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Dr. Suman Nigam

Gynaecologist, Delhi

600 at clinic
Dr. Suman Nigam Gynaecologist, Delhi
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suman Nigam
Dr. Suman Nigam is a popular Gynaecologist in Vasant Kunj, Delhi. You can visit her at  Dr. Suman Nigam clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Suman Nigam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No 1426, Vasant Kunj, Delhi. Landmark: Sec D, Pkt-1, LM: Near Heritage School, DelhiDelhi Get Directions
600 at clinic
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Hi, I am suffering from PCOS and gaining weight. Can I take Vitex or chest berry herb as the remedy. As I am unable to conceive due to PCOS. Will it help in my ovulation and cyst problem. Can I take with other allopathic medication. Seeking your advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Welcome to lybrate and thanks for query. You can take man. Rub. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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How soon can I have sex with my wife after a Caesarean. Caesarean date: 15-07-2016.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, According to many healthcare experts, you need at least six weeks of rest before you can have sex again. This is ample time for your cervix to close, any tears/repaired lacerations to heal, and for your post-delivery bleeding to cease. You can also opt to wait longer before having sex if you feel the need to. Actually, some women will resume sex only a few weeks after giving birth while others prefer waiting longer than the six weeks. Some factors that can cause further delays in resuming your sex life include fatigue, fear of pain and stress. There are also many tips you can take while trying sex after c section to make the experience more pleasurable. Stay Healthy - Naturally.
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I am suffering from vaginal infection from last four months. Had seen three doctors but it is going for that time and again retaining back have done random sugar test which resulted nill. What I need to do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your partner also and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course. If you r not in relation then take only the kit, do not insert the pessary in vagina. If you r not in relation and if the discharge is not fowl smelling or itching, then it is likely to be physiological leukorrhoea, which will subside on its own, once you start gaining weight.
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I had sex wid my gf last week I wore a condom but don't know y m scared that some cum got inside How to know it I mean she also got periods after 1 week of having sex Is everything OK should should I do some pregnancy test to check it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex wid my gf last week
I wore a condom but don't know y m scared that some cum got inside
How to know it
I mea...
Hello, You may get a serum beta hcg test done to be conclusive over results. If negative then she is not pregnant for sure.
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I am age of 27 suffering thyroid and irregular month periods.

MD - Obstetrtics & Gynaecology
Gynaecologist,
your thyroid disorder may be the cause of your irregular menstrual cycles.. what are your t3, t4, tsh levels ?? what medications are you taking ? are you overweight too ?
2 people found this helpful
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I had my last period on 13th september 2015. I checked twice by prega news the result came negative. Is everything alright? I am really tensed. Is there anything to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had my last period on 13th september 2015. I checked twice by prega news the result came negative. Is everything al...
You are not pregnant if Urine test is negative.Sometimes due to stress ,hormones get disturbed leading to irregular periods.Wait for few more days and if same problem then discuss with me.Meanwhile take this homoeopathic medicine daily night for 3 days. PULSATILLA NIG 200 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night for 3 days.
1 person found this helpful
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My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from long time. please help us n tell us d reasons for this?

DGO, MBBS
Gynaecologist, Satara
My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from lo...
Hi. First about swollen legs. Normally as preg advances ,leg swelling increases because of gravide uterus pressure and some physiological changes that may cause same complaint. Avoid long time sitting on chair n standing. Have daily morning or evening walk on plain ground .prefer to sit on floor or sofa with legs fold. Stil your sister complaining increased swelling go through BP monitoring by obstetrician. And for cough you can take opinion of MD medicine as it's long lasting.
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I had sex with my partner 25 days ago however I got my periods but it only lasted 2-3 days im not sure whether it was period or pregnancy bleeding ao for assurance I checked with apollo home pregnancy kit it showed negative should I be sure that I am not pregnant?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I had sex with my partner 25 days ago however I got my periods but it only lasted 2-3 days im not sure whether it was...
In all likelihood there is no pregnancy but best would be to get a blood test for pregnancy. If that is negative, one is sure of it.
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7 Diet Hacks To Build Abs

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
7 Diet Hacks To Build Abs

Who doesn't want a flat stomach? Six-pack abs are the ultimate goal for fitness freaks and fashionistas alike. If only, they were easy to achieve! While most people focus only on exercises to build a six pack, it is impossible to achieve without complementing your exercise plan with a diet plan. Whether you eat three meals a day or six smaller meals a day, here are a few diet hacks to help you get those abs faster.  

  1. If it comes out of a box, stay away: Cut back on all processed food. Bread, refined sugar, alcohol, processed meats should all be replaced with fresh healthy options. If you must have bread, look for multigrain loaves and if you can't drink unsweetened tea, try honey instead of sugar. 
  2. Mix your carbs: Carbs are often misunderstood. Having a completely carb free diet is not good for the body, but you should control your carb intake. Plan your weekly diet in such a way that your carbohydrate intake is cycled by alternating between high, moderate and low carbohydrate diet days. It will also help to plan your carb intake around your workout so that the energy produced is used to fuel your exercise. 
  3. Eat before going out: Parties are not ideal when you're trying to build abs. It is extremely difficult to refuse the bite sized portions of delicious looking yet unhealthy food that surrounds you. Eating a protein rich meal before heading out will make your stomach full and make it easier to control your indulgences. 
  4. Eat slowly: Along with what you eat, the speed at which you eat is also important. Chewing your food not only burns calories but also gives the brain the illusion that you have been eating for long and your stomach is full. Thus the slower you eat, the less you will eat. 
  5. Drink water before a meal: Drinking a minimum of 8-10 glasses of water is a must for every diet. Instead of drinking water after a meal, drink a full glass before eating. This fills up your stomach and makes you feel satiated faster. 
  6. Pre plan: Carrying your lunch to office is a sure shot way of reducing your calorie intake as compared to eating fast food or grabbing something from the office canteen. Keeping a couple of nuts and protein bars handy can also prevent unhealthy snacking. 
  7. Don't shop hungry: If you're in a supermarket and faced with a choice between protein bars and ice cream, it is easier to go for ice cream than protein bar. For this reason, never shop on an empty stomach.
4990 people found this helpful

Hi My wife had delivered baby normally on 20 Jan 17. Now she is ok. When we can start sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi
My wife had delivered baby normally on 20 Jan 17. Now she is ok. When we can start sex?
Dear user. In olden days it was almost 6 months. But in present medical advanced conditions, you can have penetrative sex after around 4 months of delivery. You should consider your wife's condition. On delivery she had a large wound inside her uterus and it takes time to heal. Give rest to her and give support. Take care.
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How to Evaluate and Treat Dyspepsia?

MBBS, MD MEDICINE, DM - Gastroenterology
Gastroenterologist, Jaipur
How to Evaluate and Treat Dyspepsia?

For a healthy body, proper digestion and absorption of food is very important. The digestion is an extremely intricate process and involves many organs. Impairment in any of the organs can hamper the digestive process, leading to a very common condition called dyspepsia. It is caused by malfunction of one of the muscular organs along the digestive tract including esophagus, stomach, small and large intestines and colon.

Causes: While dyspepsia is more a symptom, there are various reasons that lead to it including gastritis, peptic ulcer disease, infections, motility disorders, gastroesophageal reflux disease (GERD), cancers of the digestive tract or any other abnormality in the digestive tract.

Evaluation: When a patient has chronic dyspepsia or indigestion, the first thing to do is a thorough evaluation to find out the underlying cause. As noted above, there are functional and nonfunctional causes leading to dyspepsia. While gastric ulcers or polyps are visible during an endoscopy, conditions like gastritis and malignancy can only be diagnosed under microscopic examinations.

Some of the tests that are used for evaluation of the cause of dyspepsia include:

1. X-ray: Any growth would be visible on an x-ray and further testing can then be done to confirm the exact nature of it.

2. Endoscopy: This will allow the doctor to see the actual digestive tract and identify any structural abnormalities or growth.

3. Colonoscopy: If the problem is suspected to be in the lower gastrointestinal tract, then a colonoscopy may be in indicated.

4. Gastric emptying study: This study can also reveal the abnormalities in the digestive tract

5. Culture: Dyspepsia caused by Helicobacter pylori can be diagnosed through cultures of the stomach contents.

Treatment: The treatment of dyspepsia is quite complicated and cannot be clearly outlined given the various conditions that it is associated with. Even specific foods can induce indigestion in some people. Therefore, a multipronged approach is required to treat dyspepsia.

Education: The affected person should be educated about the non-life-threatening nature of the problem and its chronicity. Some of the drugs used in treatment include:

1. Proton pump inhibitors: These reduce the amount of acid produced in the stomach and thereby help in relieving symptoms.

2. Promotility drugs: They improve the movement of the muscles in the intestinal tract and are so used in managing dyspepsia.

3. Antibiotics: If an infection is suspected, antibiotics are effective.

4. Smooth muscle relaxants: Drugs like hyoscyamine and methscopolamine have been shown to provide relief in some patients.

5. Psychotropic drugs: Anxiety and depression are frequently seen in people with dyspepsia, and managing these can help reduce the dyspepsia.

As noted, the causes, symptoms, and management are very specific to individuals and needs to be managed by the doctor.

2777 people found this helpful

I am 23 years old my husband 25 years old we are trying to conceive since 6 months I have irregular periods. And my husband took semen test his sperms Count was 26 ml but motility was 24% what should I do? So scared about my life pls answer asap.

DGO, MBBS
Gynaecologist, Thrissur
I am 23 years old my husband 25 years old we are trying to conceive since 6 months I have irregular periods. And my h...
As you have got irregular periods cause of it must be sought. Its better to use oral contraceptive s for 3- 6 months then plan for pregnancy meanwhile repeat semen analysis after 3 months Nothing much to worry as you are young only 23 yrs.
1 person found this helpful
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She suffering from a funsi repeatedly every month at her outer part of her vagina.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, folliculitis is common and due to poor hygiene and frequent shaving of the area with often used blades. Its better to clip rather than shave.
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Phitkari (alum) used for vagina tightening? After sex vagina is loose it alum useful for tightening and how to used alum for it ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am recommending you an following remedy which will surely help you 1. Boil a handful of drumstick flowers in 1 glass of milk 2. Drink it when lukewarm 3. Sip it every day for 1-2 months This is a good tonic to overcome sexual debility Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases This will help with your concern.
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My father is 89 yrs old yesterday noticed blood in urine. On docters advice zenflox uti selate t flowkind were given in night. Now he is alright noticed no blood in morning. Advice what to do

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Considering age n symptom your doctor is best judge for you. Follow his instruction only, wish you best health.
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I got married at 1 feb 2017. Now don't wanna babies so how to do safe sex. What to do please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got married at 1 feb 2017. Now don't wanna babies so how to do safe sex. What to do please suggest.
Dear user. Five days prior to periods and 5 days after periods are the safest days to have unprotected sexual intercourse without the fear of having pregnancy. Take care.
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I am continuously feeling weak from past few days, even after having lot of water and meal in summer. I am totally disturbed from this problem. Please kindly help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am continuously feeling weak from past few days, even after having lot of water and meal in summer. I am totally di...
Do not take lots of meall and water. Consume what ever is required. Your body demands it. Have it on time, take proper sleep.
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My doctor asked me not to have sex for first three months. But I had sex with my husband 3days before. But my husband did not ejected sperm. Is it harmful to my baby. How can I identify that my yolk is in problem.

MBBS
Sexologist, Panchkula
My doctor asked me not to have sex for first three months. But I had sex with my husband 3days before. But my husband...
Sex is avoided in the first three months as there could be physical injury to baby by penis. Semen has nothing to do in it.
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When I had kissed my bf. He used his hands on my chest. My friends told me it may lead to loosening and bigger breasts. I already have sagging breasts. How can I lift them up naturally.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
When I had kissed my bf. He used his hands on my chest. My friends told me it may lead to loosening and bigger breast...
Breast ptosis is the term used for loose breasts. It happens either with ageing as the skin and fibres in body become loose or in very lean patients or with sudden weight loss. Mastopexy is the surgical option for loose breasts; in this the breast becomes firm and also is lifted from sagging. Giving proper shape to breast increases the aesthetic appearance of breasts. Wear a tighter bra - preferably sports bra
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I had my last period on 18th Oct'15 but after that I missed my period. I have also done 3 times pregnancy test but the result is negative. Kindly tell me what may be the problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had my last period on 18th Oct'15 but after that I missed my period. I have also done 3 times pregnancy test but th...
Take medicine like meprate or modus 10 mg daily for 5 days and wait for 10 days to have withdrawl bleeding. At the same time get at least an ultrasound to exclude possibility of pcod and blood test for tsh level.
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