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Dr. Sumit Sigh Rawat

BHMS

Homeopath, Delhi

5 Years Experience  ·  200 at clinic
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Dr. Sumit Sigh Rawat BHMS Homeopath, Delhi
5 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sumit Sigh Rawat
Dr. Sumit Sigh Rawat is a renowned Homeopath in Dwarka, Delhi. He has helped numerous patients in his 5 years of experience as a Homeopath. He studied and completed BHMS . You can meet Dr. Sumit Sigh Rawat personally at Yuvan Homoeopathic Clinic in Dwarka, Delhi. Book an appointment online with Dr. Sumit Sigh Rawat on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr B R Sur Homeopathic Medical college, - 2013
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy

Location

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Yuvan Homoeopathic Clinic

S-71, 2nd floor, Manish Golbal Mall, Landmark : Opp. Mount Carmal Public School , Sec 22, Dwarka, DelhiDelhi Get Directions
200 at clinic
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I am suffering from stomach ache from 2 days yet I didn't took any medicine so what should I do?

BHMS
Homeopath, Faridabad
I am suffering from stomach ache from 2 days yet I didn't took any medicine so what should I do?
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.
1 person found this helpful
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Is it good to masturbate once in a 10 days. R s DAT bad thing. S DAT also leads to hairfall.

MBBS
General Physician, Cuttack
Is it good to masturbate once in a 10 days. R s DAT bad thing. S DAT also leads to hairfall.
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice it does not lead to hair fall.
5 people found this helpful
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Hi last month I had my periods on 15th June. But on 01 july my byf tried to insert his penis inside me however he could not insert but his penis rubbed my vagina and then he discharged outside. So is there any possibility that I can be pregnant?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi last month I had my periods on 15th June. But on 01 july my byf tried to insert his penis inside me however he cou...
if u r not having complete sex with ur boyfrinend then it is called as coitus interuptus if there is no semen inside then no chances of pregnancy
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I am very thin but. I am taking my diet properly but by this gud diet I become more thin and very weak so please help me what should I do and give your opinion for me.

MSc
Dietitian/Nutritionist, Hyderabad
I am very thin but. I am taking my diet properly but by this gud diet I become more thin and very weak so please help...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Health Benefits Of Almond Milk!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Almond Milk!

1. It helps with weight management.

One cup of almond milk contains only 60 calories, as opposed to 146 calories in whole milk, 122 calories in 2 percent, 102 calories in 1 percent, and 86 calories in skim. It makes for a great substitute that will help you lose or maintain your current weight.

2. It keeps your heart healthy.

There's no cholesterol or saturated fat in almond milk. It's also low in sodium and high in healthy fats (such as omega fatty acids, typically found in fish), which helps to prevent high blood pressure and heart disease.

3. It keeps your bones strong

While it doesn't offer as much calcium as cow's milk, almond milk does offer 30 percent of the recommended daily amount, as well as 25 percent of the recommended amount of vitamin d, reducing your risk for arthritis and osteoporosis and improving your immune function. Plus, these two nutrients work together to provide healthy bones and teeth formation.

4. It keeps your skin glowing.

Almond milk contains 50 percent of the recommended daily amount of vitamin e, which contains antioxidant properties essential to your skin's health, such as protecting it against sun damage.

5. It barely impacts your blood sugar.

Almond milk (with no additives) is low in carbs, which means it won't significantly increase your blood sugar levels, reducing your risk for diabetes. Because of its low glycemic index, your body will use the carbs as energy so the sugars aren't stored as fat (score!).

6. It contributes to muscle strength and healing.

Although almond milk only contains 1 gram of protein per serving, it contains plenty of b vitamins such as iron and riboflavin, both important for muscle growth and healing.

7. It keeps your digestion in check.

Almond milk contains almost one gram of fiber per serving, which is important for healthy digestion.

8. It doesn't contain lactose.

Lactose intolerance impacts about 25% of the us population, which means they have difficulty digesting the sugar in cow's milk. This makes almond milk a suitable, lactose-free substitute.

9. It tastes better than cow's milk.

Almond milk doesn't taste like cow's milk, perfect for those who are turned off by the taste. It has its own unique flavor many describe as being light and crisp. Bonus: it's versatile, meaning you can use it instead of cow's milk in recipes that require it. It won't have the same taste, but it will have the same consistency.

10. It doesn't require refrigeration.

Knowing that you don't have to refrigerate almond milk means you'll be more likely to take it with you to work, or on a camping trip. It's perfectly fine at room temperature which makes it a convenient, nutritious staple to pack, automatically upping your daily intake of all the fabulous nutrients above.

7 people found this helpful

Hello sir, I am 20 years old, weight is 50 and height is 5.7-9" what diets should I follow to gain my weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir, I am 20 years old, weight is 50 and height is 5.7-9" what diets should I follow to gain my weight?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, pulses, dals, nuts, dry fruits, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself
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She have PCOD. Periods are irregular. Periods comes only after taking medicine and it continue 20 to 25 days. She wants a baby. Marriage was before 3 yrs. But she is not getting pregnant. Is PCOD problem of having a baby. Suggest the best treatment and food habits.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
She have PCOD. Periods are irregular. Periods comes only after taking medicine and it continue 20 to 25 days. She wan...
PCOD is a disease where there is hormonal imbalance. Depending on your complaints, examination, reports and stage of life treatment differs and it also needs more time so get yourself treated with patience. Meet Gynecologist in whom you have trust as you will need to go for long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously. In PCOD ovulation- release of ovum is deranged because of hormonal changes. So long time different trials are required to treat same so with patience continue consulting Gynecologist or infertility specialist in whom you have trust.
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I have pyria disease. What canI do to prevent from mouth smelling &other problems, Gave a suggestion to prevent from it,

BDS
Dentist, Jaipur
I have pyria disease. What canI do to prevent from mouth smelling &other problems, Gave a suggestion to prevent from it,
First of all do scaling of ur teeth. Do regular tongue cleaning with tongue cleaner. Do brushing at night also. And do mouthwash regularly.
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Hi I am 45 years male, with normal blood sugar level. I am not obese but have high blood pressure since 7-8 years. I am suffering from frequent urination problem. I intake minimum 2 ltrs water per day and I need to go to the toilet once in 15 -20 minutes. Please advice, as this hampers my daily routine.

BHMS
General Physician,
Hello , I would like to ans this query, may need to change your anti - hypertensive medicine, but before that do a usg abdomen and pelvis urine r/m.
1 person found this helpful
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1.What are the pros and cons of teeth braising? 2.Is it permanently treatment solution? 3.How long days or months maximum wearable? For 25-26 year boy. Please ans.

BDS
Dentist, Gurgaon
1.What are the pros and cons of teeth braising?
2.Is it permanently treatment solution? 3.How long days or months max...
IT USUALLY TAKES 12 MONTHS TO 15 MONTHS DEPENDING UPON HOW MUCH CORRECTION HAS TO BE DONE ....IT ONLY HELPS IN CORRECTION OF BITE AND TEETH ALLIGNMENT ...
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