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Dr. Sumedha Chhibber

MBBS, DNB

Endocrinologist, Delhi

23 Years Experience  ·  250 at clinic
Dr. Sumedha Chhibber MBBS, DNB Endocrinologist, Delhi
23 Years Experience  ·  250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sumedha Chhibber
Dr. Sumedha Chhibber is a popular Endocrinologist in Prem Nagar, Delhi. She has been a successful Endocrinologist for the last 23 years. She has done MBBS, DNB . You can visit her at Arogya Clinic & Diabetes Centre in Prem Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sumedha Chhibber on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Post Graduate Institute of Medical Sciences, Rohtak, - 1994
DNB - N R C H, New Delhi, - 2001
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
DELHI MEDICAL COUNCIL

Location

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Arogya Clinic & Diabetes Centre

71/84, Prem Nagar, Landmark: Tilak Nagar Metro Station, DelhiDelhi Get Directions
250 at clinic
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Which is the best thing to increase anxiety while studying to recall & revise fast and if one avoid sugar completely should he take caffeine in place of it or sugar is necessary.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, best method for increasing memory is to learn a technique of visualisation, where you visulise the page or paragraph that has been read or studied, that is create a mental picture in front of your closed eyes, and memorise it. There is a book written by one Mr. Silva - silva mind control techniques/ or methods. Search for it and follow. That should help. Caffeine increases alertness for a few minutes to an hour or two. But it is followed by a feeling of dullness. Repeated use is not advised. Thanks for the question.
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I am 41 years old. Whenever I go for dieting I become constipated. I'm suffering from high b. P. High triglyceride and hypothyroidism too. Please guide me with proper diet chart. Should I remove oil and eat boiled vegetables? Can I con sattu? It helps in bowl movement. I'm 5 ft in height and weigh 65 kg, female.

Diploma in Cardiology, MBBS
Cardiologist, Delhi
Probably it's your hypothyroidism which is causing constipation. Drink as much of fluid yu can and add salads n fruits. N walk daily for some time.
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Hi sir, I doubt my wife is thyroid patient, which doctor should consult for that.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, For any hormone related problems endocrinologist is an ideal doctor. If your wife has hypothyroidism (detected by high TSH level), then I can help in treating on line. So if you give the details like Thyroid test report, weight, height I can guide. Getting the condition properly treated is very essential as untreated condition can affect fertility. Thanks.
5 people found this helpful
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Hello doctor, what are the symptoms of blood pressure and diabetes. What is the solution on it?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Dear Increased urination, hunger, n thirst are signature symptoms of diabetes. Eating right is vital if you?re trying to prevent or control diabetes. While exercise is also important, what you eat has the biggest impact when it comes to weight loss. But what does eating right for diabetes mean? You may be surprised to hear that your nutritional needs are virtually the same everyone else: no special foods or complicated diets are necessary. A diabetes diet is simply a healthy eating plan that is high in nutrients, low in fat and added sugar, and moderate in calories. It is a healthy diet for anyone! The only difference is that you need to pay more attention to some of your food choices?most notably the carbohydrates you eat.
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What I should take precaution in diabetes. And which exercise is more helpful in this situation. My father is suffering from yhis deases from last 3 years. So plzz suggest me the best aid.

MSc
Dietitian/Nutritionist, Chandigarh
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.
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My brother is suffering from sugar can you suggest some suggestions which can be helpful to reduce it.

MBBS
General Physician, Mumbai
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
1 person found this helpful
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Sir, I have diabetes since last 3 years, I frequently check up this by doctor. I have been consuming alcohol from long time, but now my family members feel that my body got down. I haven't check my weight but I ensure that I lost it too. Sir told me what should I do any exercise, protein powder or any other stuff.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Quit alcohol completely, control your diabetes and look for complications of both diabetes and alcohol abuse.
1 person found this helpful
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My HDL level is low and heel pain in left foot. I have check uric acid 5.85. Total cholesterol-141. Trig. 117,hdl. 33,vldl. 23,ldl. 85 Sugar fasting 86.1 Heel pain about 3 months Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
physiotherapy treatment for u avoid long standing and keep equal balance on both legs. do calf stretching exercise
1 person found this helpful
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I am a diabetic and under medication since last 3 years. But my glycosylated hb (hba1c) remains around 8-9. I am using amaryl-m2 twice and januvia 100 mg. I am also using bp medicine telma am.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Having an hba1c between 8-9 shows that you are uncontrolled inspite of treatment and indicates that you are open to the complications of diabetes due to this uncontrolled state. Hba1c is an average of blood glucose over a span of 3 months. As hba1c starts to increase from 7.3 % onward the contribution of sugar disequilibrium is mostly contributed by raised fasting glucose rather than post meals blood glucose. If I ask you to check your sugars regularly- you will find your fasting glucose much raised than your post meals glucose. Hence you require change in the medicines that focus more on your fasting glucose and that will bring your hba1c down to the target of 7%.
4 people found this helpful
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Im a diabetes patient and my foot is infected foot and it is very cracked foot can you tell me how to cure my foot.

MBBS
General Physician, Mumbai
Keep your diabetes and infection under control and clean the wound with normal saline and apply betadine solution and take oral medication only after consulting your doctor
1 person found this helpful
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2 types of dates are available in stores. One type is with full juice, the other one is juice extracted and dried type which is a bit hard to remove outer skin. I want to know whether the dried ones give the same benefits like juicy ones as they are too sweet and may not be good for borderline sugar persons.

MBBS, CCEBDM
Diabetologist, Bangalore
Hi Dates are sweet, whether it's dry or fresh. Dried dates are deliberately dehydrated to remove their moisture and increase their shelf life. It is rich in calcium, iron and fibre when compared to fresh juicy dates. However it's carbohydrate content is high and hence high in calories. Having 1 or 2 fresh dates once in few days can be beneficial but with a good control of diabetes.
1 person found this helpful
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I have a problem of constipation. What I have to do. I have also problem of diabetes. What I have to do for the solution of this.

MSc
Dietitian/Nutritionist, Chandigarh
You can control diabetes by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount
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I am diabetic now my fasting 153 & creatinine 1.2 in urine pus cells 8-10/HPF Pptasium 5.7.pl give suggestion.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Presence of pus cells signifies urinary tract infection. That needs to be treated with a course of appropriate antibiotic. Potassium is moderately high, needs to be reduced. We have to look at total treatment being taken and the diet. Plus it is important to control blood glucose level effectively, with fasting around 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Thanks.
5 people found this helpful
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I am a 24 year old girl. I am a type 1 diabetic since the last 10 years. Will my kids also get diabetes like me? My partner s parents are disapproving our marriage due to the concern that the future generations will get affected because of me being diabetic.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear since u r below 25 years of age and in future mother of the child. type one womans children have 4 percent risk to develop diabetes. so you can go ahead about your future marriage without much worry. all the best.
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Dr. My mother has been suffering from joint pain and muscle pain if she sits somewhere more than a hour then it becomes very difficult for her to get up yesterday I got her sugar and uric acid reports what I am sending you in picture please tell me that does her these reports and pain in joints has any concern.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, madam, looking at her height and weight it is clear that she has (bmi 51.94kg/m2) morbid obesity, which is the main reason for her problems with joints and joint pain. Unless the weight is reduced joint pain will not go away. She may have to look the option of bariatric surgery, which can help in reduction weight.
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Good morning sir, I am 50 years old diabetic since 2012 april. But without medicine just with regular brisk waking for 6, kms a day my post meal blood sugar is 180 so with your kind permission may I take just 30 ml of RUM twice a, week if you say then only I will consume it or I won't I am hypertensive also but it is, well controlled with Telma 40 H .sir please guide me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Alcohol consumption is absolutely not recommended when one is diabetic. But of course once in a while it is fine. Rum by itself does not contain sugar but if taken with coke can be hazardous to a diabetic. It has 38 to 60 % alcohol and alcohol is empty calories.
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I am 33 years male I have checked randomly blood sugar that I have sugar around 300 and my eyes are get blur I loss my weight suddenly is there any method to solve this.

MBBS
General Physician, Cuttack
Your random blood sugar is very high. Do a proper fasting and post prandial blood sugar, hba1c in a good laboratory and consult me for further advice.
1 person found this helpful
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Doctor, i am 45 years old and I am diabetic patient, my mouth smells what can I do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
sir, mouth smell is not due to diabetes .plz contact dentists..if u require medicine for that i can also give u ,for bad smell of ur mouth
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Tips for increased uric acid levels and gout

DNHE, Fellowship in Cardiac Rehabilitation, BHMS
Homeopath,
Tips for increased uric acid levels and gout
Watch your weight. If you are obese then try to lose weight by regular exercise.

Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.

Enjoy low-fat milk and dairy products daily.

Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil.

Uric acid diet should be relatively high in carbohydrates, moderate in protein and low in fat. Complex carbohydrates like whole grain cereals, fruits and vegetables contain fiber that can help in proper digestion of the foods and assimilation of the nutrients.

Eat no more than 100 gm of meat, sausages, fish and poultry a day.

Say no to alcohol and sweetened cold drinks.

Fresh fruits like apples, bananas, oranges and lime are beneficial. Black cherries are considered to be beneficial in reducing uric acid levels.

Drink at least two liters of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice.

Please note that normal uric acid levels in our body.

Men 3.5 to 7.0 mg/dl
Women 2.5 to 5.7 mg/dl
3 people found this helpful

MD PULMONARY, DTCD
Pulmonologist, Faridabad
90-92% of persons suffering from Type 2 diabetis do not know that they are having diabetis.Symtoms of diabetis are increased thirst.Increased urination,weakness,weight loss,tingling and numness and non healing wounds.Diabetis is said to be mother of all diseases and can cause damage to any major organ, which most of the time permanant.
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