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Dr. Sumit Singh Khurana

MBBS

Orthopedist, Delhi

800 at clinic
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Dr. Sumit Singh Khurana MBBS Orthopedist, Delhi
800 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sumit Singh Khurana
Dr. Sumit Singh Khurana is a renowned Orthopedist in Vasant Kunj, Delhi. Doctor studied and completed MBBS . Doctor is currently associated with Indian Spinal Injuries Centre in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sumit Singh Khurana on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Indian Spinal Injuries Centre

Sector C Landmark : Near Vasant Valley School & Opposite Vasant Kunj Police StationDelhi Get Directions
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I am overweight and to manage that I go for jogging but I usually experience pain around my calf muscles and shin bone of left leg, which make me to stop after short intervals.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am overweight and to manage that I go for jogging but I usually experience pain around my calf muscles and shin bon...
Dear lybrate-user if you are overweight you should avoid jogging as you body weight impact the ground and you can get serious injuries in your knees and legs so stop jogging instead of that do cycling or swimming which is non impactive and also you can do brisk walking but avoid jogging.
2 people found this helpful
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Hello Sir/Mam, Despite of sleeping at least 6-7 hrs in the night why I still yawn throughout the day and feel uneasiness and tired. I do physical exercise daily in the morning. Sometimes I suffer from lower back pain. I have desk job and have to sit for at least 10 hrs daily. Thank You.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
Hello Sir/Mam,
Despite of sleeping at least 6-7 hrs in the night why I still yawn throughout the day and feel uneasin...
May be you are not taking proper diet as you need high protein & low carbs diet with good exercises. Do back strengthening exercises at least thrice a week. Do some movements & stretches of your back & neck in between long sitting duty hours.
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suffering with Ankylosing spondylitis, get rid completely with Nucleus Homeopathy

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
suffering with Ankylosing spondylitis, get rid completely with Nucleus Homeopathy
Ankylosing spondylitis (AS) is one of the many types of arthritis. "Ankylosing" means joining together or stiffening; "spondylitis" means inflammation of the vertebral bones of the spine. Inflammation of the bones in AS can lead to degeneration, pain, and loss of joint motion. AS typically affects the spine but can been seen in other areas, especially the hips. Ankylosing spondylitis can range from a mild to more severe disease in patients. Ankylosing spondylitis is approximately three times more common in males than females. It is usually diagnosed in young adults, with a peak onset between 20 and 30 years of age. Children may also be affected by a form of AS termed “juvenile ankylosing spondylitis”, seen in children younger than 16 years of age. There is evidence suggesting a strong genetic component in the development of the disease.
AS is a type of arthritis of the spine. It causes swelling between vertebrae, which are the disks that make up your spine, and in the joints between spine and pelvis. Ankylosing spondylitis is an autoimmune disease. This means immune system, which normally protects body from infection, attacks body's own tissues. The disease is more common and more severe in men. It often runs in families.

Early symptoms include back pain and stiffness. These problems often start in late adolescence or early adulthood. Over time, ankylosing spondylitis can fuse vertebrae together, limiting movement.
ETIOLOGY of Ankylosing Spondylitis
Evidence points to autoimmune etiology.
Positive family history.
CLINICAL FEATURES of Ankylosing Spondylitis
Malaise.
Tiredness.
Anorexia.

Symptoms

Onset: insidious.
Pain in back, buttocks.
Morning stiffness, better with activity.
Weight loss.
Fatigue.
No movement possible.
Gradual involvement of:
A) Whole vertebral column. B) Hips.
Signs
Tenderness at sacro-iliac joint.
Cervical, thoracic spines become tender.
Restricted movement.
Patient cannot erect spine.
Sits, walks with flexed spine.
Chest expansion diminished.
Complete rigidity of spine & involved joints.
Kyphosis (curve in spine).
COMPLICATIONS of Ankylosing Spondylitis
Aortic incompetence (calcification of valve).
Recurrent chest infection.
Atlanto-axial subluxation.
INVESTIGATIONS for Ankylosing Spondylitis
Blood
Hb% : low.
ESR: raised.
HLA-B-27: positive.
CRP: raised.
Rheumatoid factor: negative.
ANA: negative.
X-Ray findings of sacro-iliac joints
Early
Narrowing of joint space.
Haziness of joint margins.
Marginal erosions.
Marginal sclerosis.
Late
New bone formation.
Bridging of joint cavity.
X-Ray vertebral column
Ossification of spinal, para-spinal ligaments.
Squaring of vertebrae.
Ossification of intervertebral discs.
Bamboo spine (fusion of entire vertebral column).
GENERAL MANAGEMENT for Ankylosing Spondylitis
Before ankylosis takes place:
Provide straight back chair for sitting.
Firm bed with one pillow at night.
Encourage swimming.
Extension exercises.
Encourage lying in prone position.
Stop smoking.
Homeopathic Remedies for Ankylosing Spondylitis
Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the treatment of this condition. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. None of these medicines should be taken without professional advice.

https://www.practo.com/hyderabad/clinic/nucleus-homeopathy-hyderabad?subscription_id=424347&specialization=Homeopath&show_all=true
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I have pain in my right hand below shoulder. It occurs while I was lifting weights. It occurs when I rotate or stretching my hands. How to get rid of that. And also I don't know the exact name of that muscle but it is behind my amprit and below my shoulder.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in my right hand below shoulder. It occurs while I was lifting weights. It occurs when I rotate or stretc...
Apply hot fomentation Do stretching of arms Do shoulder shrugs Do shoulder pendular exercises Avoid lying on the affected side Avoid lifting weights or any twisting movement
1 person found this helpful
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Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know that what is the reason for this pain. I am very disappointed. So please give me advise.

D.P.T
Physiotherapist, Hyderabad
Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know tha...
dear rohan dont worry about pains. it happens the pain occurs after intercourse may be knee. back or full body due to weakness. take calcium supplements you will be fine.
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Hi . I am suffering from severe pain from heals last 10 days as I am police I should wear shoes at least for 8 hours .plz suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi . I am suffering from severe pain from heals last 10 days as I am police I should wear shoes at least for 8 hours ...
according ur job do physiotherapy treatment and calf stretching exercise. avoid long standing if u can use sole inside of shoes
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I am 34 old male having trouble in running. When I run hardly for one minutes. Shooting pain starts in my lower part of my left leg then I have to take rest to control my pain. And I also feel my left leg is heavier than my right leg. I feel something in my lower left back side please suggest me better consultation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 34 old male having trouble in running. When I run hardly for one minutes. Shooting pain starts in my lower part ...
Feeling of heaviness is usually when the pain is neural. You can start by hot fomentation for the back and the leg, tummy tucking exercise, heel slides while lying down. Avoid running on concrete and avoid lifting heavy weights for the moment.
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My latest mri Grade 2 horizontal medial meniscus tear in posterior horn of body not extending up to surface ,PD hyper intensity signal showing irregularities showing partial acl tear accompanied mild buckling of pcl with normal signals , how long my knee survive ,which activity to do and which to forbid can my knee survive next 30+ years without surgery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My latest mri Grade 2 horizontal medial meniscus tear in posterior horn of body not extending up to surface ,PD hyper...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected ar
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I am 19 year old boy. I use to play basketball regularly from past 2 weeks m having pain in my both knees, as also suffered from calf muscle cramp during past weeks. So help to overcome this problem.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I am 19 year old boy. I use to play basketball regularly from past 2 weeks m having pain in my both knees, as also su...
Hi, knee pain is very common in basket ball players. Due to nature of game i. E. Fast moving, jumping pivoting of knee involved in game. As information given by you. You might have patellar tendities or jumper's knee. Patella tendonitis is when the tendon at the base of the patella gets irritated from overuse. Suggest you to get it check with ortho or physio. To get proper diagnosis. Advice: *resting from activity or adapting a training regimen that greatly reduces any jumping or impact *icing the knee to reduce pain and inflammation *wearing a knee support or strap lto help support the knee and patella. A knee support or strap can help minimize pain and relieve strain on the patellar tendon. * rehabilitation programs that include muscle strengthening, concentrating on weight-bearing muscle groups like the quadriceps and calf muscles under supervision of phusiotherapist thanks and take care.
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I am 23 years old and I am having extreme backpain since after my gym workout on this saturday. Please let me know what can be done. Thank you.

BPTh/BPT
Physiotherapist, Delhi
I am 23 years old and I am having extreme backpain since after my gym workout on this saturday. Please let me know wh...
Hello lybrate-user, back pain occur due to many reason: 1: muscle spasm 2: disc problem 3: stiff back 4: postural fault 5: traumatic history so it will be better if you send me your detail such as your symptoms either it is localised or radiate till your leg. Back strengthening exercise plays important role in releiving pain. Core muscle strengthening plays important role in releiving pain. So consult a physio and learn some strengthening exercise and start doing it guided by them.
1 person found this helpful
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I am 18 years old and my problem is that, I sleep well in the half of night but during second half my back and kidney portions became painful and I have to get up and walk for at least 5 minutes and then again to sleep.

MBBS
General Physician, Mumbai
I am 18 years old and my problem is that, I sleep well in the half of night but during second half my back and kidney...
I will suggest you to start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and a tip - Take a shower at bedtime for a peaceful sleep
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How many times can one take isabgol. I use it at nights off and on before going to bed since I am prone to constipation, indigestion and bloating and find it useful in cleaning my bowels. Is there any other alternative which can be tried safely. Prefer home remedy since doctors at times tend prescribe heavy medicines which can have side effects.

MBBS
General Physician, Mumbai
How many times can one take isabgol. I use it at nights off and on before going to bed since I am prone to constipati...
Dear Lybrateuser, - Isabgol is safe you can take it 2-3 times a day in a glass of warm water - for a smooth motion have more of fibrous foods in your diet like fruits (2-3 per day), vegetables including green leafy & seasonal ones, whole grains including whole wheat, brown rice, oats, corn, barley, legumes including beans, lentils, pulses, peas, sprouts, a handful of nuts like almonds, walnuts, pista, cashews, peanuts, also have a figs, monacco for proper motion - have plenty of oral fluids including 8-10 glasses of water per day - also do regular exercise like walking, jogging, swimming for 10-20 min, also do yoga & deep breathing for proper digestion - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed, have dinner 2-3 hrs before bedtime, do not lye down for 1-2 hrs after meals.
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Bunions And its Treatment

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Bunions And its Treatment

Sometimes, the joint that connects the big toe to the feet may develop an unnatural hump. This condition is known as bunions. Sometimes, it may so happen that the big toe move towards the other toes, pushing the base of the toe outward, leading to the development of bunions. There are ways, by which you treat bunions. Some of them are-

  1. Medication: Visiting a doctor is the most prudent step to take in case you are suffering from bunions. The inflammation and the swelling that accompany bunions can be initially treated by medicines and pain relievers.
  2. Heating pad: Heating pad generally treats and manages pain by applying heat on the affected areas. In the case of bunions, heating pad has emerged as an effective way to deal with bunions.
  3. Ice pack: Working on a principle, which is the very reverse of heating pad, ice packs uses refrigerant gel or cold water to treat injuries. 
  4. Wearing the shoe of the right size: Bunions are generally the result of wearing ill-fitting shoes. Therefore, one of the easiest way to deal with it would probably be wearing the right size.
  5. Bunion pads: At the initial stages, a bunion can be treated by wearing a bunion pad. This will help to realign the toe that had deviated as well as reduce the ensuing pain.
  6. Foot exercises: Exercises have always proved to be an efficient way in dealing with various physical deformities, and a bunion is no different. Few foot exercises can work wonders in treating bunions.
  7. Surgery: This is used in the case of extreme situations. When the condition persists, then the intervention of a surgery becomes important to realign the affected toe.
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Hello! what is a difference between hemiplegia paraplegia and paralysis? thanks wish you a great day ahead.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Hemiplegia is total or partial inability to move one side of the body while paraplegia is a condition where the lower half of a patient's body is paralyzed and cannot move. Paralysis is a general term which can be used for either of the above mentioned conditions.
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My calf muscles and soul of feet are painful. I am not a diabetic. What could the problem be due to?

MBBS, M.S. General Surgery
Podiatrist, Kochi
My calf muscles and soul of feet are painful. I am not a diabetic. What could the problem be due to?
It could be due to plantar fasciitis. Please do plantar fascia stretching exercises, along with exercises to stretch the calf muscles. These can be got from the internet. Please use soft insoled, pressure distributing footwear always. This will give you pain relief.
1 person found this helpful
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Mere foot hai woh sida nahi hai matlb jo knees hai woh bhar ki taraf aai huii haiii. Sayad yeh mere khade rahne kI vajh se ho sakta hai. So what I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere foot hai woh sida nahi hai matlb jo knees hai woh bhar ki taraf aai huii haiii. Sayad yeh mere khade rahne kI va...
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 55 years old approximately 6-8 month swelling came in my foot sole. But now 4-5 days my both ankles swelled and left side more. What is the reason. And what test you prescribed.

MBBS
General Physician, Delhi
Start using pillow underneath both legs while sleeping. Don't stand for too long. Note for any visible tortuous veins around that are. Get screened up for lft, kft, cbc test.
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Hi, i am 31 years old i have big back pain in my back bone.In my back bone 4 gaps(l2,b2,b4.B5) lot of pain in my back bone please suggest any medicines ?

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Send me your x Ray report also so that I can advise you medicine.
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I am 15 years old .One when I was playing badminton suddenly I got a muscle cramp on my arm. So what should I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 15 years old .One when I was playing badminton suddenly I got a muscle cramp on my arm. So what should I do?
Dear lybrate-user sports injury is a part of the game and don't worry but apply ice for 20 minutes every hourly and take some rest. It should recover in a day or two. If not relieved please see an orthopedic surgeon.
2 people found this helpful
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