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Dr. Sumita Verma

Gynaecologist, Delhi

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Dr. Sumita Verma Gynaecologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sumita Verma
Dr. Sumita Verma is a popular Gynaecologist in Dwarka Sector 19, Delhi. You can visit her at Jagan Health Care in Dwarka Sector 19, Delhi. Book an appointment online with Dr. Sumita Verma and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Jagan Health Care

Flat No. 153 Pocket - 3, Dwarka Sector 19, DelhiDelhi Get Directions
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I have serious allergy problem near vaginal area mostly after period or razor apply hair growth on vagina. Den skin on that area looks like burn n black.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Please specify whether it is pigmentation, itching, dark spot, raised, inflamed, redness, or skin shedding or you have noticed recently the dark skin? one of the most common causes of pigmentation or dark patches on the skin around the buttocks and inner thighs is chafing. The constant friction of the skin can cause the skin to darken. People who are overweight, especially around the thighs and buttocks, often face this problem. Sudden weight gain can also lead to stretch marks that occur due to a breakdown of the skin layers. Stretch marks can lead to purplish discoloration in certain areas of the skin. Another possible cause of dark patches may be intake of birth control pills. Skin pigmentation is a common side effect of these pills. Dark areas may sometimes develop due to a skin condition known as acanthosis nigricans. Here pigmented areas occur especially in the skin folds. Women with polycystic ovary syndrome may also be prone to developing pigmented patches on the body. To prevent further pigmentation, wear loose clothes that do not irritate the skin. You may also apply talcum powder on the affected skin after a shower to prevent chafing. Keep your skin healthy by regulating your diet. Avoid consuming lots of oily foods and incorporate more fresh fruits and vegetables in your diet. Drinking a sufficient quantity of water is also a good way to flush out toxins and keep the skin hydrated and healthy. Just apply lemon drops mixed with olive oil with a cotton swab on the marks. Apply the above mixture on the dark area around the vagina too. Leave it for 2-5 hours and wash off with running water and glycerin soap. Apply a homeopathic lotion containing berberis aquifolium and aloe vera extract. Apply on the marks on buttocks and also on and inside the vaginal cavity.
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MD - Homeopathy
Homeopath, Mumbai
Insomnia is a sleep disorder characterised by difficulty in initiating or falling asleep or failure to maintain normal sleeping pattern.
- a person suffering from insomnia wakes up often during night and have trouble in going back to sleep again.
- or wakes up too early in morning
- or failure to maintain sleep
- or difficulty in falling asleep or the person goes late to sleep and feels very tired after waking uo.
Types of insomia- insomnia can be primary or secondary
Primary insomnia- when the sleeplessness is not associated with any kind of health problem it is termed as primary insomnia.
Secondary insomnia- when sleeplessness is associated with some health related problem like depression, asthma, arthritis, cancers it is said to be secondary insomnia.
Insomnia can be acute which is short lasting, where the problem last for one night to few weeks. Or it may be chronic which may last for 3 nights a week for a month or longer.
Some sleep disorders are caused by physical problems, the treatment of which can make sleeplessness disappear. Some are caused by medications and can be resolved by a change of prescriprion. Still others are caused by poor sleep habbits, such as too much napping which can be broken with education and efforts.
Below are some helpful hints for getting a good night rests:-
1. Maintain a regular sleep schedule. Getting up at the same time every morning synchronises the body's biological clock.
2. Keep the bedroom for sleeping. Don not read, watch tv or eat in bed.
3. If you do not fall asleep within 20 mins of going to bed, get up and read or listen to quite music untill you get sleepy.
4. Limit daytime naps.
5. Take 20-30 minutes warm bath before bed.
6. Drink a glass of milk just before bed.(warm or cold)
7. Avoid caffeinated beverages and chocolate in the afternoon and evening.
8. Don't drink alcohol before bed time. It can cause sleeplessness at night.
9. Exercise during the day but not before going to bed.
10. According to Dr. Anna wriz - justice leader of the research team at psychiatric university clinic of chronobiology ans sleep laboratory, switzerland, keeping the hands and feet warm in cold bedroom induces sleep quickly.
1 person found this helpful

Respected Sir/mam, Mai ek shadi shuda aadmi hoon mera sawal ye hai ke period ke 14th yani kaunsa din mai totally confused hoon please help me.

Sexologist, Panchkula
Respected Sir/mam,
Mai ek shadi shuda aadmi hoon mera sawal ye hai ke period ke 14th yani kaunsa din mai totally conf...
Bleeding shuru hone ke baad jo 14th din hai uss ke aas pas sex karne se pregnancy ke jyada chances hai.
26 people found this helpful
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My period dates is 16 th but yesterday little bit bleeding happened I have hypothyroid and taking medicine thyroxine 50 mg I have vitamins deficiency also taking tablets for iron, D, B12 as suggested by doctor. If my thyroid level comes normal will my periods come normal? Before period time very little bleeding will happen but it will not continue for 5 days. Please tell me is there any problem?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
My period dates is 16 th but yesterday little bit bleeding happened I have hypothyroid and taking medicine thyroxine ...
Hello - I think there is no such tension/worry. This some times happens those have thyroid disorders, stress, eventual. So better you can go up a diet to control hypothyroid, vitamin deficiency. Do not eat beans, soya products, broccoli, cabbage, spinach, mastard oils, too much whole grians (gluten), no coffe, take more iodin rich foods, selenium richfoods like sea foods, salty fish, little more salt (not too high), aswagandha roots are helpful. Vitamin d you can get from some dairy foods like curd, skim milk, iron get from green vegetables, like capcicum beet, carrots, potatoes, few greens, egg white etc.
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सेक्स की प्रति इच्छा बढ़ानी है तो आयुर्वेद को अपनाये और जीवन का आनंद उठाएं

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक्स की  प्रति  इच्छा बढ़ानी है तो आयुर्वेद को अपनाये और जीवन का आनंद उठाएं

सुप्रसिद्ध सायको सेक्सोलॉजिस्ट ड़ा० बी०के० कश्यप  के अनुसार  आईये जानते है 
भागदौड़ की तनाव भरी जीवनशैली का असर अगर आपकी Sexual Life पर पड़ रहा है तो इसका उपचार आयुर्वेद में  ही मौजूद है।
आयुर्वेद में सेक्स से जुड़ी समस्याओं के उपचार के लिए वजीकरण विधा से उपचार सैकड़ों वर्षों से किया जा रहा है। जानिए आयुर्वेद के अनुसार Dr.B.K.Kashyap से  किस तरह की डाइट की सेवन से सेक्सुअल जीवन  को बेहतर बना सकते है

1. मसाले 

न सिर्फ आयुर्वेद बल्कि रोमन सभ्यता में भी मसालों को सेक्स की इच्छा बढ़ाने में मददगार माना गया है। बड़ी इलायची, इलायची, लौंग, दालचीनी और काली मिर्च जैसे मसालों का सेवन और इसका अरोमा सेक्स की इच्छा बढ़ाने में मददगार है।

2.अज्वाइन  या अज्वाइन  का रस
अज्वाइन के दानों का नियमित रूप से सेवन सेक्स की इच्छा बढ़ाने में मददगार है।

3. दूध-बादाम अंजीर और अखरोट    

एक ग्लास दूध में काली मिर्च का पाउडर और बादाम मिलाकर सोने से पहले इसका सेवन सेक्स की इच्छा बढ़ाने में मददगार हो सकता है।

4. शहद और काली मिर्च या शहद और लहसुन
शहद में काली मिर्च मिलाकर इसका सेवन न सिर्फ जुकाम से राहत दिलाता है बल्कि सेक्स की इच्छा भी बढ़ाता है।

5. अश्वगंधा
अश्वगंधा, लाल चंदन, लौंग, सेंधा नमक को बराबर मात्रा में मिलाकर इसका सेवन भी शरीर को उत्तेजक बनाने और लंबे समय तक पौरुष बरकरार रखने में मददगार है।

6. अर्जुन पेड़ की छाल
अर्जुन पेड़ की सफेद छाल का पाउडर बनाकर उसे दूध में मिलाकर रात में सेवन भी कामेच्छा बढ़ाने में मददगार है। यह पाउडर किसी भी आयुर्वेदिक दवा की दुकान पर उपलबध होता है।

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Hello Dr. I'm two month pregnant. I want​ to ask what precautions and care should be taken in early pregnancy. What type of food should be taken. please help.

Gynaecologist, Faridabad
Hello Dr. I'm two month pregnant. I want​ to ask what precautions and care should be taken in early pregnancy. What t...
Avoid cheeko Papaya pineapple and mango Avoid dry fruits and non veg Avoid sex bending and wt lifting.
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I am 23 year old female. About to. Get married in next 3 years. I am. Planning for twins desperately. Will clomid be helpful and safe. And what else I can do?

Though clomid can increase chances of multiple pregnancies, but you may not get desired twins. Most often it results in single pregnancy. Ivf can give multiple pregnancies.
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Hello doctor can you tell me please if I do Sex with girl without condom its safe or not? if she already married? answer plSs.

Sexologist, Gurdaspur
Without condom. Sex is unsafe. There are chances of getting std's and pregnancy. And if she is already married. Chances are even higher for std's.
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Piles - Health Tip

Ayurveda, Zirakpur
Piles - Health Tip

In case of gastric piles apply walnut oil on the blisters. It heals the swelling and relieves pain.
7 people found this helpful

I have completed more than 6 months treatment for pco after that I missed this month period from 2 months periods not coming. What is reason? And what I have to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have completed more than 6 months treatment for pco after that I missed this month period from 2 months periods not...
Hello, Allopathic treatment for PCOD contains hormones which changes the body metabolism and induce forced menstruation. This is the resaon why when medicines are stopped periods befome irregular again. If you need a permanent solution thn you should opt for ayurveda. Herbal medicines and panchakarma procedure can dissolve cyst and regularise menses naturally and it also prevent the chances of recurrence in near future.
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4 Therapies To Treat Female Orgasmic Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
4 Therapies To Treat Female Orgasmic Treatment

Female orgasmic disorder is now quite common in women of all ages and there are innumerable therapies that can treat this trouble efficiently. This trouble mainly leads to lowering of sexual desire, mainly due to lower production of testosterone. On the other hand, libido also gets decreased as a result of which lubrication gets hampered a lot.

Major therapies for treating FOD:

  • Counselling therapy: This kind of therapy has currently gained popularity as a sex therapy. This therapy is useful among all and can offer optimized benefits in treating FOD. The root troubles of FOD can be easily and accurately detected by this therapy. Some commonest troubles are relationship issues, past abuse, depression, anxiety and other related ones. In this case, you have to visit any experienced counsellor who has specialization in conducting the concerned therapy.
  • Hormonal-replacement therapy: This is also quite a popular therapy that can help in increasing the sexual drive in females. This therapy is mainly conducted for increasing the efficiency of the sexual hormones in women so that they can take part in sexual interaction with their partners actively without any hindrances. Menopause symptoms can be completely eliminated using this therapy so that you can fully concentrate on your sexual desires. There are some specific medications that are used in this therapy so that hormonal efficiency can be boosted.
  • Taking supplements: You can now take different kinds of organic or natural supplements that can increase your sexual drive and enhance your testosterone levels. Make sure that only herbal ingredients have been included in the supplements so that unwanted adverse effects can be easily curtailed, and you can only get the real effects. Arginmax is a common supplement which is highly enriched with nutrients and thus your body will get all kinds of essential nutrients, especially amino acids that not only increase the sexual arousal but also the blood flow.
  • Taking medications: Taking medications is also quite a good option but only in case the medicines have been prescribed by certified doctors or sex therapists. Antidepressants can be used for getting rid of depression, which is one of the leading causes of reduced libido and sexual desire in women. Some of the most popular alternative medicines that can be used in this regard are Effexor, Serzone, BuSpar, Celexa and Wellbutrin. All these medicines have lower side-effects, and this is the reason doctors often recommend them. Viagra can also be treated as one of the most useful options as blood-flow can be increased by consuming the same.

The above-mentioned therapies are now being treated as the leading options that can offer guaranteed results in increasing women's sexual desire.

I am in my first trimester of pregnancy. For the last 10 days I have been experiencing total dry mouth and throat during sleep. Be it my afternoon nap or night sleep. After I wake up I feel so dry. This is so new to me. Is this normal.

ENT Specialist, Vijayawada
I am in my first trimester of pregnancy. For the last 10 days I have been experiencing total dry mouth and throat dur...
u r breathing through ur mouth, so dry mouth, oral hygiene+cloth on face while sleeping at any time.
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Hello may I know what are the reasons for mensturation stop (excluding pregnancy).

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
There are three main causes of primary amenorrhea: chromosomal or genetic abnormalities can cause the ovaries to stop functioning normally. Turner syndrome, a condition caused by a partially or completely missing x chromosome, and androgen insensitivity syndrome, often characterized by high levels of testosterone, are two examples of genetic abnormalities that can delay or disrupt menstruation. 1 hypothalamic or pituitary problems in the brain and physical problems such as problems with reproductive organs can prevent periods from starting. Excessive exercise, eating disorders, extreme physical or psychological stress, or a combination of these factors can delay the onset of menstruation. Secondary amenorrhea can result from various causes, such as: natural causes. Pregnancy is the most common cause. Other natural causes include breastfeeding and menopause. Medications and therapies. Certain birth control pills, injectable contraceptives, and intrauterine devices (iuds) can cause amenorrhea. It can take a few months after stopping birth control for the menstrual cycle to restart and become regular. Some medications, including certain antidepressants and blood pressure medications, can increase the levels of a hormone that prevents ovulation and the menstrual cycle. Chemotherapy and radiation treatments for hematologic cancer (including blood, bone marrow, and lymph nodes) and breast or gynecologic cancer can destroy estrogen-producing cells and eggs in the ovaries, leading to amenorrhea. The resulting amenorrhea may be short-term, especially in younger women. Sometimes scar tissue can build up in the lining of the uterus, preventing the normal shedding of the uterine lining in the menstrual cycle. This scarring sometimes occurs after a dilation and curettage (d&c), a procedure in which tissue is removed from the uterus to diagnose or treat heavy bleeding or to clear the uterine lining after a miscarriage, 4 a cesarean section, or treatment for uterine fibroids. Gynecological conditions. Unbalanced hormone levels are common features of certain conditions that have secondary amenorrhea as a main symptom. These can include: polycystic ovary syndrome (pcos). Pcos occurs when a woman's body produces more androgens (a type of hormone) than normal. High levels of androgens can cause fluid-filled sacs or cysts to grow in the ovaries, interfering with the release of eggs (ovulation). Most women with pcos either have amenorrhea or experience irregular periods, called oligomenorrhea (pronounced ol-i-goh-men-uh-ree-uh). Fragile x-associated primary ovarian insufficiency (fxpoi). The term fxpoi describes a condition in which a woman's ovaries stop functioning before normal menopause, sometimes around age 40. Fxpoi results from certain changes to a gene on the x chromosome. As many as 10% of women who thyroid problems. The thyroid is a small butterfly-shaped gland at the base of the neck, just below the adam's apple. The thyroid produces hormones that control metabolism and play a role in puberty and menstruation. A thyroid gland that is overactive (called hyperthyroidism) or underactive (hypothyroidism) can cause menstrual irregularities, including pituitary tumor. Noncancerous tumors in the pituitary gland in the brain, which regulates the production of hormones that affect many body functions, including metabolism and the reproductive cycle, can interfere with the body's hormonal regulation of menstruation.
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Hello dr! main 5 month pregnant hu. Mera hemoglobin 8.1 hai blood test me beta thalassemia minner aaya hai, or koe problem nhi h mujhe pregnancy k doran. Aap mujhe sahi diet bataiye taki mera hemoglobin improve ho sake. Kya beta thalassemia k karn mujhe normal delivery m dikkt ho sakti h? please guide me!

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello dr! main 5 month pregnant hu. Mera hemoglobin 8.1 hai blood test me beta thalassemia minner aaya hai, or koe pr...
Pahle to aapka serum ferritin, total iron binding capacity or serum iron karado jisse iron dena hai ya nahi nakki hoga. Dusara husband ki check up karalo unko thalasaemia hai ki nahi. Aapke bhai bahan or maa baap ki check up unki health ke liye kara do. Khana sake liye hai vaisa green vegetables, jaggary vala achha. Iski vajah se delivery me koi special dikkat nahi hoti.
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I am 33 years old. Currently I am suffering from a breast cancer. I don't have child since last 4 years of marriage. I had taken treatment for it but failed. I have question that after recovering from cancer, Will I be able to take treatment for fertility.

MD - Radiothrapy, MBBS
Oncologist, Pune
As you don't have a child, there is a option of ovum preservation before starting chemotherapy. Many women experience menopause after chemotherapy, most of them start their normal menstrual cycle within 2 years and can have normal babies. Some might have permanent menopause. Recently there are some drugs given during chemotherapy which may reduce the effects of chemotherapy on ovaries and increase chances of pregnancy later on. Please consult Radiation oncologist from your city for further information. Hope this information is helpful.
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Amla Drink

Non-invasive Cardiology
Cardiologist, Thane
Amla Drink

An easy to make recipe which taken regularly helps manage blood sugar levels. The antioxidant property of amla helps boost immunity and metabolism.

1 person found this helpful

I am pregnant for 3 moths, Is Progynova 2mg is safe for me? I am taking the tab fof last 45 days.

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
I am pregnant for 3 moths, Is Progynova 2mg is safe for me? I am taking the tab fof last 45 days.
Dear lybrate-user can I know why you are taking the tablet progynova. Progynova is oestrogen tablets, it is safe in pregnancy. Is your pregnancy occurred naturally there is no indication to take it.
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Pregnancy and Immunology

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
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I am Dr Mohan Raut. I am practising Gynaecology from last 27 years and partner of ICPRM, India's first Immunotherapy centre for patients of treatments with repeated miscarriages or IVF failure or Implantation failure.

Today I am going to talk on an interesting topic, Pregnancy as Nature's miracle and how Immunology plays an important role in pregnancy maintenance?

Our body has a defence mechanism for Immunology system which protects us from various diseases. So anything which is foreign to our body is not acceptable to our body and our body builds up and immunological response against that. This is how the bacteria viruses which are prone to enter our body are prevented by our immunological system. Even in case of transplant is done, suppose kidney transplant, our body will not accept any kidney. It has to be matched with our body, tissue match is important. In a transplant, the kidney is donated by blood relation which can be easily acceptable.

Now in pregnancy lets see what happens. In pregnancy, 50% is from the mother and 50% is from the father. Now the part which comes from father's body is a foreigner to mother's body. So practically, there should be a rejection of pregnancy, but it doesn't happen. Because normally, there are immunological mechanisms within mother's body which protect the pregnancy in the uterus. Now in some unfortunate women, these mechanisms don't react normally or they are abnormal and because of which mother's immunological system considers the pregnancy as foreign and builds up an immunological response against the pregnancy. This stops the growth of pregnancy and leads to miscarriage. Now depending upon on what stage this response becomes maximum, we can get maximum presentations;

  • Like when the response is late, then there will be a pregnancy, then the growth will stop and leads to miscarriage.
  • If it an early stage possible, then there will be only a pregnancy test positive. Nothing will be seen in sonography and there will be a biochemical pregnancy.
  • Or if happens very early, before missing the periods, then it leads to implantation failure and infertility.

So this is called as Alloimmune problem, responsible for miscarriages. This problem can be diagnosed with certain tests and can be treated with the treatment called immunotherapy.

In my next video, I will tell that how we can diagnose various immunological problems and other causes of repeated miscarriages.

For more information, you can contact me on

Thank you.

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My cousin is 18 years old and her breasts has not developed completely yet. She remains very conscious and tensed due to her body. She is very weak as well. Can you suggest any methods to help her? Will they grow as she has already turned 18 this year! please help!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My cousin is 18 years old and her breasts has not developed completely yet. She remains very conscious and tensed due...
Hi lybrate-user, breast deveolpment is due to hormones.In some people their is delayed development due to hormonal imbalance or imaturty of the pituitary gland. You should weight for 1 year. Have healthy lifestyle and high protein diet.
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