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Dr. Sumit Garg

Orthopedist, Delhi

Dr. Sumit Garg Orthopedist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sumit Garg
Dr. Sumit Garg is a renowned Orthopedist in Civil Lines, Delhi. He is currently practising at Sant Parmanand Hospital in Civil Lines, Delhi. Save your time and book an appointment online with Dr. Sumit Garg on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sant Parmanand Hospital

#18, Shyam Nath Marg, Civil Lines. Landmark: Opp to Civil Line Metro Station & Near Indraprastha College, DelhiDelhi Get Directions
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I am 26 years male I have a back pain and neck pain for the last six month what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 26 years male I have a back pain and neck pain for the last six month what should I do.
Hello do cold fomentation for 15-20 min thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. In pain free range do neck exercises. Maintain proper body posture while watching tv/studying. Revert me after 7 days. Thanks.
2 people found this helpful
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Hello Doc, I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after that I had physiotherapy for 2 months but till I cannot bend my leg 100% I feel some kind of blockage and stiffness. If I run next day it starts paining. My doc and physiotherapist are not able to find exact solution to this. I would really appreciate if you can guide and help me on this. Thank you.

MD - Alternate Medicine
Acupuncturist, Chennai
Hello Doc,
I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after tha...
Acupuncture treatment is best for pcl injury. Especially for stimulating of GB 34 point, it will treat muscles, ligaments, and tendons anywhere in the body. It’s particularly effective for knee problems, due to its location. Within a week you can get better results.
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I have a back pain exactly at the left side and sometimes it even pains at the location exactly below the front left side rib cage. I suspect that I may have some problem with the kidney. I'm not sure though. Could you Please let me know why I have that pain at the back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back pain exactly at the left side and sometimes it even pains at the location exactly below the front left ...
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
3 people found this helpful
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I am working in IT. I have back pain since last 3 years. I have tested positive for Vit B12 and Vit D defficiency also. Pain is felt in both the legs also.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Get prescription for supplements from your family physician. Do some regular stretches and strengthening exercises under a spine therapist. Where are you from?
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Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on hands bones and joints am 50 years old I have checked every thing found well feel hot at my feet while walking.

BPTh/BPT
Physiotherapist, Mumbai
Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on...
Hi pain in heel could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful
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I am 25 year old and I have back pain last 3 month I had try pain relief spray and ointment but nothing effective on pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have back pain last 3 month I had try pain relief spray and ointment but nothing effective on ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm 20 years old. I will get pain in my left hand if I lift even average weight. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 20 years old. I will get pain in my left hand if I lift even average weight. What should I do?
Do take ust and laser therapy for 10 days followed by strengthening exercises from neuro physio Best wishes
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Hi, My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?

BPTh/BPT
Physiotherapist, Delhi
Hi,
My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?
Do regular exercise and walk in morning. Drink lots of water. Don't eat fried food. Take Green tea in morning
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Swelling of ankle ,pain in legs (joins and ankle part) Pain in nervous of legs. Hindi: Pairo ki nasso mey khichav sa lagta hai pairo mey sujan ghutno mey soojan aur dard.

MBBS
General Physician, Cuttack
Swelling of ankle ,pain in legs (joins and ankle part) Pain in nervous of legs.
Hindi: Pairo ki nasso mey khichav sa ...
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin Advance one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist 7. Consult doctor for further advice.
1 person found this helpful
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Hello can anyone tell which cervical pillow is good for straighted spine and for neck bulge. Can tell which type is good.

M.S Orthopaedics, Fellowship arthroscopy and sports injuries, Fellowship Joint replacement
Orthopedist, Srinagar
Hello can anyone tell which cervical pillow is good for straighted spine and for neck bulge. Can tell which type is g...
Yes its good. You can use tynor cervical pillow. First few days some people find it uncomfortable but it has long term benefits.
1 person found this helpful
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Hello sir, I am 26 years old. One year back I was travelled on uneven road. From that day onwards I feels back pain, I can't able to wash my clothes& bending works etc. What is the reason for that? How can I reduce that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I am 26 years old. One year back I was travelled on uneven road. From that day onwards I feels back pain, ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
2 people found this helpful
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I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.

DPT
Physiotherapist, Delhi
I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.
This may be due to cervical spondylosis do isometric neck exercises and hot fomentation use thin pillow.
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She is delaying her periods from a week and having problem like back ache and very frequent she goes to washroom. She has tested for pregnancy using Prega news and test shows -ve. What she can do to be sure that she is not pregnant and what she can do to get the periods and to avoid frequent going to bathroom. I anticipate a reply from you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is delaying her periods from a week and having problem like back ache and very frequent she goes to washroom. She...
Pregnancy test should be done only after 7 days of missed period. So if it was expected on 3 march then it should be done on 12 march (added 2 days for the feb). If negative then keep repeating it every week till menses comes. You have to read it within 5 min of putting the urine and even faint second line is positive. Also as you r having backache, that means most probably menses r going to come soon. Also symptoms of pregnancy will appear only after 2 weeks of missed period.
1 person found this helpful
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I am a fourteen year old boy and I am suffering from severe backpain since last two weeks. I feel like im weak. What should I do? Please help me.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I am a fourteen year old boy and I am suffering from severe backpain since last two weeks. I feel like im weak. What ...
It's v growing age first you take complet rest n complete food diet if then also then if any constipation problem then take laxative. If any heavy work load avoid it.
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I am 22 year old. I got this problem most of the time that whenever I play field games back pain occurs and in cricket whenever a ball hit on my fingers it swell always. I don't know what is this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 year old. I got this problem most of the time that whenever I play field games  back pain occurs and in crick...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) avoid injury to hands while playing.
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My height is 6 feet and my weight is 81. I feel more pain in lower part of legs when I walk for long distances.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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