Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
This month. As we have planned for tours, I have to be in travel for most of the days. Can you pls suggest me a good way of planning my healthy diet when I am in outing. So that I don't put weight.(usually when I am in travel its not possible to diet). Help me.
Hi, I am female 29 years old, married, mera weight gain ho gya hai or mujhe bloating gas bhut hota hai or ab constipation kabhi kabhi hota hain. Please advice what to do?
I am 23 years old girl I want to know that if I get regular periods and sometimes I get again in 10 days why it happens and it is possible that I get pregnant. What are the symptoms to know I am pregnant or not?
The liver is a vital organ which means a person cannot survive without it. The liver works with other organs in the digestive tract to digest, absorb, and process food. The main function of the liver is to filter the blood that it receives from the digestive tract before passing it to the rest of the body. The liver detoxifies and metabolizes the medicines that you take. It also secretes bile and important blood clotting proteins.
Being such an important organ, it becomes imperative for you to stay away from habits that can damage it.
Here are some common habits that are damaging your liver:
1. Too much sugar
Having excess amounts of sugar is not harmful to just the teeth but the liver as well. Liver converts fructose ( a type of sugar) into fat. If you consume foods with refined sugar, it can build up as fat in the liver leading to liver diseases. Experts suggest that consuming too much sugar can be as harmful to the liver as having excessive alcohol. Avoid foods that contain refined sugars and corn syrup that has high fructose content. Limit foods with added sugars, such as soda, pastries, and candy.
The painkillers that you pop frequently for a sore back, that annoying headache or a toothache can damage your liver in the long run. It is okay to take over the counter pain medications like paracetamol once in a while but make sure that you do not resort to taking them on a regular basis. Always consult your doctor for chronic painful conditions and advice on pain medications.
3. Excessive alcohol
Consuming alcohol in large quantity can cause irreversible damage to the liver. When alcohol is consumed in excessive amounts it interferes with the ability of the liver to get rid of toxins from the body. Studies suggest that having three glasses of alcohol every day is a direct risk for liver cancer.
4. Too many supplements
Taking supplements instead of obtaining those nutrients from your food is a habit that can damage your liver. Unless recommend by your doctor, avoid taking supplements indiscriminately. Eat a well-balanced diet rich in green leafy vegetables, fruits, dairy products, and protein. Always consult a doctor before you start taking a supplement even if it is an herbal supplement. Remember that all medicines are processed by the liver.
5. Sleep deprivation
You may not know but not getting a regular sleep can damage your liver. Studies show that when people are sleep-deprived their livers cannot process the fat efficiently leading to fat accumulation which eventually leads to liver damage. Getting a good sleep also acts as a repair process for the whole body including liver. Make sure you get a good 7- 8 hours of sleep regularly.
6. Soft drinks
Studies have shown that people who drink too much soft drinks have higher chances of developing the non-alcoholic fatty liver disease (NAFLD). Since these drinks are packed with sugar, so it is best to avoid them for improving your overall health.
So, go ahead and change these habits that are harming your liver and embrace a healthy and active lifestyle for a healthier you. Stay healthy, stay happy!
I am 20 years old female I am suffering from PCOD from last 3 years. I underwent a treatment but still I find no results I have problems loosing weight. No matter how hard my diet is or how hard do I workout m not able to loose weight Can you please design a diet chart for me as every case is spl? Or give me some guidance that what should I do now? Moreover my menses have reduced to 1.5 days only. I want to get well asap.
Hello, I had sex with my wife on June 18. She's period on June 1st . Till date she not get pain for periods. How to confirm she is carrying or not please help.
I am 20 years old female. I did hand job since age 14 year's and now I haven't feel and curiosity for sex on my pussy. Please help me out.
If my wife is pregnant from 3 week and I do not want child at this time what to do? Any medicine which help.
Hello doctor I need a serious help. About one month ago me and my bf getting a little bit close for the first time. He got his penis out from his jeans. But I was wearing a lrggins and a panty. He ejaculate on the leggings. Ejaculate a lot. And I felt wetness on the thigh. I don't know whether it slips down or not. So I am worried. Although my vagina are always covered with vulva and never exposed. But I am very much worried. The incident happened on 9th may. After that my period date was on 18th may. I missed. It comes on 28th may. It was not an implantation bleeding for sure because it had a lots of clot and it was heavy bleeding but it last for two days. After that it decreased. On 5th day it bleeds slightly and then gone. After that I took an pregnancy test on evening and it comes negative. I am worried because I took the test in evening instead if morning. But I can't took the test in my home so I preserver my morning urine and did another test after 8hours and it also come negative. But still i'm not satisfy. Because I heard you have your period and still being pregnant and pregnancy test may be expired. The all thoughts r killing me from the last month. After that one day I had vomiting. I don't know whether it was a symptom or what because I travel the whole noon on summer so I thought that's why. After that I am having vaginal discharge and frequent urination. I am very very much worried. My parents thought i'm i'll so they recommend a doctor and ask for an aultra sonography test of my lower abdomen. It was normal report. But I read that in your early pregnancy nothing is to be found on sonography. So I still believe that i'm pregnant. I am veryuch worried and cry all day long. I'm in deep depression. All time fear. Since last month I can't sleep well for these. Please help me doctor. I can't stay like this. I never repeat the mistake. Please help. Am I pregnant for that incident?
Hi doctor I have one month old baby boy and am gaining weight constantly tummy is becoming fat. There is no menstrual discharge also. Kindly suggest me some solution.
We are trying to take a baby. We are intercourse for 9-11 months. But there have no any result. My wife period is not regular. Its change the time 2- 3 days. Can you suggest me what is the remedies of this problem or what will take necessary steps to take a baby?
My daughter 25 years of age unmarried is having irregular periods since the last 5 months. Periods after 20 days or after 40 days varying every alternate month. What should she take. Periods are normal.
I am 34 yrs. I got periods june 8, 2016. Later I did not get periods. What are the chances of getting pregnancy. For how many days egg will release in women?
Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. Lemon acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lemon soda, which is also called fresh lime soda in many places. The recipe is lemon juice, cold water, soda, salts (common salt or rock salt) and sugar/honey for sweetness. You can also add some mint leaves or crushed fennel seeds for added flavor. Drink this whenever you have a heavy lunch or dinner.
Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.
Lemon juice is also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Massaging lemon juice on the gums can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions.
Additionally, lemon can be used in the regular cleansing of your teeth. Keep your eye out for a toothpaste containing lemon as one of the ingredients, or add a drop of lemon juice onto your normal toothpaste. Some people also rub their teeth with the outer shell (the inner side touching your teeth) of a lemon after removing the juice. But be careful, lemons are highly acidic, so if your mouth starts burning, rinse your gums and mouth quickly with water.
Hair Care: Lemon juice has proven itself in the treatment of hair care on a wide scale. Lemon juice applied to the scalp can treat problems like dandruff, hair loss and other problems related to the hair and scalp. If you apply lemon juice directly on the hair, it can give your hair a natural shine.
Skin Care: Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. Lemon juice can be applied to reduce the pain of sun burn, and it helps to ease the pain from bee stings as well. Lemon juice can be applied on the skin for the treatment of acne and eczema. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin, and if you thoroughly search the cosmetic market, you will find some soaps containing lemon juice, but they aren’t too easy to find!