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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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During dry sex (rubbing around vagina without entering penis inside vagina) IF one ejaculated near the vagina then what are the chances of pregnancy and if it is there then what will b step to avoid pregnancy where 8 days happened to this event?
This month she did not got her periods, her date is 12 but 8 days went. She thinks that she is pregnant because last month of april 19 she had sex. So she should not get pregnant and she should get her periods soon so please suggest any medicine and when to put that medicine and how many medicine she should take? Any harmful if she takes that medicine? Or any side effect if she takes that medicine?
My girlfriend has menses on 17 may and this month. We got sex on 14 June after half and hour she had menses. Will she got pregnant.
Hello I am 1 20 years I missed my periods fr 2 months now I consumed about 2-3 delay tablets after I got my chumps and it got stopped after that I got intercourse with my partner n consumed an ipill with 72 hrs BT after that its been 2 months I did not get my chumps I took a pregnancy test thrice BT it all shows negative n my gums gave me regestrone the same pill I took to delay please help!
I tried for conceive in month of Feb ,my period date is 8th of Feb it's regular period ,so I want to ask that I feel changed in my body feel like that I am pregnant but at 8 march again my period start.In Feb I had intimate alternate day but why I don't conceive what's the problem.
My vagina has a fishy odour for more than a year. I took zocon several times but it has not gone till now. Kindly prescribe something that could help.
Hi, my wife had a positive pregnancy report in previous after that she had birth control pill and had menopause. And today is her period date and still not happening. What to do please suggest.
I am 22 years. I had unprotected sex before 3 days of my period date but my periods not come till now please suggest me any pills for get period I did not take any medicine after unprotected sex please suggest me any pills thank you.
1. The Most Important One—Exercise
When it comes to fitness and staying in shape all we want to do is hit the gym and then we whim “no time for it.” But it is not necessary to visit a gym to maintain health and fitness. Regular physical activity improves circulation and is a key to beat stress. Although it is imperative that you step out of home to walk for at least 30 minutes every day but if your schedule really does not permit you then read on for these easy tips.
Say No To Elevator
You can burn from 7 to 10 calories from one minute of climbing of stairs and this would be a reason for you to decide how many stairs you would like to climb each day.
Swimming is a very great way to stay fit. Butterfly stroke in swimming for 10 minute is believed to burn 150 calories.
2. Eat Healthy
Include lots of fruits, vegetables, and whole grains in your diet. Try to eat a balanced diet and ensure that you do not eat full stomach on each meal. Instead go for healthy snack every 3 hours. It is best to avoid street foods and junk foods like burgers, pizza and artificially sweetened soft drinks. One should also avoid consuming alcoholic drinks as it not only affects weight loss but also leads to various ailments. Include high protein diet in your meals such as poultry, fish, tofu, soya, and beans.
3. Drink Plenty Of Water
It is imperative to keep your body hydrated to maintain health and fitness of the body. Water is believed to be a natural cleanser of the digestive system and organs. Water also ideal for detoxification that flushes out toxins from the body through skin pores (in the form of sweat) and urine.
4. Get Enough Sleep
Our daily life has become such that we have time for everything but ourselves. We neglect our health and fitness so much so that many people even tend to cut down their sleep time to invest that time in other activities. To stay healthy an adult should sleep for at least 6 to 7 hours a day, if not more. Lack of sleep affects our cognitive skills, mood and concentration, induces stress hormones, and even affects our metabolism system and immune system. Getting enough sleep helps to heal and repair body and mind from daily stress.
5. Get Regular Health Check-ups Done
A regular health check-up is must for you as it helps in early detection if and when something abnormal goes inside your body. Your eye might tend to miss out any abnormality such as a mole or a lump but a physical examination will ensure you to find out such abnormalities. If you cannot get regular check-ups done you should at least get an annual check-up to make sure everything is just the way it is supposed to be.
6. Beat Stress
Stress can not only harm your mind but also your body and may cause digestive and cardiac problems. Regular exercising, meditation, engaging in spiritual activities, giving time for enjoying your hobbies, in short taking out time for leisure to engage in activities you like doing the most is said to relieve the body from the harmful effects of stress.
I am 27 year old male and married last six month. From past 4 months we had unprotected sex for planning baby but no result yet. So pls kindly suggest for further treatment.
I am a pcod patient. Since last 3 years I have taken krimson 35. March 2016, my course complete. This month may 2016 my periods 3 days delay and white discharge. I had sex 7 months ago. Any chance of pregnancy?
Hi I'm 27 weeks pregnant. Bt my usg shows 25 weeks. And my baby weight is 864 gms. Is it ok. Or less.
I have been passing hard stool since last 3-4 days that is causing stretching n pain in anus. I had c section delivery a month ago. please suggest any medicine.
The boy pre ejaculated on the vagina on second day of period but did not have intercourse, not inside it are there chances of her getting pregnant?
Hi doctor. We are married before 6 months we are trying for baby but am not getting pregnant please help any suggestions how can conceive fast.
I am 25 years old. During my periods I get severe unbearable cramps and vomiting. I also got medication from a doctor. She referred Me Pill tablets for continuous 7-8 months but it didn't worked to me. I even can't get up from bed for first 2 days of my periods. The doctors also conducted sonography but said that all reports are normal. Also they referred me Meftal Spas Tablets for pain and Rantac-D Tablets for vomit control. But no effects of these tablets seen. Those 2-3 days of periods takes a toll on me. Please help.
Hello I am 15 years old and my girlfriend is also 15 years we have done unprotected sex and after that I gave her I pill I do her test after 40 days and it's negative and already do 4 times pregnancy test before a month all are negative, she is not feeling any symptoms she has regular periods last month is she is pregnant? How to sure she is not pregnant.
Amla, otherwise called as indian gooseberry, is light green in colour and tastes sour. The indian gooseberry belongs to the euphorbiaceae family. This fruit ripens in the autumn in wet, forested, hilly areas on the indian subcontinent. In india it is considered a sacred tree. The fruit is very nourishing. Both dried and fresh fruits can be consumed for their health benefits.
Indian gooseberry has also been found to be low in saturated fats, very good source of dietary fiber, and vitamin c. Amla contains good amount of calcium, phosphorus, iron, carotene and vitamin b complex, making it good for health.
Health benefits of amla:
The health benefits of indian gooseberry can be partially attributed to its high vitamin-c content.
Amla enhances food absorption, thereby aiding in maximum absorption of nutrients in the body.
Balances stomach acid, hence it is recommended to treat gastritis.
Fortifies the liver by detoxifying it.
Nourishes the brain and mental functioning
Supports the heart. It strengthens the heart muscles, thereby aiding in uniform pumping of blood and the vit c and chromium prevents plague formation in the blood vessels.
Strengthens the lungs
Regulates elimination of free radicals
Helps the urinary system
Increases skin health
Promotes healthier hair
Acts as a body coolant
Flushes out toxins
Improves muscle tone
Acts as an antioxidant. Many health problems are caused by oxidative damage (when body cells use oxygen, they produce by-products called free radicals that can cause damage). Antioxidant agents prevent and repair these damages.
Good hair tonic
Improves eyesight, especially improves short sightedness and cataract
Amla helps in absorption of calcium
Treats menstrual cramps
Chromium content of amla makes it a drug for treating diabetes
It helps in proper digestion and the fiber present facilitates bowel movements.
It helps to treat diarrhea and dysentery
It is proved to improve appetite.
Vitamin-c is a good antioxidant agent, which makes gooseberries a powerful tool against a variety of conditions, including various types of cancer.
It provides remedies for many diseases, so it is widely used in ayurvedic treatment. So consuming amla is a great way to keep your body looking and feeling great!
Uma Maheshwari PS
Dietitian, happy living diet clinic
+91 99000 46344