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Dr. Suman Nigam  - General Physician, Delhi

Dr. Suman Nigam

85 (11 ratings)
MBBS

General Physician, Delhi

35 Years Experience  ·  800 at clinic  ·  ₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dr. Suman Nigam 85% (11 ratings) MBBS General Physician, Delhi
35 Years Experience  ·  800 at clinic  ·  ₹300 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suman Nigam
Dr. Suman Nigam is a popular General Physician in Vasant Kunj, Delhi. She has had many happy patients in her 35 years of journey as a General Physician. She is a MBBS . You can visit her at Dr. Suman Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Suman Nigam on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University of Lucknow - 1983
Languages spoken
English
Hindi

Location

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Dr. Suman Clinic

D-1/1426, Vasant Kunj, Landmark : Sec-D, Pocket-1, Near Heritage SchoolDelhi Get Directions
  4.3  (11 ratings)
800 at clinic
...more
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Maintaining Your Health - Know Its Importance!

MBBS
General Physician, Delhi
Maintaining Your Health - Know Its Importance!

A healthy body is a resource to a healthy mind. If we are not healthy, then we would be unable to perform any activity without help. It is also a known fact that everything is associated with energy. When our body lacks the energy, then the body cannot function at its full potential. So it is important to maintain your health.

But in today’s mechanical life, it has become really difficult to maintain health. Improper food habits, weak immune system, and busy lifestyle, all lead to multiple health problems like stress and other diseases. There are many ways to maintain a good health and can be achieved following some steps.

  1. Follow a good diet
  2. Make healthy habits
  3. Avoid smoking
  4. Avoid drinking and other habits affecting the body organs
  5. Maintain healthy weight consuming protein enriched food
  6. Avoid overweight that leads to multiple health problems like sugar, blood pressure etc.
  7. Exercise daily to rejuvenate your body muscles and to maintain a healthy body
  8. Limit usage of unwanted tanning creams and sun exposure
  9. Practice safe sex
  10. Avoid overweight
  11. Exercise daily

All the above listed are some measures which should be taken to maintain a healthy and robust health. A healthy body is also associated with a proper metabolism. These will indirectly give you high energy to handle things in life. Always ensure that your diet is loaded with essential nutrients and minerals for an active life. Make sure to have natural and boiled vegetables daily. Along with vegetables, it is highly important to have fruits enriched with proteins and vitamins.

A healthy diet can be maintained in many ways. But it is advisable to consult a doctor for following a proper diet. A healthy body will have a better immune system which protects the body from the attack of different diseases. Having regular exercise is one of the best methods to maintain good health.

I am doing home pregnancy test from last 3 days and which shows positive results (Two dark lines) a.My last mensuration period was 8 th august 2018. This was my IUI cycle and I have received hcg trigger (5000 IU) injection on cycle day 11 .Is that the positive result could be due to that hcg injection trigger or is it really a positive pregnancy test?

MBBS
General Physician, Delhi
I am doing home pregnancy test from last 3 days and which shows positive results (Two dark lines) a.My last mensurati...
Hi lybrate-user congrats I think your iui has beensucessful .ushould confirm with serum beta hcg which should double its values in 48 hrs if itis normal intrauterine pregnancy.
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I have been diagnosed with polycystic ovaries and I have been taking medication for the past 2 years to reduce weight and acne. But due to stress from school for the last 2 yes I feel I've become depressed but then again I feel I'm just being paranoid thoughts of suicide do pop up but again I just feel paranoid. How do I know if I'm actually depressed?

MBBS
General Physician, Delhi
I have been diagnosed with polycystic ovaries and I have been taking medication for the past 2 years to reduce weight...
Polycystic ovarian syndrome is very common problem now a days. Do not get stressed. Try toloose weight at lease 3-4 kg by diet and exercise. U have not mentioned the medicines you rtaking .I hope they are not causing any sideeffects.
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