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Dr. Suman Lata

BAMS

Ayurveda, Delhi

44 Years Experience  ·  40 at clinic
Dr. Suman Lata BAMS Ayurveda, Delhi
44 Years Experience  ·  40 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suman Lata
Dr. Suman Lata is one of the best Ayurvedas in Vivek Vihar, Delhi. He has had many happy patients in his 44 years of journey as a Ayurveda. He is a qualified BAMS . He is currently associated with Lata Clinic in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suman Lata on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1973
Languages spoken
English
Hindi

Location

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Lata Clinic

Vivek Vihar, Phase-1, Landmark:Near Jalebi Chock, DelhiDelhi Get Directions
40 at clinic
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I had throat problem and please suggest me the best tablet or ayurvedic medicine and which food should not take?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I had throat problem and please suggest me the best tablet or ayurvedic medicine and which food should not take?
Avoid salty and spicy food, avoid salt water gargling, avoid menthol peppermint and avoid vicks, start taking good fresh fruits and salads this will help you tokeep mouth hydrated hence there will be no infection in the mouth as mucus in mouth is very protective.
1 person found this helpful
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Getting bald at back of my head. Any possible way to gain hairs back. Please give me some tips to regain my hair. And I request you to not give tips for keeping hair healthy just tell how I can regain my hair.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Getting bald at back of my head. Any possible way to gain hairs back. Please give me some tips to regain my hair. And...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
6 people found this helpful
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Hi. I am 22 years old. I have very less facial hair. I wanted to grow full facial beard. please give me advice to gain full beard on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. I am 22 years old. I have very less facial hair. I wanted to grow full facial beard. please give me advice to gai...
Hi Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Symptoms of thyroid in male Teen age 25, is constipation and ejaculation, frequent urination problems. Symptoms of thyroid please tell.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Symptoms of thyroid in male Teen age 25, is constipation and ejaculation, frequent urination problems. Symptoms of th...
Mr. Lybrate-user, symptoms of hypothyroidism (i am sure you mean hypothyroidism by saying" thyroid"). The symptoms are: weight gain, slow heart rate, sluggishness, early fatigue, tired feeling, swelling of face & lower limbs, intolerance to cold, dry skin, dry hair, hair fall, difficulty in speech, inability to concentrate, anxiety, depression, in females irregularity of menstruation, inability to conceive & miscarriage the symptoms mentioned by you are usually not related to hypothyroidism.
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I'm having hair fall since I've moved to my engineering hostel which is surrounded by some industries like HPCL etc; How can I stop this? I have shaved my hair but it didn't help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Have more proteins in your diet. Take tab Follihair once a day for 3 months. Is still no improvement see a dermatologist .
1 person found this helpful
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Hello sir, my upper lips colour is low as compare to my lower lips, please give me a solution or natural home treatment. Please reply.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello sir, my upper lips colour is low as compare to my lower lips, please give me a solution or natural home treatme...
Home treatment is that you keep moisturizing the lip. It will have a less effect but still it will be better. You can go fir a treatment if you really need a solution.
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I'm 21 years old. I have been suffering from hunchback problem from past few years. Can you please suggest some medication or exercise which could cure it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 21 years old. I have been suffering from hunchback problem from past few years. Can you please suggest some medic...
Hunchback can not be improved with medicines. It can be improved by exercises. Do strength training daily. Full body exercises will improve your overall posture. You can start with yoga.
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Am having hair fall. What should I do for good hair growth. From front some hairs are being vanished. Can you give me some tips for stopping hair fall d for good growth.

C.S.C, D.C.H, M.B.B.S
General Physician,
Am having hair fall. What should I do for good hair growth. From front some hairs are being vanished. Can you give me...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
1 person found this helpful
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I'm having hairfall problem .My age is 20 .Can i use pure coconut oil for hair or mixing of coconut,castor and gingelly oil.Can i take head bath daily.Tell me some shampoos for preventing hairfall and tips to increase hair thickness.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
5 people found this helpful
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Is 1 teaspoon of honey lemon besan n yoghurt is enough for getting glowing skin and how does it work.

MBBS
General Physician, Mumbai
Is 1 teaspoon of honey lemon besan n yoghurt is enough for getting glowing skin and how does it work.
It acts as an anti oxidant and helps to reduce absorbtion of unwanted minerals in the blood and increases absorbtion of required minerals and helps in having a glowing skin.
1 person found this helpful
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I have a less weight. I tried a weight gainer products but result was nill. Wat should I do?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I have a less weight. I tried a weight gainer products but result was nill. Wat should I do?
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
3 people found this helpful
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From 10 days I have extreme fatigue and nausea and not willing to eat .no fever till now. What should I do.

BHMS
Homeopath, Faridabad
From 10 days I have extreme fatigue and nausea and not willing to eat .no fever till now. What should I do.
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
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I am 57 years old, facing urine 5/7 times in night, and my blood sugar is 110/150. Please advice, still no medication I have taken.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 57 years old, facing urine 5/7 times in night, and my blood sugar is 110/150. Please advice, still no medication...
Dear, As you are not diabetic then get urine test and usg (kub) done with full bladder volume, bladder wall thickness on full bladder and post-void residual urine measurement. If urine shows more then 5 pus cells then you have infection and you will have to take antibiotic like ofloxacin 200 mg twice a day 1 hour before meals with water for 15 days and check urine. At the same time if you are retaining urine after urination then you have bladder outlet obstruction more likely to be bladde rneck obstruction or early prostatic enlargement for which you can take tamsulicin 0.4 mg at bed time. Let me know how you go.
2 people found this helpful
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I have pimples and black spots on my face. I have used face wash but no result is getting. Can you help me to clear pimples n blackspot.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I have pimples and black spots on my face. I have used face wash but no result is getting. Can you help me to clear p...
Pimples take time to go so don't bother pimples just follow following things 1 early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help u.
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My weight is 47 kg n I am 17 years old and I eat too much but still I am unable to put on weight so what can I do to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My weight is 47 kg n I am 17 years old and I eat too much but still I am unable to put on weight so what can I do to ...
Hi lybrate-user, If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then contact me again.
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I have lot of hair fall. I'm doing interior so I'm in dust only. So what the solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have lot of hair fall. I'm doing interior so I'm in dust only. So what the solution for this.
Dust is also one of the causes. Prevention should be done by covering head. Deep cleaning daily. If there's dandruff, treat it too. Deep penetrating oils like euclyptus and olive oil may be applied.
3 people found this helpful
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I have a problem of my stomach became out and my look become very bad. So, give me suggestions.

DRCH, BHMS
Homeopath, Bareilly
I have a problem of my stomach became out and my look become very bad. So, give me suggestions.
1] do not sit for long time at one place. Take a break and walk for some time. 2] avoid bakery item, packaged food, fast food, fried food, rice, cold drink and sweets. 3] drink a glass of lukewarm water with one spoon honey and lime juice daily morning empty stomach. 4] take brisk walk daily. 5] eat a plate of salad before meal.
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How to reduce the hair fall in a few days. Plzz let me know fast. Plzz reply fast.

BHMS
Homeopath, Sindhudurg
How to reduce the hair fall in a few days. Plzz let me know fast. Plzz reply fast.
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I take a medicine for pimples .doxirid 100 mg how long I take that tablet? I take that tablet since 2 weeks twice a day but pimples not completely cleaned. And also I take hot water evaporation to face and make a face sweat. It is right one or wrong? And also I apply multanimetti on my face. Only I control the pimples still now I cannot completely cure it ?what I have to do for completely overcome with acne? My facial skin also become very thick.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I take a medicine for pimples .doxirid 100 mg how long I take that tablet? I take that tablet since 2 weeks twice a d...
Helllo dear lybrate user you simply do one thing keep applying multani pack with rose water ,drink plenty of water,apply papaya as pack which will help to rejuvenate your skin n can apply honey n lemon pack or can clean your face with rose water n can add few drops of lemon which act as natural cleanser .u can also opt for ayurvedic medicines as they have good results .u can ask for further information
3 people found this helpful
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