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Dr. Suman Lata

BAMS

Ayurveda, Delhi

44 Years Experience  ·  40 at clinic
Dr. Suman Lata BAMS Ayurveda, Delhi
44 Years Experience  ·  40 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suman Lata
Dr. Suman Lata is one of the best Ayurvedas in Vivek Vihar, Delhi. He has had many happy patients in his 44 years of journey as a Ayurveda. He is a qualified BAMS . He is currently associated with Lata Clinic in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suman Lata on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1973
Languages spoken
English
Hindi

Location

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Lata Clinic

Vivek Vihar, Phase-1, Landmark:Near Jalebi Chock, DelhiDelhi Get Directions
40 at clinic
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I am 28 years old, I do not sleep last four night. When I go to bed then start my headache for my wife. My wife does not satisfied.

BAMS, MD Ayurveda
Sexologist, Lonavala
I would recommend following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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Hello doctor I am 58 year old man I have low blood pressure problem last two years what should I do please tell me doctor.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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My dear doctor, I'm underweight, age- 29, height-169 cm, weight- 48. Due to chronic anxiety, I can't gain my weight. My anxiety is whether I would get any health problem if I gain weight. Is chronic anxiety like a harmful disease which can bring many dangerous health issues to human body?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user, You should take banana and mango shake daily. Soaked black raisions daily morning you should take for increase of weight. Try to keep yourself busy all the time. Almonds. Soak 10 raw almonds overnight in water to soften, then peel off the skins. Put almonds in blender with 1 cup warm milk, a pinch of ginger, and a pinch of nutmeg. Drink at night to help you relax before going to bed.
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I'm a dancer and after my class I sometimes feel a bit of knee pain. No specific leg, but sometimes it hurts. Anything I can do to strengthen my knee or any advice? also, I tend to lock my knees sometimes. So I don't know what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I have some pimples on my body which arises and cause some pain around the affected area and after 5-6 days these gone away leaving a black spot. Tell me some ways of getting rid of them.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor....
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What is the consequences of dengue how can we get rid of it what are the precautions which should we took to escape from it so that we cannot be in the jaws of diseases?

MBBS
General Physician, Cuttack
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
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Hi doctor, should I take digeplex for my stomach pain? Or are there any other medications which I can take in this case? I have problem in digesting food. I don't eat outside because of this very reason. Please help me out.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear user we can very well understand your concern for indigestion. Please try to understand that indigestion is more of life style issue than anatomical. It is advisable if you can start exercising on a regular basis along with high fibre diet and liberal fluid intake. Digeplex basically contains digestive enzymes. Though this is quite a safe medicine but it is advisable that it should be consumed only under the prescription of a registered medical practitioner. Hope that solves your query. Anything more then feel free to revert.
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I have used betnovate-n. I suffered from then. Ofter that I took one year treatment by local skincare doctor. Even took treatment there is no use. I got dark black skin. Can I use natural remedies. Ex. Tomato glycerin extra.

MBBS
General Physician, Faridabad
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
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I am thirty five years old. My weight is 70. Height is 150 cm. Give diet schedule for reduce of my weight.

BHMS
Homeopath,
Dear Lybrate User, you may have come across a number of gimmicking advertisement of medicines which claim to decrease body weight in a very short time. Do not fall prey for such advertisement because the excess weight would not be shredded until each & every underlying cause of being overweight is diagnosed & treated. The basic role behind the process of accumulation of fat in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. Accumulation of fat indicates that a considerable amount of the calories which you are taking daily is not used up by the body & is stored as fat. In order to lose the excess fat you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased your body will use up the excess calories stored as fat in your body. First of all you need to rule out the possibility of the presence of any hormonal disturbance that may be affecting your metabolism. Just conduct a total Thyroid profile test of all your blood (also Serum Testosterone level in case of males). If the reports are within normal limits then you should proceed further to increase your metabolism. If you find any abnormalities in the report you should immediately consult a doctor.
2 people found this helpful
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What diet should be taken to increase metabolism. Due to lethargy weight is increasing and metabolism is decreasing. Would like to consult to nutritionist too.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
hello, don't take tension.stress is an other contributing factor to weight gain and slow metabolism. drink warm water throughout the day .your problem can be solved with good diet chart . pls check your haemoglobin level .you need to gain some strength and stamina .for that you have to enhance your nutritional status by having balanced diet and adequate sleep regularly. take small and frequent meals. avoid heavy dinner and late night meals. avoid junk food and processed food. take small and frequent meals. you can consult me privately online on lybrate.
1 person found this helpful
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I have a serious hairfall problem and dandruff problem too that comes back very quickly and i'm suffering from tinea versicolor for more than seven years which on treatment goes away but comes back very quickly. What should I do now? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Hello, please take arogyam pure herbs hair care kit to easily cure your problem without any side effects.
4 people found this helpful
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I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbness. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am having a lot of acnes since 3-4 years and I sweat a lot too even in winters.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 21 years old male. My weight is 61 kg & height is 5'8. The problem which I suffering is bad smell from my mouth. I met 2 dentists. But they couldn't cure my problem. Even then couldn't recognise what was my problem and how to cure. I have a body odour problem also. I think there is a relation between bad smell from mouth and body odour. After bathing, within 1 hr bad smell is coming from body at armpits. Similarly after brush of my teeth within 10 minutes bad smell is coming from mouth. Please give the solution for my problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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What can and cannot be eaten if I am suffering From fatty liver? Which and how much exercise To be done?

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
Avoid oily food, Red meat, Alcohol. No limit of exercise, but start slowly and gradually increase it. Best is brisk walking 3-4 kms per day.
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I hv dark circles. .I want to remove it by some home remedy can you pls suggest me some. I am taking enough sleep but it was visible.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
For dark circles apply Biluma cream/Kojivit gel for application once daily @ night for 2 weeks. Then apply Cernor Kit everyday for one month. Check Hemoglobin. Advised- Fruit Peels with Lactic Peel/ Glycolic acid @ clinic.
2 people found this helpful
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I had taken capsules for weight gain and due to that my period is irregular what should I do now the date of my period is 14 and I had taken capsules from 6-14 continuous please help me out from this problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user, Stop taking these pills. They do not help. On the other hand, you are already experiencing the side effects. It may take a month for your periods to normalize. Eat fresh fruits, drink aelovera juice one glass daily. This should help. Regards.
1 person found this helpful
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I have undergone angioplasty three years back I feel my stamina very low. What is chelation therapy is it useful to remove blockage.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
Chelation is not useful. Regular exercise under the guidance of your cardiologist will help you get your stamina back. All the best,
2 people found this helpful
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My father is 69 years old and facing continues hiccups problem since 4 days, our doctor prescribe Lesuride tablet but is not stop. Can you please suggest medicine or any other things need to do?

MBBS
General Physician, Mumbai
I will suggest him to Get his blood checked for CBC sgot sgpt and follow up with reports and also get a CTSCAN brain done to rule out any pathology.
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I don't get my monthly periods on time. They are skipped every month. What should I do now?

BAMS
Ayurveda, Ambala
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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