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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hello, my name is Jasmine lunch and I am 29 years old. Please kindly help me, why I don't get pregnant. Me and my husband are trying but nothing happen. We have a daughter but we're planning for the second one. 3 years we've been trying but no results. Please kindly help.
My girlfriend is not pregnant. But she get 6 mensotime capsules. So I want to know my girlfriend what kind of problem face? Any serious condition for this matter about her health? Please tell me.
I am having slight pain in my left breast. When I am pressing it with my hand it's little tight & painful. This pain started before 2 days of my mensuration cycle & today having 4th day of my menses. I never felt such problem before. Is it related to cyclic pain? What I need to take care. Please suggest. I am worried about it.
Last night I had done sex with my partner. During sex from vaginal blood came. Still it is coming so can you help me by suggesting what to do now.
Hi doctor, She is my girlfriend and the problem with her is very intimidate thats why she feels very shy to ask a doctor so I took a step to ask you. Our problem is whenever we try to have sex she feels pain in her inner vagina sometimes outer vagina also but mostly inner vagina and that makes us stop doing "it" she also says that she feels pain even in her stomach sometimes (if not in vagina) due to this we never had proper sex and we always have good foreplay we have very healthy relationship though. She is 25 40 kg 5 feet and slim. Please help us.
1. Hot peppers
Jalapeno, habanero, cayenne and other forms of spicy peppers directly boost metabolism and circulation. In fact, eating hot peppers not only speeds up your metabolism, it also reduces cravings. This is related to its capsaicin content, a compound that stimulates the body’s pain receptors, temporarily increasing blood circulation and metabolic rate. If you have ever experienced a bout of intense sweating after eating a particularly hot tamale, this shouldn’t come as a surprise.
2. Whole grains: oatmeal and brown rice
Whole grains are full of nutrients and complex carbohydrates that speed up metabolism by stabilizing our insulin levels. Slow-release carbs, such as oatmeal, brown rice and quinoa offer long-lasting energy, without the spikes associated with other sugar-rich foods. We want to keep our insulin levels low, as spikes in this chemical tell the body that it needs to begin storing extra fat.
High in calcium (a known weight-reducer), broccoli is also extraordinarily high in vitamins c, k and a. One serving of broccoli will also provide you with plenty of folate and dietary fiber, plus a variety of antioxidants. Broccoli is also one of the best detox foods you can add to your diet.
One study on soup done at penn state university found that the liquid goodness offered an appetite reducing combination of liquids and solids that reduced intake of excess foods, speeding up the metabolism and burning fat. In the study, women chose one of three 270-calorie snacks before lunch.
5. Green tea
It is now a well-known fact, through multiple scientific studies, that green tea extract can significantly boost the metabolism, as well as provide a variety of other health benefits. Green tea is delicious and it’s also rich in antioxidants that actively fight harmful free radicals!
6. Apples and pears
Studies show that these two fruits help boost metabolism and speed up weight loss. Research performed by the state university of rio de janeiro found that women eating three small apples or pears daily lost more weight than women who did not. Organic apples are one of the most widely available organic fruits and pears aren’t too hard to find either, great news!
From cayenne to garlic to cinnamon, spices are one of the best ways you can keep your metabolic rates high. Especially speedy are the more pungent spices such as black pepper, mustard seeds, powdered onion and ginger. A canadian study found that using spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet.
8. Citrus fruits
Fruits like grapefruit have been shown to help us burn fat and keep our metabolism high. This could be related to the fruits’ high amount of vitamin C, a helpful and healthful component that reduces insulin spikes.
9. Foods high in calcium
People who consumed 1, 200-1, 300 milligrams of calcium a day lost almost double the amount of weight as those who were not getting enough calcium in their diet. To help boost your metabolism, eat plenty of foods high in calcium. If you are unable to get enough of these foods, then you should consider taking a calcium supplement. There are many types of calcium and I recommend calcium orotate for maximum efficacy.
10. Foods high in omega-3’s
Eating foods that are high in omega-3 fatty acids is a great way to boost your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical that lowers your metabolism. Animal studies done at the university of wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.
Please keep in mind that there are many other nutritional sources of omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet because they are naturally high in essential fatty acids.
11. Purified water
While it’s not exactly a food, it is a metabolism booster. A german study found that drinking water speeds up fat burning. It is also a natural appetite suppressant and detoxifier.
Dear sir/mam I am suffering from pimple and acne on my face at the time of periods only. Five day's before of my cycle it has came out on my face and and it has been ended off after 1week of my periods how can I resolve the same. And what is the reasons of these pimples. Because my face is basically dry in nature. Is there any major reason. Kindly suggest my marriage is at the end of may. The pimples leaves so many marks on my face.
I am 21 years old. I got my first period when I was 13. From that day my periods are very irregular. I get periods after 2 3 or 6 months. Is it normal or I should be worried?
Hello Doctors, My friend wife is pregnant with 37 Weeks and baby weight is around 2.9 Kg and the recent scan report, we observed as under" Fetal Kidney" report, they mentioned as" Left Lower renal pelvis dilated measuring 25 mm. Suggested Post natal follow up. Kindly suggest this may have any impact to the baby/mother and what suppose to be the general impact on this. Kindly suggest as on priority. Thanks.
I am 29 years old. Meri shaadi ko 4 years complete hone wale hai. Mera 20 month ka beta hai. But after my delivery. My sex interest become completely ZERO. Bahot Saare efforts dalne k baad bhi koi result nahi milta. Ab mujhe esa lagne lga hai ki mere husband ab mujhe avoid krne lge hai. please help.
I do not want a baby right now, and I want sex without condom, so what is perfect days after periods or before period?
I am 32 years female planning for a baby in the month of April 2016. What are precautions to be followed and taken during the mean time.
Here are some tips to help you look after your teeth.
- Brush at least twice a day.
- Use fluoridated toothpaste.
- Brush thoroughly.
- Floss your teeth daily.
- Limit acidic drinks like soft drinks, cordials and fruit juices.
- Limit sugary foods.
- Protect your teeth from injury.
- Try to save a knocked out tooth.
Menopause is the loss of a woman's natural ability to conceive as she approaches the age of 50. The levels of the female sex hormones estrogen and progesterone begin to drop disrupting the ovulation and menstruation cycles. There are also associated symptoms of menopause, such as weigh gain, low sex drive and hot flashes. You can also take the package for Living Healthy - Woman.
Here are 5 other problems you may experience after menopause:
- Increased level of cholesterol: The human body comprises two types of cholesterol primarily: High Density Lipoprotein (HDL) and Low Density Lipoprotein (LDL). The former is known as "good cholesterol". Estrogen helps to keep your HDL high and LDL low. After menopause, the levels of LDL or "bad cholesterol" naturally go up even if HDL levels remain unaltered. Regular physical exercise can prevent the rise in the levels of LDL.
- Dry skin: Estrogen is responsible for controlling the production of oil in your body. As estrogen levels fall, the oil secretion falls too. This leads to dry and scaly skin, especially skin of the face and arms. You can use moisturizers and creams to prevent flaking of the skin.
- Hair fall: This is also a result of dry skin. The skin of the scalp dries up and cannot provide nourishment to the hair. This causes hair fall. The variability in the levels of the hormones also causes deficiency of certain proteins that are essential for the nails and hair. Use mild herbal shampoos to deal with the problem. Chemical treatment procedures often do more harm than good.
- Unsocial tendencies: The irregularities in the production of the female hormones have an impact on your emotional and social behavior. You may want to spend more and more time by yourself instead of socializing with friends and relatives. These are not symptoms of depression or any other psychological condition. It is simply an emotional transference period.
- Drowsiness: While insomnia is one of the most symptoms of menopause, the situation somewhat reverses after some time. Menopause causes changes in the body weight, hormone cycles and metabolism. All of these, in turn, affect your energy levels. You feel extremely sleepy during the day, especially in the afternoon. However, sleeping during the day can cause sleeping problems at night. So, do not take a nap for more than half an hour during the day.
If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.