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Dr. Suman Nigam

Gynaecologist, Delhi

600 at clinic
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Dr. Suman Nigam Gynaecologist, Delhi
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suman Nigam
Dr. Suman Nigam is one of the best Gynaecologists in Vasant Kunj, Delhi. You can consult Dr. Suman Nigam at � Dr. Suman Nigam clinic in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Suman Nigam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No 1426, Vasant Kunj, Delhi. Landmark: Sec D, Pkt-1, LM: Near Heritage School, DelhiDelhi Get Directions
600 at clinic
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I have drop wise flow from last 11 days. I had my date on 14th previous month but this month it went to 11th n till now only drop wise flow is there. My usg is normal tsh t3 t4 levels are normal I always had periods on tym with normal flow wat has happened this tym then?

DHMS (Hons.)
Homeopath, Patna
I have drop wise flow from last 11 days. I had my date on 14th previous month but this month it went to 11th n till n...
Hello, it's due to deficiency of haemoglobin level as menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, •tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. • Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion • Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
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Whats the minimum time for first discharge. And I want my wife to get pregnant as soon as possible what are the particular days when I should intercourse with her.

MBBS, Certified IVF Specialist, MS - Counselling and Psychotherapy
IVF Specialist, Chennai
Whats the minimum time for first discharge. And I want my wife to get pregnant as soon as possible what are the parti...
Hi. Having sex by dates is outdated after discovering the concept of "performance anxiety" wherein the actual ovulation is missed due to inability to have scheduled intercourse. If your sperm parameters are normal, you may have contact throughout the cycle, at least 3-4 times a week. Best wishes.
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I'm 43 years old have a 15 years old daughter was not in contact with my husband for last 6 years he came in Feb we had sex almost after 48 hours I started bleeding which continued for almost 5 days but my periods was due on 3rd of March. Till now my 5 days periods are regular without any disturbance. But since I bleed I have pain in my lower abdomen and all the time feel urine pressure. I've also taken pregnancy test with negative result. My husband came on Feb 22. I bleed bw 24-28 Feb. Pregnancy test on March 7th.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I'm 43 years old have a 15 years old daughter was not in contact with my husband for last 6 years he came in Feb we h...
Hi! Welcome to Lybrate .From the symptoms that you have given, it appears that you have urinary infections. Kindly get a urine examination -microscopic and an ultrasound of lower abdomen. In the mean time drink plenty of fluids and avoid using public toilets. Please feel free to contact me on my phone on private consultation after the reports.
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Sir Dr. meri wife ka head bahut pain hota hai itna jyada hota hai ki wo behaush hojati hai. Aur usko thyroid bhi hai. Aaj hmne doctor se medicine bhi layi thi lekin usko farak nahi pad raha hai. please help me .3 month ago she delivered a baby. And put doctor told us that blood in her body is less.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Sir Dr. meri wife ka head bahut pain hota hai itna jyada hota hai ki wo behaush hojati hai. Aur usko thyroid bhi hai....
Sabse pehle aap sote time apna head south direction me rakh k soye, secondly take 15 leaves of shyam tulsi and add 5 gram ginger and one leaf of bitter neem now make a paste of it and boil in 80 ml water and refined it and drink twice a day although your problem will be cured in 2 days but you have to drink this herbal tea for 2 months regularly without fail. At night before sleeping take warm cow ghee and put 2 drops cow ghee in your nose (both nostrils), do this regular for 3 months without fail. Cow ghee calm downs the nervous system and reaches even those part of your brain where allopathty and homeopathy fails to reach. And it has scientifically proven that it has no side effect, but make sure cow ghee is pure. Tulsi kaadha peene k 45 min bad amla juice regular peena start kare water dilute karke, it will improve her hemoglobin. Walk minimum 30 minutes in morning or evening regularly.
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10 Best Herbs For Low And High Blood Pressure!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
10 Best Herbs For Low And High Blood Pressure!

The use of herbs to lower high blood pressure has been in practice for thousands of years, due to the diverse range of effects that herbal remedies can have High blood pressure is of two types – primary hypertension and secondary hypertension. There is no clear cause for primary hypertension, although it tends to occur more often as we age, and can be exacerbated by certain factors, such as a poor diet, smoking or a sedentary lifestyle. Secondary hypertension, on the other hand, can result in a more rapid and intense elevation of your blood pressure, but this has been linked to certain drugs and medical conditions, including kidney and thyroid issues, drug and alcohol abuse, birth control pills, obstructive sleep apnea, certain decongestants and pain relievers, among others.

High blood pressure is a serious health concern that should be mitigated or addressed in the right way. That extra tension or stress on your arteries and blood vessels can cause breakdown in these tissues, raising your risk of cardiovascular diseases and other complications. While lifestyle and dietary changes are highly recommended, there are also a number of herbal remedies that can reduce high blood pressure, thanks to their anti-inflammatory, anxiolytic, sedative and antioxidant properties.

Herbs for high blood pressure - how to use them

Some of the best herbs to control high blood pressure include ginkgo biloba, hawthorn, green tea, basil and turmeric, among others.

1. Hawthorn

As an ancient chinese remedy, hawthorn has been known as an anti-inflammatory and cardio-protective herb for generations. It is able to improve circulation, reduce blood pressure, and lower your risk of blood clots, all of which can increase energy levels and prevent heart attacks and strokes.

How to use – hawthorn is most popularly used in a tea form, although there are tablets and capsules available that can be purchased from herbalists and health food stores.

2. Green tea

Packed with antioxidants like epigallocatechins and phenolic compounds, green tea is an excellent anti-inflammatory substance and can help heal any damage that hypertension causes. Research shows that regular green tea consumption can lower your risk of hypertension by nearly 50%.

How to use – green tea is most commonly consumed as a tea, as the name implies, but green tea extract has also become quite popular in recent years. For effective reults, drink just 2-3 cups of green tea per day.

3. Cardamom

This popular asian spice has been studied extensively in relation to hypertension and it has been found that regular use of cardamom can lower base blood pressure levels and reduce your risk of cardiovascular complications. The spice is also linked to lower levels of stress and depression, which can also be a factor behind hypertension.

How to use – after you crack open the cardamom pods, grind the seeds down to a powder and then add it to beverages, sweet or savory foods for a flavorful and healthy boost in your meal.

4. Basil

With significant levels of ursolic acid and eugenol, basil is able to reduce symptoms of hypertension and promote calmness through the body and mind, making it one of the best herbs for high blood pressure.

How to use -fresh basil is very popular although the extract can also be used for a more concentrated dose of herbal benefits. Simply add the fresh basil leaves to soups, stews and pastas, as the flavor is exceptional.

5. Garlic

As one of the most antioxidant-rich herbs you can add to your diet, the active ingredients in garlic can remove plaque from your artery walls, lower blood pressure levels, reduce overall cholesterol and generally strengthen your entire cardiovascular system.

How to use – this potent herb can be added to soups, stews, pastas, stir fries, pressed to form garlic juice, or even eaten raw, as some people prefer. Garlic extract is also available in most health food stores.

6. Turmeric

Famed in indian cuisine and widely used in curries around the world, turmeric has an active ingredient – curcumin, which has countless effects on the body. This includes inhibiting angiotensin receptors in the vascular system, preventing blood vessels and arteries from tightening up, thus relieving strain on the heart.

How to use – this flavorful spice can be added to almost any savory dish but also blended into smoothies and shakes, sprinkled on eggs or roasted vegetables, or even brewed into a potent tea.

7. Cat’s claw

This slightly unusual herb has been in use for thousands of years and is directly linked to lowering blood pressure, as it can affect the calcium channels in the body, which regulatewater balance and help minimize symptoms of hypertension.

How to use – root and bark extracts of cat’s claw are usually available in capsule or tablet form from herbalists and health food stores.

8. Ginkgo biloba

As a known vasodilator and stimulant substance, ginkgo biloba will not only lower the strain on your blood vessels and arteries but also improve circulation, largely thanks to the dense antioxidant content in this ancient herb.

How to use – most people use ginkgo biloba in extract form, so you can purchase tablets or capsules at the majority of health food stores, or anywhere that herbal supplements are sold.

9. Celery seed

The most important components of celery seed are phthalides, anti-inflammatory compounds that can help lower blood pressure significantly; some of these compounds are actually unique to celery seed, and it is considered as one of the best herbs for high blood pressure.

How to use – you can add celery seed to a variety of foods and dishes, including as a sandwich topping, in salads and soups, as a topping for vegetable and savory dishes, and it can even be brewed into a tea.

10. Cinnamon

Cinnamon is not only delicious, but also a potent antioxidant that can reducehypertension and cholesterol levels, thanks to the presence of cinnamaldehyde and other water-soluble organic compounds in this popular spice.

How to use – add cinnamon to savory or sweet recipes, brew a tea, or use it as a topping for beverages.

2 people found this helpful

Helo Dr. I am 28 years female. I have a baby girl of 7 months. I was not with my husband after pregnancy. delivery punjab mein hui. After almost 1 years we live together. But my husband do not want sex. He have no any feeling to do sex. He said k mera dil ni krta. Or baby ho to gya. Ab kyu krna. Doctor abhi to sari life pri hai. Aise kaise niklegi sari life. please give me solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- There is a decrease in testosterone level in males generally after marriage, due to this they find their regular sex partner/wife unattractive. Start some sex boosting supplements for your husband to spark your marital life. Start caring towards your looks and appeals, try to seduce him by body perfumes, erotic pictures and some new erotic ideas. Sex supplements can increase your husband sexual urge and if that happens he will need a sexual attraction from your side.
6 people found this helpful
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Zika virus infection and symptoms

Advanced Aesthetics
Ayurveda, Gulbarga
Zika virus infection and symptoms

Symptoms of zika virus infection

  •  Low-grade fever (between 37.8°c and 38.5°c)
  •  Arthralgia, notably of small joints of hands and feet, with possible swollen joints.
  •  Myalgia.
  •  Headache, retro-ocular headaches.
  •  Conjunctivitis.
  •  Cutaneous maculopapular rash.
  •  Post-infection asthenia which seems to be frequent.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Try to consume curryleaves in raw form atleast 4-5 or more/day. In the morning time or later) will improve eye sight as well blacken the hair.

I am 5 months pregnant my local doctor advice me to eat iron tablet bt whenever I eat this tablet it never digest I keep vomiting all day whenever I eat this. What should I eat in diet that recover the iron kindly suggest any fruit or vegetable instead of tablet.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I am 5 months pregnant my local doctor advice me to eat iron tablet bt whenever I eat this tablet it never digest I k...
Palak, and other green leafy vegetables. You should check your haemoglobin by cbc method, if it is less than 9 you can be given injection of iron sucrose.
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