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Dr. Sumedha Sharma

Gynaecologist, New Delhi

Dr. Sumedha Sharma Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sumedha Sharma
Dr. Sumedha Sharma is an experienced Gynaecologist in Hauz Khas, Delhi. She is currently associated with Dr Sumedha Sharma's Clinic in Hauz Khas, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sumedha Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maine periods ke time UNPROTECTED SEX Kiya Kya Mai pregnant ho Sakti hu agar haa to pregnancy rokne ke liye Kya Karu Maine esse pehle esi month me three times emergency pills Liya please help me Abhi Mai Kya karu.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Maine periods ke time UNPROTECTED SEX Kiya Kya Mai pregnant ho Sakti hu agar haa to pregnancy rokne ke liye Kya Karu ...
You can not become pregnant in this case but unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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We are trying to have baby from past 3 or 4 months but there is no result. Sometimes my wife's period comes in 24 days and some times it takes 30 days. Please suggest if any medical help requires or its natural.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
We are trying to have baby from past 3 or 4 months but there is no result. Sometimes my wife's period comes in 24 day...
Take her ashokarista 3tsf bdpc for three months. It will regulerise her periods and ovulation and do intercourse from 13th day of period regularly.
2 people found this helpful
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Stay Healthy

Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Stay Healthy

Exercise atleast 30 minutes everyday depending upon your age and weight. Get some help from an expert to suggest best activity for you.

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Left ovary has an anechoic cyst measuring 27×30 mm in size. What will be the cause and treatment for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Left ovary has an anechoic cyst measuring 27×30 mm in size. What will be the cause and treatment for this.
Hello, this could be a normal follicular cyst and if asymptomatic needs no surgical treatment but shall disappear during next cycle. However please share the reports.
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Homemade Beauty Tips in Hindi - सुंदर दिखने के घरेलू नुस्खे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Homemade Beauty Tips in Hindi - सुंदर दिखने के घरेलू नुस्खे

हम सभी अंदर से सुंदर दिखने और त्रुटिरहित त्वचा की इच्छा रखते हैं। लेकिन जैसा कि हम सभी जानते हैं, शेल्फ से, वाणिज्यिक, सौंदर्य उत्पाद इतने महंगा हो सकते हैं। इसके अलावा, उनमें से कई में कठोर तत्व होते हैं जो आपके लिए हानिकारक भी हो सकते हैं। पर्यावरण में पाए जाने वाले विषाक्त पदार्थों और हानिकारक रसायन स्थिति को बदतर बना देते है।

हमारी गतिहीन जीवन शैली, अनुचित आहार, और शराब और धूम्रपान भी हमारे सुंदर और स्वस्थ होने में एक बाधा बन जाते हैं। लेकिन, एक स्वस्थ और सुंदर रंग प्राप्त करना वास्तव में कोई रॉकेट विज्ञान नहीं है। नीचे दिए गए प्राकृतिक होममेड ब्यूटी टिप्स और कुछ प्रयास के साथ आप हर त्वचा की समस्या को ठीक कर सकते हैं और लुभावनी सुंदर हो सकते हैं। आपकी त्वचा को सर्वोत्तम तरीके से बनाए रखने के लिए इसकी विशेषताओं, आवश्यकताओं और कमियों को समझना बहुत महत्वपूर्ण है। अपनी त्वचा का प्रकार निर्धारित करें, समस्याओं की तलाश करें और फिर इसके लिए उचित घर उपाय चुनें।

घर का सौंदर्य युक्तियाँ
त्वचा, शरीर और स्वास्थ्य के लिए महंगे सौंदर्य उत्पादों के कुछ प्राकृतिक विकल्प यहां दिए गए हैं:

  1. हनी फेस मास्क, तैलीय त्वचा के लिए:कच्ची शहद स्वाभाविक रूप से एंटी-बैक्टीरियल और नरम, सुंदर त्वचा पाने के लिए एक त्वरित तरीका है। हनी में जीवाणुरोधी और एंटीसेप्टिक गुण होते हैं जो तेल स्राव को कम करने में मदद करते हैं। एक कटोरे में नींबू का रस और शहद मिलाएं। चेहरे पर इस मिश्रण को लागू करें और इसे लगभग 15-20 मिनट तक सूखने दें। फिर इसे धो लें। 
     
  2. ब्लैकहैड्स के लिए:धनिया के पत्तों और हल्दी पाउडर का चेहरा पैक ब्लैकहैड्स के लिए एक महान समाधान है। धनिया गंदगी को साफ करने का काम करता है, जबकि हल्दी आपकी त्वचा में अतिरिक्त तेल निकालने में मदद करती है। हल्दी पाउडर के दो चम्मच के साथ धनिया को हल्का पीसकर पेस्ट बना लें। इस पेस्ट को अपने चेहरे पर लागू करें और इसे रात भर रखें। अगले दिन ठंडे पानी के साथ इसे धो लें। ब्लैकहैड से छुटकारा पाने के लिए, इसका नियमानुसार सप्ताह में कम से कम दो बार पालन करें।
     
  3. शुष्क त्वचा के लिए फेस पैक:दही और बेसन शुष्क त्वचा के लिए चमत्कार कर सकते हैं। बेसन त्वचा के लिए एक सफाई एजेंट के रूप में कार्य करता है और दही में मॉइस्चराइजिंग प्रभाव होता है। इसलिए, दही और बेसन का फेस पैक शुष्क त्वचा को पोषण देने और मृत कोशिकाओं को हटाने के लिए एक अद्भुत तरीका है। चिकना पेस्ट बनाने के लिए बेसन के दो बड़े चम्मच, दही के एक चम्मच, शहद के एक चम्मच और हल्दी की एक चुटकी मिलाएं। अपने चेहरे पर समान रूप से लागू करें और इसे लगभग पांच मिनट के लिए छोड़ दें और फिर इसे ठंडे पानी से धो लें। सूखी त्वचा का इलाज करने के लिए आप इसे नियमित रूप से कर सकते हैं।
     
  4. चेहरे पर दाने के लिए:चंदन पाउडर के आधा चम्मच के साथ हल्दी पाउडर की एक छोटी मात्रा और मुल्तानी मिट्टी के दो चम्मच मिलाएं। एक पेस्ट बनाने के लिए थोड़ा नींबू का रस जोड़ें और इसे अपने चेहरे पर लागू करें। इसे सूखने दें और फिर इसे ठंडे पानी से धो लें।
    मुतानी मित्टी मैग्नीशियम क्लोराइड का समृद्ध स्रोत है, और मुँहासे के निशान को कम करने और त्वचा को साफ रखने में मदद करता है। जबकि, हल्दी एक एंटीसेप्टिक है और आपकी त्वचा के पीएच स्तर को भी बनाए रखता है। 
     
  5. कोहनी और घुटने को चमकदार बनाने के लिए:एक संतरे को बीच मे से काट लें और अपने कोहनी और घुटनों पर रगड़ें। उसके बाद इसे धो लें।
     
  6. शारीरिक स्क्रब:नारियल के तेल के दो बड़े चम्मच, दालचीनी का एक चम्मच, कसा हुए अदरक का एक चम्मच, ब्राउन शुगर का एक बड़ा चमच और जई का एक बड़ा चमच मिलाएं। यह मृत त्वचा कोशिकाओं से छुटकारा पाने में मदद करता है, नरम और अधिक चमकदार त्वचा पाने के लिए।
     
  7. प्राकृतिक शैम्पू:1 कप पानी के साथ ¼ कप सेब का सिरका मिलाएं। अपने बाल धोने के लिए इसे एक शैम्पू के रूप में उपयोग करें। 
     
  8. प्राकृतिक कंडीशनर:आप प्राकृतिक बाल कंडीशनर तैयार करने के लिए एवाकाडो का उपयोग कर सकते हैं। एक अंडे की जर्दी, शहद का एक बड़ा चमचा और एवाकाडो तेल का एक बड़ा चमच, एक पीसे हुए एवोकैडो के साथ मिलाएं। इसे अपने बालों में लागू करें और करीब 15 मिनट तक छोड़ दें। फिर इसे धो लें।
9 people found this helpful

She is pregnant. It is her 9th month. But she is feeling less movement of the baby compare to her earlier months. Doctor says it is ok. Any suggestion here?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is pregnant.
It is her 9th month.
But she is feeling less movement of the baby compare to her earlier months. Doc...
Your baby's movement would be restricted as the growth is more or less completed in the 9 th month. So it is normal and nothing to worry about.
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I am 21years old there is a small lump in my left breast since 5 to 6 months I am very worried about it is it normal. Please help me?

DNB, MBBS
Oncologist, Faridabad
You must get the lump checked by a doctor and get sonography and fine needle aspiration done. You are young that's why we would like to avoid mammography for routine screening. Most likely it will be benign fibroadenoma but still one must be cautious.
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Skipping Breakfast is Harmful

MD - Medicine
Endocrinologist, Ahmedabad
Skipping Breakfast is Harmful
Skipping breakfast increases PpHg after lunch and dinner in association with lower Iglp-1 and impaired insulin response. This study shows a long-term influence of breakfast on glucose regulation that persists throughout the day. Breakfast consumption could be a successful strategy for reduction of PpHg in type 2 diabetes.

Thank you If I do check beta hcg on 24th day, wat should the reading for positive pregnancy Is it the right time for blood test.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Thank you If I do check beta hcg on 24th day, wat should the reading for positive pregnancy Is it the right time for ...
Few thousands depending upon the time of conception very fact that test is positive @ thousand is a good sign remember that the levels keep rising rapidly till the time your periods are due and levels above a certain range in the blood are excreted out through urine which is the reason for 2 lines seen on strip.
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Hello mam I am 25 years old and I am in a relationship with my husband. Recently during my periods time .1st day I have seen brown blood coming and 2 nd day I have seen red blood and 3rd, 4th and 5th day I have seen brown blood. May I know the reasons and is there any abdomen scanning required before consulting a doctor.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello mam  I am 25 years old and I am in a relationship with my husband. Recently during my periods time .1st day I h...
You take Acalypha indica Q 5 drops in 1/2 cup of water thrice daily and pulsatilla 200 four dose, one dose weekly for a month and consult after that.
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My friend is planning a baby from last two month but they are not able to click it. What should they do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My friend is planning a baby from last two month but they are not able to click it. What should they do?
Hello- Ask your friend to perform a semen analysis test for himself and a pelvic ultrasound for his wife to rule out the cause of infertility.
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My periods are late by 5 days I do not know I am pregnant or not should I keep my physical relation with my husband or not.

BHMS
Homeopath, Hyderabad
My periods are late by 5 days I do not know I am pregnant or not should I keep my physical relation with my husband o...
If you got your periods then there is no question of pregnancy. 1 week before and 1 week after pregnancy is safe to have sex not to be pregnant.
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I am 21 years old. My girlfriend is 17 years old. To be frank. We are in serious relation ship. Is it safe if we get physical? Not sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. If you don't want to do sex, then other physical things like cuddling, kissing etc are OK. Go ahead. Show your intimacy. Take care.
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10 Tips To Lose Post-Pregnancy Weight

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
10 Tips To Lose Post-Pregnancy Weight

Post-pregnancy weight can be difficult to get rid of. It is a gradual process and often takes time. Experts are of the view that hormonal imbalance and a sudden increase in the diet are the major cause of the additional weight. This being said, shedding weight is possible if a consistent effort is made on a daily basis. Here is a list of hat tips to get you started:

  1. Walk every day: Walking 5 minutes a day does the world of good in the endeavor of shedding weight. Post the 6-week check-up after the arrival of the baby, the duration of walking can be increased. Brisk walking for half an hour can help the body to weight as much as 300 calories a day.
  2. Weight training- Weight training is one of the best forms of exercise to lose weight quickly. If hitting a gym is a problem, a personal trainer can be hired for working out. Certain exercises such as lifting small weights, doing lunges is a good way to start.
  3. Breastfeed: Breastfeeding for a time duration of 30-45 minutes (about3-4 times a day) helps to lose 600-800 calories per day. Some women even report of shedding all their extra weight just through breastfeeding. This is by far the easiest way of losing weight.
  4. Say no to calories- Calories, by all means, will have to be avoided. Certain fast food items such as soda, chocolate, and chips should not be consumed at all. Instead, meals rich in nutrient, fresh vegetable, fruits, whole grains etc. should be consumed on a daily basis.
  5. Frequent meals- 2 to 3 heavy meals a day are detrimental to a person trying to shed weight. Frequent meals, on the other hand, maintain a steady blood sugar level, reduce the tendency of over-eating and do not let fat store in the body.
  6. Frequent naps- Studies show that frequent naps can help a great deal of weight. It reduces the craving of eating food with high calorie. It also revitalizes the metabolism and refrains a person from long term self-deprivation. Naps will also help to gather enough energy to perform other physical activities.
  7. Healthy snacks- Home-made snacks containing whole wheat, low-fat milk and yogurt are good snack options for post pregnancy weight loss. These snacks block hormones that are responsible for storage of fat in the body.
  8. Yoga or meditation- Yoga has proved to be extremely effective for women trying to shed post-pregnancy weight. It especially helps in toning down the fat in the upper and lower abdomen which is extremely difficult to get rid of. Yoga also relaxes the mind and helps to focus more.
  9. Consumption of warm water- Drinking warm water after every meal serves two purposes.
    • It doesn’t let the fat store inside the body.
    • It helps in better digestion. It has to be ensured that the water is mildly warm and drinkable.
  10. Avoid stress- Nurturing a baby is exhausting enough. Stress on top of this can be disastrous. It leads to depression resulting into junk eating. It has to be ensured that stress is avoided by engaging in activities such as cooking, painting or listening to music. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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Dear doctor. Myself Neha .From last two days m getting itching in my vagina. please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Use a vaginal wash like v wash and keep the area clean. And if you repeatedly get check your blood sugar.
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After periods, the white is not coming, what the reason for this, what I have to do to come.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
After periods, the white is not coming, what the reason for this, what I have to do to come.
There is no rule to have white discharge after menses. You don't need to do anything. It's absolutely normal.
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I had unprotected sex with my boy friend before 4 days of my period and he doesn't ejaculated inside me Then too my periods are missed and its been 20 days we had un protected sex I am confused what would have happened why my periods are missed and is everything normal which medicines should I take in order to get periods or check whether I am pregnant or not If yes than what should I do to avoid pregnancy?

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
I had unprotected sex with my boy friend before 4 days of my period and he doesn't ejaculated inside me Then too my p...
Unlikely that you are pregnant. It may get delayed if you had an I pill. However get a urine pregnancy test done.
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I conceived my 1st baby in no time and im trying fr my 2nd frm d past 4-5 months. Im worried that its taking time. Y is it taking time has my fertility declined or is it normal? please help. Do I need to take medical help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I conceived my 1st baby in no time and im trying fr my 2nd frm d past 4-5 months. Im worried that its taking time. Y ...
Every conception is different and takes its own time. Try to have sex during day7-17 of cycle counting 1st day of periods as day1... this is fertile period of cycle
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Pregnency conceive hone ki 4 se 5 din bad se pregnency ka symtrom start ho skti Hain? Like that. Ulti. Fiver, Sir chakrana. Etc Mujhe lagta Meri wife 4 se 5 din ki pregnant Hain. Or wo physically fit nhi Hain ulti, fiver, sir chakkar de rha. Kya 4 se 5 din ki pregnency me aysa symptoms dikhai deta Hain?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Pregnency conceive hone ki 4 se 5 din bad se pregnency ka symtrom start ho skti Hain? Like that. Ulti. Fiver, Sir cha...
Symptoms of pregnancy: the classic clues Tender, swollen breast. Your breasts may provide one of the first symptoms of pregnancy. ... Fatigue. ... Slight bleeding or cramping. ... Nausea with or without vomiting. ... Food aversions or cravings. ... Headaches. ... Constipation. ... Mood swings.
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Hello my friend 23 year old n unmarried girl she got irritation near to her vagina its really irritated please suggest me any medicine or home remedy for relief.

BHMS
Homeopath, Raebareli
Please note that it could be due to white discharge or intestinal worms or any infection. Due to its antibacterial and antiseptic properties, apple cider vinegar can be used to fight vaginal odor/infection. This will help fight off the toxins and bacteria that cause vaginal irritation. It will also help restore the acidic quality of the vaginal flora. Mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Follow this remedy several times a week to get quick results. For further queries get back to me.
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