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Dr. Suman Nigam

Gynaecologist, Delhi

600 at clinic
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Dr. Suman Nigam Gynaecologist, Delhi
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suman Nigam
Dr. Suman Nigam is one of the best Gynaecologists in Vasant Kunj, Delhi. You can consult Dr. Suman Nigam at � Dr. Suman Nigam clinic in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Suman Nigam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat No 1426, Vasant Kunj, Delhi. Landmark: Sec D, Pkt-1, LM: Near Heritage School, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am pregnant 9 weeks nowadays some time my heart beats increasing suddenly. What to do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am pregnant 9 weeks nowadays some time my heart beats increasing suddenly. What to do.
Hi lybrate-user! congratulations first! such increase in heart beat or palpitations are common in pregnancy. Nothing is to be done for this. But get your antenatal tests and USG done and start taking folic acid tabs.
2 people found this helpful
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We have having unprotected sex from 5 to 6 months. My wife is not get pregnant till now. And she feels much pain in periods please suggest.

IVF Specialist, Sahibganj
We have having unprotected sex from 5 to 6 months. My wife  is not get pregnant till now. And she feels much pain in ...
Hi, I think your wife should be evaluated first. Do a ultrasound for her uterus and ovaries. Pain during periods may occur because of many factors. So, if any treatment is required, it can be started. Also, you can try 6 more months naturally. Be in contact with your wife every 2 to 3 days after the periods stop. It will increase chances of getting pregnant. Hope I have answered your question.
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Is that anal sex with a condom is safe. Am afraid of getting pregnant. Is anal sex is safe from getting pregnant.

BUMS
Gynaecologist, Mumbai
No anal sex is completely unsafe from both partner point of view. My cause anal or penile cancer so please avoid.
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I'm 22 year old when my started period at age of 16 then year gap n again start regularly in age of 17 but last 2.5 month the my period not come that's why my skin very black what I do please answer me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I'm 22 year old when my started period at age of 16 then year gap n again start regularly in age of 17 but last 2.5 m...
Please do a urine pregnancy test first. If negative take progesterone tablets to initiate a withdrawl bleed.
1 person found this helpful
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Sex During Shower - 4 Reasons To Not Go For It

Sexologist Clinic
Sexologist, Faridabad
Sex During Shower - 4 Reasons To Not Go For It

The frequent, passionate portrayal of shower sex in movies gives most people the idea that it is an everyday occurrence. That couldn't be farther from the truth. While shower sex helps stimulating fantasies as well as disinhibiting and developing your sexuality, mentioned below are a few reasons why one should take precautions while performing this sexual act or avoid it all together. Lastly, a lot of people find it difficult to have sex in the shower, so if it doesn't work for you, don't blame yourself.
Cons of Shower Sex:
1. Slippery floor- All of us know that slippery and damp places are accident prone areas and the shower is no different. Both the partners must keep in mind a few precautions before getting all hot and heavy under the shower. Owning a non-slip rug is essential and goes a long way to avoid twists, cramps, shocks and painful fall glides that may break or seriously injure your arms or legs. 
2. Condoms- It is best to stay out of the shower while having sex if you still use condoms because no tests have been conducted to see if condoms can withstand soap, shampoo or any other type of cleansers mixed with hot water. It could get away with water, increasing your risk of pregnancy
3. Lubricant- Shower sex can be very uncomfortable for women because the water washes away all the natural lubricant produced. Moreover, for women (usually those who opt for birth control pills) who cannot produce enough lubricant, shower sex can be painful. 
However, there are silicon based lubricants in the market that make having sex in the shower easier and more comfortable. Do not use water based lubricant because the water can wash it away easily. 
4. Security- Being secure is a very important factor when it comes to having sex in the shower so that one doesn't harm or injure himself or herself while in the throes of passion. Only the wall should be used as support. During such sessions try to hold on to something that is firmly attached to the wall to improve support. Do not seize railings, pipes, shower curtains, etc. as they may break or come apart. If you wish to discuss about any specific problem, you can consult a sexologist.

4756 people found this helpful

Can we have serval times sex before marriage? If we had it affects my child birth?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Intercourse not cause any defect in defect on bearing child. So, you can do intercourse whenever you want.
4 people found this helpful
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I had unprotected sex a lot of times this month but took emergency pills after 48 hours of each encounter, which must be thrice or maybe 4 times. I am 20 days late for my periods and took the pregnancy test which was negative. Am I pregnant? If yes then are there pills for abortion available in India?

MBBS
General Physician, Cuttack
I had unprotected sex a lot of times this month but took emergency pills after 48 hours of each encounter, which must...
Risk of pregnancy is less since you had taken emergency contraceptive pill. Period may be irregular after taking pills. Do pregnancy test 28 days after taking pill if the period is missed to exclude pregnancy and consult gynecologist for advice and treatment.
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How to Prevent Your Child from Developing Type 2 Diabetes?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
How to Prevent Your Child from Developing Type 2 Diabetes?

Type 2 diabetes (T2DM) is a chronic metabolic disorder that prevents the body from processing sugar or glucose. The disorder causes insufficient production of the hormone Insulin (responsible for regulating sugar into the different parts of your body); or the body's failure to respond to the hormone produced. Although no cure is available for T2DM, there are several ways in which you can help prevent Type 2 diabetes in your child. These are:

1. Get your child to indulge in some physical activity - Spending about 60 minutes of the day on physical activity can help your child to ward off Type 2 diabetes. In terms of screen time, it shouldn't be over 2 hours a day. By doing so, he or she ends up building his or her muscles as well as gets rid of extra fat from the body. An active life would also help your child to maintain an optimal body weight with obesity being a cause of this form of diabetes. Whether it's a sport like swimming, cricket or basketball, or even walking and dancing, physical activity in any form can help in preventing your child from developing Type 2 diabetes.

2. Plan a well-balanced diet for your child - Encouraging your child to have healthy foods and making right food choices can also lower his or her chances of getting this metabolic disorder. Foods high in fiber like whole grain cereals and bread, lentils, fruits, and vegetables should be consumed. Similarly, foods low in trans and saturated fats like lean meat, chicken, yogurt and cheese should be included in your child's diet. Processed foods, as well as sugary drinks, should be no-no when it comes to your child's diet.

3. Adopting proper eating habits - It is not only making the right food choices that are important but eating right as well is vital for preventing the onset of diabetes. Having meals with fix portion sizes is a habit that you need to develop in your child. Ideally, half the plate should be filled with vegetables and fruits; a quarter with lean protein like chicken; and the remaining with whole grain. To accompany the meal, make your child have one cup of no-fat or low-fat milk. Desserts like ice cream and cookies should be allowed only once or twice a week.

'Consult'.

Related Tip: 11 Good Shortcuts Towards Avoiding Diabetes Complications

4138 people found this helpful

Is it safe to have sex without protection during the shape days of her cycle? It does not cause pregnancy? Please explain in detail. P. S: by safe days I mean the first 10 and last 10 days of her cycle.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Pregnancy chances are less during these days. But chances are always there. Because sperms can stay for 7 days.
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Hallo sir/mam Sir, How to stop my menstruation from 5 years I will do this menstruation sir can you suggest me that how to control on menstruation or suggest for tablets & medicines.

BHMS
Homeopath, Lucknow
Hallo sir/mam Sir, How to stop my menstruation from 5 years I will do this menstruation sir can you suggest me that h...
I think you are talking about masturbation not menstruation. Anyway it is very common in any age. You can minimize it by socializing your life, try to indulge in other activities which you like, be creative, play sports, take healthy diet, make a plan for avoiding it, stop watching movies which have sexual content.
3 people found this helpful
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I am a married man now since 2 years to this may 2016 but still we haven't got a child I consult so many doctors in our city but still not work first my wife treatment is done after that they started me then they telling everything is alright no problem both of you. They given me some sperm production pills so I can continue with that or suggest me something. Thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a married man now since 2 years to this may 2016 but still we haven't got a child I consult so many doctors in o...
To guide you better we need your sperm report. You can type out the report and send in new question. To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg.
2 people found this helpful
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I am not getting my periods sice 1.5 month. Me and my botfriend have kissed in nov month 2014. After that For two months i got my periods. But now i am not getting. Am i pregnant now?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kissing wont get you pregnant. Anyways do pregnancy test to reconfirm things. Stree woman health care centre bangalore
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Summer Diet - Foods that Will Keep You Cool!!

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Summer Diet - Foods that Will Keep You Cool!!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

  1. Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
  2. Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
  3. Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
  4. Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.
  5. Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.
  6. Avoid caffeinated or carbonated beverages, alcoholic beverages, and those high in sugarAll these drinks contain preservatives, colours and sugars. They are acidic in nature and act as diuretics. They cause loss of fluids through urine.
  7. Do not drink very chilled liquids - They do not really help cool you down in summers, though they make you cool for some time. Drinking really cold liquids when feeling hot may lead to a slight constriction of the blood vessels in the skin and decrease heat loss, which is not advisable when trying to cool down.

Apart from this you must limit all strenuous activity, eat light, nutritious and non-fatty meals, and reduce intake of heaty vegetables and fruits, like spinach, radish, hot peppers, onions, garlic, beetroot, pineapple, grapefruit and ripe mangoes (if you cannot resist mangoes, soak them overnight in water). If you wish to discuss about any specific problem, you can consult a dietitian/nutritionist.

3777 people found this helpful

Hi my wife is blessed by a beautiful daughter last month and yesterday we had sex so I wanna to know that there is need for IPill because she asked our family doctor about it he replied no need for IPill because after pregnancy delivered at least 2 months no chances for pregnancy .plz suggest me right path what we will do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends whether her periods have resumed or not and also if she is breast feeding. If her periods have still not started after delivery and she is exclusively breast feeding then the chance that she will get pregnant is unlikely; however it is always better to use a regular contraception to prevent any unwanted pregnancies.
1 person found this helpful
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Premature Ejaculation

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Premature Ejaculation

Premature (early) ejaculation—also referred to as rapid ejaculation; also called as early discharge. Premature Ejaculation Treatment in Delhi (PE) is the most common type of sexual dysfunction in men younger than 40 years and seen across all age groups. In elderly men (60 years) erectile dysfunction is more common. A study conducted by the Journal of Sexual Medicine revealed that this condition is almost equally prevalent in sexually active men of all age groups. If a man experiences uncontrollable ejaculation (discharge of semen from your penis) either before or shortly after sexual penetration (usually within 1-2 minutes of penetration), he may be suffering from PE.

61 people found this helpful

Nutritious diet

BHMS
Homeopath, Delhi
Nutritious diet

I would recommend everyone to take all meals on time. Do not skip any meals. Skipping meals is not good, not healthy as well as it does not help you to reduce weight. First thing in the morning start your day with fruits and curry leaves. Take your last meal till 8p. M. Breakfast is the most important meal of the day.

Can we take dry fruits in initial first three months of pregnancy? If yes, which all n how many. Soaked in water or raw?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can we take dry fruits in initial first three months of pregnancy? If yes, which all n how many. Soaked in water or raw?
Hi lybrate-user, yes you can have dry fruits better to have dry as if you have moist dry fruits chances of nausea are increased.
1 person found this helpful
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I got cancer of breast 1 year back since then m not able to concentrate on anything, please help.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi I would strongly suggest to do meditation for atleast 30 minutes a day to relieve your body from stress of those things & yoga is best for that & above all have faith & confidence inside you & god. Your destiny cannot be changed by your worry right? so why to ruin your future in worrying about the passed time ok so get set ready for new future in front of you & daily see new hopes in your future as soon as you get up. Thanks regards & hope for your best health today & always.
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Hello sir, I am 27 years old and I am unmarried but I also have urine infection i. E burning and pain in vagina after passing urine. Please sir suggest me some measures other than medication that can prevent me from urine infection bcoz I had taken so many medicines for this.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi . You should drink plenty of water. The idea is that you should keep urself well hydrated. Coconut water, juices, curd, buttermilk, nimbu pani. These can help. Avoid fizzy drinks. Also please enumerate wt all medication have you taken.
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