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Dr. Suman Lata Mendiratta

Gynaecologist, New Delhi

Dr. Suman Lata Mendiratta Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Suman Lata Mendiratta
Dr. Suman Lata Mendiratta is one of the best Gynaecologists in Janakpuri, Delhi. You can visit her at Dr Suman Lata Mendiratta's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suman Lata Mendiratta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor, without doing sex intercourse, how we can conceive. Except IVF method. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi doctor, without doing sex intercourse, how we can conceive. Except IVF method.
Please help me.
Hello with out intercourse, you can go for intrauterine insemination of sperms in uterus of the lady.
6 people found this helpful
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Abhyangam & Udvartanam

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Abhyangam & Udvartanam

Abhyangam
(Synchronised full body massage)

Abhyangam is a gentle full body massage with selected herbal warm-oils . Abhyangam is one of the most rejuvenating treatment of Ayurveda. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief in diseases such as:- Anxiety, Fatigue, Circulatory disorders, Rheumatic & Arthritic problems, Backaches & injuries

Abhyangam is recommended for stress relief, nervous stimulation, toning up of muscles, rejuvenation & immunization & also ideal for post delivery/natal care.





Udvartanam


Udvartanam is otherwise known as powder massage. It is a deep, dry and stimulating massage using special herbal powder to reduce cellulite accumulations, to improve circulation and to enhance your skin’s texture and appearance. We thoroughly exfoliate your body using a mixture of Ayurvedic powders which will break up fatty deposits and energize blood circulation. Udvartanam is beneficial to diseases like hemiplegia, paralysis, obesity (excess fat). It imparts mobility to joints, strengthens muscles and refreshes the body.

Here the massage is done with warm herbal medicated powder in reverse manner. This is effective in reducing weight, gives stability & strength, gives better skin luster, etc.


Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Above Haryana Wala Sweets
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641
2 people found this helpful

If there is breast cancer lump you have in your breast can this affects your all body if it's not increased in size?

FMAS, MS
General Surgeon, Gandhinagar
Respected Prachi first of all u must know that all lumps in breast are not of cancer . & usually by enlarge if it is cancer lump it is never going to remain same size for a long dear
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Super fact of the day - 28th October, 2015

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super fact of the day - 28th October, 2015
A baby starts off life with 350 bones. During growth, bones fuse together and an adult ends up with only 206!

Would you like to share this interesting fact with family or friends? go ahead and share!
144 people found this helpful

Hi sir my wife is no pregnancy after 2 year of marriage I have checkup by many doc but no result he says the tube are blocker and agg fertility is low so please help me.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hi sir my wife is no pregnancy after 2 year of marriage I have checkup by many doc but no result he says the tube are...
Hi, you need to consult an infertility expert, as both tubal blockage and low egg count can be addressed using modern infertility treatments. These treatments have a good chance of success but you need to consult infertility experts working at good centers.
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Actually I did ovulating test with the help of ovulation kit on May 10th on my 13th day the result is positive. Today I did it again with the ovulation kit the result is also positive. It means I'm pregnant or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Actually I did ovulating test with the help of ovulation kit on May 10th on my 13th day the result is positive. Today...
u r not pregnent u do ovulation kit that shows ur egg r produced and now u try for baby in this time period Your egg only survives for between 12 hours and 24 hours if it is not fertilised. There's only a small window each month during which you can conceive, typically no longer than about six days. This time leading up to ovulation is when you are most fertile (your fertile window).  It's possible for sperm to survive inside you for up to about seven days. But the healthiest sperm, with the best ability to swim in a straight line (motility), result from your partner ejaculating every three days to four days ideally, given that you're trying for a baby, when you are having sex!  Most conceptions result from having sex in the two days leading up to ovulation so to increase your chance of pregnancy, you need to ensure that you have sex at this time. An easy way to do this, is to try to have sex a couple of times a week throughout your cycle.
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Benefits of Ice

Ayurveda, Delhi
Benefits of Ice

Awesome Ice.

बर्फ के ये 15 फायदे जानकर चौंक जाएंगे आप

1-कड़वी दवाई खाने से पहले मुंह में बर्फ का टुकड़ा रख लें, दवाई कड़वी ही नहीं लगेगी।

2- यदि आपने बहुत ज्यादा खा लिया है और खाना पच नहीं रहा, तो थोड़ा-सा बर्फ का टुकड़ा खा ले। खाना शीघ्र पच जाएगा।

3- यदि आपके पास मेकअप का भी समय नहीं है या आपकी त्वचा ढीली पड़ती जा रही है तो एक बर्फ का छोटा-सा टुकड़ा लेकर उसे किसी कपड़े में (हो सके तो मखमल का) लपेट चेहरे पर लगाइए। इससे आपके चेहरे की त्वचा टाइट होगी और यह टुकड़ा आपकी त्वचा में ऐसा निखार ला देगा जो और कहीं नहीं मिलेगा।

4- प्लास्टिक में बर्फ का टुकड़ा लपेटकर सिर पर रखने से सिरदर्द में राहत मिलती है।

5- यदि आपको शरीर में कहीं पर भी चोट लग गई है और खून निकल रहा है तो उस जगह बर्फ मसलने से खून बहना बंद हो जाता है।

6- कांटा चुभने पर बर्फ लगाकर उस हिस्से को सुन्न कर ले, कांटा या फांस आसानी से निकल जाएगा और दर्द भी नहीं होगा।

7- अंदरुनी यानी गुम चोट लगने पर बर्फ लगाने से खून नहीं जमता व दर्द भी कम होता है।

8- नाक से खून आने पर बर्फ को कपड़े में लेकर नाक के ऊपर चारों और रखें, थोड़ी देर में खून निकलना बंद हो जाएगा।

9- धीरे-धीरे बर्फ का टुकड़ा चूसने से उल्टी बंद हो जाती है।

10- पैरों की एड़ियों में बहुत ज्यादा तीखा दर्द हो तो बर्फ की क्यूब मलने से आराम मिलेगा।

11- आंखों के काले घेरे दूर करने के लिए खीरे के रस और गुलाब जल को मिलाकर बर्फ जमा लीजिए, फिर उस टुकड़े से काले घेरों पर मालिश करे, बहुत जल्द आपकी समस्या दूर होगी। और यदि ज्यादा देर मोबाइल या कंप्यूटर चलाने के बाद आपकी आंखें दर्द कर रही हैं तो बर्फ के टुकड़े को अपनी आंखों पर रखिए, जल्द ही राहत मिलेगी।

12- यदि आइब्रो बनवाते समय दर्द होता है तो एक बर्फ का टुकड़ा आइब्रो के चारों और घिस लीजिए, इससे यह हिस्सा थोड़ी देर के लिए सुन्न हो जाएगा और आपको दर्द भी नहीं होगा। यही तरीका शरीर के किसी और हिस्से पर भी लागू कर सकते हैं।

13- बर्फ का टुकड़ा गले के बाहर धीरे-धीरे मलने से गले की खराश ठीक हो जाती है।
14- जल जाने के तुरंत बाद बर्फ का टुकड़ा जले हुए स्थान पर लगाने से छाले और जलन शांत होती है। और निशान भी गहरा नही पड़ेगा।

15- इंजेक्शन लगने पर या पैर में मोच आने पर बर्फ मलने से दर्द, सूजन व खुजली कम होती है।

3 people found this helpful

During pregnancy 8th week . We did sex n I leave semen into vagina. Is there any problem to baby or mom.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
During pregnancy 8th week . We did sex n I leave semen into vagina. Is there any problem to baby or mom.
Hello SH There is no harm to Baby or Mother. However avoid sex in first and last 3 months of Pregnancy. Thanks
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Sir I have one daughter and I want some gap for second baby Then what I do. I do not want use copper t If some medicine for 1 month 6 month etc pls suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I have one daughter and I want some gap for second baby Then what I do. I do not want use copper t If some medici...
Copper-t is best for gap inbetween baby and you want tab start unwanted 21 tab 1tab a day for 21 days boths are good.
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I had sex with my gf on 06/06/16 she had m.c on 27/05/16. And I gave her unwanted 72 on 7/06/16 after that I have unprotected sex with her on 12/06/16. Should I give her again unwanted 72. Or not. Is she will pregnant .help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had sex with my gf on 06/06/16 she had m.c on 27/05/16. And I gave her unwanted 72 on 7/06/16 after that I have unp...
if you have done unprotected sexual intercourse and you don't want pregnancy then taking emergency contraception is important within 72 hours.
1 person found this helpful
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I am 35 years old. I have delivered a baby boy on 1 July 2017. I am feeling depression. Uneasy feeling. Loss interest of heaving food. Some time I feel short breath. I do not have any family tension. Everything is fine still why I am depressed. I am not getting why. Kindly help. Do I need some medical checkups. Do I have some protien deficiency. This is my second baby. I already have one daughter. She is 13 years old. I live in India.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I am 35 years old. I have delivered a baby boy on 1 July 2017. I am feeling depression. Uneasy feeling. Loss interest...
This is not uncommon dear Lybrate user. This is only a temporary condition which will disappear in course of time on its own accord. During the period of pregnancy and delivery there is a lot of physiological changes and hormonal fluctuations in the body which may cause some kind of mood disorders in some women. Moreover the process of giving birth to a child itself is a painful event that can add stress, and nursing the new born is also a stressful state. All these factors may have caused you to undergo low mood. But again, this is only a temporary condition. Socialize more, spend quality time with your friends, parents, relatives etc and do something that you're interested, go for a brisk walk everyday, you will get to the normal track soon.
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Ayurveda and Smoking

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
Ayurveda and Smoking

Every packet of cigarette comes with the warning 'Smoking is injurious to health'. With every national budget plan, the prices of nicotine based additives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas that are Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. Here's how it can be easier for you to quit smoking by adopting Ayurvedic remedies.

Ayurvedic remedies:

  1. Drink adequate amount of water, especially from a copper vessel. This helps to accumulate the wastes and release them.
  2. Perform the Neti Kriya (inhaling saline water through one nostril and releasing it through the other and then reversing the procedure).
  3. Performing the Bhastrika Pranayama twice every day, both in the morning and at night.
  4. Consume 3 tablets or 1  teaspoon of triphala everyday before going to bed, to eliminate the deposited nicotine tar in your system.
  5. Consumption of a measured mixture of ashwagandha, bala, shatavari and ginseng every day, or a chyawanprash containing these help in detoxification.

Changes in diet:

  1. Avoid consumption of alcohol and other addictive drugs, such as coffee, sugar, etc. because they increase the urge to smoke.
  2. Decrease intake of fatty foods because your metabolism rate is lower than at most other times, so you might risk gaining weight during this period.
  3. Try a vegetarian diet because it increases the Sattvik quality of your mind. Every fresh food item contains prana or life which rejuvenates both your body and mind.
  4. Chew anti-nicotine gums or suck on cinnamon sticks which curb your urge to smoke.
  5. Keep eating low-calorie food items like carrots, apples or celery.
  6. Incorporating regular exercise in your routine may help you to quit smoking more easily. It controls weight gain, which is a side-effect of quitting, and also offers you a fit and healthy lifestyle.
  7. Meditating and doing yoga regularly helps in relaxing your mind. Yogic postures like Sabasan help attain internal peace and divert your mind from craving to smoke.

Besides these techniques, there are various other ways like taking help from a professional ayurvedic counselor, which will help you quit smoking, socializing with friends or spending quality time with your family, will keep your mind diverted from the stress of quitting.

Related Tip: "Effects of Smoking on Sexual Health"

4486 people found this helpful

Cupping therapy benefits

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy benefits
Cupping therapy is a form of alternative medicine in which cups are placed on the skin to create suction. Cupping therapy is used to treat:
1. Rheumatic diseases such as arthritis and fibromyalgia
2. Fertility and gynecological disorders
3. Skin problems such as eczema and acne
4. High blood pressure (hypertension)
5. Migraine
6. Anxiety and depression
7. Bronchial congestion caused by allergies and asthma
16 people found this helpful

We are meeting after a long time and we want to have unprotected sex. What measures we should take to avoid pregnancy?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
TO AVOID PREGNANCY YOU CAN DO UNPROTECTED SEX DURING SAFE PERIOD MEANS 1st DAY OF M.C. TO 7 th DAY AND 20 th DAY TO 30 th DAY OF MENSTRUAL CYCLE. DURING UNSAFE PERIOD YOU HAVE NOT TO EJACULATE SEMEN IN PARTNER'S VAGINA. OTHERWISE USE NIRODH.
2 people found this helpful
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Today I had sex and I'm not conform that my sperm is inside or out and my partner's periods occur in 19 of each month and I didn't wanna to make her pregnant. So what to do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Today I had sex and I'm not conform that my sperm is inside or out and my partner's periods occur in 19 of each month...
Hello, you should opt for an emergency contraceptive pill like an ipill within 72 hrs of intercourse.
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I have problem in vagina from 2-3 months. Its problem is rising when my periods is coming I don't know its due to padding. Problem is my vagina swelled, itching and irritation too. and its irritation when I had done sex. Please tell me the whats the problem and suggest me some precautions.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
First undergo examination by some gynecologist. If its just rashes due to pads then you can take following care 1. Use cotton pads 2. Keep the area clean. 3. Drink plenty of water. 4. Always use cotton undergarments only. Rest guidance depends on your final diagnosis, you can get back to me after you visit your gynec if you want homeopathic assistance.
1 person found this helpful
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Amla - The Wonder Berry!

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Amla - The Wonder Berry!

Amla, otherwise called as indian gooseberry, is light green in colour and tastes sour. The indian gooseberry belongs to the euphorbiaceae family. This fruit ripens in the autumn in wet, forested, hilly areas on the indian subcontinent. In india it is considered a sacred tree. The fruit is very nourishing. Both dried and fresh fruits can be consumed for their health benefits.


Indian gooseberry has also been found to be low in saturated fats, very good source of dietary fiber, and vitamin c. Amla contains good amount of calcium, phosphorus, iron, carotene and vitamin b complex, making it good for health.

Health benefits of amla:
The health benefits of indian gooseberry can be partially attributed to its high vitamin-c content.
Amla enhances food absorption, thereby aiding in maximum absorption of nutrients in the body.
Balances stomach acid, hence it is recommended to treat gastritis.
Fortifies the liver by detoxifying it.
Nourishes the brain and mental functioning
Supports the heart. It strengthens the heart muscles, thereby aiding in uniform pumping of blood and the vit c and chromium prevents plague formation in the blood vessels.
Strengthens the lungs
Regulates elimination of free radicals
Enhances fertility
Helps the urinary system
Increases skin health
Promotes healthier hair
Acts as a body coolant
Flushes out toxins
Increases vitality
Strengthens eyes
Improves muscle tone
Acts as an antioxidant. Many health problems are caused by oxidative damage (when body cells use oxygen, they produce by-products called free radicals that can cause damage). Antioxidant agents prevent and repair these damages.
Good hair tonic
Improves eyesight, especially improves short sightedness and cataract
Amla helps in absorption of calcium
Treats menstrual cramps
Chromium content of amla makes it a drug for treating diabetes
It helps in proper digestion and the fiber present facilitates bowel movements.
It helps to treat diarrhea and dysentery
It is proved to improve appetite.
Vitamin-c is a good antioxidant agent, which makes gooseberries a powerful tool against a variety of conditions, including various types of cancer.

It provides remedies for many diseases, so it is widely used in ayurvedic treatment. So consuming amla is a great way to keep your body looking and feeling great!

Uma Maheshwari PS

Dietitian, happy living diet clinic

www.happyliving.zest.md

happyliving.diet@gmail.Com

www.facebook.com/happylivingdietclinic

+91 99000 46344

1 person found this helpful

Respected doctors, I am 27 weeks+6 days pregnant with twins. I was feeling a lot baby movements till last week. But in this week there is decrease in movements very much. Is it because babies are growing so there is less space to move or any thing serious to concern? please guide.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Respected doctors,
I am 27 weeks+6 days pregnant with twins. I was feeling a lot baby movements till last week. But i...
Hi Yes, there is a possibility that lack of space is making the intensity of the movement less. As long as you are feeling some movement, that's good. If there is no movement at all, try to have something to drink, lie down on your left, in a quiet room with no distractions and observe movement for 1 hour. If there are at least 6 movements from both babies, that's good. Else, do meet with your obstetrician to check.
3 people found this helpful
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I have some period problem its going on around 10 days I take iron and calcium tablet but no effective time duration is same.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have some period problem its going on around 10 days I take iron and calcium tablet but no effective time duration ...
Hi To maintain ur cycle take balanced diet along with some uterine tonic.Natural herbal medicine will give you new radical changes in your body and make your cycle normal.feel to share with me if you need help.
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I am 37 years old having irregular period for the past 10-12 years. 10 years back, after scanning it was confirmed that there was cyst. Doctor advised me to have oophornium 3x. I used it for 5-6 years and stopped it. And from past 3 years I am having spotting in the middle of my periods and from last 2 months continuous spotting is there and I gained weight more than 20 kgs. Please advise me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 37 years old having irregular period for the past 10-12 years. 10 years back, after scanning it was confirmed th...
Hi.... Oophorinum or any homoeopathic medicines prescribed on just names of the disease rarely give permanent result... They are more of palliative. If you want permanent result then consult for detailed case taking and then if best matching homoeopathic medicine is prescribed... The results are very encouraging.
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