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Dr. Sumit Kapoor

Physiotherapist, Delhi

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Dr. Sumit Kapoor Physiotherapist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumit Kapoor
Dr. Sumit Kapoor is a popular Physiotherapist in Geeta Colony, Delhi. He is currently practising at Sanjeevni Physiotherapy & Slimming Clinic in Geeta Colony, Delhi. Save your time and book an appointment online with Dr. Sumit Kapoor on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevni Physiotherapy & Slimming Clinic

Block 10, Geeta Colony, DelhiDelhi Get Directions
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I have been suffering from fever for past 3 days. I also have pain in my back. What should I do.

MBBS
General Physician, Mumbai
I have been suffering from fever for past 3 days. I also have pain in my back. What should I do.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an intern I work in office for 6-7 hours.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi doctor. I am suffering with back pain including lower and upper back from last two years. Could you please suggest the possible treatment method?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor. I am suffering with back pain including lower and upper back from last two years. Could you please suggest...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful
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I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing affect.

BPTh/BPT
Physiotherapist, Kota
I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing af...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I'm suffering from arthritis in my knee. Should I go for total knee replacement surgery? please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm suffering from arthritis in my knee. Should I go for total knee replacement surgery? please suggest.
Dear knee replacement surgery do not have 100% results and u are 28 yrs old only So i believe u should first try every treatment before surgery. Visit a panchkarma center and start taking herbal treatment because ayurvedic medicines are more effective in joints disesase than any other pathy. Good luck and take.
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I am 56+ years age working lady. Suffering from left knee problem while walking, sitting & standing. Only pain, no swelling. What to do? I have no. Diabetics, no pressure etc.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 56+ years age working lady. Suffering from left knee problem while walking, sitting & standing. Only pain, no sw...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is to be expected that at your age, the knees would have some degenerative changes by now due to which you are feeling this pain. Actually if you can send me your latest knee x rays, I can have a look at them and depending upon the arthritis stage, treatment can be initiated. Also clinically how much distance can you walk and what is the requirement of analgesics per day? what exercises do you do on a daily basis and what management has been done till now for the existing problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dard hota h please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dar...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mother is suffering from Tennis elbow but she don't want to take medicines so is there any advice which is give relief to her at home and what is the medicine for it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tell her to use tennis elbow band while working. Apply ice daily. May go to physiotherapist for ultrasound therapy for 5 days
1 person found this helpful
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I am 22years old male and I am suffering from legs pain for 1 month what should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 22years old male and I am suffering from legs pain for 1 month what should I do?
Dear Pavan, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
1 person found this helpful
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My sister 60 years old she is suffering chiken gunia (joint pains) for the last one year. Kindly choose the medicine without side effects (like pain killers)

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is very common to have post viral arthralgia and it can be very painful. My advise to you will be intensive physical therapy take short course of anti inflammatory medication like tab etoshine etc for 5-7 days tab hcqs can be given for few days as it has shown evidence to give pain relief take calcium and vitamin d supplementation and well continue with conditioning ex and daily walks to keep your bone density to decent levels. Make sure that your initial chikungunya fever is adequately treated. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

BAMS, YIC, DEC
Ayurveda,
I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction med...
Hi, as for your problem weight reduction is must, take lemon water with honey daily early morning, start eating healthy food, avoid spicy oily, avoid junk and sweets, non veg, start physical exercise for 45 mins daily. Her exercise is light physical work outs, you can try our medicine s and powder massage are udthvarthan for more details consult me in private questions.
1 person found this helpful
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Hello sir, I have traveling job. My height 5.3 inch and weight is 70 kg. I have always face back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I have traveling job. My height 5.3 inch and weight is 70 kg. I have always face back pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mother is 50 year old. She is having pain in left hand and suffering from last 5 years. what to do?

BPTh/BPT
Physiotherapist, Mumbai
My mother is 50 year old. She is having pain in left hand and suffering from last 5 years. what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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I can't stand more than one hour ,legs start paining my age is 32 and weight is 90 ,there are many people of my age and weight, but I am facing problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I can't stand more than one hour ,legs start paining my age is 32 and weight is 90 ,there are many people of my age a...
OK tk diet plans to reduce weight and di stretching exercise and hot fermentation for legs if it work then OK others wise physiotherapy treatment and strength exercise
2 people found this helpful
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My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk. A nurse at L4 l5 is suppressing. Immediate remedy solicited.

BPT
Physiotherapist, Hyderabad
My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk.
A nurse at L4 l5 is s...
Hi tell her to do some back exercises and strectching exercises for leg. It will get relief from pain. Or consultant a good physiotherapist around you he can solve you r pblm easly.
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I am suffering from back pain. during the work my back pain always occur. I am very trouble for it so please give me any advise or therapy to solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain. during the work my back pain always occur. I am very trouble for it so please give me ...
Ok tk physiotherapy treatment firstly and after this start stretching exercise in daily routine avoid long sitting and toward bending.
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Hi, I broken my left leg ankle distal fibula non-displaced fracture on Dec 29 2016 and my Ortho doc suggested to have casting boot and took off after 4 weeks now m walking with fit bandage for another 2 weeks but my ankle pain went off and foot hurts a lot than my fracture ankle while walking. I couldn't hold my weight due to foot. Orthopaedic doc told to come after 2 weeks to remove this for bandage and will take an x-ray and then I can do my routine work. But I can walk for only 10 min after tat feel to take rest and leg elevated. Pls suggest what to do. M really feeling lik hell while walking without boots. Foot really hurts a lot.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I broken my left leg ankle distal fibula non-displaced fracture on Dec 29 2016 and my Ortho doc suggested to have...
The fracture wouldn't have healed properly that's the reason for you to have pain while you started walking. Generally lower limb takes more time to heal as the entire body weight is taken by the foot. It is important to wear MCR chappals as it distributes the weight evenly and it makes the foot to feel less pressure. You can take good Iron supplement, calcium and vitamin D which will help you to have quick recovery and also it helps for quick healing and recovery. You can do hot water fermentation will help to reduce the inflammation and it helps to have better range of motion. If you practice this way it will not hurt your foot any more.
1 person found this helpful
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Mere dady ki umar 55 saal h unke ghutno me bhut dard rhta h kya aap bta sakte h ki unhe kya krna chahiye jisse unke ghutno ke dard se aaram mil sake ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mere dady ki umar 55 saal h unke ghutno me bhut dard rhta h kya aap bta sakte h ki unhe kya krna chahiye jisse unke g...
Most probably your dadi is suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
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I am 20 year boy I feel some time back pain what is the reason of it and what can ido for it.

PHD, MD
Ayurveda, Udupi
I am 20 year boy I feel some time back pain what is the reason of it and what can ido for it.
In this age group simple back strain is the cause. Take care about position during prolong study hours. If your table tennis/shuttle/badmenton player try reduce the playing hrs. Select comfortable bed for sleep nither to smooth or too hard.
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