful
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My Mother is 45 years old. She has Breast Cancer. Now she is under Chemotherapy. What will do to prevent from it in future.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Nothing much can be done. Response to chemotherapy depends on a nos of factors like type of tumour, stage, grade, hormone receptors present and inherent patient response. I would advice her to do as the Oncologist advices.
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I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt stil not conceived.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt st...
Thats is not enough. A proper workout is necessary. See for vaginal, cervical, utrine, tubal factors. With hemogram for cbc est tsh and hormonal profile. See for specific infections like pelvic t b for unexplained infertility. Check for patency of tubes and post coital test.
1 person found this helpful
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Can brain food and motivation really help you concentrate or boost memory

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Can brain food and motivation really help you concentrate or boost memory
Can brain food and motivation really help you concentrate or boost memory?

1) aswaganda: it is called indian ginseng, has long been used by ayurvedic practitioners as a rejuvenating tonic. It has antiinflammatory, antitumor, anti stress, antioxidant, immune modulatory and rejuvenating properties. This herb fortifies our ability to cope with stress, reduce anxiety, improves mental acuity, reaction time and physical performance.

2). Ginkgo biloba: it is useful for improvements in thinking, learning and memory. Improvements in daily living and in social behavior, and reduced symptoms of depression.

3). Ginseng, fish, beriberies and caffeine enhance memory, attention span and brain function. Caffeine can energize you and help your concentration. It is found in coffee, chocolate and energy drinks.

4). Sugar can enhance your alertness. Not the table sugar. Glucose can offer short-term boost to memory, thinking and mental ability.

5). Eat breakfast to fuel your brain. It may improve short term memory and attention.

6). Fish is a real brain food. There are two major types of efa: omega 3 fatty acids found in cold water fish such as salomon, mackerels, halibut and herring. Omega 6fatty acids are commonly used cooking oils such as sunflower, safflower oils, corn and soybean oil. They are important role in cognitive and behavioral function.

7). Add a daily dose of nuts and chocolates. A well balanced diet rich in micro nutrients is essential for normal brain development in children.

8). Add avocados and whole grains. This reduce your risk of plaque buildup in brain and enhance blood flow, offering a simple tasty way to fire up brain cells.

9). Beriberies are super nutritious. It helps to prevent brain from the damage caused by free radicals.

10). Vitamins, minerals and supplements: the brain boosting power supplements like vitamin b, c, e beta carotene, magnesium and herbs like ginseng, ginkgo, valerian, brahmi, passiflora are promising.

11). Mind/ body techniques such as hypnotherapy, progressive relaxation and biofeedback are particularly well suited to children and adolescents.

12). Get ready for a big day:
1) get a good night's sleep
2) stay hydrated.
3) exercise to help sharpen thinking.
4) meditate to clear thinking and relaxation.

13). Change your thinking: confidence-discipline-believe

1) open your mind to possibilities.
2) have the personal discipline to carry out your plans.
3) walk with your head high and believe in yourself.
4) the power to change is within yourself.
5) if you believe it you can do it.

14) there are some useful bach remedies to over come mental illness.
A) chestnut but: this remedy has two symptoms namely slowness in learning and escapist mentality.
B) sceleranthus: it is useful for unsteadiness of mind and postponing nature.
C) willow it is useful for blaming others for our own mistakes.
D) larch it is beneficial for lack of self confidence.
E) cherry plum it is useful for irresistible temptation and uncontrollable thirst, anger, appetite etc.
36 people found this helpful

My mother is 47 years old. Is it necessary to take any check up after menopause? If so please suggest what check up to undergo.

DGO , MBBS
Gynaecologist, Pune
She needs to go to a gynaecologist who will do a Pap smear also she needs to get a mammography and sonography of the abdomen to see for the uterus and the ovaries.
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Am female 23 virgin. I find milk from my breast water colour what is the symptom for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Am female 23 virgin. I find milk from my breast water colour what is the symptom for?
Change in hormone levels often cause secretion from nipples called galactorrhea. Prolactin is the main culprit. It could effect any male, female wit inappropriate secretion from nipples. Better to get checked by endocrinologists.
1 person found this helpful
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