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Dr. Suman Nigam

Gynaecologist, Delhi

600 at clinic
Dr. Suman Nigam Gynaecologist, Delhi
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suman Nigam
Dr. Suman Nigam is a popular Gynaecologist in Vasant Kunj, Delhi. You can visit her at  Dr. Suman Nigam clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Suman Nigam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Flat No 1426, Vasant Kunj, Delhi. Landmark: Sec D, Pkt-1, LM: Near Heritage School, DelhiDelhi Get Directions
600 at clinic
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Hi, I would like to understand the key dos and don't for first trimester of pregnancy, specifically around : Diet, Gym, Intercourse 5-6 hours train travel.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hi, I would like to understand the key dos and don't for first trimester of pregnancy, specifically around :
Diet, Gy...
No spicy food divided meal 5-7 times travel by train ok but no jerky road travel if possible avoid sex in first trimester normal walk yoga ok.
1 person found this helpful
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Hi, My periods came on 3rd july. On 10th july I had sex without protection 3 times. I did not took the pills. Now I worry about the pregnancy? I might be pregnant? When I can do the pregnancy test to confirm this? Please help me I am unmarried.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi, My periods came on 3rd july. On 10th july I had sex without protection 3 times. I did not took the pills. Now I w...
Hi, if your cycles r 28-30 days then the risk of pregnancy is less by having sex on 8th day, but to confirm you can get a urine pregnency test in case you miss your period.
1 person found this helpful
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Whenever we intimate their is a white discharge comes out and makes my husband feel irritated and our love making scene turns up into fighting. This is very depressing and I feel I dnt satisfy my husband.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Whenever we intimate their is a white discharge comes out and makes my husband feel irritated and our love making sce...
Consult a gynecologist without delay. This may be due to any infection of the genital tract. Get examined, investigated and treated for the same accordingly.
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Tips for pregnant mother.

MBBS
Sexologist,
Tips for pregnant mother.
Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
1 person found this helpful
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Two days back I did sex with her without any contraceptive method I have a doubt that she will get pregnancy how to avoid that pregnancy tell me about any medicines names.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Two days back I did sex with her without any contraceptive method I have a doubt that she will get pregnancy how to a...
The most important point in question is her date of menstruation. If you have doubt please ask her to get in touch with me for advice.
1 person found this helpful
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I'm suffering with irregular periods. Scanning reports confirmed that I had pcod. Doctors advice me to take pills regularly. But their is no result. When ever I stop the pills the menses will be irregular. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I'm suffering with irregular periods. Scanning reports confirmed that I had pcod. Doctors advice me to take pills reg...
At 39 years, you are in perimenopausal age where menses are bound to be irregular. Iregular periods are not a disease, its natural to have irregular periods, especially in your age group and in teenage girls ultrasound reports nowadays mention pcod in many cases, that doesnot mean you have pcod. If you wish to have pregnancy, you can get treated by gynecologist who will help you with the medicines not only to cure your pcod but also pregnancy. If you have finished having a family and do not want anymore, then the tablets are the best treatment for you, continue them for as long as your menses are there.
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We are girlfriend-boyfriend and we had foreplay but while foreplay his penis was getting rubbed against my vagina. So is there any chance of me getting pregnant? And if there is any chance then please write remedies for that. Please write prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
We are girlfriend-boyfriend and we had foreplay but while foreplay his penis was getting rubbed against my vagina.
So...
if penis rubbed against vagina no chance of pregnancy is their if semen is not discharge from penis no need to worry
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My girlfriend has M. C on 2/12/16. We had unprotected sex on 22/12/16 and again unprotected sex on26/12/16. Her periods come in 24 Days means her cycle is 24 days but this time her periods doesn't came. Is she pregnant please help me.

DHMS (Hons.)
Homeopath, Patna
My girlfriend has M. C on 2/12/16. We had unprotected sex on 22/12/16 and again unprotected sex on26/12/16. Her perio...
Hello Lybrate user, you should go for a home pregnancy test to confirm the position, please. Tk care.
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My friend is having a girl child and recently he was about to have a another baby, he was a boy. But unfortunately boy couldn't make it, he died in foetus. Can this be considered as a problem that boy can not sustain life and only girls can. What should be done in this case.

MBBS
General Physician, Mumbai
My friend is having a girl child and recently he was about to have a another baby, he was a boy. But unfortunately bo...
We have to examine your friends and his wife and that episode is not going to repeat if proper care is taken
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Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operation my breast and tight my breast so Doctor operation is right decision ya wrong please tell me Suggests me Dr. operation karva na chahiye ya nhi or brest tight karne ki koy medicine ho to please tell me.

BHMS, DEMS
Homeopath, Pune
Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operatio...
Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. When exercising, always wear a well-fitted sports bra to prevent sagging breasts. 2.massage :Apply warm olive or coconut oil on your breasts. Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes. Repeat the massage twice daily for at least 3 months to notice size reduction. 3.Green tea is also effective in aiding weight loss and reducing breast size. 1Add 1 teaspoon of green tea leaves to a cup of hot water. 2Cover and steep for a few minutes. 3Strain, then add a little honey. 4Drink 3 to 4 cups of green tea daily for at least a few months. 4. Aerobic exercise 5.1Boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes. 2Strain, add a little honey and sip it slowly. 3Drink 2 to 3 cups of ginger tea daily. 6.Flaxseeds contain omega-3 fatty acids that help reduce estrogen levels in the body. A high estrogen level is one of the reasons behind enlarged breasts. In addition, flaxseeds aid in removing harmful toxins from the body. •Add 1 tablespoon of ground flaxseeds to a glass of hot water. Drink it once daily. •Another option is to take 1 to 2 tablespoons of flaxseed oil daily.
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Multipurpose uses of single herb powder

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Multipurpose uses of single herb powder
Multipurpose uses of single herb powder.

Pippali churna (piper longum)

Used in chronic fever, anaemia, spleenomegaly, rheumatism, sciatica, rasayana, gout, paralysis.

Dose 1-3 gm with honey and gur 1: 2 ratio

Source: impcl.
124 people found this helpful

Hi I have a very important question. Me and gf. Was dated last month on 26thdec. We were dry humping. She were on her panty inside panty her period pad was there as she was in periods on 6th day. She was still bleeding. During dry humping. I cummed and that liquid just touched her panty. She changed both panty and pad and cleaned herself. Der was nothing Penetration's or intercourse between us. And she is still virgin. This month on 22nd was her period due she is still not getting her period. We both are very afraid that she will get pregnant. Can you tell she's pregnant or something problem. What should we do to get her periods soon. Please help. Very much confused and scared off. My age is 26 and she is 24.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi   I have a very important question. Me and gf. Was dated last month on 26thdec. We were dry humping. She were on h...
No she is not pregnant and she cannot be pregnant as there are no chances of pregnancy while doing intercourse during periods and you guys have even not tried that also. So be relaxed and calm, your gf will get her periods soon as it is only the hormonal imbalance due to stress which is delaying her periods if she is not suffering from delayed menses problem -----------------
3 people found this helpful
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health tip on whey Protein:

Benefits of whey protein

- Maintain a healthy weight: A reduced calorie, higher protein diet including whey protein may improve the quality of weight loss by helping a person lose more fat and/or maintain more lean muscle.

- Curb hunger: Calorie for calorie, whey protein can help people feel fuller longer than carbohydrates or fats.

- Get lean: Consuming whey protein and performing resistance exercise regularly can help build more lean muscle than resistance training alone or resistance training combined with carbohydrate consumption.

- Enhance exercise recovery: Consuming whey protein after exercise helps to build and repair muscle.

- Reduce muscle loss with ageing: Emerging research shows older Americans may be able to slow the age-related decline of muscle mass by engaging in resistance training and consuming higher than the Recommended Dietary Allowance (RDA) for protein.
19 people found this helpful

Last 2/3 months it is observed that I am missing my periods. I am having my period late by 15/20/25 days. What can be the probable cause. Moreover I used to take ipill once in every month for last 8/10 months. Can it be the cause for my delayed periods?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Last 2/3 months it is observed that I am missing my periods. I am having my period late by 15/20/25 days. What can be...
I-PILL can cause irregular periods if taken frequently. The commonest cause of irregular periods is PCOS. Best is to get a Pelvic USG done and a hormonal assay and consider low dose oral contraceptive pills that will help in regularising periods as well as prevent any unwanted pregnancy.
1 person found this helpful
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I married 1 year back but still I did not get pregnant please give me any suggestion how to get pregnant?

Fellowship in Reproductive Medicine, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I married 1 year back but still I did not get pregnant please give me any suggestion how to get pregnant?
Hi, If you are not conceiving even after regular�unprotected intercourse�then you should consult a gynecologist. You and your husband both need to undergo thorough evaluation to know the cause of�Infertility�and if found it needs to be corrected..Wish you all the best for the treatment.� Take care.
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Hi iam 25 years old I have pcos please suggest me some ayurveda medicine to reduce weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi iam 25 years old I have pcos please suggest me some ayurveda medicine to reduce weight.
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
2 people found this helpful
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I have 2 kids. Now I don't want any new kid. What precautions my wife has to take to avoid pregnancy. Already 2 times she got abortion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have 2 kids. Now I don't want any new kid. What precautions my wife has to take to avoid pregnancy. Already 2 times...
Best option is female sterilzation or family planning operation. Second best option is copper t which is most effective and no pills are needed. Next best option is oc pills like novelon or femilon to be taken from d2 for 21 days in a month.
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Vaginal Bleeding Between Periods - Are There Ways to Prevent it?

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
Vaginal Bleeding Between Periods - Are There Ways to Prevent it?

Many women experience unusual vaginal bleeding between periods at some point in their lives. It is also known as metrorrhagia. Vaginal bleeding is thought to be abnormal in the following cases:
1. When your menstrual period is not expected
2. When your menstrual flow is lighter or heavier than normal
3. At unexpected stages in life. For example, when you are pregnant or after you have attained menopause.

Bleeding during periods is not a normal condition. Usually, the duration of the cycle is about 21 – 35 days. Abnormal vaginal bleeding has numerous conceivable causes. Independently, it doesn't show a genuine condition.

  1. Mid-cycle bleeding can be caused due to ovulation.
  2. Two hormones that regulate the menstrual cycle are progesterone or oestrogen. A condition of hormonal imbalance which is known as Polycystic ovary syndrome (PCOs) causes interference with normal ovulation. This results in problems in thyroid glands as well as causes dysfunctional ovaries.
  3. Medications such as birth control pills are capable of causing abnormal bleeding, especially with the irregular intake of such medications.
  4. Infections or inflammation caused in the pelvic regions such as uterus, vagina, cervix, ovaries or fallopian tubes are capable of causing abnormal bleeding. STIs (Sexually Transmitted Diseases) and PIDs (Pelvic inflammatory disease) are often the cause of such a condition.
  5. Although Cancer is not one of the primary causes, cancer in organs such as the uterus, vagina, cervix and ovaries are capable of causing abnormal bleeding during periods.

How it can prevented

  1. Maintaining a healthy diet. Women who are either underweight or overweight tend to have more problems with abnormal bleeding
  2. Relaxation practices should be followed so that stress is reduced. Stress can cause abnormal bleeding.
  3. Non-steroidal anti-inflammatory drugs (NSAID) should be consumed to reduce menstrual bleeding. Examples are ibuprofen or naproxen.
  4. In case of consumption, birth control pills should be taken as per the prescription only and regularly at the same time.
  5. Hormone therapy (using external hormones in a medical treatment) can be used in order to regulate menstrual cycles, stabilize the endometrium which is the lining of the uterus as well as to rectify hormonal imbalances. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
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